Photo of Andrew Yuk Yeung Liu, Marriage & Family Therapist Associate in Arcadia, CA
Andrew Yuk Yeung Liu
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Arcadia, CA 91006  (Online Only)
應對生活變遷好多時候令人感到壓力重重,尤其係當社會、家庭和個人期望壓係你身上嘅時候。作為一位出生於香港嘅過來人,我明白身在異地嘅感受。我地都渴望過上充實的生活,再次感到快樂,但我地經常被期望要感恩、唔好再抱怨,唔好再發放負能量。好多人都面臨呢啲挑戰嘅時候,都認為自己係一個人。身在美國,學習一種新嘅文化,講一種唔同嘅語言,同時被期望取得成功係唔容易,透過專業心理治師嘅支持係好重要。
應對生活變遷好多時候令人感到壓力重重,尤其係當社會、家庭和個人期望壓係你身上嘅時候。作為一位出生於香港嘅過來人,我明白身在異地嘅感受。我地都渴望過上充實的生活,再次感到快樂,但我地經常被期望要感恩、唔好再抱怨,唔好再發放負能量。好多人都面臨呢啲挑戰嘅時候,都認為自己係一個人。身在美國,學習一種新嘅文化,講一種唔同嘅語言,同時被期望取得成功係唔容易,透過專業心理治師嘅支持係好重要。
(657) 837-3590 View (657) 837-3590
Photo of Jeanie Zhener Lo, Pre-Licensed Professional in Arcadia, CA
Jeanie Zhener Lo
Pre-Licensed Professional, APCC
Verified Verified
2 Endorsed
Arcadia, CA 91006  (Online Only)
Have you wondered why you keep making the same decisions even though they do not serve you? Have you wondered if you continue making the same choices and go with this trend of your life, you will end up in places that you do not want to be? Sometimes due to unconscious motivations and conditioning, we sabotage our success and relationships. As a therapist, I work to help clients build resiliency, gain clarity, and hold space to bring more meaning into their lives.
Have you wondered why you keep making the same decisions even though they do not serve you? Have you wondered if you continue making the same choices and go with this trend of your life, you will end up in places that you do not want to be? Sometimes due to unconscious motivations and conditioning, we sabotage our success and relationships. As a therapist, I work to help clients build resiliency, gain clarity, and hold space to bring more meaning into their lives.
(626) 873-8937 View (626) 873-8937
Photo of Fuller Psychological and Family Services in Arcadia, CA
Fuller Psychological and Family Services
PsyD
Verified Verified
Arcadia, CA 91006
Fuller Psychological and Family Services (FPFS) is the community mental health and training clinic of the Fuller Graduate School of Psychology (accredited by the American Psychological Association). FPFS provides therapy to individuals, couples, families, and groups, to address a variety of symptoms associated with issues including but not limited to anxiety, depression, relationship difficulties, trauma, guilt, and bereavement. Because FPFS utilizes beginning students, advanced students, and licensed clinicians, we are able to provide therapy at affordable rates. Because we are embedded within an accredited graduate school of psychology, you will receive care of the highest ethical and professional standards
Fuller Psychological and Family Services (FPFS) is the community mental health and training clinic of the Fuller Graduate School of Psychology (accredited by the American Psychological Association). FPFS provides therapy to individuals, couples, families, and groups, to address a variety of symptoms associated with issues including but not limited to anxiety, depression, relationship difficulties, trauma, guilt, and bereavement. Because FPFS utilizes beginning students, advanced students, and licensed clinicians, we are able to provide therapy at affordable rates. Because we are embedded within an accredited graduate school of psychology, you will receive care of the highest ethical and professional standards
(626) 539-9857 View (626) 539-9857

More Therapists Nearby

Photo of Sally Xie, Pre-Licensed Professional in Arcadia, CA
Sally Xie
Pre-Licensed Professional, APCC, MA, BA
Verified Verified
1 Endorsed
San Gabriel, CA 91778
謝倩影(Sally)是 Align Psychology 的助理心理治療師,Sally專為專為十二歲以上兒童及青少年、成人、和夫妻提供專業輔導和心理治療。 Sally致力於幫助Sally的客戶處理心理問題從而改善他們的心理健康以及個人成長。 Sally能說多種語言,也曾在許多國家生活以及工作過,所以Sally有豐富的經驗為來自不同文化、民族和種族背景的客戶提供諮詢。 Sally治療的方式主要以以建立關係、對話、溝通、深度自我探索、行為改變等的技巧來達到治療目標。 Sally在Asbury Theological Seminary取得心理健康輔導碩士學位,也在加拿大維多利亞大學(University of Victoria) 獲得心理學學士學位。 Sally是美國心理諮詢協會 (ACA) 的成員。 Sally對幫助他人的熱誠和承諾源於她以前的工作經驗。在成為心理治療師之前,Sally曾擔任了 10 多年的招聘顧問,幫助求職者提高求職技能和協助雇主進行招聘以滿足其人力資源方面的需求。移居美國之前,Sally在香港的一家國際教會工作,幫助弱勢群體和邊緣化社區的人,其中包括來自不同種族、性別和經濟背景的各個年齡段的人。所以,Sally對於多元文化更有洞察力和更深的理解。 Sally精通英語、粵語、普通話和中級日語。
謝倩影(Sally)是 Align Psychology 的助理心理治療師,Sally專為專為十二歲以上兒童及青少年、成人、和夫妻提供專業輔導和心理治療。 Sally致力於幫助Sally的客戶處理心理問題從而改善他們的心理健康以及個人成長。 Sally能說多種語言,也曾在許多國家生活以及工作過,所以Sally有豐富的經驗為來自不同文化、民族和種族背景的客戶提供諮詢。 Sally治療的方式主要以以建立關係、對話、溝通、深度自我探索、行為改變等的技巧來達到治療目標。 Sally在Asbury Theological Seminary取得心理健康輔導碩士學位,也在加拿大維多利亞大學(University of Victoria) 獲得心理學學士學位。 Sally是美國心理諮詢協會 (ACA) 的成員。 Sally對幫助他人的熱誠和承諾源於她以前的工作經驗。在成為心理治療師之前,Sally曾擔任了 10 多年的招聘顧問,幫助求職者提高求職技能和協助雇主進行招聘以滿足其人力資源方面的需求。移居美國之前,Sally在香港的一家國際教會工作,幫助弱勢群體和邊緣化社區的人,其中包括來自不同種族、性別和經濟背景的各個年齡段的人。所以,Sally對於多元文化更有洞察力和更深的理解。 Sally精通英語、粵語、普通話和中級日語。
(949) 401-6950 View (949) 401-6950
Photo of David S. Wong, Clinical Social Work/Therapist in Arcadia, CA
David S. Wong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South Pasadena, CA 91030
The work to change and grow can be hard, but it is well worth it. I believe that the fruits of wellness and recovery done earnestly are plentiful: love, joy, peace, self-determination, self-empowerment, growth, change, to name a few. In my work, I view the whole person - mind, body, and spirit - and tailor my interventions that draw on strengths to meet the unique needs of each person. I provide a safe space free of judgment to work through issues together, a space where you feel understood and know that you are heard.
The work to change and grow can be hard, but it is well worth it. I believe that the fruits of wellness and recovery done earnestly are plentiful: love, joy, peace, self-determination, self-empowerment, growth, change, to name a few. In my work, I view the whole person - mind, body, and spirit - and tailor my interventions that draw on strengths to meet the unique needs of each person. I provide a safe space free of judgment to work through issues together, a space where you feel understood and know that you are heard.
(323) 909-4646 View (323) 909-4646
Photo of Jeannie Pui Chun Tse- Paulson, Clinical Social Work/Therapist in Arcadia, CA
Jeannie Pui Chun Tse- Paulson
Clinical Social Work/Therapist, LCSW
Verified Verified
Temple City, CA 91780  (Online Only)
Resilience is within each individual. We encounter different waves and hurdles in life that might keep us from having the lifestyle we strive for. Every once in a while we just need someone to work together with to identify the source of those obstacles and explore what possibilities there are outside of the box to get through life. To find that resilience within us and regain the balance of life. Myself and our other clinicians will be right here by your side, guiding you towards finding that resilience we know is within you.
Resilience is within each individual. We encounter different waves and hurdles in life that might keep us from having the lifestyle we strive for. Every once in a while we just need someone to work together with to identify the source of those obstacles and explore what possibilities there are outside of the box to get through life. To find that resilience within us and regain the balance of life. Myself and our other clinicians will be right here by your side, guiding you towards finding that resilience we know is within you.
(626) 427-0291 View (626) 427-0291
Photo of Kenneth Leong, Psychological Associate in Arcadia, CA
Kenneth Leong
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.
I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.
(415) 366-3573 View (415) 366-3573

Online Therapists

Photo of Vicki Coffman, Marriage & Family Therapist in Arcadia, CA
Vicki Coffman
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92563
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.
(951) 384-2432 View (951) 384-2432
Photo of Shuchang Kang, Psychologist in Arcadia, CA
Shuchang Kang
Psychologist, PhD
Verified Verified
4 Endorsed
Irvine, CA 92620  (Online Only)
Dr. Kang (pronouns: she/her) accompanies individuals on their journeys of self-understanding through exploring moments of connection and disconnection while empowering individuals to make decisions based on their increased awareness of the interplay among self, social, and cultural factors. Dr. Kang is skilled in mindfulness-based intervention with a focus on mind-body connection, trauma-informed therapy, and exposure and response prevention in addressing various concerns. Dr. Kang is dedicated in serving marginalized populations, including but not limited to members from ethnic/racial minority, immigrant, and LGBTQ+ communities.
Dr. Kang (pronouns: she/her) accompanies individuals on their journeys of self-understanding through exploring moments of connection and disconnection while empowering individuals to make decisions based on their increased awareness of the interplay among self, social, and cultural factors. Dr. Kang is skilled in mindfulness-based intervention with a focus on mind-body connection, trauma-informed therapy, and exposure and response prevention in addressing various concerns. Dr. Kang is dedicated in serving marginalized populations, including but not limited to members from ethnic/racial minority, immigrant, and LGBTQ+ communities.
(949) 216-7076 View (949) 216-7076
Photo of Sum Yee Wang, Marriage & Family Therapist in Arcadia, CA
Sum Yee Wang
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Santa Monica, CA 90401
As an Asian woman who has straddled two cultures for many years, I have a deep understanding of the struggles Asian women and men face in relationships, family life, and the workplace. I also know that our unique cultural history and cultural norms can present so many obstacles to healing emotional injuries and finding emotional health. If you are feeling lonely and isolated, anxious and guilty, inadequate, overwhelmed, conflicted, or depressed, I understand. And I have the experience to help you find concrete, practical solutions to these emotional challenges, yielding timely results. I am fluent in Mandarin, Cantonese and English.
As an Asian woman who has straddled two cultures for many years, I have a deep understanding of the struggles Asian women and men face in relationships, family life, and the workplace. I also know that our unique cultural history and cultural norms can present so many obstacles to healing emotional injuries and finding emotional health. If you are feeling lonely and isolated, anxious and guilty, inadequate, overwhelmed, conflicted, or depressed, I understand. And I have the experience to help you find concrete, practical solutions to these emotional challenges, yielding timely results. I am fluent in Mandarin, Cantonese and English.
(310) 943-9008 View (310) 943-9008
Photo of Tiffany Tran, Clinical Social Work/Therapist in Arcadia, CA
Tiffany Tran
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Orange, CA 92868  (Online Only)
Hi! My name is Tiffany and my pronouns are she/her/hers. I was born and raised in occupied Tongva land (Los Angeles), and I am the child of Chinese-Vietnamese refugees. I speak English, Mandarin, and Cantonese. I was a first-generation college student and a student organizer as an undergraduate and graduate student. I hold a Masters in Asian American studies (ethnic studies) and a Masters in Social Work. I have extensively worked with formerly incarcerated folks and folks who identified as unhoused, refugee, immigrant, and victims of sexual assault. I became a therapist to work with BIPOC communities, especially women of color.
Hi! My name is Tiffany and my pronouns are she/her/hers. I was born and raised in occupied Tongva land (Los Angeles), and I am the child of Chinese-Vietnamese refugees. I speak English, Mandarin, and Cantonese. I was a first-generation college student and a student organizer as an undergraduate and graduate student. I hold a Masters in Asian American studies (ethnic studies) and a Masters in Social Work. I have extensively worked with formerly incarcerated folks and folks who identified as unhoused, refugee, immigrant, and victims of sexual assault. I became a therapist to work with BIPOC communities, especially women of color.
(323) 676-0668 View (323) 676-0668
Photo of Patricia Chan, Clinical Social Work/Therapist in Arcadia, CA
Patricia Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chino Hills, CA 91709
With over 15 years working in the community and graduate lecturer at USC, Patricia's main goal, as an LCSW and Doctorate of Psychology Candidate is to help you work out your problems- We experience problems everyday but sometimes it can become so overwhelming that we may begin to develop unhealthy/uncomfortable physical and emotional symptoms in our minds and bodies. These ailments may affect our behaviors and the way we function at work, home, school, and/or church. They may even disrupt our relationships with friends, families, and/or co-workers.
With over 15 years working in the community and graduate lecturer at USC, Patricia's main goal, as an LCSW and Doctorate of Psychology Candidate is to help you work out your problems- We experience problems everyday but sometimes it can become so overwhelming that we may begin to develop unhealthy/uncomfortable physical and emotional symptoms in our minds and bodies. These ailments may affect our behaviors and the way we function at work, home, school, and/or church. They may even disrupt our relationships with friends, families, and/or co-workers.
(909) 918-4616 View (909) 918-4616
Photo of T Joshua Tan, Clinical Social Work/Therapist in Arcadia, CA
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Thousand Oaks, CA 91360
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(805) 243-1260 View (805) 243-1260
Latricea Woods
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chino Hills, CA 91709
We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
(909) 666-9614 View (909) 666-9614
Photo of Carmen Liu, Marriage & Family Therapist Associate in Arcadia, CA
Carmen Liu
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Beverly Hills, CA 90212
I strongly believe that by creating a safe and grounded space, this will allow individuals to be comfortable in processing challenges of daily life to complex traumas. I am passionate about empowering others to cultivate greater self-awareness, confidence and attunement. My experience is working with children, adolescents and adults who have dealt with depression, anxiety, PTSD, trauma, stressful life transitions, identity and relationship issues. I specialize in working with individuals from diverse backgrounds with a focus on first and second-generation immigrants, young adults and families–especially within the AAPI community.
I strongly believe that by creating a safe and grounded space, this will allow individuals to be comfortable in processing challenges of daily life to complex traumas. I am passionate about empowering others to cultivate greater self-awareness, confidence and attunement. My experience is working with children, adolescents and adults who have dealt with depression, anxiety, PTSD, trauma, stressful life transitions, identity and relationship issues. I specialize in working with individuals from diverse backgrounds with a focus on first and second-generation immigrants, young adults and families–especially within the AAPI community.
(323) 991-9299 View (323) 991-9299
Photo of Dr. Stephen Wong, Marriage & Family Therapist in Arcadia, CA
Dr. Stephen Wong
Marriage & Family Therapist, PhD, LMFT, MA, MDiv, PPS
Verified Verified
2 Endorsed
Irvine, CA 92618
I am a licensed Marriage & Family Therapist with a PhD in Counseling Education and a California School Counseling credential. In the past 25 years, I have the privilege to work with numerous families and individuals in different capacities at various settings including schools, faith based organizations, private clinics, community mental health clinics, and national health care networks. Along side with me, I work with a group of therapists who are passionate on achieving goals and resolving challenges with their clients.
I am a licensed Marriage & Family Therapist with a PhD in Counseling Education and a California School Counseling credential. In the past 25 years, I have the privilege to work with numerous families and individuals in different capacities at various settings including schools, faith based organizations, private clinics, community mental health clinics, and national health care networks. Along side with me, I work with a group of therapists who are passionate on achieving goals and resolving challenges with their clients.
(626) 478-3426 View (626) 478-3426
Photo of Benedict Choi, Marriage & Family Therapist in Arcadia, CA
Benedict Choi
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Anaheim, CA 92801
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or struggling to perform at your optimal level at work. You want to rediscover intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or struggling to perform at your optimal level at work. You want to rediscover intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.
(714) 880-8775 View (714) 880-8775
Photo of Liana Huang, Clinical Social Work/Therapist in Arcadia, CA
Liana Huang
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Los Angeles, CA 90025
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
(424) 352-7346 View (424) 352-7346
Photo of Kasin Lau, Psychological Associate in Arcadia, CA
Kasin Lau
Psychological Associate, MA
Verified Verified
Torrance, CA 90505  (Online Only)
Hi, I'm Kasin! If you're seeking compassionate support and understanding, you've come to the right place. I believe in fostering a collaborative and client-centered approach to therapy, tailoring treatment to meet each client's needs, and where clients actively participate in setting goals and shaping their treatment journey. Meeting clients where they are and providing a safe and nonjudgmental environment are essential, as well as ensuring that therapy feels comfortable for each individual and allowing clients to explore their thoughts and emotions at their own pace freely.
Hi, I'm Kasin! If you're seeking compassionate support and understanding, you've come to the right place. I believe in fostering a collaborative and client-centered approach to therapy, tailoring treatment to meet each client's needs, and where clients actively participate in setting goals and shaping their treatment journey. Meeting clients where they are and providing a safe and nonjudgmental environment are essential, as well as ensuring that therapy feels comfortable for each individual and allowing clients to explore their thoughts and emotions at their own pace freely.
(424) 622-4447 View (424) 622-4447
Photo of T Joshua Tan, Clinical Social Work/Therapist in Arcadia, CA
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92121
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(760) 227-2334 View (760) 227-2334
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.