Therapists in Tempe, AZ
Leslie Pechkurow
Licensed Professional Counselor, LPC, RYT, RPT-S
Verified Verified
1 Endorsed
Tempe, AZ 85282
My passion is to serve those who are looking for fulfillment, healing, and more joy in their lives. Through the therapeutic process I aim to empower individuals and families to discover and utilize their own personal strengths to overcome obstacles and struggles. As a therapist I have worked with children, adolescents, adults, and families who have experienced many difficulties including severe trauma, depression, anxiety, self-harm, guilt and shame, suicidal ideation, attachment barriers, and loss. I allow individuals and families to guide the therapy process while I assist in providing insight, feedback, and encouragement.
My passion is to serve those who are looking for fulfillment, healing, and more joy in their lives. Through the therapeutic process I aim to empower individuals and families to discover and utilize their own personal strengths to overcome obstacles and struggles. As a therapist I have worked with children, adolescents, adults, and families who have experienced many difficulties including severe trauma, depression, anxiety, self-harm, guilt and shame, suicidal ideation, attachment barriers, and loss. I allow individuals and families to guide the therapy process while I assist in providing insight, feedback, and encouragement.
Shannon O'Grady
Marriage & Family Therapist, PhD, LMFT, EMDR
Verified Verified
1 Endorsed
Tempe, AZ 85281
Often old traumas are beginning to surface at this age, and one is wondering why they are finding themselves depressed and sometimes even suicidal.
My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'
Often old traumas are beginning to surface at this age, and one is wondering why they are finding themselves depressed and sometimes even suicidal.
My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'
Kayla Messinger
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
3 Endorsed
Tempe, AZ 85282
Whether I am working with a small child or an adult, I believe that the healing process is a journey of returning home to the authentic self with the therapeutic relationship as a vehicle supporting the exploration. My name is Kayla and I hope to walk along with you on this path, offering compassion, co-regulation, and some neuroscience education along the way. When we can lean into the understanding of our own neurobiology and how our thoughts, feelings, and behaviors have come to be, we may also begin to explore where we may have gotten stuck and how we can have a renewed access to the wisdom and assets that our bodies possess.
Whether I am working with a small child or an adult, I believe that the healing process is a journey of returning home to the authentic self with the therapeutic relationship as a vehicle supporting the exploration. My name is Kayla and I hope to walk along with you on this path, offering compassion, co-regulation, and some neuroscience education along the way. When we can lean into the understanding of our own neurobiology and how our thoughts, feelings, and behaviors have come to be, we may also begin to explore where we may have gotten stuck and how we can have a renewed access to the wisdom and assets that our bodies possess.
Emma Lauer
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Tempe, AZ 85283
I believe that therapy is for everyone and that every person deserves the opportunity to heal and reach their goals. I've helped children and adults successfully treat anxiety, depression, eating disorders, body image issues, self-harming behaviors, childhood trauma, and difficult life transitions. I am an EMDR Certified Therapist and an EMDRIA-approved Consultant-in-Training. In my practice, I also use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Intuitive Eating, Brief Solution-Focused Therapy, and Internal Family Systems (IFS). I particularly love helping people heal from eating and body image issues.
I believe that therapy is for everyone and that every person deserves the opportunity to heal and reach their goals. I've helped children and adults successfully treat anxiety, depression, eating disorders, body image issues, self-harming behaviors, childhood trauma, and difficult life transitions. I am an EMDR Certified Therapist and an EMDRIA-approved Consultant-in-Training. In my practice, I also use Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Intuitive Eating, Brief Solution-Focused Therapy, and Internal Family Systems (IFS). I particularly love helping people heal from eating and body image issues.
Kara Jean Brei
Counselor, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
Hello and welcome! I am happy to help anyone who is struggling to work through a difficult situation, feelings, and/or hurtful situation/upbringing. I help people find their own life/style solutions, performance, and satisfaction. I work best with creative communities because I have lived experience as a member of these populations. Basically, anyone who identifies as an outsider may appreciate my reality-based, forward, and honest approach to solution-discovery. I look forward to meeting you and working mutually to infuse your life with more balance, joy, passion, and love.
Hello and welcome! I am happy to help anyone who is struggling to work through a difficult situation, feelings, and/or hurtful situation/upbringing. I help people find their own life/style solutions, performance, and satisfaction. I work best with creative communities because I have lived experience as a member of these populations. Basically, anyone who identifies as an outsider may appreciate my reality-based, forward, and honest approach to solution-discovery. I look forward to meeting you and working mutually to infuse your life with more balance, joy, passion, and love.
Mellissa Perry Hill
Counselor, MS, LAC
Verified Verified
3 Endorsed
Tempe, AZ 85283
I enjoy using my education and expertise to help individuals and families feel more joy and peace in their lives. Clients who are marginalized and facing the challenges presented by the society in which we live are a priority of mine to support. I enjoy working with the LGBTQ+ community, support black lives, and have lived experience in transitions of faith from high demand religion in relation to existential crisis's and development. Women's issues, parenting, and family systems. Couples going through various transitions as well as those dealing with divorce. I view each of these issues through the lens of trauma.
I enjoy using my education and expertise to help individuals and families feel more joy and peace in their lives. Clients who are marginalized and facing the challenges presented by the society in which we live are a priority of mine to support. I enjoy working with the LGBTQ+ community, support black lives, and have lived experience in transitions of faith from high demand religion in relation to existential crisis's and development. Women's issues, parenting, and family systems. Couples going through various transitions as well as those dealing with divorce. I view each of these issues through the lens of trauma.
Dr. Dylan Richard
Psychologist, PhD
Verified Verified
1 Endorsed
Tempe, AZ 85281 (Online Only)
Are you seeking a compassionate, experienced, and authentic psychologist to join you in your journey towards mental wellness and self-discovery? Are you looking for someone who doesn't fit the stereotypical mold of "psychologist"? Are you seeking a psychologist who is affirming and understanding of what it is like to be queer, polyamorous, kinky, neurodivergent, and/or alternative? When meeting with a new therapist, do you feel as though you spend way too much time educating them rather than on your actual concerns? Well look no further!
Are you seeking a compassionate, experienced, and authentic psychologist to join you in your journey towards mental wellness and self-discovery? Are you looking for someone who doesn't fit the stereotypical mold of "psychologist"? Are you seeking a psychologist who is affirming and understanding of what it is like to be queer, polyamorous, kinky, neurodivergent, and/or alternative? When meeting with a new therapist, do you feel as though you spend way too much time educating them rather than on your actual concerns? Well look no further!
Samantha Bailey
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Tempe, AZ 85281 (Online Only)
—Now Accepting New Clients—Samantha is a heartfelt professional counselor who specializes in working with adolescents as young as the age of 10, young adults and adults. Using trauma-informed techniques such as EMDR alongside CBT, DBT, IFS and Art Interventions she helps you navigate through your own history, finding the pieces of your story that show how resilient you really are.
—Now Accepting New Clients—Samantha is a heartfelt professional counselor who specializes in working with adolescents as young as the age of 10, young adults and adults. Using trauma-informed techniques such as EMDR alongside CBT, DBT, IFS and Art Interventions she helps you navigate through your own history, finding the pieces of your story that show how resilient you really are.
Malia Seronio
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85283
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
First, I want to acknowledge the significance of the steps you are taking to seek support, as I know this process can feel scary and overwhelming. I enjoy working with individuals from adolescence all the way into late-life transitions. I believe that at any age or stage in life, we all have opportunities to make positive changes and increase our wellness. I have experience working with diverse populations of different ages, cultural backgrounds, stages in life, and mental health needs including anxiety-based disorders, depression, bipolar disorder, grief and loss, substance use, and trauma.
Marr Hassan
Counselor, LAC
Verified Verified
Tempe, AZ 85280
Do you have a desire to feel comforted, listened to, heard, and experience healing without judgement? Together we can facilitate an honest and open environment to explore your innermost feelings and trauma without fear of stigma. I take a collaborative and client-centered approach to work towards developing a fulfilling relationship with yourself and others. My practice is tailored to those that have been considered "outsiders" such as (but not limited to) people from LGBTQ+, polyamorous, leftist, and kink communities who have traditionally been left out or exploited by the mental health field. Email is the fastest way to reach me.
Do you have a desire to feel comforted, listened to, heard, and experience healing without judgement? Together we can facilitate an honest and open environment to explore your innermost feelings and trauma without fear of stigma. I take a collaborative and client-centered approach to work towards developing a fulfilling relationship with yourself and others. My practice is tailored to those that have been considered "outsiders" such as (but not limited to) people from LGBTQ+, polyamorous, leftist, and kink communities who have traditionally been left out or exploited by the mental health field. Email is the fastest way to reach me.
Inclusion Wellness Therapy, LLC
Marriage & Family Therapist, LMFT, LASAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
Waitlist for new clients
I know first hand how hard it can be to reach out for help, when the world tells us the goal is to "have it all together." Therapy can be uncomfortable and difficult, but that is how change happens. I like to make the process of change less challenging for people by making therapy about making a connection with someone, and providing a safe, supportive environment. Healing is a chance to look at the story we are living in and rewrite the parts that don't fit anymore. Our lives are busy and chaotic and somewhere in all of that, we need to find time to build better versions of ourselves and healthy relationships with others.
I know first hand how hard it can be to reach out for help, when the world tells us the goal is to "have it all together." Therapy can be uncomfortable and difficult, but that is how change happens. I like to make the process of change less challenging for people by making therapy about making a connection with someone, and providing a safe, supportive environment. Healing is a chance to look at the story we are living in and rewrite the parts that don't fit anymore. Our lives are busy and chaotic and somewhere in all of that, we need to find time to build better versions of ourselves and healthy relationships with others.
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Alexzannah B Castro
Clinical Social Work/Therapist, LMSW, CCTS-I
Verified Verified
1 Endorsed
Tempe, AZ 85281 (Online Only)
There may be times when one might feel the weight of life’s twists and turns. With constant changes, we may feel uncomfortable or 'stuck'. Life is a journey in which some of these challenges need a form of support with the utmost compassion to recognize all that we are capable of; A source of motivation. Humans need connection and it is when finding a safe space where we can recognize the resiliency that brought us here and keeps us moving forward with confidence that we often thrive. With a therapeutic alliance, we can navigate and work through any blockage in an open and affirming way to allow for emotional process and balance.
There may be times when one might feel the weight of life’s twists and turns. With constant changes, we may feel uncomfortable or 'stuck'. Life is a journey in which some of these challenges need a form of support with the utmost compassion to recognize all that we are capable of; A source of motivation. Humans need connection and it is when finding a safe space where we can recognize the resiliency that brought us here and keeps us moving forward with confidence that we often thrive. With a therapeutic alliance, we can navigate and work through any blockage in an open and affirming way to allow for emotional process and balance.
Alexis Welsh
Clinical Social Work/Therapist, MSW , LMSW
Verified Verified
2 Endorsed
Tempe, AZ 85283
I am an LGBTQ+ affirming clinician. I’m very proud of you for taking the first step of your healing journey! My approach is supportive and collaborative, using a trauma informed and strength based perspective in hopes of creating a safe environment that allows you to be transparent and work towards restoration. I have experience working with anxiety, depression, grief and other trauma related issues. Together we will navigate difficulties, challenges and transitions in order to help you live a more whole life.
I am an LGBTQ+ affirming clinician. I’m very proud of you for taking the first step of your healing journey! My approach is supportive and collaborative, using a trauma informed and strength based perspective in hopes of creating a safe environment that allows you to be transparent and work towards restoration. I have experience working with anxiety, depression, grief and other trauma related issues. Together we will navigate difficulties, challenges and transitions in order to help you live a more whole life.
Vanessa Lishner
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Tempe, AZ 85283
(The next start date for Adolescent DBT Skills Group is 4/18/24!) Therapy can be intimidating and overwhelming; my goal is to ease those worries by providing an empathetic, non-judgmental, and empowering environment. I value the relationship I build with clients and pride myself on using a strengths-based perspective to help you navigate challenges.
(The next start date for Adolescent DBT Skills Group is 4/18/24!) Therapy can be intimidating and overwhelming; my goal is to ease those worries by providing an empathetic, non-judgmental, and empowering environment. I value the relationship I build with clients and pride myself on using a strengths-based perspective to help you navigate challenges.
Resolutions Behavioral Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85281 (Online Only)
Today's Depression, Anxiety, Anger, and Trauma stems from a historical place. My goal as your therapist is to process, unprocessed memory that's holding you back from living your best life. Let's explore your challenges with insecurities, lack of confidence, and fear. Let's explore what identifies your purpose. Welcome couples! Let's explore what is affecting communication and intimacy.
Today's Depression, Anxiety, Anger, and Trauma stems from a historical place. My goal as your therapist is to process, unprocessed memory that's holding you back from living your best life. Let's explore your challenges with insecurities, lack of confidence, and fear. Let's explore what identifies your purpose. Welcome couples! Let's explore what is affecting communication and intimacy.
Lauryn Drache
Counselor
Verified Verified
Tempe, AZ 85282
My goal is assisting clients with identifying and addressing internal and interpersonal goals by breaking cycles that do not work for them. The goal is to have clients gain autonomy and empowerment to address complex issues and concerns pragmatically, effectively, and consistently. Demographics include teens, young adults, and adults (individual session). The populations I work with include Developmental Trauma and/or Trauma, SMI, Personality Disorders, BFRB, Bipolar Disorder, and Neurodiversity (Autism, ADHD, and OCD). I utilize a multi-modal approach to ensure clients receive services that best meet their individualized needs.
My goal is assisting clients with identifying and addressing internal and interpersonal goals by breaking cycles that do not work for them. The goal is to have clients gain autonomy and empowerment to address complex issues and concerns pragmatically, effectively, and consistently. Demographics include teens, young adults, and adults (individual session). The populations I work with include Developmental Trauma and/or Trauma, SMI, Personality Disorders, BFRB, Bipolar Disorder, and Neurodiversity (Autism, ADHD, and OCD). I utilize a multi-modal approach to ensure clients receive services that best meet their individualized needs.
Tianna J Matthews
Counselor, MC, LAC
Verified Verified
4 Endorsed
Tempe, AZ 85283
Accepting new clients. Hello & welcome to all seeking support towards their journey of healing & restoration! I believe that everyone can benefit from the growth that therapy provides, no matter the struggle. As a Licensed Associate Counselor I have experience working with adolescents, teens, & adults struggling with trauma, somatic issues, mood disorders, depression, anxiety, self-esteem, interpersonal relationships, & life transitions. I support clients in connecting them to their strengths & increasing the mind-body connection to foster the innate capacity to heal.
Accepting new clients. Hello & welcome to all seeking support towards their journey of healing & restoration! I believe that everyone can benefit from the growth that therapy provides, no matter the struggle. As a Licensed Associate Counselor I have experience working with adolescents, teens, & adults struggling with trauma, somatic issues, mood disorders, depression, anxiety, self-esteem, interpersonal relationships, & life transitions. I support clients in connecting them to their strengths & increasing the mind-body connection to foster the innate capacity to heal.
Latricia Bea Andrews-Gilman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tempe, AZ 85283
Waitlist for new clients
Clinical Social Work is a collaboration between the therapist and the client. The client identifies the issues and stated goal(s), and with the therapist develops strategies for achieving success. The therapist provides a variety of methods to help the client achieve a healthier lifestyle. In any partnership, the success or failure depends upon cooperation, good understanding and mutual effort.
Clinical Social Work is a collaboration between the therapist and the client. The client identifies the issues and stated goal(s), and with the therapist develops strategies for achieving success. The therapist provides a variety of methods to help the client achieve a healthier lifestyle. In any partnership, the success or failure depends upon cooperation, good understanding and mutual effort.
Stacy Gerson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85283
I am Accepting New Clients for both In-Person and Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please reach out!
I am Accepting New Clients for both In-Person and Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please reach out!
Emma Hertzel
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Tempe, AZ 85283 (Online Only)
***Not currently accepting new patients at this time*** Whether it's a recent loss, a traumatic event, or even our own negative thinking, life circumstances can get in the way of living the life we want. When this becomes overwhelming, sometimes it's hard even to make the simplest decisions. Therapy can help you work through difficult emotions and unhealthy habits that lead to that "stuck" feeling. My job is to help you navigate through the things that get in the way of you living a valued life, a life where you wake up each day feeling confident and motivated to achieve your goals.
***Not currently accepting new patients at this time*** Whether it's a recent loss, a traumatic event, or even our own negative thinking, life circumstances can get in the way of living the life we want. When this becomes overwhelming, sometimes it's hard even to make the simplest decisions. Therapy can help you work through difficult emotions and unhealthy habits that lead to that "stuck" feeling. My job is to help you navigate through the things that get in the way of you living a valued life, a life where you wake up each day feeling confident and motivated to achieve your goals.
See more therapy options for Tempe
Nearby Suicidal Ideation Therapists Searches for Tempe
- Avondale
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- Glendale
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Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.