Photo of Valerie Niemela, Counselor in Tempe, AZ
Valerie Niemela
Counselor, LMHCA, LAC
Verified Verified
Tempe, AZ 85288
Hello! Life can become messy, with struggles and failures. I believe in the therapeutic process to find meaning during life’s difficulties. I have worked in crisis settings and have experience de-escalating individuals with imminent and passive suicidal thoughts. I have special interest in working with individuals who live with disability; children, teens, and young adults who feel alone on their pathway of life and wonder what meaning is left.
Hello! Life can become messy, with struggles and failures. I believe in the therapeutic process to find meaning during life’s difficulties. I have worked in crisis settings and have experience de-escalating individuals with imminent and passive suicidal thoughts. I have special interest in working with individuals who live with disability; children, teens, and young adults who feel alone on their pathway of life and wonder what meaning is left.
(520) 779-7453 View (520) 779-7453
Photo of Karla Storey, Counselor in Tempe, AZ
Karla Storey
Counselor, MS, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85283
I have obtained extensive experience working with: trauma, clients in crisis, suicidal ideations, depression, anxiety, bipolar, setting healthy boundaries, self-worth, over 10yrs of foster care work, and much more.
I strive to create a safe space for my clients to explore and navigate the world in which we grew up in and redefine their story. Our mind-body-spirit connection allows us to cultivate a space where all parts of ourselves are welcomed.
I have obtained extensive experience working with: trauma, clients in crisis, suicidal ideations, depression, anxiety, bipolar, setting healthy boundaries, self-worth, over 10yrs of foster care work, and much more.
I strive to create a safe space for my clients to explore and navigate the world in which we grew up in and redefine their story. Our mind-body-spirit connection allows us to cultivate a space where all parts of ourselves are welcomed.
(480) 210-1637 View (480) 210-1637
Photo of Sherrelle Thompson, Counselor in Tempe, AZ
Sherrelle Thompson
Counselor, MS, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone who is needing help on their journey to being healed. I have helped others work through substance abuse, low self-esteem, negative self-image, suicidal behaviors, anxiety, Depression, and families who are trying to develop the skills needed to help support their loved ones. I have also helped couples either dating or married in redefining their relationships and coming back together as a unit.
I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone who is needing help on their journey to being healed. I have helped others work through substance abuse, low self-esteem, negative self-image, suicidal behaviors, anxiety, Depression, and families who are trying to develop the skills needed to help support their loved ones. I have also helped couples either dating or married in redefining their relationships and coming back together as a unit.
(928) 770-6197 View (928) 770-6197
Photo of Nicole Schuster, Counselor in Tempe, AZ
Nicole Schuster
Counselor, LAC
Verified Verified
Tempe, AZ 85283
I find great joy in helping clients who vary in presentation from anxiety to suicidal ideation to trauma. I work with young adults and teens who may be experiencing difficulty with perfectionism, developing relationships, family dynamics, identity development and various other difficulties. Helping clients reveal and create an identity that feels authentic to them is especially important to me. I firmly believe that people know themselves best; they just need the right environment to encourage this. Connection and acceptance along with gentle challenging is key to my approach with clients.
I find great joy in helping clients who vary in presentation from anxiety to suicidal ideation to trauma. I work with young adults and teens who may be experiencing difficulty with perfectionism, developing relationships, family dynamics, identity development and various other difficulties. Helping clients reveal and create an identity that feels authentic to them is especially important to me. I firmly believe that people know themselves best; they just need the right environment to encourage this. Connection and acceptance along with gentle challenging is key to my approach with clients.
(520) 457-7203 View (520) 457-7203
Photo of Leslie Pechkurow, Licensed Professional Counselor in Tempe, AZ
Leslie Pechkurow
Licensed Professional Counselor, LPC, RYT, RPT-S
Verified Verified
1 Endorsed
Tempe, AZ 85282
My passion is to serve those who are looking for fulfillment, healing, and more joy in their lives. Through the therapeutic process I aim to empower individuals and families to discover and utilize their own personal strengths to overcome obstacles and struggles. As a therapist I have worked with children, adolescents, adults, and families who have experienced many difficulties including severe trauma, depression, anxiety, self-harm, guilt and shame, suicidal ideation, attachment barriers, and loss. I allow individuals and families to guide the therapy process while I assist in providing insight, feedback, and encouragement.
My passion is to serve those who are looking for fulfillment, healing, and more joy in their lives. Through the therapeutic process I aim to empower individuals and families to discover and utilize their own personal strengths to overcome obstacles and struggles. As a therapist I have worked with children, adolescents, adults, and families who have experienced many difficulties including severe trauma, depression, anxiety, self-harm, guilt and shame, suicidal ideation, attachment barriers, and loss. I allow individuals and families to guide the therapy process while I assist in providing insight, feedback, and encouragement.
(480) 389-4332 View (480) 389-4332
Photo of Marian Humphries, Licensed Professional Counselor in Tempe, AZ
Marian Humphries
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Tempe, AZ 85281
I am a Licensed Professional Counselor with 24 years of experience working with adolescents and young adults as well as their families. My experience has been working with clients dealing with depression, anxiety, behavioral issues, suicidal ideation, oppositional defiant disorder, ADHD, and dysfunctional coping skills including self-harming behaviors. Therapy is tailored to the individual using best practices.
I am a Licensed Professional Counselor with 24 years of experience working with adolescents and young adults as well as their families. My experience has been working with clients dealing with depression, anxiety, behavioral issues, suicidal ideation, oppositional defiant disorder, ADHD, and dysfunctional coping skills including self-harming behaviors. Therapy is tailored to the individual using best practices.
(602) 693-0361 View (602) 693-0361
Photo of Shannon O'Grady, Marriage & Family Therapist in Tempe, AZ
Shannon O'Grady
Marriage & Family Therapist, PhD, LMFT, EMDR
Verified Verified
1 Endorsed
Tempe, AZ 85281
Often old traumas are beginning to surface at this age, and one is wondering why they are finding themselves depressed and sometimes even suicidal.
My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'
Often old traumas are beginning to surface at this age, and one is wondering why they are finding themselves depressed and sometimes even suicidal.
My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'
(520) 214-9292 View (520) 214-9292
Photo of Demi Garcia, Counselor in Tempe, AZ
Demi Garcia
Counselor, MA, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85282  (Online Only)
I work with adults and teens dealing with the effects of trauma, depression, anxiety, suicidal ideation and abandonment issues.
I am glad you took your first step toward healing.  As a holistic therapist, I value the importance of self-empowerment through the mind, body and soul connection. My role as a therapist is to create a safe and nurturing environment where clients pave the path for healing and I walk alongside with guidance.
I work with adults and teens dealing with the effects of trauma, depression, anxiety, suicidal ideation and abandonment issues.
I am glad you took your first step toward healing.  As a holistic therapist, I value the importance of self-empowerment through the mind, body and soul connection. My role as a therapist is to create a safe and nurturing environment where clients pave the path for healing and I walk alongside with guidance.
(480) 530-7543 View (480) 530-7543
Photo of Paula J McCall, Psychologist in Tempe, AZ
Paula J McCall
Psychologist, PhD, NCSP
Verified Verified
Tempe, AZ 85281
***I am mostly unable to accept new therapy clients. I am only accepting clients for psychological, psychoeducational, DDD, and gifted evaluations at this time. Wait time for a psychological eval is approximately 6 months. Wait time for a gifted eval is about 4 weeks*** My goal to assist children, teens, and young adults in reaching their full potential. I seek to provide services that better equip a child or adolescent to make positive choices, to overcome and move forward from significant loss and negative experiences, to feel good about him or herself, and to feel capable of achieving all that he or she desires.
***I am mostly unable to accept new therapy clients. I am only accepting clients for psychological, psychoeducational, DDD, and gifted evaluations at this time. Wait time for a psychological eval is approximately 6 months. Wait time for a gifted eval is about 4 weeks*** My goal to assist children, teens, and young adults in reaching their full potential. I seek to provide services that better equip a child or adolescent to make positive choices, to overcome and move forward from significant loss and negative experiences, to feel good about him or herself, and to feel capable of achieving all that he or she desires.
(480) 685-5896 View (480) 685-5896
Photo of Dr. Sabrina Pratt, Psychologist in Tempe, AZ
Dr. Sabrina Pratt
Psychologist, PsyD, PSYPACT
Verified Verified
Tempe, AZ 85280
Trauma impacts every area of our life, so the most effective treatment is one which does the same. Through a holistic approach, I help children, adolescents, and young adults who have experienced unexpected and/or stressful life events take control of their narrative and rediscover the joy of life. Together we will collaboratively develop a plan for growth and healing that best fits your unique experiences and needs. My focus areas of treatment are grief, life transitions, anxiety, depression, and trauma, with a specialty in working with survivors of childhood and/or adulthood sexual traumas.
Trauma impacts every area of our life, so the most effective treatment is one which does the same. Through a holistic approach, I help children, adolescents, and young adults who have experienced unexpected and/or stressful life events take control of their narrative and rediscover the joy of life. Together we will collaboratively develop a plan for growth and healing that best fits your unique experiences and needs. My focus areas of treatment are grief, life transitions, anxiety, depression, and trauma, with a specialty in working with survivors of childhood and/or adulthood sexual traumas.
(480) 605-0820 View (480) 605-0820
Photo of Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist in Tempe, AZ
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, LMFT
Verified Verified
Tempe, AZ 85284
I strive to help families and couples to build connection and increase their understanding of one another. I seek to provide a comfortable and nonjudgmental place for people to come together and work through life’s challenges. This process includes creating goals and working collaboratively with individuals, families, and couples to meet the needs of each individual involved in therapy.
I strive to help families and couples to build connection and increase their understanding of one another. I seek to provide a comfortable and nonjudgmental place for people to come together and work through life’s challenges. This process includes creating goals and working collaboratively with individuals, families, and couples to meet the needs of each individual involved in therapy.
(480) 360-5476 View (480) 360-5476
Photo of Savannah Howard, Clinical Social Work/Therapist in Tempe, AZ
Savannah Howard
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
I specialize in working with young adults and women navigating the weight of anxiety, depression, stress, and trauma. I also support new mothers and women going through major life transitions. My goal is to support you through exploring your identity, relationships, and self-esteem. I deeply understand the need for a therapeutic space where you are genuinely seen, heard, and valued. My passion extends to exploring the transformative power of inner child work. While confronting past wounds can be challenging, I believe in the healing and growth that emerges from it.
I specialize in working with young adults and women navigating the weight of anxiety, depression, stress, and trauma. I also support new mothers and women going through major life transitions. My goal is to support you through exploring your identity, relationships, and self-esteem. I deeply understand the need for a therapeutic space where you are genuinely seen, heard, and valued. My passion extends to exploring the transformative power of inner child work. While confronting past wounds can be challenging, I believe in the healing and growth that emerges from it.
(480) 900-6585 View (480) 900-6585
Photo of Riane Dawson, Licensed Professional Counselor in Tempe, AZ
Riane Dawson
Licensed Professional Counselor, LPC, CCTSI
Verified Verified
1 Endorsed
Tempe, AZ 85282  (Online Only)
**ACCEPTING NEW CLIENTS** Telehealth Only - I am a Licensed Professional Counselor with over 10 years’ experience in behavioral health who specializes in working with adults, emerging adults, couples, and adolescents struggling with trauma responses, depression, anxiety, racial/cultural issues, relationships, crisis management, and difficult life adjustments.
**ACCEPTING NEW CLIENTS** Telehealth Only - I am a Licensed Professional Counselor with over 10 years’ experience in behavioral health who specializes in working with adults, emerging adults, couples, and adolescents struggling with trauma responses, depression, anxiety, racial/cultural issues, relationships, crisis management, and difficult life adjustments.
(520) 231-7133 View (520) 231-7133
Photo of Nicole Rangel, Counselor in Tempe, AZ
Nicole Rangel
Counselor
Verified Verified
Tempe, AZ 85282
Have you been struggling to navigate life in a world that seems unbearable and unfulfilling? It can be hard to find a therapist, so I invite you to this safe and nonjudgmental space.
Have you been struggling to navigate life in a world that seems unbearable and unfulfilling? It can be hard to find a therapist, so I invite you to this safe and nonjudgmental space.
(928) 484-1436 View (928) 484-1436
Reflective Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW , LCSW, PhD
Verified Verified
1 Endorsed
Tempe, AZ 85284
Our mission is to create Psychological wellness and healing. Supporting individuals and families growth and empowerment toward better health.
Our mission is to create Psychological wellness and healing. Supporting individuals and families growth and empowerment toward better health.
(480) 637-2025 View (480) 637-2025
Photo of Devine Carson in Tempe, AZ
Devine Carson
MS
Verified Verified
Tempe, AZ 85282  (Online Only)
My name is Devine Carson. I am a Michigan native that currently resides in and works across the valley in Arizona. I am a master's level clinician specializing in therapeutic intervention modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to assist with general mental health, concerns such as depression, anxiety, PTSD, etc. I also have a history of working with domestic violence, sexual abuse (victims and offenders), trauma, and holistic health and wellness. Additionally, my background is in forensic psychology, and have experience working with individuals in the legal system.
My name is Devine Carson. I am a Michigan native that currently resides in and works across the valley in Arizona. I am a master's level clinician specializing in therapeutic intervention modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to assist with general mental health, concerns such as depression, anxiety, PTSD, etc. I also have a history of working with domestic violence, sexual abuse (victims and offenders), trauma, and holistic health and wellness. Additionally, my background is in forensic psychology, and have experience working with individuals in the legal system.
(623) 294-5078 View (623) 294-5078
Photo of Raise Behavioral Health LLC , Marriage & Family Therapist in Tempe, AZ
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
(480) 637-2310 View (480) 637-2310
Photo of Anya Greany, Clinical Social Work/Therapist in Tempe, AZ
Anya Greany
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Tempe, AZ 85282  (Online Only)
Immediate Availability! / Do you often feel overwhelmed by your day to day responsibilities or routine? Are you struggling with adjusting to transitions in life that make it difficult to connect with others, manage stress or function daily? Do you find it difficult to break habits in personal, professional or intimate aspects of life that may be holding you back from achieving your full potential? I encourage you to take the first step in reaching out so that together we can embark on a journey towards healing and self-improvement.
Immediate Availability! / Do you often feel overwhelmed by your day to day responsibilities or routine? Are you struggling with adjusting to transitions in life that make it difficult to connect with others, manage stress or function daily? Do you find it difficult to break habits in personal, professional or intimate aspects of life that may be holding you back from achieving your full potential? I encourage you to take the first step in reaching out so that together we can embark on a journey towards healing and self-improvement.
(602) 962-8824 View (602) 962-8824
Photo of Vickey L Simmons-Hart, Counselor in Tempe, AZ
Vickey L Simmons-Hart
Counselor, MA, MS
Verified Verified
Tempe, AZ 85282  (Online Only)
Greetings! I'm Vickey Hart, a licensed associate clinical mental health counselor with almost a decade of experience in counseling and behavioral health. Specializing in aiding diverse populations, my therapeutic focus revolves around guiding individuals to overcome depression, anxiety, and trauma. In our initial sessions, we comprehensively assess presenting issues, collaboratively crafting a personalized plan fostering positive change and overall well-being. I'm delighted to share that many clients witness a gradual reduction in symptoms within the initial months of therapy, leading to sustained progress.
Greetings! I'm Vickey Hart, a licensed associate clinical mental health counselor with almost a decade of experience in counseling and behavioral health. Specializing in aiding diverse populations, my therapeutic focus revolves around guiding individuals to overcome depression, anxiety, and trauma. In our initial sessions, we comprehensively assess presenting issues, collaboratively crafting a personalized plan fostering positive change and overall well-being. I'm delighted to share that many clients witness a gradual reduction in symptoms within the initial months of therapy, leading to sustained progress.
(623) 624-8701 View (623) 624-8701
Photo of Bailey Benham, Pre-Licensed Professional in Tempe, AZ
Bailey Benham
Pre-Licensed Professional, LAC
Not Verified Not Verified
2 Endorsed
Tempe, AZ 85282
My life experiences have led me to the helping profession where I maintain a strategy with meeting people where they are in their exploration to discover or restore their quality of life. My methods and technique are to assist you with navigating and resolving conflicts where you can enhance your abilities for a fresh perspective and a renewed outlook. We all maintain the ability to create our own positive and negative emotions with how we interpret our lives, so let's design your plan together where you will become more confident with overcoming the challenges of life.
My life experiences have led me to the helping profession where I maintain a strategy with meeting people where they are in their exploration to discover or restore their quality of life. My methods and technique are to assist you with navigating and resolving conflicts where you can enhance your abilities for a fresh perspective and a renewed outlook. We all maintain the ability to create our own positive and negative emotions with how we interpret our lives, so let's design your plan together where you will become more confident with overcoming the challenges of life.
(480) 907-3609 View (480) 907-3609
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.