Suicidal Ideation Therapists in 98245

I work best with people who feel their world crumbling in some way. Whether you're pushed beyond your breaking point by life stressors, managing difficult life transitions, or want support transforming a precious but challenging relationship into a more satisfying state, I look forward to walking that path with you. As painful, varied, and disorienting as mental health symptoms can be, I deeply trust that they are rooted in a need for support and change. I trust my clients are striving for meaningful, satisfying lives and relationships and work to bring those goals into fruition regardless of our starting point.

The intention I have is to explore with you your desire to have a more healthy balance in the emotional, mental, spiritual, and physical aspects of your life. A central question that I keep in mind is: "how can I be helpful?" I encourage my clients to make overall goals for our counseling relationship as well as for each appointment. Your happiness and freedom is my goal. My hope is to create together an atmosphere of safety, respect and trust. My focus is to encourage my clients' exploration of their own personal power, wisdom and resources for understanding, healing and happiness.

As humans we are beautifully flawed. We all go through periods of instability, overwhelm, anxiety, depression, shame, and excessive stress, colored by our own unique life experiences. Sometimes we can manage on our own, and sometimes we need help. Perhaps you are feeling a sense of disconnect that is difficult to describe. Do you desire a sense of connection, healing, and empowerment? I am here to listen deeply, offer you some new tools, and introduce fresh perspectives.