Photo of Ben Keating, Licensed Professional Counselor Candidate in 80302, CO
Ben Keating
Licensed Professional Counselor Candidate, MA, LPCC, CPRP
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
(303) 951-3786 View (303) 951-3786
Photo of Sorin Lorne Thomas, Licensed Professional Counselor in 80302, CO
Sorin Lorne Thomas
Licensed Professional Counselor, MA, LPC, LAC, CGP, ACS
Verified Verified
Boulder, CO 80302
I specialize in guiding individuals, relationships, and families as they navigate significant life transitions including changes in career, relationship, gender & sexuality, and coming into greater purpose and passion in life. Our work together may be short-term or medium-term, as I support you to process an ending or to build a new beginning. As a client of psychotherapy incorporating horses, your work with me will also include developing a therapeutic connection with horses, who can powerfully support you to come into deeper contact with yourself, your goals and your needs.
I specialize in guiding individuals, relationships, and families as they navigate significant life transitions including changes in career, relationship, gender & sexuality, and coming into greater purpose and passion in life. Our work together may be short-term or medium-term, as I support you to process an ending or to build a new beginning. As a client of psychotherapy incorporating horses, your work with me will also include developing a therapeutic connection with horses, who can powerfully support you to come into deeper contact with yourself, your goals and your needs.
(720) 664-9236 View (720) 664-9236
Photo of Elliot Helt, Marriage and Family Therapist Candidate in 80302, CO
Elliot Helt
Marriage and Family Therapist Candidate, MA, MFT-C
Verified Verified
3 Endorsed
Boulder, CO 80302
Waitlist for new clients
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. As a queer and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create an inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, and build healthy relationships.
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. As a queer and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create an inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, and build healthy relationships.
(720) 704-1238 View (720) 704-1238
Photo of Queer Asterisk Therapeutic Services, Licensed Professional Counselor in 80302, CO
Queer Asterisk Therapeutic Services
Licensed Professional Counselor, LPC, LAC, LMFT, LCSW
Verified Verified
Boulder, CO 80302  (Online Only)
Waitlist for new clients
Queer Asterisk is a queer and trans-led 501 (c)(3) nonprofit organization in Colorado. We provide outpatient individual, relational, family and group counseling for children, adolescents, adults, and relationships of all configurations. Our diverse team of compassionate, affirming mental health providers and graduate-level clinical interns create safer therapeutic spaces for clients to heal and grow. We also offer gender awareness and responsiveness trainings for other organizations and healthcare providers, including hospitals, schools and treatment centers.
Queer Asterisk is a queer and trans-led 501 (c)(3) nonprofit organization in Colorado. We provide outpatient individual, relational, family and group counseling for children, adolescents, adults, and relationships of all configurations. Our diverse team of compassionate, affirming mental health providers and graduate-level clinical interns create safer therapeutic spaces for clients to heal and grow. We also offer gender awareness and responsiveness trainings for other organizations and healthcare providers, including hospitals, schools and treatment centers.
(720) 943-7940 View (720) 943-7940
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.