Suicidal Ideation Therapists in 73162

It is an honor to work with people as a Therapist. Every person in therapy should be made: 1) to feel understood; 2) to feel appreciated; 3) to be given the benefit of the doubt; 4) to be treated as an equal; 5) to be treated respectfully; 6) to have the freedom to decide. My primary goal as a counselor is to allow you to express your thoughts and feelings so that you can gain a greater understanding of yourself and situation. As a result you will gain insight into what you want to change and how to change it. In addition to exploring feelings and thoughts, I will suggest things that may help.

Sometimes we feel like we are broken into a million pieces. Looking at the pieces feels overwhelming and exhausting. It feels like we cannot do this on our own but we don't want to be a burden on others. Having someone help put the pieces back together can help us feel more whole. Taking a step towards healing is a starting with a helping hand. I am a Licensed Therapist with 5+ years of experience and I am formally trained in EMDR. I like to look at the root cause of our distress and what made us who we are.

Accepting NEW clients! I now offer teletherapy where you can meet with me through your computer or phone. It's 100% confidential and HIPPAA approved! This could save you time, gas and babysitters! In person sessions are still available too! Whether hurts, hangups, stress, loss, or adjustments, therapy can be beneficial. I believe life is about relationships and making relationships meaningful and purposeful. The therapy relationship is no different. The therapy relationship can help in creating ability to cope with life as well as create a new perspective on someone's life. I'm a licensed Marital & Family Therapist.

Life is challenging! Let me help you identify and process those challenges as a team. Learning to prioritize and organize provides room to develop healthy coping. Share with me your life goals so implementation can follow. Most of the time people need a professional to validate and provide structure in obtaining goals. Let me be that person for you!!!!

I am a therapist focused on helping individuals cultivate the healthiest version of themselves- someone whose internal self is aligned with their external self and equipped with the skills to navigate their lives. Our lives are often filled with competing emotions and circumstances that lack a clear path forward. We may feel stuck in past traumas and unhelpful beliefs that get in the way of our present. I help clients make space for it all and learn to hold it with strength and curiosity.

I believe that effective psychotherapy provides a person with increased understanding and self-awareness. By gaining deeper insight into lifelong maladaptive patterns, a person can gain the ability to have a healthier lifestyle and outlook on life. One may also come to view oneself and others in a completely different way. My style of working with individuals and couples is a psychodynamic/psychoanalytic informed, collaborative approach while being sensitive to each person's specific needs.

Life can be overwhelming at times. With change, decisions, loss, or pain, we can feel confused, scared, depressed, or just stuck. Finding hope and courage in life to face these stressors often times feels lonely and exhausting. Joining with you along this journey toward personal growth and change in the face of those life challenges is where I focus my work with clients. I see the therapeutic relationship as the most effective tool for increasing understanding of yourself, your relationships, and how to move toward what you desire in life. I strive to create a therapeutic space that feels safe and inviting of self reflection.