Therapists in Traverse City, MI

Photo of Heather Dermyer, Psychologist in Traverse City, MI
Heather Dermyer
Psychologist, PhD
Verified Verified
Traverse City, MI 49684
Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Grace.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and GRACE in the ongoing cultivation of strength in character. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.
Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Grace.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and GRACE in the ongoing cultivation of strength in character. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.
(231) 714-6334 View (231) 714-6334
Photo of Mental Wellness Counseling, Clinical Social Work/Therapist in Traverse City, MI
Mental Wellness Counseling
Clinical Social Work/Therapist
Verified Verified
Traverse City, MI 49686
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
(231) 714-0282 View (231) 714-0282
Photo of Karen J Van Zuiden, Marriage & Family Therapist in Traverse City, MI
Karen J Van Zuiden
Marriage & Family Therapist, LMFT, LPC, ACS
Verified Verified
3 Endorsed
Traverse City, MI 49686  (Online Only)
I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about surviving, it is about thriving. I work with many different people from age 18 to 60. I have worked with first responders, people that work in the healthcare field, and other therapists. I also work with families facing crisis and/or illnesses. When working with teens and their families, understanding what is normal behavior and what isn't while supporting everyone has worked with many families.
I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about surviving, it is about thriving. I work with many different people from age 18 to 60. I have worked with first responders, people that work in the healthcare field, and other therapists. I also work with families facing crisis and/or illnesses. When working with teens and their families, understanding what is normal behavior and what isn't while supporting everyone has worked with many families.
(231) 399-8820 View (231) 399-8820
Photo of Heather Hoffman, Licensed Professional Counselor in Traverse City, MI
Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Traverse City, MI 49684
Not accepting new clients
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (for example: addictions, people-pleasing, perfectionism, suicidal behaviors, or avoidance). Recognizing this, some seek therapy to find different ways to thrive that cause less disruption in their lives and/or less harm to themselves. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing.
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (for example: addictions, people-pleasing, perfectionism, suicidal behaviors, or avoidance). Recognizing this, some seek therapy to find different ways to thrive that cause less disruption in their lives and/or less harm to themselves. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing.
(231) 333-4707 View (231) 333-4707
Photo of Margaret Fedder, Licensed Professional Counselor in Traverse City, MI
Margaret Fedder
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49684
There are times in our lives when it becomes essential for us to seek greater self-awareness and a fuller sense of meaning and purpose. Perhaps you're experiencing the end of a relationship, a major life transition, an intense period of stuckness, or frequent 3am panic that leaves you in a tailspin. Or, you might just be feeling like nothing is terribly wrong, but still not quite right. I offer support for adults 18+ who are looking for insight into their past experiences and present choices in order to craft a future that feels safe, authentic, and meaningful.
There are times in our lives when it becomes essential for us to seek greater self-awareness and a fuller sense of meaning and purpose. Perhaps you're experiencing the end of a relationship, a major life transition, an intense period of stuckness, or frequent 3am panic that leaves you in a tailspin. Or, you might just be feeling like nothing is terribly wrong, but still not quite right. I offer support for adults 18+ who are looking for insight into their past experiences and present choices in order to craft a future that feels safe, authentic, and meaningful.
(231) 714-6474 View (231) 714-6474
Photo of Darcy Britten, Counselor in Traverse City, MI
Darcy Britten
Counselor, MA, LPC
Verified Verified
Traverse City, MI 49684
Not accepting new clients
I believe that all individuals have the wisdom, strength and resilience to bring about change. It is a privilege to help you develop coping skills and solutions to problems, and to be a partner with you in your healing from pain and trauma. My work is guided by Solution Focused Therapy and I use Brainspotting, a brain based psychotherapy modality, which allows access to the midbrain, where traumatic experiences are stored. I provide a safe place where you can build on strengths and heal emotional pain and anxiety, to lead a more satisfying life.
I believe that all individuals have the wisdom, strength and resilience to bring about change. It is a privilege to help you develop coping skills and solutions to problems, and to be a partner with you in your healing from pain and trauma. My work is guided by Solution Focused Therapy and I use Brainspotting, a brain based psychotherapy modality, which allows access to the midbrain, where traumatic experiences are stored. I provide a safe place where you can build on strengths and heal emotional pain and anxiety, to lead a more satisfying life.
(231) 225-4920 x106 View (231) 225-4920 x106
Photo of Andrew O'Brien, Clinical Social Work/Therapist in Traverse City, MI
Andrew O'Brien
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49685
Life can be tough, and sometimes it feels like everything is falling apart. If you're feeling stuck, overwhelmed, or unsure about where to turn, I'm here to help. As a trained clinical social worker, I'm honored to support you on your journey towards healing and growth. Whether you're new to therapy or coming back after a break, taking that first step can be hard. But remember, you're not alone. Together, we can achieve great things and create the life you truly want.
Life can be tough, and sometimes it feels like everything is falling apart. If you're feeling stuck, overwhelmed, or unsure about where to turn, I'm here to help. As a trained clinical social worker, I'm honored to support you on your journey towards healing and growth. Whether you're new to therapy or coming back after a break, taking that first step can be hard. But remember, you're not alone. Together, we can achieve great things and create the life you truly want.
(231) 538-2046 View (231) 538-2046
Photo of Daniel Herd, Clinical Social Work/Therapist in Traverse City, MI
Daniel Herd
Clinical Social Work/Therapist, MSW, LCSW, LMSW
Verified Verified
3 Endorsed
Traverse City, MI 49684
Therapy should be fun. It should be something you look forward to, not something you push yourself to get through. I want you to leave the counseling session feeling lighter, more energized, and more enthusiastic about your future. My goal is to enthrive; and to help you do the same for yourself. Counseling with me is a series of skill sessions for your brain, to help it develop new methods of looking at the past and relating to the future. Together we can create your new outlook on life. Call or check out Enthrive North to find out more.
Therapy should be fun. It should be something you look forward to, not something you push yourself to get through. I want you to leave the counseling session feeling lighter, more energized, and more enthusiastic about your future. My goal is to enthrive; and to help you do the same for yourself. Counseling with me is a series of skill sessions for your brain, to help it develop new methods of looking at the past and relating to the future. Together we can create your new outlook on life. Call or check out Enthrive North to find out more.
(231) 492-0808 View (231) 492-0808
Photo of Lindsay K. King, Clinical Social Work/Therapist in Traverse City, MI
Lindsay K. King
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
Waitlist for new clients
“You are not a drop in the ocean. You are the entire ocean in a drop.”-Rumi. You matter. What you think and feel matters. How you are treated matters. What you have been through matters. Perhaps you are a new mom, feeling overwhelmed and scared to admit things aren’t picture perfect. Perhaps you’re going though a hard transition, and feeling alone, lost, or confused. Maybe you’re no longer sure a relationship, or a job, is right for you, and are tired of not feeling seen or heard, valued or understood. Maybe constant worrying, or a hurtful past, is keeping you from living your life the way you want-with laughter, love, and hope.
“You are not a drop in the ocean. You are the entire ocean in a drop.”-Rumi. You matter. What you think and feel matters. How you are treated matters. What you have been through matters. Perhaps you are a new mom, feeling overwhelmed and scared to admit things aren’t picture perfect. Perhaps you’re going though a hard transition, and feeling alone, lost, or confused. Maybe you’re no longer sure a relationship, or a job, is right for you, and are tired of not feeling seen or heard, valued or understood. Maybe constant worrying, or a hurtful past, is keeping you from living your life the way you want-with laughter, love, and hope.
(231) 928-5344 View (231) 928-5344
Photo of Jessica Coles, Licensed Professional Counselor in Traverse City, MI
Jessica Coles
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Traverse City, MI 49686
Striving for constant happiness often feels out of reach, but the path to genuine well-being is a journey worth taking. If you find yourself grappling with relationship difficulties, battling persistent anxiety, or feeling overwhelmed by life's uncertainties, I'm here to support you. My focus is on individuals who yearn to break free from their challenges. Together, we'll explore the roots of these struggles, aiming to empower you with the tools and insights needed to navigate life's complexities, fostering lasting resilience and a sense of fulfillment.
Striving for constant happiness often feels out of reach, but the path to genuine well-being is a journey worth taking. If you find yourself grappling with relationship difficulties, battling persistent anxiety, or feeling overwhelmed by life's uncertainties, I'm here to support you. My focus is on individuals who yearn to break free from their challenges. Together, we'll explore the roots of these struggles, aiming to empower you with the tools and insights needed to navigate life's complexities, fostering lasting resilience and a sense of fulfillment.
(231) 262-5709 View (231) 262-5709
Photo of Earlene Blevins, Licensed Professional Counselor in Traverse City, MI
Earlene Blevins
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49684
Do you find yourself struggling with depression, anxiety, grief, or adjusting to challenging life circumstances? As your therapist with nearly two decades of experience, I am here to provide dedicated support tailored to your unique needs. My specialization lies in assisting women of all ages, particularly those navigating issues related to feeling they have lost themselves somewhere along their journey. I help individuals like you discover strength, resilience, and fulfillment because we all want to look back without regrets.
Do you find yourself struggling with depression, anxiety, grief, or adjusting to challenging life circumstances? As your therapist with nearly two decades of experience, I am here to provide dedicated support tailored to your unique needs. My specialization lies in assisting women of all ages, particularly those navigating issues related to feeling they have lost themselves somewhere along their journey. I help individuals like you discover strength, resilience, and fulfillment because we all want to look back without regrets.
(231) 421-6674 View (231) 421-6674
Pam Grzech
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Traverse City, MI 49686  (Online Only)
You’ve worked so hard to put the past behind you. But, every time you think you may finally be making some progress, something happens to convince you otherwise. Yesterday, you were sitting in traffic when someone cut you off. All at once, you flew into a rage. Your face became hot and flushed, muscles vibrating with tension, knuckles white from gripping the steering wheel. These episodes are happening with greater frequency. Nightmares plague your sleep and make it impossible to get rest. You’re too exhausted and distracted to concentrate at work. Friends and family notice you’re distant and irritable. Something needs to change.
You’ve worked so hard to put the past behind you. But, every time you think you may finally be making some progress, something happens to convince you otherwise. Yesterday, you were sitting in traffic when someone cut you off. All at once, you flew into a rage. Your face became hot and flushed, muscles vibrating with tension, knuckles white from gripping the steering wheel. These episodes are happening with greater frequency. Nightmares plague your sleep and make it impossible to get rest. You’re too exhausted and distracted to concentrate at work. Friends and family notice you’re distant and irritable. Something needs to change.
(231) 533-2914 View (231) 533-2914
Photo of Kristy Wiersema, Clinical Social Work/Therapist in Traverse City, MI
Kristy Wiersema
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49686
Not accepting new clients
On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part.
On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part.
(231) 480-0323 View (231) 480-0323
Photo of Lisa Rutowski, Limited Licensed Psychologist in Traverse City, MI
Lisa Rutowski
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Traverse City, MI 49684
My goal is to help you live your best life by supporting you in taking control of your life. Depression, anxiety and stress can get in the way of you reaching your personal goals whether that be at work or in your relationships.
My goal is to help you live your best life by supporting you in taking control of your life. Depression, anxiety and stress can get in the way of you reaching your personal goals whether that be at work or in your relationships.
(231) 202-3465 View (231) 202-3465
Photo of Jessica Leigh Bruman, Clinical Social Work/Therapist in Traverse City, MI
Jessica Leigh Bruman
Clinical Social Work/Therapist, LLMSW, CAADC-D
Verified Verified
Traverse City, MI 49696
Welcome! I’m Jessica, a LLMSW dedicated to fostering positive change and empowering individuals on their path to mental well-being! I focus on client centered care and guiding individuals on their journey to mental and emotional wellness. I am dedicated to creating a collaborative and empowering space where we can navigate life’s challenges together! My goal is to work alongside you, fostering a relationship built on trust, empathy, and respect. Together, we can explore and understand your experiences, helping you build resilience and discover the strengths within yourself.
Welcome! I’m Jessica, a LLMSW dedicated to fostering positive change and empowering individuals on their path to mental well-being! I focus on client centered care and guiding individuals on their journey to mental and emotional wellness. I am dedicated to creating a collaborative and empowering space where we can navigate life’s challenges together! My goal is to work alongside you, fostering a relationship built on trust, empathy, and respect. Together, we can explore and understand your experiences, helping you build resilience and discover the strengths within yourself.
(231) 412-4956 View (231) 412-4956
Photo of Sharon Werner, Licensed Professional Counselor in Traverse City, MI
Sharon Werner
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686  (Online Only)
My passion is helping people discover the goodness, strength, and wisdom that is already within them, helping them to grow those strengths so that they can ultimately “be their own therapist.” I have a special interest and focus on compulsive eating, emotional eating, and binge eating using evidence-based mindfulness approaches, such as DBT and Compassion-Focused Therapy. I seek to offer a warm, empathetic, non-judgmental space where we can collaboratively explore your needs and goals. We will walk this journey together!
My passion is helping people discover the goodness, strength, and wisdom that is already within them, helping them to grow those strengths so that they can ultimately “be their own therapist.” I have a special interest and focus on compulsive eating, emotional eating, and binge eating using evidence-based mindfulness approaches, such as DBT and Compassion-Focused Therapy. I seek to offer a warm, empathetic, non-judgmental space where we can collaboratively explore your needs and goals. We will walk this journey together!
(248) 780-8178 View (248) 780-8178
Photo of Christine Clute, Counselor in Traverse City, MI
Christine Clute
Counselor, MA, LLP, LPC
Verified Verified
Traverse City, MI 49686  (Online Only)
The power to have the quality life and relationships that you desire is in your hands. It just takes courage to take the first step. If you feel lost in a maze that keeps ending up where you started, maybe you need a good guide who can help you arrive at a more satisfying destination. I can help you navigate through the challenges in life so that you end up with more positive results. ( PLEASE NOTE: I only work with individuals 20yrs+ old.)
The power to have the quality life and relationships that you desire is in your hands. It just takes courage to take the first step. If you feel lost in a maze that keeps ending up where you started, maybe you need a good guide who can help you arrive at a more satisfying destination. I can help you navigate through the challenges in life so that you end up with more positive results. ( PLEASE NOTE: I only work with individuals 20yrs+ old.)
(231) 225-4172 View (231) 225-4172
Photo of Jenna Genereaux, Clinical Social Work/Therapist in Traverse City, MI
Jenna Genereaux
Clinical Social Work/Therapist, LMSW, CSTIP
Verified Verified
2 Endorsed
Traverse City, MI 49684
I am a CSTIP(Certified Sex Therapy Informed Professional) and specialize in relationship and couples counseling. I work primarily with those dealing with marital, relationship and sex related concerns. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable.
I am a CSTIP(Certified Sex Therapy Informed Professional) and specialize in relationship and couples counseling. I work primarily with those dealing with marital, relationship and sex related concerns. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable.
(231) 377-3030 View (231) 377-3030
Photo of William Sisco, Psychologist in Traverse City, MI
William Sisco
Psychologist, PsyD
Verified Verified
Traverse City, MI 49684
When we are experiencing psychological suffering, it is natural to want to find relief from our distress. Too often, though, our ways of coping or protecting ourselves from pain only lead us to more distress in the long run. We frequently find ourselves back in the same rut, or repeating the same mistakes over and over without knowing why.
When we are experiencing psychological suffering, it is natural to want to find relief from our distress. Too often, though, our ways of coping or protecting ourselves from pain only lead us to more distress in the long run. We frequently find ourselves back in the same rut, or repeating the same mistakes over and over without knowing why.
(231) 867-0618 View (231) 867-0618
Photo of Trisha A Novak, Clinical Social Work/Therapist in Traverse City, MI
Trisha A Novak
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686
Embarking on counseling takes courage as you take proactive steps towards change. Courage to recognize your life isn’t the way you want it and that it can be different, that you can feel different. Life presents us with challenges, and at times, we all need help in navigating them. Whether it’s coping with a loss of dream, managing anxiety, processing grief, or facing feelings of overwhelm or burnout, seeking help is a valuable step. When challenges accumulate, support can be crucial to navigate complex relationships, disappointments, and address mental health issues through building resilience and cultivating self-awareness.
Embarking on counseling takes courage as you take proactive steps towards change. Courage to recognize your life isn’t the way you want it and that it can be different, that you can feel different. Life presents us with challenges, and at times, we all need help in navigating them. Whether it’s coping with a loss of dream, managing anxiety, processing grief, or facing feelings of overwhelm or burnout, seeking help is a valuable step. When challenges accumulate, support can be crucial to navigate complex relationships, disappointments, and address mental health issues through building resilience and cultivating self-awareness.
(231) 535-9161 View (231) 535-9161

See more therapy options for Traverse City

How does your Therapist compare?

Number of Therapists in Traverse City, MI

200+

Average cost per session

$150

Therapists in Traverse City, MI who prioritize treating:

94% Anxiety
88% Depression
82% Relationship Issues
77% Trauma and PTSD
76% Self Esteem
76% Stress
75% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
58% Priority Health
58% Blue Care Network

How Therapists in Traverse City, MI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

85% Female
12% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Traverse City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.