Therapists in Knoxville, TN

View neighborhoods in Knoxville
Photo of Ken O’Hearn, Pre-Licensed Professional in Knoxville, TN
Ken O’Hearn
Pre-Licensed Professional, LPC, MHSP(t), MS
Verified Verified
1 Endorsed
Knoxville, TN 37922
I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.
I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.
(865) 509-9338 View (865) 509-9338
Photo of Wanda Komjathy, Licensed Professional Counselor in Knoxville, TN
Wanda Komjathy
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37923
EMAIL is the best way to get a hold of me! If you are experiencing heaviness, stress, depression, and/or anxiety and are motivated in fostering change for yourself, I am here for you. Often, we experience a wide variety of issues that life throws at us. Not so often do we have the tools in knowing and understanding how to cope with and adapt to these events in healthy ways. My purpose in my role is to provide these tools while openly navigating through some uncomfortable subjects along with you. I am someone you can be authentic with as well as secure.
EMAIL is the best way to get a hold of me! If you are experiencing heaviness, stress, depression, and/or anxiety and are motivated in fostering change for yourself, I am here for you. Often, we experience a wide variety of issues that life throws at us. Not so often do we have the tools in knowing and understanding how to cope with and adapt to these events in healthy ways. My purpose in my role is to provide these tools while openly navigating through some uncomfortable subjects along with you. I am someone you can be authentic with as well as secure.
(615) 622-2193 View (615) 622-2193
Photo of Jessica Cox, Licensed Professional Counselor in Knoxville, TN
Jessica Cox
Licensed Professional Counselor, LPC
Verified Verified
Knoxville, TN 37909
Healing, Growth, Change.....Working toward these three things is the core of my therapeutic approach. I also believe in starting in the “Here and Now” to provide a foundation of coping with current happenings and difficult emotions. Once that foundation is built, we work toward “peeling away the layers” of unpacking the past or looking ahead to the future. Common themes that I address are self-esteem, communication, coping skills for depression and anxiety, success practices and stress management. I will provide a safe, nonjudgemental and nurturing space for you to process whatever it is that you need to work through.
Healing, Growth, Change.....Working toward these three things is the core of my therapeutic approach. I also believe in starting in the “Here and Now” to provide a foundation of coping with current happenings and difficult emotions. Once that foundation is built, we work toward “peeling away the layers” of unpacking the past or looking ahead to the future. Common themes that I address are self-esteem, communication, coping skills for depression and anxiety, success practices and stress management. I will provide a safe, nonjudgemental and nurturing space for you to process whatever it is that you need to work through.
(865) 337-8355 View (865) 337-8355
Photo of Curtis B. Freed, Licensed Professional Counselor in Knoxville, TN
Curtis B. Freed
Licensed Professional Counselor, MSN, LPC, RN
Verified Verified
Knoxville, TN 37938  (Online Only)
We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.
We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.
(631) 459-4295 View (631) 459-4295
Photo of Crossroads Mental Wellness Center, Licensed Professional Counselor in Knoxville, TN
Crossroads Mental Wellness Center
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37922
Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.
Anxious, depressed, lonely, scared, angry, or hurting. We all experience these feelings, but sometimes it is necessary to seek out some assistance. We here at Crossroads believe “no one should have to journey alone”. We specialize in adolescents/teens, college aged, young professionals, marital issues (premarital also), and potential separation/divorce situations. We are out-of-network with all insurance plans, but we can assist you in filing your out-of-network benefits.
(865) 509-8779 View (865) 509-8779
Photo of Aleana Young-Hilsinger, Clinical Social Work/Therapist in Knoxville, TN
Aleana Young-Hilsinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
Aleana Young is a Licensed Clinical Social Worker (LCSW) with 14 years of experience in the mental health field. She is passionate about working with women, LGBTQIA+, and trauma victims. She primarily works with adults that are dealing with mental health issues, life stressors, and traumatic experiences. Aleana specializes in mood disorders, anxiety disorders, personality disorders, and trauma-related disorders. She has a lot of experience working with bipolar disorder, borderline personality disorder, and PTSD. It is her mission to empower those that have been oppressed by violence and prejudice.
Aleana Young is a Licensed Clinical Social Worker (LCSW) with 14 years of experience in the mental health field. She is passionate about working with women, LGBTQIA+, and trauma victims. She primarily works with adults that are dealing with mental health issues, life stressors, and traumatic experiences. Aleana specializes in mood disorders, anxiety disorders, personality disorders, and trauma-related disorders. She has a lot of experience working with bipolar disorder, borderline personality disorder, and PTSD. It is her mission to empower those that have been oppressed by violence and prejudice.
(865) 419-9266 View (865) 419-9266
Photo of Marci S Burroughs, Psychologist in Knoxville, TN
Marci S Burroughs
Psychologist, PhD, CST
Verified Verified
Knoxville, TN 37923  (Online Only)
I specialize in helping couples/intimate partners with communication and intimacy issues including conflict management, decrease in intimacy, mismatched libidos, the impact of societal and religious messages on sex and sexuality and the impacts of trauma on the individual and the couple. I also work with couples and individuals that are struggling with sexual dysfunctions such as ED, PE, DE and genito-pelvic pain/penetration disorder. I provide a non-judgmental environment for people who identify as LGBTQ+, poly, nonmonogamous and kink to explore their concerns within the context of their lifestyle.
I specialize in helping couples/intimate partners with communication and intimacy issues including conflict management, decrease in intimacy, mismatched libidos, the impact of societal and religious messages on sex and sexuality and the impacts of trauma on the individual and the couple. I also work with couples and individuals that are struggling with sexual dysfunctions such as ED, PE, DE and genito-pelvic pain/penetration disorder. I provide a non-judgmental environment for people who identify as LGBTQ+, poly, nonmonogamous and kink to explore their concerns within the context of their lifestyle.
(865) 213-7517 View (865) 213-7517
Photo of Samara Grant in Knoxville, TN
Samara Grant
Verified Verified
1 Endorsed
Knoxville, TN 37922
I am so happy you are here! My passion in life is to meet people where they are at, while hearing about their journey through life. I would love to have the opportunity to walk through it with you. I am extremely passionate about walking alongside women as they face issues related to infertility, marital challenges, and postpartum recovery. I also enjoy working with couples seeking to find balance within their relationship. I have a heart for working with teenagers and young adults while they navigate new experiences like exploring identity, values, boundaries and life transitions.
I am so happy you are here! My passion in life is to meet people where they are at, while hearing about their journey through life. I would love to have the opportunity to walk through it with you. I am extremely passionate about walking alongside women as they face issues related to infertility, marital challenges, and postpartum recovery. I also enjoy working with couples seeking to find balance within their relationship. I have a heart for working with teenagers and young adults while they navigate new experiences like exploring identity, values, boundaries and life transitions.
(865) 290-2179 View (865) 290-2179
Photo of Dr. Chandra Feltman, Psychologist in Knoxville, TN
Dr. Chandra Feltman
Psychologist, PhD
Verified Verified
3 Endorsed
Knoxville, TN 37917
Being human is hard. It’s messy. And it can feel totally overwhelming at times. However, when we learn to give voice to these inner experiences, they start to become more manageable. We begin to realize the feelings and symptoms we experience aren’t random, they’re telling us something. As your therapist, I can help you learn how to better connect with, understand, and express painful emotions, while also providing tools to help you cope. Through it all, I will offer you compassion, warmth, empathy - maybe even a well timed curse word if necessary. I’ll bring my whole authentic self to the therapy room and invite you to do the same.
Being human is hard. It’s messy. And it can feel totally overwhelming at times. However, when we learn to give voice to these inner experiences, they start to become more manageable. We begin to realize the feelings and symptoms we experience aren’t random, they’re telling us something. As your therapist, I can help you learn how to better connect with, understand, and express painful emotions, while also providing tools to help you cope. Through it all, I will offer you compassion, warmth, empathy - maybe even a well timed curse word if necessary. I’ll bring my whole authentic self to the therapy room and invite you to do the same.
(865) 412-4138 View (865) 412-4138
Photo of Bryce Nolen, Marriage & Family Therapist in Knoxville, TN
Bryce Nolen
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37922
The clients I work best with are those who are motivated to change, or curious to see what they could change, to improve their own mental health, and relationships. I enjoy work well with clients who recognize that "something" needs to change, even if they don't know what that "something" is yet. A client should hopefully come to the first session with some kind of goal, even if that goal is as simple as, "I want to feel less depressed/anxious/stuck/reactive/addicted."
The clients I work best with are those who are motivated to change, or curious to see what they could change, to improve their own mental health, and relationships. I enjoy work well with clients who recognize that "something" needs to change, even if they don't know what that "something" is yet. A client should hopefully come to the first session with some kind of goal, even if that goal is as simple as, "I want to feel less depressed/anxious/stuck/reactive/addicted."
(865) 737-2901 View (865) 737-2901
Photo of Arthur Hatton, Psychologist in Knoxville, TN
Arthur Hatton
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37932
Dr. Hatton is a licensed clinical psychologist who received his M.S. in experimental psychology and Psy.D. in clinical psychology from Georgia Southern University. He completed his predoctoral internship at the University of Tennessee-Knoxville Student Counseling Center, where he worked as a full-time staff member for 5 years.Dr. Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
Dr. Hatton is a licensed clinical psychologist who received his M.S. in experimental psychology and Psy.D. in clinical psychology from Georgia Southern University. He completed his predoctoral internship at the University of Tennessee-Knoxville Student Counseling Center, where he worked as a full-time staff member for 5 years.Dr. Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
(865) 419-7873 View (865) 419-7873
Photo of Thomas Langer, Licensed Master Social Worker in Knoxville, TN
Thomas Langer
Licensed Master Social Worker, LMSW
Verified Verified
Knoxville, TN 37932
Thomas seeks to provide a deeply accepting and non-judgmental space for individuals, couples, and families to explore their thoughts and behaviors as they begin their journey to transform their lives and relationships. He believes in the importance of cultivating a strong therapeutic alliance, built on trust, and works with his clients to help them define their challenges and create simple objectives on their path toward achieving their mental health goals.
Thomas seeks to provide a deeply accepting and non-judgmental space for individuals, couples, and families to explore their thoughts and behaviors as they begin their journey to transform their lives and relationships. He believes in the importance of cultivating a strong therapeutic alliance, built on trust, and works with his clients to help them define their challenges and create simple objectives on their path toward achieving their mental health goals.
(865) 503-4695 View (865) 503-4695
Photo of Anna Catherine Kill, Pre-Licensed Professional in Knoxville, TN
Anna Catherine Kill
Pre-Licensed Professional, LPC(t), NCC
Verified Verified
Knoxville, TN 37919
Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful cognitions, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.
Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful cognitions, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.
(865) 737-1902 View (865) 737-1902
Photo of Brooke Stephens, Marriage & Family Therapist in Knoxville, TN
Brooke Stephens
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Knoxville, TN 37924  (Online Only)
Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).
Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).
(615) 205-4597 View (615) 205-4597
Photo of Jayne Kraft, Clinical Social Work/Therapist in Knoxville, TN
Jayne Kraft
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37909
Therapist with many years of experience. Bachelor's in Sociology with minor in Psychology and English. Masters degree from the University of TN in Social work and licensed by the State of TN. Specializing in Trauma with Cognitive Processing Therapy. Focused on Evidenced Based Modalities. Additional post graduate certifications in CPT, CBT-D, Pairs for Couples and Life Goals Modular Therapy. Works with clients with anxiety, depression, trauma, stress, life changes and care taker stress. Enjoy hearing people's stories and facilitating permanent changes.
Therapist with many years of experience. Bachelor's in Sociology with minor in Psychology and English. Masters degree from the University of TN in Social work and licensed by the State of TN. Specializing in Trauma with Cognitive Processing Therapy. Focused on Evidenced Based Modalities. Additional post graduate certifications in CPT, CBT-D, Pairs for Couples and Life Goals Modular Therapy. Works with clients with anxiety, depression, trauma, stress, life changes and care taker stress. Enjoy hearing people's stories and facilitating permanent changes.
(865) 412-8792 View (865) 412-8792
Photo of Sober Peace, Drug & Alcohol Counselor in Knoxville, TN
Sober Peace
Drug & Alcohol Counselor, LADAC
Verified Verified
Knoxville, TN 37923  (Online Only)
I'm passionate about helping individuals find joy and peace in their lives. Do you struggle with addiction? Are you able to have fun without alcohol? I can help you live a substance free life. Do you desire a healthy relationship? I can help you make decisions that are best for yourself and help you learn to set healthy boundaries. Do you struggle with low self- confidence or self- worth? I can help you discover your personal values and gain appreciation for who you are as a person. Is your anxiety or depression keeping you from fully functioning? I can help you learn how to manage and cope. Self-awareness is key!
I'm passionate about helping individuals find joy and peace in their lives. Do you struggle with addiction? Are you able to have fun without alcohol? I can help you live a substance free life. Do you desire a healthy relationship? I can help you make decisions that are best for yourself and help you learn to set healthy boundaries. Do you struggle with low self- confidence or self- worth? I can help you discover your personal values and gain appreciation for who you are as a person. Is your anxiety or depression keeping you from fully functioning? I can help you learn how to manage and cope. Self-awareness is key!
(865) 419-7823 View (865) 419-7823
Photo of Rachel Mahler- Growth Mindset Counseling, Licensed Professional Counselor in Knoxville, TN
Rachel Mahler- Growth Mindset Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Knoxville, TN 37922
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may also struggle with relationships, staying on task, managing emotions, and difficulties at work or school. You may feel like you are working against your brain versus with it. Having ADHD and it affecting your life daily feels exhausting. My goal as a therapist is to help you feel empowered throughout the therapeutic process. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are important. I approach each session with an open mind and without judgment.
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may also struggle with relationships, staying on task, managing emotions, and difficulties at work or school. You may feel like you are working against your brain versus with it. Having ADHD and it affecting your life daily feels exhausting. My goal as a therapist is to help you feel empowered throughout the therapeutic process. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are important. I approach each session with an open mind and without judgment.
(865) 346-2209 View (865) 346-2209
Photo of Barrett G Wilson, Marriage & Family Therapist in Knoxville, TN
Barrett G Wilson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Knoxville, TN 37920
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy.
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy.
(865) 234-9370 View (865) 234-9370
Photo of 4C Therapeutics, LLC, Clinical Social Work/Therapist in Knoxville, TN
4C Therapeutics, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Knoxville, TN 37922
Accepting new clients! Call and make an appointment within 48 business hours. We pride ourselves in offering compassionate, caring, and collaborative counseling. Our therapist can offer you a meaningful and insightful journey to achieving your goals. We understand reaching out for help can be difficult and finding the right therapist can be challenging. 4C Therapeutics offers an array of services to meet your mental health needs. We look forward to working with you as you take the next steps. . .
Accepting new clients! Call and make an appointment within 48 business hours. We pride ourselves in offering compassionate, caring, and collaborative counseling. Our therapist can offer you a meaningful and insightful journey to achieving your goals. We understand reaching out for help can be difficult and finding the right therapist can be challenging. 4C Therapeutics offers an array of services to meet your mental health needs. We look forward to working with you as you take the next steps. . .
(865) 401-9869 View (865) 401-9869
Photo of Christina Ameen, Pre-Licensed Professional in Knoxville, TN
Christina Ameen
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Knoxville, TN 37923
I believe that people can have the power to take control over what has left them feeling powerless before and shape their own reality. I’ve been in the mental health field for the last five years with additional experience in residential facilities, support groups, and addiction centers. I’ve have worked with various types of populations in trauma, addiction, behavioral health, and a wide range of other mental health issues. I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Choice Therapy. I do psychotherapy with families, couples, and individuals from ages 13 and up.
I believe that people can have the power to take control over what has left them feeling powerless before and shape their own reality. I’ve been in the mental health field for the last five years with additional experience in residential facilities, support groups, and addiction centers. I’ve have worked with various types of populations in trauma, addiction, behavioral health, and a wide range of other mental health issues. I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Choice Therapy. I do psychotherapy with families, couples, and individuals from ages 13 and up.
(865) 413-7027 View (865) 413-7027

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
88% Depression
73% Relationship Issues
72% Trauma and PTSD
72% Self Esteem
66% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
68% Aetna
68% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.