Suicidal Ideation Therapists in 02116

My ideal client is someone who is struggling to cope with overwhelming emotions. They may have experienced trauma or abuse in the past, and they may be struggling with unstable and intense relationships. They may have tried individual therapy or even been psychiatrically hospitalized, but they still struggle with anger, mood swings, impulsive and erratic behavior, addictions, suicidal ideation, and self-harm urges and actions. My ideal client is someone who is ready to do more than just change their thinking; they want to change their life.

I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.

My goal is to provide a safe, warm, and secure environment where inner exploration can be possible. I specialize in perinatal mood disorders, attachment issues, trauma, depression and anxiety, working with adults in all stages of life. I have a particular interest in supporting women and their partners through the transition and journey into parenthood.

Life can be challenging, especially when feelings of pain, confusion, sadness, and anxiety seem to hold us back. If you are experiencing moments of feeling stuck or overwhelmed, know that you're not alone. Sometimes, receiving an external perspective and validation can help you better understand yourself and embrace that person confidently. I offer tools for empowerment, confidence, and peace.

The need to normalize therapeutic support, including all forms of mental illness, is ever-present today. Society does not always advocate for the individual nor does it provide freedom for the individual to advocate for themselves. Therapy can take many different forms, but it should always feel like a space to cultivate that relationship with self, discover a new kind of balance, and gain support through your experience.

Accepting New Clients (Individuals and Couples)-Life can feel really overwhelming at times, especially when you are trying to manage the daily grind, while also being present in your personal and professional relationships. When you have a busy and demanding life your personal relationships often take a back burner and it’s hard to deal with problems effectively in the moment. Sometimes it’s easier to numb out or avoid with unhealthy habits. But, eventually these habits leave you feeling more stressed and disconnected, and problems that once appeared small snowball into larger issues.

Why do so many of us avoid feeling? Somewhere along the line, we learned that discomfort was "bad." We all avoid in certain ways and it takes strength to look at ourselves compassionately. I balance a realistic, no fluff approach with warmth and empathy. We are all going through something, but I believe we can heal and be inspired by the little things (which eventually become the big things).

I am a clinical psychologist with a private practice in the South End for children, teens, and young adults. I specialize in providing personalized care to individuals who are experiencing emotional, behavioral, and/or interpersonal challenges. I offer a collaborative, compassionate approach, utilizing evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and parent training.

I help people overcome the challenges they face in everyday life - challenges relating to work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you have dreams of something better but you don't know how to get there, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. If you feel like life is out of balance, I can help. Together, we can work to restore that balance. I work with adults and also specialize in helping college/university students.

Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more. ​

I work with a wide range of presenting issues and my style is interactive, authentic and strength-based. I strive to help my clients feel better about themselves, to live authentically and to understand the factors and issues that may prevent them from feeling able to live their lives to their full potential. I value the power of deep listening, empathy and validation of experience while also providing a sense of hope and the courage and skills to achieve positive change.

I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I support my clients in learning to connect to their emotions, understanding how external experiences have shaped internal patterns, healing wounds of the past, finding effective coping strategies, and working towards self-acceptance to create meaningful change.

*Accepting new clients* You are starting therapy because you have the courage to leave behind the familiar in pursuit of something different. In therapy, we will translate this strength into meaningful changes in your life. I am a fully licensed, Harvard-trained psychologist with expertise in post-traumatic stress disorder, race-based trauma/stress, social anxiety disorder, panic disorder, generalized anxiety disorder, and obsessive compulsive disorder. I am also interested in navigating life transitions, role changes and grief alongside my client. You can expect to sit across from a therapist that is warm, authentic and empowering.

Accepting New Clients via Telehealth! Anxiety, depression and relationship issues are common experiences that can impact our ability to feel like ourselves and live at our best capacity. Often these issues are rooted in hard life experiences or the accumulating stressors of today's world. Working from a person-centered and solution-focused approach I support my clients by helping them find connections between their feelings, thoughts and actions. I strive to create powerful therapeutic relationships as I believe this is the foundation of a successful healing alliance.

Our psychologists provide therapy and testing to help you improve your performance at work and your life outside of the office. Azimuth focuses on the unique challenges of those in high-pressure careers, including consulting, finance, technology, healthcare, law, and academia. The intensity of these jobs often leads to issues with relationships, anxiety about performance, stress, exhaustion, and burnout. We use scientifically-validated techniques to help you understand the reasons behind your roadblocks, and work with you to develop the skills and techniques you need to overcome them.

Making a decision to start therapy is not only a courageous one, but an empowering one that can be truly life-changing. My approach has always been to form a collaborative partnership with my client while creating a trusting, supportive, non-judgmental, and productive environment in which we work closely together to address any concerns you may have. As someone who has practiced mindfulness and meditation for many years, I also appreciate the interconnectedness between mind and body, and embrace an holistic view of healing. I look forward to having the privilege of working with you.

Welcoming NEW patients for individual psychotherapy! Please call 617-600-4249 for appointments. As a therapist, I have made it a priority to create a therapeutic environment where patients feel like they are part of a collaborative effort during their treatment. I specialize in working with children, adolescents and young adults. I utilize DBT, CBT, Solution Focused Therapy, and Motivational Interviewing. I have experience working with a wide range of mental health challenges, including substance use, and addictions. I believe in meeting people where they are in order to guide them towards self-awareness.

Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight (psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.

I offer compassionate, non-judgmental treatment for adolescents and adults struggling with anxiety, depression, OCD and substance use issues. Using research-based techniques, I help clients create a toolbox of skills to use in times of distress, and provide a warm and supportive environment for self-exploration and growth. I am an Assistant Psychologist and Instructor in Psychology at McLean Hospital/Harvard Medical School.