Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

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(818) 714-8363 Call Us

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Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Santa Monica, CA 90402

Call Us

Available online only

Santa Monica, CA 90402

Website

Let's Connect (818) 714-8363

Balancing family expectations, cultural values, and your own sense of self can feel like walking a tightrope — and it’s exhausting. Many South Asian clients I work with describe feeling pressure from multiple directions: the expectations of parents and elders, the values of their culture, and their own hopes for their life. Whether you’re managing intergenerational stress, figuring out how to come out as queer, or navigating interracial or intercultural relationships, therapy can help you explore these challenges without judgment and find your own path forward.

Dating, career choices, or personal expression can feel like a delicate balance between honoring family (izzat) and honoring yourself. Therapy with me is a place to process these tensions, understand your feelings, and develop practical strategies to feel more grounded and confident in your choices.

I bring over a decade of experience supporting South Asian communities and understand how culture, family, and identity intersect with mental health. I offer telehealth sessions throughout California, and a free 15-minute consultation to see if we’re a good fit. Sessions in Hindi or Urdu are available if that helps you express yourself more comfortably.

Call or Email Sufia Masilionis (Mehmood)- Identity, Fam Conflict now for a free 15 minute consultation - (818) 714-8363

Practice at a Glance

Available online only

Pacific MFT Network - Telehealth

Santa Monica, CA 90402

(818) 714-8363

Pacific MFT Network - Telehealth

Los Angeles, CA 90094

Website

I am available via telehealth with flexible scheduling including evenings. My dog may appear on-screen at times; your pets are welcome, too!

I specialize in Racial Identity, Anxiety and Trauma and PTSD

$200 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Let's Connect (818) 714-8363

Practice at a Glance

Available online only

Pacific MFT Network - Telehealth

Santa Monica, CA 90402

(818) 714-8363

Pacific MFT Network - Telehealth

Los Angeles, CA 90094

Website

I am available via telehealth with flexible scheduling including evenings. My dog may appear on-screen at times; your pets are welcome, too!

I specialize in Racial Identity, Anxiety and Trauma and PTSD

$200 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $200
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

aa All out of Network
Aetna
All PPO Plans Out Of Network
Anthem
Blue Cross
BlueCross and BlueShield
Cigna and Evernorth
Concierge Billing Service
Health Net
Magellan
Managed Health Network (MHN)
No In-Network
Not in-network
Optum
Out of Network Only
Special Billing Like InNetwork
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

I am out-of-network for all PPO insurance plans and provide a concierge billing service to handle claims and reimbursements for you as if in-network! I will check on your coverage before you start therapy and explain what will be covered. I'm happy to work with you to meet your therapeutic needs!

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call or Email us for a free 15 minute consultation now - (818) 714-8363

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call or Email us for a free 15 minute consultation now - (818) 714-8363

Qualifications

Pre-Licensed Professional: Sufia Mehmood

Verified by Psychology Today Prelicense by State of California / 16289 Supervised by Tracy Bevington (California / 53455) Sufia Mehmood

Education and Years In Practice

In Practice for 7 years

Attended Boston College, MA

Additional Credentials

Degree/Diploma from Harvard University BA

I use a mix of approaches, including Acceptance and Commitment Therapy (ACT) to build resilience and Cognitive Behavioral Therapy (CBT) to change negative thoughts. My goal is to help you feel stronger, calmer, and more in control, through a blend of therapeutic techniques and cultural insights.

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call or Email us for a free 15 minute consultation now - (818) 714-8363

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call or Email us for a free 15 minute consultation now - (818) 714-8363

Specialties and Expertise

Top Specialties

Racial Identity
Anxiety
Trauma and PTSD

Expertise

Addiction
Alcohol Use
Bipolar Disorder
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Financial Therapy
Infidelity
Marital and Premarital
Men's Issues
Obesity
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sex Therapy
Stress
Substance Use
Weight Loss

I enjoy supporting couples in improving communication, rebuilding trust, and navigating challenges such as intimacy issues, infidelity, and conflict resolution. My approach is collaborative and focuses on understanding both partners' perspectives. Whether you're seeking pre-marital counseling or working through a difficult patch, I will help you create a healthier, more fulfilling partnership.

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call or Email us for a free 15 minute consultation now - (818) 714-8363

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call or Email us for a free 15 minute consultation now - (818) 714-8363

7 Endorsements

Darcy Manav - Trauma, IFS, EMDR

Marriage & Family Therapist, MA, LMFT, CYT

Compassionate + culturally attuned; I highly recommend Sufia for individuals, couples or families seeking support. She excels in fostering healing + growth while helping people with acculturation challenges, sexual abuse, anxiety and relational issues.

Savannah Okada- Couples, Anxiety, Biracial

LMFT, LPCC

Sufia brings a unique combination of warmth, support, and compassion to her practice. She creates a safe and understanding space for young adults and assault survivors to navigate these challenges.

Bryn Hickey - Couples, LGBTQ, IFS

Licensed Professional Clinical Counselor, LPCC

Sufia is a wise and caring therapist. Her work with trauma and sexual assault is admirable. She also has a beautiful way of incorporating culture into the work.

Tracy Bevington- Couples, Anxiety, Stress

Marriage & Family Therapist, MA, LMFT

Sufia is a fantastic therapist! As a pre-licensed clinician, I am impressed by her ability to connect and conceptualize cases.

Valeriya Pestrikova - Stress, Couples, Intimacy

Marriage & Family Therapist Associate, MA, AMFT

Pacific MFT Network LAC- Anxiety, Couples, ADHD

Marriage & Family Therapist, MA, LMFT

Sufia offers a collaborative and conversational approach that feels both gentle and confidently guided. Skilled at working with multicultural clients, she fosters insight and growth, creating a safe space where meaningful change can take root.

Pacific MFT Network- LGBTQ, Couples, ADHD

Marriage & Family Therapist, MA, LMFT

Sufia is a warm, caring, and respectful therapist who creates a safe space for healing. She specializes in trauma, sexual trauma, anxiety, and depression, guiding clients with compassion and insight toward lasting emotional growth and resilience.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian ,

Hispanic and Latino

I also speak

Hindi ,

Spanish ,

Urdu

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian ,

Hispanic and Latino

I also speak

Hindi ,

Spanish ,

Urdu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dance Movement Therapy
Eclectic
Family / Marital
Internal Family Systems (IFS)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Psychodynamic
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Trauma Focused

I have extensive experience working with young adults who are navigating the stress of academics, social pressures, and the transition to adulthood. Anxiety, imposter syndrome, and identity issues are common during this stage of life. I'm here to help you feel more confident in your authentic self and develop coping strategies. I offer flexible online scheduling to accommodate your busy lifestyle.

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call or Email us for a free 15 minute consultation now - (818) 714-8363

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call or Email us for a free 15 minute consultation now - (818) 714-8363

Location

Primary Location

Pacific MFT Network - Telehealth

Santa Monica, CA 90402

(818) 714-8363

Email Us

Website

Additional Location

Pacific MFT Network - Telehealth

Los Angeles, CA 90094

(818) 714-8363

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am available via telehealth with flexible scheduling including evenings. My dog may appear on-screen at times; your pets are welcome, too!

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call for a free consultation now - (818) 714-8363

I am available via telehealth with flexible scheduling including evenings. My dog may appear on-screen at times; your pets are welcome, too!

Sufia Masilionis (Mehmood)- Identity, Fam Conflict

Pre-Licensed Professional, APCC

Call for a free consultation now - (818) 714-8363

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