Therapists in Seattle, WA

My greatest desire as a therapist is to offer a space where you feel seen and heard in your entirety as a human. My hope is to develop a relationship that is completely judgement free, safe, authentic, and sincere so you can dig deeper into understanding the "why" behind self- sabotaging behaviors and thought patterns. Whether you've struggled with a recent tragedy, a relational challenge, anxiety management, depression, substance use, or just need a place for expression- I am here to offer my expertise and walk alongside you at a pace that is right for you.

“I need to change, but I don’t know how.” If you can relate to this phrase, you aren’t alone. There are so many reasons we stay stuck: Anxiety, fear, trauma, substance use, unsupported ADHD, and unsupportive relationships, and so much more. There is nothing wrong, defective, or broken about you. You’re doing your best with the strategies you’ve learned, and you deserve the opportunity to explore even more in the safety of an understanding and supportive relationship. By better understanding the "why", we begin to learn the right "how" when it comes to growing and thriving in life and relationships.

I have a deep passion for helping trauma survivors, combat veterans, and people who are struggling with addiction to accomplish and sustain meaningful recoveries in their lives. I provide a non-judgmental, compassionate, and safe therapeutic space to help them achieve their goals. The most rewarding thing for me as a therapist is helping a client work through and heal from the trauma and shame that is so commonly the underlying cause of their substance use, addiction, or mental health challenges.

I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.

In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.

Congratulations, you have just found my profile on Psychology Today! I truly appreciate your choice in arriving at my profile. I am a duel credentialed clinician. Originally from Chicago, I am a Licensed Mental Health Counselor and a Certified Substance Use Disorder Professional in the State of Washington. I completed my undergraduate psychology degree at the University Of San Francisco. Master’s Degree in Clinical Psychology from Seattle University. I have been in the behavioral health field since 2007. I provide direct clinical service; intake evaluations; diagnosis; individual, group, and family psychotherapy,Psychoeducation

I am the director of MacPherson Pacific Counseling Services, a dynamic new option in the treatment of chemical dependency, problem gambling, and sex addiction in the Seattle area. Your experience will be individualized and goal focused. You will develop the tools to reclaim your life from addiction and compulsive behavior and begin to develop a path towards healing and wholeness for both yourself and your support network of family and loved ones. In both individual sessions and groups with others also walking the healing path you will challenge yourself, access reservoirs of strength within yourself, learn to connect, and you will grow.

I am a Washington mental health and substance use professional that works with adult individuals seeking support for their mental health and/or issues related to substance use and addiction. I believe in approaching clients from a holistic perspective to connect mind, body, and spirit by collaborating and acting as a member of their team. I hope to work with individuals to understand the potential and authenticity we all innately hold and be a supportive ally. I work from a social justice and anti-oppression framework because I believe that providing compassion and understanding is not based on linear imperialist belief systems.

I with individuals, couples/polycules, and families, and have experience treating a wide spectrum of issues, such as depression, anxiety, substance use/abuse, sexual health concerns, and trauma. I specialize in providing evidence-based treatments- meaning the modalities I use have been shown by research to be effective. Some of those modalities include DBT, CBT, Emotion-Focused Therapy, and Gottman Couples Therapy. I offer "Gold-Standard" DBT, including individual therapy, DBT skills group, and between-session phone coaching.

Welcome! Reaching out for help can feel difficult. The stress of everyday life- work, school, family, finances, relationships, etc. can feel difficult to manage. I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion. I am here to offer an inclusive, non-judgmental, safe space where you feel comfortable to explore areas of your life that feel complex or troubling.

You have worked hard to get where you are in life, yet it feels like something is missing. You are tired of feeling unsupported, unfulfilled, burnt out, and unsure of yourself. It wasn't like this before. Things are starting to slip, and that's scary. Anxiety, stress, depression, alcohol use, or unexpected life events are creeping in and getting in the way of the life you have worked hard to build. What would it feel like to have the balance in life you crave? To feel like yourself again? It is possible to be successful AND happy. Make yourself a priority in this busy life you lead. Let me help you thrive.

I know what it is like to feel sad for no apparent reason. My ideal client is someone who feels misunderstood, lost, with little or no purpose. I want to get you to participate in life again. Don't let anybody take away your right to live a meaningful life.

I am a passionate and dedicated queer therapist with a specialization in LGBTQ-related issues, substance use disorders, trauma, chemsex, sex, and men with sexual dysfunction. My focus is on providing tailored support and guidance to individuals, including gay and bisexual men, MSM (men who have sex with men), and straight men, in their journey towards achieving their mental health goals.

"Love says, 'I am everything.' Wisdom says, 'I am nothing." Between these two, my life flows.” Sri Nisargadatta Maharaj Coming back from Vietnam, I found myself drawn to the human psyche and our ability to shape our existence. This exploration led to an intensive study of eastern and western psychological principles and practices. Along this journey, I found my calling - to recognize the innate goodness in all people and help them discover their inner power to transform their lives. I dedicated myself to helping people know they are more than the problems they want to overcome.

Welcome! I am here to help support you in navigating through the challenges life can bring. I strive to create a space which is free of judgment and full of support, in order to foster healing and change. As a therapist, my goal is to encourage your strengths, support you in meeting your goals and identify patterns which may be hindering your growth. I practice from a strengths-based perspective, meaning that I believe each person has a valuable and unique life experience that shapes and informs the choices we make and how we live. I operate from a social justice perspective, am fat-positive and LGBTQIA+ affirming.

I recognize that each person's journey is unique, and everyone has the power of autonomy in the therapeutic process. I am committed to providing individualized therapy that respects and responds to the diverse experiences of clients. I work primarily with adolescents and adults struggling with anxiety, depression, ADHD, substance use issues, and PTSD.

As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.

I am a PsyPact clinician and have immediate telehealth openings for clients who reside in the following states: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.

I am a Licensed Mental Health Counselor Associate & Substance Use Disorder Professional. I am currently accepting clients who are paying out of pocket in Washington. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children ages 10 and older, teenagers, and adults. I specialize in working with people who need help with addiction and recovery, suicidal ideation, mood disorders, and trauma. I am an ally to members of the LGBTQIA+ community.