Do you continue to struggle with unwanted troubling behaviors that compromise your potential? Overeating, binge drinking, angry outbursts, procrastination, unfulfilling- one-sided relationships, indiscretions and many other unproductive behaviors can get in the way of achieving your goals. There is hope! You can break these painful cycles of repetition, even if you have tried to change for many years.

I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.

I work with individuals using a “Person Centered” approach to treatment that seeks to identify strengths and meet each individual where they are. I believe we are able to work through and understand our own needs in our own way, so that we can better understand our story within the context of our lives to enact positive change. I work with adults, adolescents, and couples. I have experience working with Depression, anxiety, PTSD, various serious persistent mental illnesses, and developing social skills and boundary setting skills in interpersonal relationships.

Guiding my work is the belief that life is precious, and that learning to live more fully in the present relieves suffering. During the COVID-19 crisis, these skills are more important than ever! I will work with you confidentially, using Zoom. I can expertly help you manage extreme stress, discover strengths, and change patterns getting in the way of health and happiness. I am eager and equipped to work with front line workers, health care providers, and anyone struggling with, anxiety, depression, employment concerns, low self-esteem, relationships, separation/divorce, illness or substance abuse.

I have 20 years and a array of experience coaching, counseling and teaching in the areas of addiction, mental health, behavior issues with children, and parenting. I believe in people and the ability to grow. I have a warm and compassionate approach and find laughter as one of the greatest healers.

My practice focuses primarily on transitional life events, mental health and/or substance use as well as gambling addictions. I provide therapy for people ages 16 and older. I offer individual, group and short term family therapy. I tend to utilize strategies that are focused on supporting the creation of change and being present in the here and now. I set treatment goals with my clients so we are focused on the work that you want to do. I also provide supervision to LCSW candidates.

I am a Licensed Marriage and Family Therapist with over 15 years of experience in the field of counseling. My approach to counseling is strengths-based, with a focus on helping you to find the positive solutions for your concerns. I have extensive experience working with adolescents, families, and couples. I have experience working with survivors of domestic abuse as well as sexual assault.

I have immediate openings for tele-therapy ( video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free 20-minute intake! As a licensed professional counselor I am committed to helping you work through stressful conditions and self-defeating behaviors that may keep you from attaining the satisfaction in life that you are seeking. I am an active participant in helping you to find your inner strength which allows you to not only grow, but to transform your life and heal in the process. Together we will focus on what works for you!

I enjoy working with adolescents, adults, and couples who are going through transitions, experiencing symptoms of anxiety and depression, and/or who are troubled by substance abuse. I also see many people who have chronic syndromes such as autoimmune disorders. I have a collaborative approach and a conversational style, and provide a safe and confidential place where people can share their story. I see psychotherapy as an opportunity to develop greater self awareness and skills to improve relationships, and to enhance coping and decision making skills so that they are in keeping with the client's values and goals.

My ideal client is motivated. I have been a licensed psychologist for 19 years. I graduated from Villanova University and worked as a cognitive therapist at the University of Pennsylvania and Pennsylvania Hospital before opening my own group practice, Addiction & Psychological Therapy. The group specializes in the treatment of anxiety, obsessive thinking, OCD, ADHD, depression, marital and family counseling, alcoholism and crisis clients, treating children, adolescents and adults. I also have a forensic program treating Anger Management and DUI's. We offer ARD & IPP Evaluations, Anger Management Evaluations, Drug and Alcohol Assessments and Mental Heath Evaluations, and Suboxin treatment.

It is not easy to take the first step to reach out for therapy! That is why it is so important to me that you feel understood, safe and respected in our sessions. We live in a complex world with many surprises and challenges, making it easy for us to feel we have lost direction and are not traveling on our intended path. Daily pressures can feel overwhelming. I believe that each of us has the inner resources to live a happier and more fulfilling life, making positive choices to manage our stressors. My role is to help you recognize and utilize your internal strength and resources to live a more balanced and satisfying life.

My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.

We all move from our first breath and this power can be harnessed to create meaningful experiences towards healing. If you are looking for a therapy experience that goes beyond talking and helps you connect to your whole self, Dance/movement therapy could be for you!! If you have tried traditional "talk" therapy and it has not produced the changes you are wanting, a Dance/Movement therapy session will help you make shifts in session (literally!) that you can apply in your everyday life. If you or your child or teen does not like to "talk" about your feelings, DMT is a solution! At my core, I see movement as our path to wellness. Movement connects us to our physiology and psychology to really affect change- we cannot just think our way to change, we need to move it! I use the body, which is never in the past or future, as a tool to help clients become aware of your own physical and emotional states in the present. I strive to connect my clients to your bodies and from there we practice techniques to empower you to embrace living in your bodies and connecting to your whole self.

We get it! You are excited about college, but the transition can be hard! You might not know where to go for help. A time of self-discovery and soul searching, college can leave you feeling overwhelmed, anxious, and in need of support. Welcome to College Telehealth. We specialize in working with young adults to help you identify and address obstacles to independence and growth. We understand you are juggling classes, social relationships, and multiple responsibilities every day. Lack of motivation can often a symptom of deeper, underlying issues such as anxiety, depression, learning challenges, or low self-esteem. We can help!

I work with people who are interested in producing results and who are willing to engage in a powerful process of getting to the source of their suffering and create new and effective ways of living. I provide clear and direct feedback and specific forms of action that the client can use to break free from suffering and negative patterns of emotions and behaviors. Anxiety, Depression, and addictive patterns fall away as the source of these symptoms is realized and addressed. My specialty is producing results that last.

I believe anyone can change. My role is to help you identify what you want to be different and to develop the strategies necessary to achieve these goals. I approach people from a non-judgmental mindset, treating them with respect and dignity. Many of the people I see struggle with major life altering events such as divorce and/or addiction. Many others have come from abusive environments, which interfere with their ability to form healthy connections with others. What these people often share is the feeling of being overwhelmed. By systematically reviewing the forces creating the difficulty, peace can be yours.

I believe that the relationship aspect of therapy is of great importance. In order to build a strong relationship, I give attention to what is happening in the room between myself and each client. Our prior experiences and significant events greatly impact the way in which we relate to others and connect to the world. I have found that it is important to first establish trust through encouragement, collaboration, and attention to strengths and resiliency.