Therapists in Hillsborough, NJ

I practice holistic counseling, addressing concerns of mind, body, and spirit to bring about positive change and create balance in life. I use an integrative approach, pulling from a strong background in traditional western medicine, as well as training in expressive therapies, holistic health coaching and mindfulness-based techniques. I provide a personalized and individualized approach, centered on my clients' needs and desires, in a safe, non-judgmental and supportive environment. My clients find me to be compassionate, easy to relate to, highly insightful, and I bring warmth and humor to ease the way.

Most people, at some point in their lives, encounter periods of difficulty, change & transition; when personal issues affect their work & relationships. Issues such as family, marital, relationship, abuse of alcohol/drugs, or a variety of mental health concerns. I believe therapy provides options for change, in a safe nonjudgemental environment, and change is the catalyst for personal growth. Through empathy, supportive listening, and a partnership of learning, I can help you to understand and overcome your emotional struggles, helping you to develop positive coping skills, achieve greater emotional stability, self-esteem and self-respect.

Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.

I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.

You may be feeling stressed, overwhelmed, anxious, sad, unmotivated. Your relationship with your partner or your child feels like it's falling apart. Fear, addiction, disordered eating, insomnia, illness, or clutter is standing in the way of you leading the life you desire. You, or perhaps your child, is struggling with gender identity issues. Maybe you are a highly sensitive person and need a therapist with whom you can connect. We can work on helpful strategies to get you living a happier, healthier, and more satisfying life.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

I am a compassionate and caring therapist sensitive to the needs of my clients. I have been treating clients with behavioral health and addiction problems for the past 24 years. I specialize in individualizing treatment for each client and understand the role of stress in the environment and how stress impacts on the mind and body. I believe unresolved stress leads to imbalances in brain chemistry which cause depression, anxiety, and physical problems. I focus on making lifestyle changes which aid in the recovery process. Please see my website http://hillsboroughneuropsych.com/ for more information about my self and my associates.

“There is hope even when your brain tells you there isn’t” John Green. Sometimes it feels like our minds and bodies are constantly at battle. Our thoughts can make us feel as if we are losing control and they can hold us back from living the life we want. Anxiety and negative thoughts can feel like they can never be managed but I’m here to tell you that that is a lie that our brain tricked us into believing. If you are willing to take the first step with me in battling your anxiety and emotional pain, then I will work with you to find ways to help manage your anxiety and explore various ways to cope with the stressors of life.

As a music therapist and psychodramatist, I support and foster my clients' innate spontaneity and creativity, which are powerful resources for growth, change, and healing. In my 20 years of clinical work, I have extensive experience helping children, teens, and adults who are coping with difficult family situations, children and teens who have experienced trauma, and children and teens with autism spectrum disorder or other neurodevelopmental disabilities. My practice also includes work with adults who are seeking to develop new alternatives for living, wanting to break free from old, unhealthy patterns that are no longer helpful.

My clients say that I am easy to talk to, supportive, encouraging and a good listener.I am interactive, collaborative and provide active feedback. I offer emotional support and challenge you to explore new ways of thinking and behaving to increase your happiness, well-being and self-confidence. It is important that you feel understood, safe and valued as you develop trust in our work together. We will address your difficulties, help you identify your strengths and explore ways to make positive changes. I have thirty years of experience providing mental health, substance abuse and relationship treatment in numerous outpatient facilities including UMDNJ and Rutgers.

As a practitioner, my primary goal is establishing a safe and open space for patients to explore and self-disclose. With 20 years of experience in working with adults and adolescents struggling with a variety of mental health and/or addiction concerns, my experience and scope of expertise is broad-ranging. Over time, I have assisted hundreds of clients with complex emotional, relationship addiction & work/life issues. Through identifying patient strengths and past successes, my goal is to collaborate with clients in improving their quality of life. (LGBTQ friendly)

Welcome! I have had over 25 years of experience working as a Psychotherapist. I enjoy working with adolescents and adults through individual therapy, couples therapy, and family therapy. Clients find me to be open, down to earth, and empathetic. I provide a safe and supportive environment that will allow you to take risks and become empowered to change. We will set goals together specific to your needs. It is about time that you start to take better care of yourself and the ones you love! You will learn coping skills that will allow you to realize what you are capable and worthy of.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

I am passionate about helping people and I sincerely believe that good counseling will transform lives. I am fully committed to providing high quality mental health services.

I specialize working with clients experiencing psychiatric/ substance abuse/dependence. My focus client population is adolescents and young adults. Also, I work with clients experiencing anxiety, depression, ADHD and the gamate of mental health disorders.A Social Skills Group is offered for adolescents who have social issues and Smoking Cessation Program is offered to those who want to stop smoking cigarettes. I have an interactive style and work collaboratively with clients and if appropriate with their families to help achieve their goals.

Finding the right therapist can be overwhelming . One of the most crucial parts of therapy is feeling understood in a safe, environment. As a seasoned clinician with 30 years experience, I work with clients in a supportive, non judgmental way. I treat individuals ranging from childhood through older adulthood; however have a particular expertise in working with the adolescent and young adult. Having worked in a high school and university for many years, I am aware of the challenges confronted by this population. My work includes treating individuals and families struggling with anxiety,depression, substance abuse, eating disorders and other personal and social issues.

As a licensed psychologist, I provide a wide range of therapeutic services in the central and northern New Jersey region. Though I work with individuals of all ages, my specialty is treating adolescents and young professionals, specifically those going through transition (changing schools, choosing a career, parents are going through a divorce, etc). I use an integrated approach combining Humanistic, Psychodynamic, Cognitive-Behavioral, and Solution-Focused approaches. I also specialize and have a passion for Sports Psychology and am an affiliate of Wheelhouse Training located in Hillsboro, New Jersey.

I am interested in helping people explore and confront self-defeating thoughts and behaviors. My goal is to provide a warm, respectful, and relaxed environment to help you uncover, process, and release the roots of emotional pain, and to create pathways for more joy, resiliency, and meaning in life. As healing unfolds and insights deepen, old patterns make way for a new quality of life - for better relationships with others and with your self. The techniques I use in treatment vary, while my commitment is always geared towards the needs and goals that we establish together in treatment.

Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.