Therapists in Illinois

¡Hola! My name is Lupe Blanco, I am a Bilingual, English/Spanish, Licensed Social Worker (LSW). I am a proud Latina, bridging the gap for access to culturally informed mental health services within our communities of color. My educational background includes a Bachelor of Science in Psychology and a Bachelor of Science in Human Services. I believe that at the core of a healthy therapeutic relationship acknowledging myself as a human first and a therapist second plays a key role. I take steps to create a safe space for clients to show up as their true authentic selves and feel comfortable opening up about their experiences.

Clients that suffer from substance use disorder can seek counseling to obtain a better understanding of their choices and/or disease. My vision with each client is helping them regain a sense of control through recovery and a positive outlook on life.

I am a Licensed Clinical Social Worker with over 15 years of experience working with diverse populations of various ages, cultures and backgrounds. I have come to tailor my clinical practice toward assisting clients in discovering their true and unique values that can lead to a life worth living. I combine elements of dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, solution focused therapy and unified protocol to create specific treatment planning based on each individual client's needs.

I have experience working with both adolescents and adults, providing individual therapy and group therapy in private practice, outpatient treatment, and inpatient treatment settings. I believe that healing and growth is possible when we are met with support, compassion, and accountability. I take a holistic and non-judgmental approach to help my clients meet their goals, explore their relationships, and feel more confident in their decisions.

My outlook on life is that we are all on a journey. Some people move faster than others. Some need a helping hand along the way; but we can all arrive to where we are going, where we want to be…every single one of us. I am here to help motivate when you lack motivation. I am here to listen when you feel unheard. I am here to push when you feel weak, or pull when you don’t feel strong enough. I’m also here to sit with you when you aren’t ready or feel unable to make a decision. I am here at your pace.

As a Prescribing Psychologist, I am able to take a more comprehensive and individualized approach to your health and well-being. Whether it be therapy, medication management, or a combination, working together gives us multiple options to find what works best for you. Whether its depression, anxiety, dealing with past traumas, the struggles of substance use, anger management, personal or professional relationship difficulties, existential concerns, or simply the desire to know yourself better, they are all worthwhile endeavors. Regardless of the topic, I provide a supportive and collaborative environment, free of judgment.

We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.

Have life challenges zapped your self-esteem and optimism, leaving you anxious and depressed? Do you feel like an outsider, coping with rejection or struggling to connect with who you really are? Are you struggling to care for others while feeling hollowed-out yourself? Don’t minimize your feelings by telling yourself that other people have it worse. Your mental health is not a contest and you deserve to feel healthy and whole. My office is a safe place where you’ll be seen and heard–where you can rediscover your personal strengths and build healthy relationships and boundaries.

Everyone experiences difficulties throughout their lives and often times it is hard to ask for help. I approach therapy from an insight-orientated perspective which allows each client to discover their own path to healing while being guided and encouraged through goal setting, validation, and accountability. My ideal clients are those that like to be challenged and strive for long-standing changes in their lives, but also understand that therapy is a process and takes time.

The ups and downs of everyday life can not only cause you uncertainty and exhaustion but can also make individuals feel stuck with what to do next. This can lead to us doubting our self-worth and our ability to live a more fulfilling life. As a therapist, I am here to meet you where you are at in this moment. I want to lend you a listening ear and provide you comfort in knowing that you have my full support. Any consistent nervousness or doubts will be met with kindness and patience as we work together to help navigate how to make your life more enjoyable.

Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.

It’s okay to not be okay. I’m here to meet you where you are and work together to get you where you want to be. I offer a warm, safe environment where you will not feel judged. I love being a therapist. I am passionate about mental health and love to help people become happier, healthier, and more connected. Over and over, I’ve seen the power of therapy to transform lives. I believe that by treating my clients with the greatest compassion and understanding, I model for them a better way to treat themselves. I show them what it feels like to be accepted for the things they thought were unacceptable.

Accepting new/ tele-health clients!! Welcome, simply arriving on this site suggests you have moved forward on your journey to health and wellness. I have been counseling clients for over 20 years and have found that making this initial outreach is often the biggest hurdle. Many of the individuals I work with have experienced depression or anxiety and many have found that substance use, once a form of 'decompression', has in fact compounded their struggle. This does not need to be your 'new' or 'permanant normal.'

Hi! I'm a therapist and clinical social worker with several years of experience. I am non-binary and speak English and Spanish. Sex-positive and experienced with ENM & polyamory. I provide individual therapy virtually via video sessions, and can see clients in Illinois. I have worked with all kinds of clients and diagnoses, including anxiety, depression, ADHD, bipolar disorder, PTSD, BPD, psychosis, and substance use concerns. I would be excited to work with you!

Life is a journey that can be both beautiful and frightening. It can feel overwhelming navigating these ups and downs. Adjusting to the changing world while taking care of your mental health is challenging. Unconditional acceptance, compassion, and empathy drive my therapeutic style. Seeing people as complex individuals with unique cultural, spiritual, and psychological facets allows me to see the bigger picture so I can tailor therapy to your specific needs. Feeling comfortable and safe is essential so we can explore and better understand those frightening parts of life.

Enjoy therapy. I provide in-depth, client specific psychotherapy. I help individuals face and overcome challenges, cultivate hope, and move forward. With comprehensive experience and deep theoretical understanding, I support my clients to move forward safely and securely. I treat clients who have challenges including Personality Disorders, Depression, Grief/Bereavement, Anxiety, Panic, Alcohol and Substance Use Disorders, and Attention-Deficit/Hyperactivity Disorder. End-to-end encrypted telehealth therapy with secure email, video streaming, and intake system.

We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.

Do you ever grapple with life's big questions? Questions like: What's my path? Who am I? How do I connect with my family while staying true to myself? What values guide my choices? Is there a career that aligns with my passions? What qualities do I seek in a life partner? If you've pondered these, you're not alone. I'm here to help.

For most people, we often find ourselves stuck in patterns, overwhelmed with circumstances and life can be unfair at the worst times. Life has a lot of metaphors for journeys because of how much they shape and twist around us, we can still get lost on the path forward. I believe that by building awareness in our behaviors, identity, emotions, social connections and past, will give you the best road map to really understand what is best for you. By acknowledging each client's unique background and identity (personality, goals, passions) I can create a strong and tailored treatment plan for their possible symptoms and concerns.