Photo of Heather G Cowan, Marriage & Family Therapist in Upland, CA
Heather G Cowan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Upland, CA 91786
My areas of specialty are substance use/addiction, depression, anxiety, trauma recovery, family conflict, parenting solutions, life transitions, grief & loss.
As you are facing a major life change or attempting to find solutions for what holds you back, why do it alone? I will stand as a witness over your transformation, assist you in shaping your story, identifying your strengths and new coping strategies to propel you forward. Together we can explore barriers, collaborate on real solutions, and dispel any fear or shame. I have an eclectic approach incorporating Solution Focused, Cognitive Behavior & Narrative Therapy. I am also skilled in integrating spiritual and Christian beliefs in therapy. I work with children, couples, families, and individuals.
My areas of specialty are substance use/addiction, depression, anxiety, trauma recovery, family conflict, parenting solutions, life transitions, grief & loss.
As you are facing a major life change or attempting to find solutions for what holds you back, why do it alone? I will stand as a witness over your transformation, assist you in shaping your story, identifying your strengths and new coping strategies to propel you forward. Together we can explore barriers, collaborate on real solutions, and dispel any fear or shame. I have an eclectic approach incorporating Solution Focused, Cognitive Behavior & Narrative Therapy. I am also skilled in integrating spiritual and Christian beliefs in therapy. I work with children, couples, families, and individuals.
(909) 324-5260 View (909) 324-5260
Photo of Michael Nicholas, Marriage & Family Therapist Associate in Upland, CA
Michael Nicholas
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Upland, CA 91785
I am trained in evidence based practices for depression, anxiety, trauma, anger, and substance use disorders.
I believe that each person’s story is important, and each person has the power to re-write their story. In my practice as a therapist, I will provide a safe space for clients to tell their story. Together, we will develop coping skills, explore different intervention strategies and identify resources as you begin your journey to finding and living the best version of yourself. I have learnt that although therapy involves making oneself vulnerable, therapy is not an event but a process which takes time and commitment.
I am trained in evidence based practices for depression, anxiety, trauma, anger, and substance use disorders.
I believe that each person’s story is important, and each person has the power to re-write their story. In my practice as a therapist, I will provide a safe space for clients to tell their story. Together, we will develop coping skills, explore different intervention strategies and identify resources as you begin your journey to finding and living the best version of yourself. I have learnt that although therapy involves making oneself vulnerable, therapy is not an event but a process which takes time and commitment.
(909) 639-3785 View (909) 639-3785
Photo of Radical Counseling & Consultation, Marriage & Family Therapist Associate in Upland, CA
Radical Counseling & Consultation
Marriage & Family Therapist Associate, AMFT, MA, MEd
Verified Verified
Upland, CA 91786
Are you noticing that life is hard to cope with because of the pressure being placed upon you by the state of the world, others, and yourself? Do you feel overwhelmed and uncertain on where and what to start working on first? Has this led you to feel depressed, or are you having anxiety related to this? Have you used substances to help remove these feelings temporarily, only to later feel them at a much higher level? If you can relate to any of these scenarios, let me assist. My training and experiences can help provide you with an environment that can help you navigate through these issues, and gain insight into what is happening.
Are you noticing that life is hard to cope with because of the pressure being placed upon you by the state of the world, others, and yourself? Do you feel overwhelmed and uncertain on where and what to start working on first? Has this led you to feel depressed, or are you having anxiety related to this? Have you used substances to help remove these feelings temporarily, only to later feel them at a much higher level? If you can relate to any of these scenarios, let me assist. My training and experiences can help provide you with an environment that can help you navigate through these issues, and gain insight into what is happening.
(909) 552-8329 View (909) 552-8329
Photo of Roberta Heesen Reid, Marriage & Family Therapist in Upland, CA
Roberta Heesen Reid
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Upland, CA 91786
Specializing in addiction, codependency, and women's issues. My approach to the therapeutic process is one that stresses creating a safe, trusting, respectful relationship with my clients. I recognize that different people respond to different interventions and I am comfortable with an eclectic approach to foster change. I am naturally someone who enjoys people and engaging them in examining what they value and want for their life. Life is a series of choices. Insight is vital but lasting change happens when we do something different that is effective in building our self and a new perspective on life's possibilities.â;
Specializing in addiction, codependency, and women's issues. My approach to the therapeutic process is one that stresses creating a safe, trusting, respectful relationship with my clients. I recognize that different people respond to different interventions and I am comfortable with an eclectic approach to foster change. I am naturally someone who enjoys people and engaging them in examining what they value and want for their life. Life is a series of choices. Insight is vital but lasting change happens when we do something different that is effective in building our self and a new perspective on life's possibilities.â;
(909) 274-9928 View (909) 274-9928
Photo of Samaritan Counseling Center, Psychologist in Upland, CA
Samaritan Counseling Center
Psychologist, PsyD
Verified Verified
Upland, CA 91786
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
(909) 442-4841 View (909) 442-4841
Photo of Quynh Pham, Clinical Social Work/Therapist in Upland, CA
Quynh Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
Upland, CA 91786
Hi, my name is Quynh Pham, and I am a Licensed Clinical Social Worker. I was born in Vietnam and came to America when I was 12 years old. I was inspired to step out of my comfort zone and adapt not only to a new language but also to the cultural shift. This challenging experience taught me to respect and connect well with people from all backgrounds. I value the quality time I spend with friends and family who I love. I enjoy traveling, cooking, and exploring the culinary world because I believe a hearty dish brings everyone together.
Hi, my name is Quynh Pham, and I am a Licensed Clinical Social Worker. I was born in Vietnam and came to America when I was 12 years old. I was inspired to step out of my comfort zone and adapt not only to a new language but also to the cultural shift. This challenging experience taught me to respect and connect well with people from all backgrounds. I value the quality time I spend with friends and family who I love. I enjoy traveling, cooking, and exploring the culinary world because I believe a hearty dish brings everyone together.
(909) 490-4541 View (909) 490-4541
Photo of Luis Resendez, Marriage & Family Therapist in Upland, CA
Luis Resendez
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91786
MEN, you are never a burden..remember that. Guys, are the pressures of new fatherhood, work, school, marriage / relationships, parenting, or just being a man in today's society too overwhelming at times? Is the stress of everyday life making it difficult to function in day to day life as well as impacting your relationships? Many men tend to not seek out support due to concerns of being seen as weak if they do so, fear of judgement by others, or previous poor experiences in therapy. Not this time. Let's get things started so you can find the peace you deserve. Keep reading to learn what I offer and how you can work with me.
MEN, you are never a burden..remember that. Guys, are the pressures of new fatherhood, work, school, marriage / relationships, parenting, or just being a man in today's society too overwhelming at times? Is the stress of everyday life making it difficult to function in day to day life as well as impacting your relationships? Many men tend to not seek out support due to concerns of being seen as weak if they do so, fear of judgement by others, or previous poor experiences in therapy. Not this time. Let's get things started so you can find the peace you deserve. Keep reading to learn what I offer and how you can work with me.
(951) 332-7134 View (951) 332-7134
Photo of Jana Harber, Marriage & Family Therapist in Upland, CA
Jana Harber
Marriage & Family Therapist, MS, LMFT
Verified Verified
Upland, CA 91784
Passionate about empowering my clients through the therapeutic process by teaching the tools necessary to establish and maintain healthy and happy relationships and cope with life stressors. Treatment goals are personally tailored to meet the needs of each individual client, focusing on personal strengths and abilities. Assisting clients by encouraging new perspectives and aiding in gaining insight into emotions that drive human behavior.
Passionate about empowering my clients through the therapeutic process by teaching the tools necessary to establish and maintain healthy and happy relationships and cope with life stressors. Treatment goals are personally tailored to meet the needs of each individual client, focusing on personal strengths and abilities. Assisting clients by encouraging new perspectives and aiding in gaining insight into emotions that drive human behavior.
(909) 906-9845 View (909) 906-9845
Photo of Bryan J. Strycula, Marriage & Family Therapist in Upland, CA
Bryan J. Strycula
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91785
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
(909) 345-2598 View (909) 345-2598
Photo of Victoria Keyser, Psychologist in Upland, CA
Victoria Keyser
Psychologist, PsyD, MSW, RPT
Verified Verified
Upland, CA 91786
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kids and their families navigate these challenges utilizing strategies that are unique and specific to their needs. Parent involvement is crucial to the success of a child's emotional well-being and therefore we provide parent coaching as needed.
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kids and their families navigate these challenges utilizing strategies that are unique and specific to their needs. Parent involvement is crucial to the success of a child's emotional well-being and therefore we provide parent coaching as needed.
(909) 212-0554 View (909) 212-0554
Photo of Andrea Moore-Emmett, Marriage & Family Therapist in Upland, CA
Andrea Moore-Emmett
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Upland, CA 91784
Hello, I help individuals & couples with relationship problems, stage of life-changes, trauma, grief, depression & anxiety. Additionally, I specialize in helping individuals through the process of recovery from high demand religions, cults & the psychological manipulation & spiritual abuse endured within these & other controlling affiliations. (I am a contributing member of the International Cultic Studies Association, and the author of the book, God's Brothel, which details the lives of women who left polygamous cults.)
Hello, I help individuals & couples with relationship problems, stage of life-changes, trauma, grief, depression & anxiety. Additionally, I specialize in helping individuals through the process of recovery from high demand religions, cults & the psychological manipulation & spiritual abuse endured within these & other controlling affiliations. (I am a contributing member of the International Cultic Studies Association, and the author of the book, God's Brothel, which details the lives of women who left polygamous cults.)
(909) 367-2683 View (909) 367-2683
Photo of Megan Collins, Marriage & Family Therapist in Upland, CA
Megan Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Upland, CA 91784  (Online Only)
Relationships are often the most difficult part of our lives. Whether the relationship is with a partner, our children, our clients, or ourselves, there are many issues that can interfere with having healthy and whole relationships. Oftentimes, there are underlying beliefs we aren't aware of that prevent us from getting unstuck and out of the dysfunctional relationship patterns holding us back. If you are ready to repair your relationship with yourself or others, I provide a nonjudgemental and supportive environment for you to start that process. If you are a therapist yourself, I specialize in therapy with other therapists.
Relationships are often the most difficult part of our lives. Whether the relationship is with a partner, our children, our clients, or ourselves, there are many issues that can interfere with having healthy and whole relationships. Oftentimes, there are underlying beliefs we aren't aware of that prevent us from getting unstuck and out of the dysfunctional relationship patterns holding us back. If you are ready to repair your relationship with yourself or others, I provide a nonjudgemental and supportive environment for you to start that process. If you are a therapist yourself, I specialize in therapy with other therapists.
(657) 332-0141 View (657) 332-0141
Photo of Ben Benjamin, Marriage & Family Therapist in Upland, CA
Ben Benjamin
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91784
I enjoy working with folks addressing a wide range of issues, including anxiety, depression, interpersonal issues, challenges associated with life transitions, and couples who are working on communication or recovering from infidelity and other relationship challenges. We'll work to find clarity, and to remove the obstacles standing between you and living the life that you want.
I enjoy working with folks addressing a wide range of issues, including anxiety, depression, interpersonal issues, challenges associated with life transitions, and couples who are working on communication or recovering from infidelity and other relationship challenges. We'll work to find clarity, and to remove the obstacles standing between you and living the life that you want.
(909) 403-1741 View (909) 403-1741
Photo of April Pratt, Marriage & Family Therapist in Upland, CA
April Pratt
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Upland, CA 91785
My goal is to provide a safe place for individuals, couples, and families to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).
My goal is to provide a safe place for individuals, couples, and families to deal with relationship conflicts, addiction, domestic violence, sexual abuse, grief & loss, and other issues, as well as with the anxiety, depression and anger that often accompany them. I specialize in treating trauma and PTSD (Post traumatic stress disorder) with the use of EMDR (Eye movement desensitization and reprocessing).
(626) 768-9924 View (626) 768-9924
Photo of Susan Ring, Psychologist in Upland, CA
Susan Ring
Psychologist, PhD
Verified Verified
Upland, CA 91784
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life possible. We will work together, as a team, to develop a treatment plan designed to help you accomplish your specific goals.
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life possible. We will work together, as a team, to develop a treatment plan designed to help you accomplish your specific goals.
(909) 724-4663 View (909) 724-4663

More Therapists Nearby

Photo of Vincente Mozell, Clinical Social Work/Therapist in Upland, CA
Vincente Mozell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Waitlist for new clients
No worries, I Got U! I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. I am also a Certified Complex Trauma Professional (CCTP-II) and a Certified Dialectical Behavioral Therapist. My clinical practice embraces a strengths-based approach to overcoming your challenges, and my therapy style is pretty laid back. I have been described as supportive and an active listener, with a pretty good sense of humor.
No worries, I Got U! I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. I am also a Certified Complex Trauma Professional (CCTP-II) and a Certified Dialectical Behavioral Therapist. My clinical practice embraces a strengths-based approach to overcoming your challenges, and my therapy style is pretty laid back. I have been described as supportive and an active listener, with a pretty good sense of humor.
(909) 325-7949 View (909) 325-7949
Photo of Alyvia Miranda, Pre-Licensed Professional in Upland, CA
Alyvia Miranda
Pre-Licensed Professional, BS, MS, Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
I have experience in interventions for the following: Depression, Anxiety, Schizoaffective, Trauma, Grief and Loss, Substance Use and Addiction, Domestic Violence, Self-Esteem, Eating Disorders or Disordered Eating, Body Image, Gender Identity and Sexual Health, Parenting, Child Welfare, and Family Dynamics.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy.My approach to therapy is to constantly be a learner in your experience while also being a teammate in your progress. As a team we can figure out what works best for you considering your unique experiences. I strive to create a safe place where you can explore and express yourself without judgment and achieve growth and empowerment.
I have experience in interventions for the following: Depression, Anxiety, Schizoaffective, Trauma, Grief and Loss, Substance Use and Addiction, Domestic Violence, Self-Esteem, Eating Disorders or Disordered Eating, Body Image, Gender Identity and Sexual Health, Parenting, Child Welfare, and Family Dynamics.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy.My approach to therapy is to constantly be a learner in your experience while also being a teammate in your progress. As a team we can figure out what works best for you considering your unique experiences. I strive to create a safe place where you can explore and express yourself without judgment and achieve growth and empowerment.
(951) 944-2319 View (951) 944-2319
Photo of Hope Gibbons, Marriage & Family Therapist in Upland, CA
Hope Gibbons
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91762
I'm most experienced in treating depression, anxiety, substance use, grief and loss, and those with trauma, and I have worked with clients from all ages and walks of life and stages of development, from infants to seniors.
My name is Hope Gibbons; I'm Native American/Hispanic and offer a culturally sensitive, empathetic, nonjudgmental compassionate approach to therapy. I hope to offer a space of acceptance, positive regard, and openness. I have experience working with many populations, particularly with trauma, grief and loss, depression, anxiety, and substance use. I strongly believe the client is the expert in their own treatment and the best narrator of their own story. I believe in the power of an individual's resilience and a desire to persevere.
I'm most experienced in treating depression, anxiety, substance use, grief and loss, and those with trauma, and I have worked with clients from all ages and walks of life and stages of development, from infants to seniors.
My name is Hope Gibbons; I'm Native American/Hispanic and offer a culturally sensitive, empathetic, nonjudgmental compassionate approach to therapy. I hope to offer a space of acceptance, positive regard, and openness. I have experience working with many populations, particularly with trauma, grief and loss, depression, anxiety, and substance use. I strongly believe the client is the expert in their own treatment and the best narrator of their own story. I believe in the power of an individual's resilience and a desire to persevere.
(909) 315-4743 View (909) 315-4743
Photo of Jian Tan, Licensed Professional Counselor in Upland, CA
Jian Tan
Licensed Professional Counselor, LPCC
Verified Verified
Rancho Cucamonga, CA 91730
I am able to work with a variety of clients, helping them decrease symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, grief, substance use disorder, spouse/partner relationship problem/distress, parent-child relationship problem/distress, personality disorders, etc.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
I am able to work with a variety of clients, helping them decrease symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, grief, substance use disorder, spouse/partner relationship problem/distress, parent-child relationship problem/distress, personality disorders, etc.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
(951) 904-2469 View (951) 904-2469
Photo of Hae Lynn Kwon, Marriage & Family Therapist Associate in Upland, CA
Hae Lynn Kwon
Marriage & Family Therapist Associate, BA, MA, AMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
I have two years of experience working with a diverse population including people who have experienced trauma, depression, anxiety, schizophrenia, and co-occurring substance use disorders.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy services. exclusively in California. I’m a Korean-American first generation. As someone who understands and experiences the stigma that our own personal cultures may have,
I have two years of experience working with a diverse population including people who have experienced trauma, depression, anxiety, schizophrenia, and co-occurring substance use disorders.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy services. exclusively in California. I’m a Korean-American first generation. As someone who understands and experiences the stigma that our own personal cultures may have,
(951) 433-1273 View (951) 433-1273
Substance Use Therapists

How do substance and drug recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.

Are there specific medications for substance and drug use?

There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.