Therapists in Lafayette, CA

Though I work with most issues, I specialize in helping people recover from complex trauma. People with narcissistic, abusive, or neglectful parents or partners sometimes develop issues with trusting themselves, have difficulty maintaining close relationships, struggle with an inner critic, vacillate often between depression and anxiety, lack a solid sense of identity, or feel a sense of emptiness when their lives seem great on paper. Sometimes that trauma can even become part of one's identity - I work with clients to build insight, boundaries, self-compassion, and acceptance to free themselves from it & live more fulfilling lives.

Most people go through times in life of feeling emotional pain and wishing they could feel better. They may also want to have more control over their emotions, function at a higher level, and have more satisfying relationships. I work with people who are feeling this way, applying the Dialectical Behavior Therapy (DBT) model which entails teaching clients skills for managing painful emotions. DBT is effective for treating anxiety, depression, anger, relationship problems, trauma, and substance abuse. I offer individual therapy for adults and adolescents, and I co-facilitate DBT groups.

Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.

My name is Thomas Darksmith and I am a Licensed Marriage and Family Therapist (LMFT). I am based in the Bay Area and serve clients throughout the state of California via telehealth. I work with individuals, couples, and families, using a humanistic and psychodynamic approach. The foundation of my work is a strong therapeutic relationship, based on trust and acceptance. I integrate several modalities (including CBT, motivational interviewing, and narrative therapy) to help my clients gain perspective and make informed decisions that will ultimately reduce their suffering.

Do you ever feel stuck or paralyzed by the stories your mind tells you? Do you ever feel weighed down by hopelessness or trapped in your anxiety? Do you often find yourself at the mercy of a harsh and critical inner voice? The human mind is a masterful storyteller and these stories can lead us down dark and painful paths. They are often filled with “what ifs” and “shoulds” that keep us stuck in the past or catastrophizing about the future. Folks often seek out therapy when they feel stuck in life, are in crisis, or feel their emotions are becoming too much to cope with. They want a change but are unsure how to go about it.

Dr. Will Barone is a licensed clinical psychologist with extensive clinical and research experience focusing on anxiety, trauma, mood disorders, relationship issues, and substance use. He uses a Humanistic approach to therapy, which emphasizes warmth, authenticity, and appreciation for the uniqueness of every individual. His collaborative, integrative approach focuses on helping clients find an individualized course of treatment to best meet their goals. In addition to traditional psychotherapy, Dr. Barone also specializes in Psychedelic-Assisted Therapy, currently using Ketamine-assisted therapy for clients when appropriate.

I work particularly well with both men and women with emotional and life issues, childhood trauma, and gay and straight couples with communication and other difficulties. I help individuals with serious mental illness make positive changes in their lives,and work with their families. I work with addictions and the intersection with emotional issues, particularly using 12-step programs.

Thank you for visiting my page. My therapeutic style provides a warm, nonjudgmental, environment that meets clients where they are at. As we work together clients are able to examine their goals, problem solve, increase positive coping skills and improve their lives. I specialize in working with anxiety disorders, depression, and substance abuse. I have a great deal of experience with clients who have lived through loss and/or trauma.

My approach to therapy is psychodynamic, psychoanalytic and relational. Our task together is to help unlock the parts of you that got stuck somewhere along the way.

Welcome! Are you experiencing an unexpected transition, difficulties in relationships, feelings of uncertainty, or are you at the threshold of having to make significant life decisions? If any of these questions resonate and you are in search of guidance to actualize change in your life, therapy can offer a compassionate private space to deepen your process of self-inquiry, gain renewed perspective, heal from past pain and losses and reimagine your future through clarifying your truest feelings, needs and choices. Therapy is most optimal as an interactive collaboration between client and therapist with the relationship at the heart.

Are you struggling with anxiety, depression, relationship issues, borderline personality, sexuality issues or addiction? These are some of the areas I specialize in. I believe therapy can help you find the solutions you need to move forward to have a happier life. Have you struggled to find an effective type of therapy that works for you? I tailor my therapy approach to you based on what has and has not worked for you in the past. Together we will set therapy goals to help you remove present barriers, suffering and emotional pain so you can live your life to your upmost potential. Additional information: www.lanemcconnelltherapy.com