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More Therapists Nearby

Photo of Sophia Kubes, Associate Clinical Social Worker in Harbor City, CA
Sophia Kubes
Associate Clinical Social Worker, ASW, MSW
Verified Verified
1 Endorsed
Long Beach, CA 90803  (Online Only)
I have experience in eating disorders, mood disorders, PTSD, depression, anxiety, childhood trauma, and substance use disorders.
Therapy can be a journey of self discovery, healing, building relationships, and so much more. I am here to support you on whatever journey you are on.During sessions I create a safe space where you can feel supported and be able to be yourself. I believe that we all have strengths within us that can be used to help find balance in our lives. I will help you find coping skills that work for you and encourage new forms of self care. At the start of my career I earned a Bachelors degree in child development and family life education, and a Masters degree in Social Work with a concentration in mental health.
I have experience in eating disorders, mood disorders, PTSD, depression, anxiety, childhood trauma, and substance use disorders.
Therapy can be a journey of self discovery, healing, building relationships, and so much more. I am here to support you on whatever journey you are on.During sessions I create a safe space where you can feel supported and be able to be yourself. I believe that we all have strengths within us that can be used to help find balance in our lives. I will help you find coping skills that work for you and encourage new forms of self care. At the start of my career I earned a Bachelors degree in child development and family life education, and a Masters degree in Social Work with a concentration in mental health.
(657) 571-2215 View (657) 571-2215
Photo of Haylee R Duran, Marriage & Family Therapist in Harbor City, CA
Haylee R Duran
Marriage & Family Therapist, MS, LMFT, CEAP, ERPSCC, EMDR
Verified Verified
Redondo Beach, CA 90277
I specialize in trauma, children & teens, families, couples, First Responders, substance use, occupational stress, grief, & Men's Issues.
Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.
I specialize in trauma, children & teens, families, couples, First Responders, substance use, occupational stress, grief, & Men's Issues.
Life Comes in Waves, Let's Learn to Ride Them! Sometimes in the waves of change, We find our true direction. Life events and stress can leave us with emotional wounds. We then try to heal these wounds with harmful methods that make us feel better for the time being but hurt us later. Therapy can be your safe space to heal. It may sting or hurt to clean out at first. However, the gains you will receive from doing so will be beneficial for your well-being, your relationships, and your future. I will be by your side guiding you through the process at a pace that fits you.
(310) 362-9633 View (310) 362-9633
Photo of Icinda Siqueira-Darwin, Psychologist in Harbor City, CA
Icinda Siqueira-Darwin
Psychologist, PhD
Verified Verified
Torrance, CA 90505
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.
(562) 526-0592 View (562) 526-0592
Photo of Paul Kramer, Marriage & Family Therapist in Harbor City, CA
Paul Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Long Beach, CA 90745
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(925) 320-0698 View (925) 320-0698
Photo of Jennifer Chokemesil, Marriage & Family Therapist in Harbor City, CA
Jennifer Chokemesil
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Rolling Hills Estates, CA 90274
I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.
I believe all of us must face different challenges in life. My role as a therapist is to create a safe and non-judgmental environment where you can express your true feelings and learn more about yourself. Having a safe place to explore and express your confusion or despair can be the first step to healing and growth. I can assist you in resolving your past pain in an effort to promote insight and healing. In an environment of warmth and genuineness, I will affirm your strengths and challenge you to use them.
(310) 997-0192 View (310) 997-0192
Photo of Counseling Adults, Children & Couples, Psychologist in Harbor City, CA
Counseling Adults, Children & Couples
Psychologist, PsyD, MAMFCT, CHYP
Verified Verified
Rancho Palos Verdes, CA 90275
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
Some Adults, Teens and Children in our community face issues of stress, fear of underachieving, depression, body-image concerns, eating disorders (anorexia, bulimia or over-eating), relationship traumas (affairs, divorce, abuse, child custody battles), addictions. Other adults face unsettling retirement, empty nest syndrome, elder care concerns, serious illnesses, definite anxiety and feelings of meaninglessness. Couples become estranged: lacking in communication, connection and emotional or sexual intimacy. As a Licensed Clinical Psychologist and Licensed Marriage, Family & Child Therapist and Counselor for over 30 years, Dr. Carol Francis uses multiple researched tools helping individuals, couples, and families create satisfaction and well-being.
(310) 421-2863 View (310) 421-2863
Photo of Maribel Garcia, Psychologist in Harbor City, CA
Maribel Garcia
Psychologist, PsyD
Verified Verified
Long Beach, CA 90802
I've been working with parents to find solutions to common behavioral problems. I work from an evidenced based, positive parenting approach. I also work with children with difficulties related to ADHD, anxiety, depression, tantrums, defiance, coping skills, & other problematic behavior.
I've been working with parents to find solutions to common behavioral problems. I work from an evidenced based, positive parenting approach. I also work with children with difficulties related to ADHD, anxiety, depression, tantrums, defiance, coping skills, & other problematic behavior.
(562) 521-9571 View (562) 521-9571
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Harbor City, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Hermosa Beach, CA 90254
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2573 View (424) 397-2573
Photo of Aiming Forward Counseling Services Inc, Clinical Social Work/Therapist in Harbor City, CA
Aiming Forward Counseling Services Inc
Clinical Social Work/Therapist, LCSW, ACT, MSW
Verified Verified
Carson, CA 90746
I have over ten years of experience providing individual, family, and couples therapeutic services in English and Spanish. I work with all age groups, ranging from toddlers to seniors, from diverse socioeconomic backgrounds, including homeless people, veterans, homemakers, students, members of the LBGTQ community, and blue- and white-collar workers. I have hands-on experience working with various diagnoses such as anxiety, depression, adjustment disorders, attention deficit hyperactivity disorder (ADHD), post-traumatic stress syndrome (PTSD), and psychosis (schizophrenia, schizoaffective, bipolar).
I have over ten years of experience providing individual, family, and couples therapeutic services in English and Spanish. I work with all age groups, ranging from toddlers to seniors, from diverse socioeconomic backgrounds, including homeless people, veterans, homemakers, students, members of the LBGTQ community, and blue- and white-collar workers. I have hands-on experience working with various diagnoses such as anxiety, depression, adjustment disorders, attention deficit hyperactivity disorder (ADHD), post-traumatic stress syndrome (PTSD), and psychosis (schizophrenia, schizoaffective, bipolar).
(310) 889-0513 View (310) 889-0513
Photo of Dr. Carol Francis & Associates, Psychologist in Harbor City, CA
Dr. Carol Francis & Associates
Psychologist, PsyD, MA, CHT, MFT
Verified Verified
Torrance, CA 90503
Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic & successful? Feel stuck, blocked, uncertain, discouraged? Afraid of public speaking or socializing at work? Suffer awful abuse? Have you and your partner been fighting? Need to learn to solve problems in your team?
Stressed, unhappy, unfocused, unmotivated? A distant, angry relationship that was loving, romantic, or safe? Wish to improve your ability to focus, relax, not worry? Considering changes in your career, relationship? Confused by your marriage, by being new parents or by your child or teenager? Want to stop smoking with hypnosis? Wish you could like yourself, feel attractive, smart, energetic & successful? Feel stuck, blocked, uncertain, discouraged? Afraid of public speaking or socializing at work? Suffer awful abuse? Have you and your partner been fighting? Need to learn to solve problems in your team?
(310) 620-1719 View (310) 620-1719
Photo of Dr. Karyn Harmon, Psychologist in Harbor City, CA
Dr. Karyn Harmon
Psychologist, PsyD
Verified Verified
Torrance, CA 90503  (Online Only)
I provide therapy to individuals, children, couples, and families to help them to find the best solutions to their problems. Whether you are looking to improve yourself, your relationships, or help others in your family, you will find my services to be supportive yet challenging enough to help reach your goals.
I provide therapy to individuals, children, couples, and families to help them to find the best solutions to their problems. Whether you are looking to improve yourself, your relationships, or help others in your family, you will find my services to be supportive yet challenging enough to help reach your goals.
(424) 955-4137 View (424) 955-4137
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Harbor City, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Long Beach, CA 90804
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(949) 649-8350 View (949) 649-8350
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Harbor City, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Torrance, CA 90503
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2562 View (424) 397-2562
Photo of Ruth Houston Barrett, Marriage & Family Therapist in Harbor City, CA
Ruth Houston Barrett
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
With care, knowledge, and passion, I help my clients achieve the meaningful changes they seek. From the first session, my clients say they feel lighter, happier, and empowered for change. I balance warmth and empathy with extensive education, experience, expertise. Focusing on solutions, strengths, and evidence-based tools, we take concrete steps to enrich lives and relationships, blending therapeutic modalities for conscious-unconscious mind, mindfulness, meaning.
(310) 879-5173 View (310) 879-5173
Photo of Christina Matso, Marriage & Family Therapist in Harbor City, CA
Christina Matso
Marriage & Family Therapist, PhD, MA, MFT
Verified Verified
Manhattan Beach, CA 90266
I enjoyed very much my post licensure work at a family institute. Whether working with a child, an adolescent, an adult, a dyad or the whole family, I will initially focus on the person suffering the most. Based on the presenting symptom, I may do brief crisis intervention to stabilize a situation until an individual's underlying issue has been crystallized. The life issue causing depression, anxiety, and fears will then be addressed in more depth. My approach is to assist people in their own healing, maximizing on their own strengths and resources.
I enjoyed very much my post licensure work at a family institute. Whether working with a child, an adolescent, an adult, a dyad or the whole family, I will initially focus on the person suffering the most. Based on the presenting symptom, I may do brief crisis intervention to stabilize a situation until an individual's underlying issue has been crystallized. The life issue causing depression, anxiety, and fears will then be addressed in more depth. My approach is to assist people in their own healing, maximizing on their own strengths and resources.
(424) 235-1758 View (424) 235-1758
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Harbor City, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Hermosa Beach, CA 90254
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 336-8535 View (424) 336-8535
Photo of Francyne Foxman, Marriage & Family Therapist in Harbor City, CA
Francyne Foxman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90505
I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.
I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.
(310) 226-8437 View (310) 226-8437
Photo of Psychological Testing & Evaluations - Dr. Dean, Psychologist in Harbor City, CA
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Hermosa Beach, CA 90254
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(424) 397-2639 View (424) 397-2639
Photo of Christina King, Marriage & Family Therapist in Harbor City, CA
Christina King
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Manhattan Beach, CA 90266
Does it feel like your anxiety is holding you back? It can be frustrating when it feels like our emotions are getting in the way of our goals and relationships. I am passionate about serving kids, teens, and young adults who are struggling with anxiety, relationships, and self-esteem issues. My goal is help you build a strong sense of self to navigate stressors, shifting peer dynamics, and the uncertainty of life. I recognize that growing up in the age of social media and covid-19 has had a great impact on us all. Together, we can navigate this complex environment.
Does it feel like your anxiety is holding you back? It can be frustrating when it feels like our emotions are getting in the way of our goals and relationships. I am passionate about serving kids, teens, and young adults who are struggling with anxiety, relationships, and self-esteem issues. My goal is help you build a strong sense of self to navigate stressors, shifting peer dynamics, and the uncertainty of life. I recognize that growing up in the age of social media and covid-19 has had a great impact on us all. Together, we can navigate this complex environment.
(424) 286-7617 View (424) 286-7617
Photo of Veronica Calkins, Clinical Social Work/Therapist in Harbor City, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhattan Beach, CA 90266
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(310) 905-5816 View (310) 905-5816

See more therapy options for Harbor City

Substance Use Therapists

How do substance and drug recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.

Are there specific medications for substance and drug use?

There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.