Photo of April Sotelo Greninger, Marriage & Family Therapist in 98020, WA
April Sotelo Greninger
Marriage & Family Therapist, LMFT, CCS
Verified Verified
Edmonds, WA 98020
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
(425) 448-4524 View (425) 448-4524
Photo of Katie Wilson, Counselor in 98020, WA
Katie Wilson
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98020
I am a deep believer in the process of change. I have seen and experienced the fruit of the work of change and healing that arises as one pursues the process of therapy. I believe that through the power of new relational experiences, both with ourselves and with another, we get to change how we are in the world and how our experiences impact us. I work well with clients from a variety of backgrounds and ages. I have done extensive work with eating and body issues, including working in residential facilities and higher levels of care. I work to help you bring meaningful change to your daily life.
I am a deep believer in the process of change. I have seen and experienced the fruit of the work of change and healing that arises as one pursues the process of therapy. I believe that through the power of new relational experiences, both with ourselves and with another, we get to change how we are in the world and how our experiences impact us. I work well with clients from a variety of backgrounds and ages. I have done extensive work with eating and body issues, including working in residential facilities and higher levels of care. I work to help you bring meaningful change to your daily life.
(425) 842-7783 View (425) 842-7783
Photo of Dr. Laura Rogstad, Psychologist in 98020, WA
Dr. Laura Rogstad
Psychologist, PsyD
Verified Verified
Edmonds, WA 98020  (Online Only)
There are many barriers to creating meaningful change in our lives. It can feel difficult and overwhelming to identify what keeps us stuck. We may find it challenging to acknowledge our own limitations, accept our emotions, and build on our strengths. My goal is to join you in exploring your values and creating action steps towards a more fulfilling life.
There are many barriers to creating meaningful change in our lives. It can feel difficult and overwhelming to identify what keeps us stuck. We may find it challenging to acknowledge our own limitations, accept our emotions, and build on our strengths. My goal is to join you in exploring your values and creating action steps towards a more fulfilling life.
(206) 451-7245 View (206) 451-7245
Photo of Honey Williams, Psychologist in 98020, WA
Honey Williams
Psychologist, PhD
Verified Verified
1 Endorsed
Edmonds, WA 98020  (Online Only)
I work with clients within an attachment-based/relational framework, which posits that healing and transformation occurs through a safe, authentic, empathically attuned, and responsive therapeutic relationship. From this framework, I tend to integrate several different approaches to therapy. Common to each approach is an emphasis on increasing self-awareness and understanding of yourself, which includes your emotional and relational needs and how you go about trying to meet those needs in either helpful or unhelpful ways.
I work with clients within an attachment-based/relational framework, which posits that healing and transformation occurs through a safe, authentic, empathically attuned, and responsive therapeutic relationship. From this framework, I tend to integrate several different approaches to therapy. Common to each approach is an emphasis on increasing self-awareness and understanding of yourself, which includes your emotional and relational needs and how you go about trying to meet those needs in either helpful or unhelpful ways.
(425) 689-7517 View (425) 689-7517
Photo of Mateja Jagodic, Counselor in 98020, WA
Mateja Jagodic
Counselor, MA, LMHCA
Verified Verified
Edmonds, WA 98020
While a desire to find meaningful connection with self and others appears universal, the everyday experiences of life often hold quite the opposite. Trauma, betrayal, loss, addiction, big life changes (and we can go on and on), can contribute to a variety of mental health concerns, and perpetuate dynamics that are not life-giving. Such dynamics are hard to put into words, so you are left looking for a safe space to tell your story and gain more insight into what shaped you, what motivates you, and what supports patterns of thinking and behavior that no longer serve you.
While a desire to find meaningful connection with self and others appears universal, the everyday experiences of life often hold quite the opposite. Trauma, betrayal, loss, addiction, big life changes (and we can go on and on), can contribute to a variety of mental health concerns, and perpetuate dynamics that are not life-giving. Such dynamics are hard to put into words, so you are left looking for a safe space to tell your story and gain more insight into what shaped you, what motivates you, and what supports patterns of thinking and behavior that no longer serve you.
(206) 203-9339 View (206) 203-9339
Photo of Calm Counseling LLC, Baine Craft, PhD, MFT Intern, Marriage & Family Therapist Intern in 98020, WA
Calm Counseling LLC, Baine Craft, PhD, MFT Intern
Marriage & Family Therapist Intern, PhD, MS, MFT, enroute, Intern
Verified Verified
Edmonds, WA 98020
Baine Craft is a Master's-level, Marriage and Family Therapy Intern with a PhD in Experimental Psychology. He brings openness, curiosity, emotional balance, and sensitivity to diversity to individuals and families seeking to grow or heal. Baine’s supportive energy engages couples who are struggling to communicate and resolve daily differences or the unplanned crisis. Baine’s knowledge of cognition and behavior, family systems perspective, and calm presence are a gift to his work with adolescents struggling with ADHD, social issues, and life transitions, while meeting with youth individually or with the family.
Baine Craft is a Master's-level, Marriage and Family Therapy Intern with a PhD in Experimental Psychology. He brings openness, curiosity, emotional balance, and sensitivity to diversity to individuals and families seeking to grow or heal. Baine’s supportive energy engages couples who are struggling to communicate and resolve daily differences or the unplanned crisis. Baine’s knowledge of cognition and behavior, family systems perspective, and calm presence are a gift to his work with adolescents struggling with ADHD, social issues, and life transitions, while meeting with youth individually or with the family.
(206) 589-8703 View (206) 589-8703
Substance Use Therapists

How do substance and drug recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.

Are there specific medications for substance and drug use?

There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.