Therapists in 80302

The passion for the work that I do comes from my deep conviction that everyone can benefit from, and in fact deserves, a safe space to be truly heard, seen, and understood. I enjoy working with individuals of all ages and backgrounds, and have experience/ training in supporting clients struggling with a wide range of mental health issues including depression, anxiety, substance use, grief, shame, trauma/PTSD, bipolar disorder, and psychosis. I do not ascribe to a one size fits all model of therapy and believe every client to be unique both in terms of there personal goals for therapy and the best way to help them reach these goals

Disconnected, stuck, unmotivated, or deeply pained teens improve with therapy. If your teen is glued to their phone, failing school, has experienced a traumatic event, suicide attempt, is self-harming, abusing drugs, or has parents going through a divorce - we've seen it all. The teen experience is tough! At Antelope Recovery, we understand that not all teens want to go to therapy, but they know that what they're currently doing isn't working, and they want to feel better. We also specialize in helping teens who have tried other types of help, such as 1:1 therapy or medication but have not experienced significant improvement.

Therapy is such a unique and personal journey, therefore I practice an integrative and individualized style of therapy to best address your specific needs. My therapeutic style can be described as interactive, empathetic, nonjudgmental and gently challenging. I focus on helping to build on client's strengths while also directing attention to those behaviors and thoughts that hold people back from achieving their goals and living a more authentic life. I have particular expertise with eating disorders, addictions, depression, anxiety, highly sensitive temperament, self-esteem issues, and relationship issues.

Whether by video or in the outdoors it's an honor to accompany individuals, couples, and families on journeys of growth and discovery through therapy. I am guide in the process, you are the expert of yourself and your experience. If you're not feeling expert, my approach draws out individuals' inner wisdom, and confidence. Working with the mind-body connection, trauma resolution, mindfulness, and the natural world, we are able to co-create new possibilities for living a more enlivened and fulfilling life. Neuroscience and attachment theory highly inform my work and I am ever expanding my knowledge and skill in order to best serve.

You have a calling to know yourself more completely, to make lasting changes in habitual pattens, to engage in the deep healing of unconscious unfinished business, and to integrate awakened insights fully into the body, into relationships, and into your life in the world. We get to know each other to build trust, identify areas for exploration, and then we dive. The therapeutic experience involves transformational epiphanies and the processing of hidden and stuck emotions. I gently challenge my clients to lean into uncomfortable places and build the tolerance for psycho-spiritual unfolding. See my website for more information.

These are especially challenging times we are living through and many can feel overwhelmed, stuck or have a sense that something is missing in their lives. You may be struggling to manage the stress, anxiety and worry that life causes so many of us. You may feel disconnected and resorting to unhealthy ways of coping such as addictive behaviors or substances. You may be experiencing conflict and confusion in your relationships. Now is the time to address that sense of lack, uncertainty and anxious feeling. I am here to support you in this journey towards becoming that version of yourself that you know is within you.

I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults. My areas of focus are with anxiety, depression, substance abuse/addictions, life transitions, ADD/ADHD and low motivation/self-esteem. I support individuals in working through their barriers, creating healthy coping skills, helping to establish a true sense of self, connection within relationships and within ones community. In addition, I am a trained Psychedelic Assisted Psychotherapist and Ketamine Assisted Psychotherapist (KAP) who offers preparation and integration support for psychedelic use.

A seed grows with no sound, but a tree falls with huge noise. Destruction has noise, but creation is quiet. This is the power of silence. Grow silently. - Confucius... To grow silently means to go within, to be aware, to have courage in the face of fear. If you're struggling with addiction, trauma, grief, anxiety/depression, boundaries and learning to be assertive or trying to find your meaning and purpose in world filled with noise. Then perhaps I can be of help.

My ideal client is seeking help for trauma, depression, anxiety and relationship issues. I use mindfulness awareness practices, client-centered therapy, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) and Psychobiological Approach to Couples Therapy (PACT) therapies. I utilize many different therapeutic approaches to tailor what treatment best fits my client's needs. I will work with individuals, families, and couples. My work is also informed by my personal practice in the Diamond Approach to inner work. Please take a look at my website, joylanzano.com

I specialize in working with individuals who have suffered traumatic childhoods (sexual, physical, and emotional abuse, neglect, domestic violence) or traumatic experiences in adulthood and are in need of trauma-informed therapy. Symptoms include difficulty trusting others, feeling terminally alone, experiencing overwhelming emotions, a fear of abandonment or engulfment, experiencing flashbacks, feeling worried and anxious about bad things happening, struggling with body dysmorphia or disordered eating, engaging in self-harm, substance abuse issues, feelings of persistent hopelessness, suicidality, or feelings of unworthiness.

I help people move through the stuckness that is blocking their full potential. Together, we will navigate pain and trauma from your past, unearth the parts of yourself that are no longer serving you, and create positive change and movement in your life from this point forward. I work to highlight the strength and wisdom you already possess that have helped carry you to this present moment. We will practice patience with the parts of you that are still growing while infusing new habits and self-care routines into your life to create forward momentum and help you rise into the highest version of yourself.

Being human is complex and sometimes painful. With a foundation of trauma-sensitive mindfulness, I collaboratively create a client-centered space for individuals and couples to uncover obstacles that block aliveness, connection, safety, and joy. With an awake heart, clarity, and nonjudgmental presence, I help clients find perspective, make meaning of difficulties, access innate wisdom, and gain skills to emerge into freedom. From queer lineages and Celtic ancestry, I am a queer, gender-variant-femme, poet and Buddhist practitioner who derives inspiration and purpose from the forces of nature, meditation, and relationships.

Most likely you're not looking for a therapist because you feel so awesome you want to pay someone to talk about it. I know that certainly wasn't the case for me - I first sought therapy because I was in a ton of pain (and not the physical kind). If that sounds familiar, first off, welcome. Second, although suffering is difficult, sometimes it is the only thing that can motivate us to make the positive changes necessary for true happiness. Although it might be external circumstances that caused you to start looking for a therapist, it is the internal work that sets us free.

Seeking therapy can be a daunting task, and I am here to provide a safe and supportive space to explore your thoughts and emotions. As a therapist, my primary goal is to your well-being and personal growth. Your trust is paramount to our work together, and I am committed to maintaining a confidential, respectful, and empathetic environment. Your experiences are valid, and together, we will explore them with care and attention. I will work collaboratively with you to address your unique needs, drawing upon evidence-based techniques and my experience to support you in your journey.

Do you find yourself facing the challenges of life transitions, yearning for a path that aligns with your true self and empowers you to thrive? I specialize in wholistic healing for diverse communities, offering a unique approach to navigate life's twists and turns.
Embark on a journey of self-discovery, empowerment, and transformation. Feel a profound shift in emotional well-being, resilience, and a renewed sense of purpose. My passion is guiding individuals in diverse communities to embrace their authentic selves, navigate life transitions, and live the lives they've always dreamed of.

Here at Whole Connection, we believe that a healing relationship is the most important part of therapy. This connection allows each client to safely explore and create the changes and healing they are striving for. Our therapists support clients working with anxiety, depression, relationship challenges, grief, identity exploration, and a variety of other challenges that can arise in everyday life. We often work individually, with couples, or in a group setting to help our clients build the skills they need to work through and remain resilient in difficult times.

I can help you with struggles like depression, anxiety, trauma, addictions, career counseling, and veterans issues (as one of them). Do you need help leaving a bad situation but you feel stuck? Are you struggling to adjust to leaving a bad situation and need some help connecting with your new life? Have you been feeling overwhelmed and you haven't been able to cope with life? Need someone to walk through hell with you and make sure you don't get distracted from the path out of rock bottom depression?

Welcome! As we work together I will honor your inherent healthiness. If you are experiencing PTSD, trauma, grief, loss, divorce, depression, anxiety, anger, denial, co-dependency, addictions, or need self-care and empowerment, you have choices. I can help you to be brave enough to weather personal storms, tender enough to be vulnerable, resilient enough to succeed, and confident enough to trust your own wisdom. Together we'll take a non-judgmental and honest look at "how and why" you do what you do, in order to inspire positive change. I invite you to explore the possibilities. Individuals and couples. (No insurance for couples)

I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.