Andrew Bednarzik
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Asheville, NC 28803
Let's Connect (828) 348-1860
"What if I crumble under the pressure?" You appear calm on the outside but on the inside you're wondering if you're really cut out for this. You worry that people will think you're a "fraud" or "impostor". (A very common fear). You're tired of people telling you that you're "overthinking it." Performance anxiety is real. Athletes, performers, business professionals, and test takers all experience it and it's debilitating - making it difficult to think clearly and perform effectively, let alone enjoy what you're doing. You're ready for a mindset change, a different way to do things.
You want to feel confident in yourself, ease the grip of those fears, and act with purpose. You want to perform with the freedom and passion that you used to experience. You're ready to adopt a growth mindset and see challenges as opportunities to grow, instead of chances to fail. You're ready to quiet your inner critic and empower your best self!
I understand the pressure of competitive athletics and of being a solo entrepreneur. I played Division I Soccer at Columbia University, where I completed my bachelor’s in psychology. I have a thriving therapy & coaching practice in Asheville. I can help you discover (or rediscover) freedom, confidence, purpose and joy! Call or email to setup a free consult!
Call or Email Andrew Bednarzik now for a free 15 minute consultation - (828) 348-1860
Let's Connect (828) 348-1860
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Heatlhgram
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 348-1860
Andrew Bednarzik
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 7998 Andrew Bednarzik
- Certificate from Sensorimotor Psychotherapy Institute Level I, II / 2018
- Degree/Diploma from Columbia University Bachelor's of Science / 2000
- Attended Western Carolina University, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (828) 348-1860
Andrew Bednarzik
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- ADHD
Expertise
- Career Counseling
- Coping Skills
- Entrepreneur Burnout
- Life Transitions
- Men's Issues
- Parenting
- Performance Anxiety: Musicians, Public Speakers
- Stress
Do these issues align with your needs? Email or (828) 348-1860
Andrew Bednarzik
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Sports Counseling
- Strength-Based
Ask about what different forms of therapy will be like. Email or (828) 348-1860
Andrew Bednarzik
Licensed Professional Counselor, MA, LPC
Location
Nearby Areas
Call for a free consultation now - (828) 348-1860
Andrew Bednarzik
Licensed Professional Counselor, MA, LPC
Last Modified: 29 Feb 2024