Therapists in 06880

Psychotherapy is a collaborative process that is designed to help you understand your difficulties, find relief from distress, and make the changes you wish to make. I strive to create a supportive environment in which you can feel deeply heard and understood. Through an attentive, empathetic, and interactive style, I work to ensure that you feel safe and supported as you explore painful feelings, identify goals and develop new strategies and skills for living more fully. Working together we can find novel ways of addressing the issues that are causing you distress and start you on the path to a more satisfying life.

Are you a high performer struggling to balance your work, home, and personal life? Are you no longer at your best because negative emotions, substance use, or relationship problems are getting in the way? I am a clinical psychologist specializing in helping clients overcome personal and mental health struggles interfering with their goals. I am also trained in couples therapy to help people get their marriages or relationships on the right track.

I am an experienced Licensed Clinical Social Worker (LCSW), dedicated in helping my clients overcome their trauma, anxiety, depression, eating disorder and substance use, in addition to other life challenges.

I help people cope with challenges that hinder their ability to reach their full potential. Life is full of transitions, and can often become overwhelming when struggling with addiction, anxiety, depression, identity problems, and/or relationship stress. I primarily specialize in working with late-adolescent to adult males struggling to navigate a successful future - one that often times becomes murky through these types of lenses.

Anxious? Depressed? Substance abuse issues or addiction torment? Body image, weight and food a frequent obsession? Relationship problems? Not sure what to do in your life, need direction? If any of these questions haunt your life or trouble you, I can help. My professional training is extensive allowing me to customize treatment to individual personality, need and goals. I am a certified clinical supervisor associated with Columbia, NYU and Yale. Much of my work is Evidenced Based Practice which insures the best treatment outcomes. This foundation creates success, competence and well being. I can help you live your best life.

I utilize a collaborative approach to help my clients work toward identified goals. You are the expert on your own life, and in turn are the most important tool in your own healing process. If you're struggling with addiction, anxiety, depression, grief or if you want to work through your PTSD, please reach out and schedule a session with me. I utilize several treatment modalities, including CBT, Narrative Therapy, and I take a strengths-based approach to treatment.

I have been in private practice for over 22 years throughout which time I have treated adults and couples struggling with a wide variety of issues, with a specialization in substance abuse and dual diagnosis treatment. I approach my work from a psychodynamic perspecitve, yet I appreciate the uniqueness of each individual and maintain flexibility in tailoring my interventions to meet your specific concerns. I aim to work collaboratively and compassionately with you to gain insight and work through the obstacles that interfere with your overall well-being.

I have over twenty years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems as well as others that keep them from living their best selves and finding satisfaction in life. My focus is to help you feel happy and productive. I am a graduate of Columbia University School of social Work and have had extensive training the Westchester Institute for Psychotherapy and Psychoanalysis.

Want to know what I see in my practice? I see beautiful, bright, informed young people wanting to feel seen and heard; loving parents who sit outside waiting in the pouring rain for an hour just so their child can get the support they need; and wonderful couples who treat each other with respect hoping to strengthen their partnership. This kind of commitment inspires me to do what I do. My specialty is working with LGBTQ+ young people, parents, couples, and families who want guidance navigating relationship issues, gender identity, and/or sexual orientation.

I deeply believe in every individual's potential to grow, change, and solve problems. Using several approaches to tailor therapy to each client, we work together to achieve more self-compassion, awareness, and understanding. This team effort is applied to best cultivate the most effective and efficient ways to reach all goals.

Hello! I am currently working remote only. I am licensed in Connecticut, New York, New Jersey, and Florida. I take a supportive and goal oriented approach to working with my clients. I believe that treatment should consist of not only addressing the symptoms that are causing problems in your life, but also digging deeper and gaining an understanding of the root of the challenges that you are facing.

It’s not unusual to feel depressed or anxious when life’s challenges seem too difficult to manage. If this is getting in the way of your relationships, your work, or even just your day-to-day life, a therapist can help you get back on track. Together, we’ll figure out what’s interfering with your well-being and how to address it.

I'm a licensed couple's and family therapist focused on relational conflict, couple's distress, life transitions and specialize in treating anxiety disorders. My experience includes work as a Supervisor at a Community Mental Health Agency and Clinical Experience at St Vincent's Hospital IOP. I'm a Certified Divorce and Family Mediator and practice Discernment Counseling for those on the brink of Divorce. I understand life can be overwhelming at times and often patient's feel disconnected and lonely. My work is caring and collaborative and I strive to therapeutically uncover the negative patterns that keep patient's stuck in distress.

I offer professional expertise and proven success in affecting long-term, transformational change in older teens and adults. I am also highly successful at addressing and altering difficult, generational family issues with discretion and confidentiality. My philosophy is to bring about significant healing and growth in my clients, while acknowledging and celebrating the beauty and value of their individuality.

Einstein defined insanity as doing the same thing over and over again, and expecting different results. Many of our pitfalls, our "relapses" in behavior, are related to maladaptive patterns with family or intimate partners. Our work in therapy is to understand these patterns and learn how to change them. If depression is dwelling in the past, and anxiety is living in the future, our therapeutic goal is to live in the present, towards a more authentic and mindful reality.

Something in your life does not seem to be working. Maybe you are feeling unfulfilled, having trouble navigating a change or you have realized that you just aren't happy. I know that we will be able to do the work, albeit hard work, to relieve your discomfort and bring you to a satisfying place in your life. You deserve the opportunity to be honest, heard and happy.

Seeking support takes courage, so congratulations on taking that first step! Psychotherapy is a collaborate process where you and I will work together to help you succeed through transitions, get the most out of your relationships, and find greater fulfillment in your life. You will be met with warmth and compassion so that you are able to explore your feelings openly in a safe, non-judgmental space. I work from a relational and psychodynamic perspective, which often stimulates discussion around your thoughts, feelings, and beliefs, in order to identify unwanted repeating patterns in your life.

Often people reach out for therapy at a time in their lives when they are in transition and ready to make changes that will better themselves. Patterns of negative thinking and self-sabotaging behaviors can make you feel stuck and often can get in the way of living your best possible life. My goal is to help you understand the root of your anxiety, depression, substance abuse, self-image issues and/or trauma and to work through these problems so that you can become 'unstuck' and move forward in a more positive, self-freeing and fulfilling direction.

We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?