Structural Family Therapy in Chelsea, NY

NEW PROGRAM AVAILABLE! Parent Coaching Program for parents of young kids who experience anxiety. Please also follow me on Facebook. For the past 13 years I have had the privilege of working with the youth, adolescents and adults of the Hudson valley. My specialties include behavior problems in young children, couples counseling, family therapy and anxiety and depression suffered by all ages. My dream is that one day going to therapy will be as common when you are struggling emotionally as it is to see a doctor when you have a sore throat. Everyone deserves to live their best life.

Email is preferred and quickest method of contact. It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I am a Licensed Clinical Mental Health Counselor, specializing in the treatment of children, adolescents and families. I practice from a person centered approach, with the goal of creating safety, connection and healing with you and your family. My experience and passion is in helping those who experience trauma, depression, anxiety, emotional disturbance and family discord.

Anxiety, depression, OCD, grief, and trauma are some of the most challenging issues to live with. In my work with couples, families, and individuals I've had the opportunity to help guide my clients through these struggles and begin experiencing more fulfilling lives. I also have experience working with individual clients on body-image related issues and deconstructing the standard idea of beauty. If these issues are relatable to you, please know you are not alone. It is extremely courageous to take this first step to seek help and guidance.

It may be difficult to find the right fit in speaking to someone about things you hold deep within yourself. There may be things that you need to share with someone because you want to work on changing them or mainly just because you don't want to keep them bottled up any longer. Whatever the reasons may be, looking for the right person to talk to can be a very difficult and time consuming task. I want to help you find that person where you can take the reins and design the therapeutic interaction. We will be partners in your road to recovery. Your life...your choices. Let me help you.

Going through new transitions can feel challenging and overwhelming whether it be moving, a new marriage, or moving on from a relationship. Navigating new emotional territories can bring up many feelings that can get in the way of living your fullest life. As your therapist and you my client, we can navigate these obstacles together, come up with appropriate coping skills, and move in the direction of your goals. I look forward to being a part of your therapeutic journey and helping you achieve peace and happiness.

I help individuals, couples, and families navigate through anxiety, depression, relationship issues, conflict, trauma, and life transitions. I specialize in maternal mental health including preventing and treating perinatal anxiety, depression, and birth trauma. I believe healing is relational-between you and parts of you and you and the people in your life. I'm passionate about helping people heal themselves and their lineage through ending harmful cycles. I work with children, teenagers, adults, couples, and families.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.

Life is full of challenges, from high school bullies, through relationships and major milestones, there are so many times it is helpful to have someone to bounce life's oppositions at. I am seasoned in working with people of all walks of life, during so many of life challenges. Open to working with couples, as they face challenges in their relationship; as well as individuals going through challenges in life with family, work, or their own personal relationships. I am an experience provider to support lgbtqia+ clients as they explore their journey of better understanding themselves and cope with the challenges around them.

I'm honored to introduce myself as a seasoned Licensed Master Social Worker with more than eight years of professional experience guiding individuals through a broad spectrum of psychological challenges. My mission is to help you overcome obstacles and unlock your full potential, enabling you to lead a more fulfilling and purpose-driven life. I firmly believe in solution-focused techniques that empower you to achieve your goals efficiently and effectively. My approach is grounded in the belief that everyone possesses the inner resources necessary to overcome challenges.

Currently Accepting New Clients - In Person Availibility Are you struggling to enjoy your day to day life? Do you find that the traumatic events of your past are still affecting you? Oftentimes negative events from our past will present themselves at the most inopportune moments, causing us many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!

Are you seeking relief for loss of a loved one? Do you feel deep in grief? Are you a stressed out caregiver? Coping with chronic illness? Processing feelings in a safe environment can improve your improve your sleep and help you find a feeling of security. I have an advanced certification in grief counseling and am a fellow in Thanatology, the study of death, dying and bereavement. Thanatology encompasses grief models and theories.

Welcome all! I know this is huge step for most of you. The fact that you made the decision to start therapy makes you such a strong person. We all need a little help sometimes and I want to make sure you have the space where you can be heard whether it might be dealing with major life changes, anxiety, breakups, family drama, self-esteem, body image issues, etc. I want to assist you in your journey of healing which may include not only mental health but your physical health as well. Body and mind are connected so it is important to treat both.

My focus has been working with individuals in crisis and those who have found themselves coping with adversity. I have extensive experience working with clients who have experienced trauma, depression, anxiety, CPTSD and difficulty adjusting to life changes. They are looking for ways to not only overcome their challenges but to expand their reality and create the life of their dreams.

Are you struggling with stress related to work or relationships? Are decisions tough and transitions scary? Life is challenging for everyone at times. External and internal roadblocks can affect our actions. In our mind we can replay one event over a dozen times, that plan various outcomes to a single upcoming event, that compare our journey to others, that judge and criticize our thoughts, feelings and actions, that spiral to large (often painful) conclusions from seemingly small events.

A seasoned Licensed Clinical Psychotherapist, I obtained my Master's in Clinical Social Work from the prestigious Fordham University's Advanced Standing Program, specializing in therapy for couples, individuals, and young people. I further honed my expertise with a postgraduate degree from the Albert Ellis Institute.

I am a New York State licensed Clinical Social Worker who is committed to providing my clients with the tools necessary to improve mood, manage emotions, and overall wellness. I take a holistic approach to treatment, which focuses on treating all aspects of a person's health including physical symptoms, psychological factors, spirituality, and societal influences. The whole is more than the sum of its parts!