Therapists in Maplewood, MN

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.

From an early age we learn ways of being from the people in our lives and from our circumstances. My approach to therapy is to honor where you’ve been, while helping you move toward growth that starts with your present conditions and perspectives. We often feel like silencing what troubles us is less painful– I join with clients to access this part of ourselves gently and with great care. I see the therapeutic relationship as a place to practice new dynamics and change past patterns of behavior that no longer serve us. Essential to my philosophy is that individuals are impacted by larger, systemic forces.

I am a Licensed Marriage and Family Therapist, working with individuals, couples, and families with a strong emphasis on, though not limited to, Men (ages 8+). I have experience working with issues related to anxiety, depression, family/relational conflict, ADHD, Anger, Grief, Life Transitions, and Trauma. I believe in creating a safe environment in order to open communication, build relationships, and create hope.Therapy should be collaborative with clients in determining their goals, with the inclusion of one's value system. I am open to work with all clients regardless of Race, Religion, Ethnicity, Sexual Orientation, and Gender.

Hi! My name is Rosie. My pronouns are she/they. In my therapy practice, I work with children and teens between the ages of 4 to 18, and families. My focus is working with individuals who have experienced struggles related to anxiety and mood disorders, neurodevelopmental disorders, learning disabilities, attachment disruption, changes in the family system, adjustment to stressors, and the impacts of chronic stress and trauma, as well as identify development.

Do any of the following resonate with you? Resentment is eating away at your joy in life. You are avoiding things. You feel lonely, even when you are with others. You appear to have it all together, but inside you feel raw. Feeling stuck at work, unhappy in relationships, preoccupied, pressured to perform. Everyone keeps talking about 'boundaries' but you're not sure how to create them without feeling guilty. You are an intelligent, caring, and determined person. You want to grow and improve but you're slipping into old patterns. You want to feel present in the moment instead of thinking about what's next.

Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.