Structural Family Therapy in 63141

People look for counselors/therapists/life coach for all reasons. I work with clients with a variety of backgrounds and issues to help them reach goals or navigate through transitions in a therapeutic supportive way. I work with clients who are of middle school age through adulthood including Seniors. I work with individuals, couples and families. From depression, anxiety, addictions, relationship issues, communication problems, women's and men's health specific related issues to general support, I have worked with and helped many people over the years. Throughout Life we often need a professional to help us achieve our very best.

As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.

The therapeutic relationship is viewed as a collaborative effort where client and therapist join together to seek understanding, healing, and peace. Mary Beth has over 30 years' experience as a Marriage and Family Therapist. Premarital and marital therapy is provided with a balanced perspective seeking ways to build or rebuild intimate friendship and devoted connection. Individual therapy also provided, focused on issues such as relationship conflict, loss, anxiety and depression.

Your relationship with yourself is reflected in interactions with family, friends, colleagues, professional life and your worldview. How do you seek, expect and provide attunement to yourself and important others? Often unrecognized inter-generational relational themes play a part in the manner of which one seeks connection. Attachment and relational patterns meant to gain closeness can mean one feels known & accepted or invisible & rejected. You can learn to listen to yourself with open-minded curiosity in order to identify your relational style, understanding how it supports or hinders you in life.

Are you already feeling overwhelmed thinking about the start of the school year? Feeling like you don't know how you will keep everything organized or that the transition might be hard on you? Overwhelming feelings are causing you to shut down because you just don't know where to start, and then it makes the problem worse because things are piling up. It feels like no matter what you have tried, nothing seems to be sticking! Now you're getting frustrated, anxious, and starting to doubt yourself and your abilities. If this sounds like you, you ARE NOT alone!

As a licensed marital, & family therapist I meet with clients of all ages to work on a variety of issues. Are you experiencing depression and/or anxiety? Are you seeking some relief? Are you spending too much time worrying or need help problem solving a particularly difficult life challenge? I can help you with these troubling challenges. I will help you tap into your strength, help you resolve past traumas, and help you build resilience to find relief on a day-to-day basis. I use EMDR, EFT, and Cognitive Behavior Therapy (CBT) in working with clients of all ages.

We believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want. We also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In our work together, we will provide you with scientifically studied tools to help move you in the direction you wish to go. That is why I practice mindfulness, and Motivational Interviewing (MI), cognitive-behavioral therapies (CBT), eye-movement, desensitization, and reprocessing (EMDR).

I am licensed in Florida, Georgia, and Missouri. My private practice is devoted to helping bring health and healing to anyone who walks through my door. I work primarily with adults to address relationship, premarital, marital, fertility, perinatal, postpartum, and general family issues. I know that relationships are hard. Communicating clearly and effectively is hard. Healing from past hurts can be hard too. If you feel like you have been trying to change things on your own and are stuck, hopeless, or alone, I'm here. Although I work with couples and families of all kind, I have a concentrated focus on Maternal Mental Health.

Do you have questions about discipline strategies, supporting your child's social and emotional development, feel concerned about your child's behavior or mood, or just want to be sure you're doing the best you can for your family? Do you ever feel triggered by parenting, overwhelmed, constantly worried or depressed? I work with parents, children, and families to help families thrive. Whether you're looking for mental health counseling for yourself, you and your partner, or your whole family, parenting support and education, or counseling for your child, we can work together to create a customized plan to reach your goals.

Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.