Structural Family Therapy in 33609

If you are having difficulties in your life or relationships, it can be helpful to talk with someone who is not a friend or family member. Therapy can help you get to know yourself better and discover what you want and need. In a safe, comfortable, and private space, you can explore your thoughts and feelings and make positive changes in your life.

I have been practicing Marriage and Family Therapy and individual therapy since 2005. Marriage is a bond that is often difficult to keep together as a couple goes through difficult times. Therapy will focus on components to assist clients from being stuck in their own way of thinking and processing. It is the stuck place that often brings people to feelings of helplessness, depression, anxiety and not perceiving issues with hope and options for change. I specialize in helping couples working through more severe issues, such as, infidelity, personality disorders, etc.

Welcome! I am Dr. Justine Devlin, a licensed psychologist trained in treating and working with a variety of mental health and general life adaptation concerns. My training and expertise across the lifespan includes treating adolescents, adults, and couples/families. My expertise and passion lies within the areas of treating emotional regulation (complex trauma), relationship distress, anxiety disorders, and mood disorders (depression, bipolar disorder). In addition, I have a master’s degree in rehabilitation counseling for adjustment to physical disabilities.

Trauma has impacted every relationship in your life. You have struggled to connect with others around you and you feel like it’s your fault, like there is something wrong with you. You’re often angry, anxious, confused, overwhelmed, sad and frequently shut down and disconnected. You know you can’t keep living like this, but you don’t know where to turn. You feel like you’re the only person experiencing your struggles, but you’re not! While it’s often hard to ask for help or to even know how, therapy can be enormously helpful and gratifying.

Do you feel overwhelmed? Are you self-medicating to cope? Perhaps you don't know where to start and are unable to find relief from elevated emotions? We can work together to explore past concerns, current stressors, and find creative avenues to empower you in reaching your goals. This is just one chapter in your life, you determine how your story ends.

Looking for a Gottman, solution-focused, strength-base and agile approach to marriage & family therapy, NVC & individual counseling in Tampa? You have found a great place to start creating a more self-aware, intentional, and happier life. We will: 1. Assess and attune to your unique situation, needs and the needs of loved ones 2. Agree to collaborate and develop a plan together to create specific intentions, goals and measurable outcomes 3. Accountability helps make the changes last! I'll give you the tools you need to understand what changes need to be made, avoid relapse & continue to create changes that you DO want to see happen

Is your child struggling at school either socially or emotionally? Does your child struggle with emotional outbursts or disruptive behaviors at school or home? Does it always seem like every interaction turns into a power struggle and you are constantly yelling or getting into arguments? Or does it seem that your child or teen is constantly sad, worried, scared, irritable, or angry. Through therapy your child can learn skills they need to help them learn to regulate their emotions, communicate more appropriately and mend strained relationships.

We deserve to be listened to without judgement. My role as a bilingual (English, Spanish) therapist is to be an active partner providing a non-judgmental environment focusing on your strengths and goals, thus readying you to move in the direction you desire. I provide an integrated approach in a warm, compassionate and supportive setting with creativity and humor.

Are you experiencing any anxiety, depression, or challenges with the important aspects of your life? Tired of repeating the same patterns but not sure what else can be done? Encouragement and hope can seem unattainable, but counseling may help bring those important tools within your reach once again.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.