Stronger Together Licensed Counseling and
Clinical Social Work/Therapist, MSW, LCSW


Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem Blue Cross Medi-Cal
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- First Health
- HealthNet Medi-Cal
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Partnership Health Medi-Cal
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS 20506 Michelle Faye Oweka
- In Practice for 28 years
- Attended California State University Sacramento , Graduated 1998
Clinical Social Work/Therapist: Michelle Faye Oweka
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Alcohol Use
- Blended Families
- Codependency
- Coping Skills
- Custody Agreements
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Part of Stronger Together Licensed Counseling and Wellness
View PracticeClient Focus
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Participants
Communities
I also speak
Religion
Age
Participants
Communities
I also speak
Religion
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
DBT Skills Group (In Development)
This 7-week group offers a supportive space to learn practical Dialectical Behavior Therapy (DBT) skills for managing emotions, stress, and relationships. Each session focuses on one of the four DBT modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You will gain tools to stay present, cope with intense feelings, communicate more effectively, and create balance in your daily life. The group is structured, skills-focused, and interactive, with handouts and guided practice each week. Ideal if you are seeking to strengthen coping strategies alongside individual therapy or if you want to build new emotional or relationship skills.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Stronger Together Licensed Counseling and Wellness
7801 Folsom Boulevard
Sacramento, CA 95826
Location