Jeremy Moss Psychotherapy
Counselor, MA, LMHC Verified
Seattle, WA 98103
Offers online therapy
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances. Accordingly stress reduction is one of my areas of specialization.
(206) 489-3295
Verified
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Seattle, WA 98103
Offers online therapy
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances. Accordingly stress reduction is one of my areas of specialization.
Johanna Wender
Counselor, MA, LMHC, CMHS Verified
Seattle, WA 98118
Offers online therapy
Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, Anxiety, Depression, Suicide Prevention, Burnout/Workplace Stress, Secondary Trauma/Vicarious Trauma, and Impact of Work on Family and Life Balance.
(206) 594-5736
Verified
View

Seattle, WA 98118
Offers online therapy
Welcome to Bravura Counseling. I proudly specialize in mental health wellness for active duty and retired first responders, as well as military members and veterans, and their family members, throughout Washington State. I focus on providing counseling that addresses some of the most urgent mental health conditions affecting our first responder and military communities, including: PTSD, Anxiety, Depression, Suicide Prevention, Burnout/Workplace Stress, Secondary Trauma/Vicarious Trauma, and Impact of Work on Family and Life Balance.
Photo of Allison Taylor, Clinical Social Work/Therapist
Allison Taylor
Clinical Social Work/Therapist, LICSW Verified
Seattle, WA 98105
One of my greatest delights is witnessing growth and change. Through my work as a therapist I get to be part of others' journeys and feel highly privileged to aid in this process. I enjoy working with people experiencing a variety of issues including anxiety, depression, stress, and grief using modalities that address both physical and emotional symptoms.
(425) 406-3384
Verified
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Seattle, WA 98105
One of my greatest delights is witnessing growth and change. Through my work as a therapist I get to be part of others' journeys and feel highly privileged to aid in this process. I enjoy working with people experiencing a variety of issues including anxiety, depression, stress, and grief using modalities that address both physical and emotional symptoms.
Photo of Lauren Helm, Psychologist
Lauren Helm
Psychologist, PhD, BCB Verified
Seattle, WA 98107
Offers online therapy
Hello! My name is Dr. Lauren Helm, and I am a licensed psychologist. It is my greatest joy to assist you in creating a life that is aligned with, and supports, who you truly are. I work with clients who are committed to personal growth and want to improve the quality of their lives. Additionally, I specialize in working with stress, anxiety, worry, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem using empirically supported treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy.
(206) 376-7414
Verified

Seattle, WA 98107
Offers online therapy
Hello! My name is Dr. Lauren Helm, and I am a licensed psychologist. It is my greatest joy to assist you in creating a life that is aligned with, and supports, who you truly are. I work with clients who are committed to personal growth and want to improve the quality of their lives. Additionally, I specialize in working with stress, anxiety, worry, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem using empirically supported treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy.
Anna M. Charbonneau
Psychologist, PhD Verified
Seattle, WA 98103
Offers online therapy
Are you feeling overwhelmed, depressed, or struggling with a serious health condition? Call or email me, I would love to help. I focus on teaching my clients ways build resilience to stress and get back a sense of stability and calm. If you value genuine emotional support, honest feedback, and new perspectives we might be a good match. I provide treatment that is a mix of non-judgemental emotional support, honest communication, and gentle challenges when needed.
(206) 429-8822
Verified
View

Seattle, WA 98103
Offers online therapy
Are you feeling overwhelmed, depressed, or struggling with a serious health condition? Call or email me, I would love to help. I focus on teaching my clients ways build resilience to stress and get back a sense of stability and calm. If you value genuine emotional support, honest feedback, and new perspectives we might be a good match. I provide treatment that is a mix of non-judgemental emotional support, honest communication, and gentle challenges when needed.
Photo of Lisa Swihart,
Lisa Swihart
MS, CN, CC, ICF-ACC Verified
Seattle, WA 98122
Offers online therapy
I provide mental health counseling, life and wellness coaching, and nutrition education. Each person is a complete, resourceful human being. My job is to draw out your own spiritual/intuitive knowledge from behind the curtains of shame, stress, insomnia, poor diet, isolation and lack of physical activity. Clients who seek my help are generally in the middle of a transition in their lives. They benefit by learning how to find their center, access their inner wisdom, and learn to trust themselves in a calm yet confident manner. My clients seek inner peace, quiet minds, and happy hearts, which increase the contagion of joy.
(206) 312-7268
Verified
View

Seattle, WA 98122
Offers online therapy
I provide mental health counseling, life and wellness coaching, and nutrition education. Each person is a complete, resourceful human being. My job is to draw out your own spiritual/intuitive knowledge from behind the curtains of shame, stress, insomnia, poor diet, isolation and lack of physical activity. Clients who seek my help are generally in the middle of a transition in their lives. They benefit by learning how to find their center, access their inner wisdom, and learn to trust themselves in a calm yet confident manner. My clients seek inner peace, quiet minds, and happy hearts, which increase the contagion of joy.
Photo of Daniel J DeVito, Counselor
Daniel J DeVito
Counselor Verified
Seattle, WA 98112
Offers online therapy
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
(206) 531-7861
Verified
View

Seattle, WA 98112
Offers online therapy
Anxiety takes on many forms: social, obsessions and compulsions, attachments, phobias, and post-traumatic stress to name a few. Clinical research has shown all of the above to be treatable, given the right therapeutic relationship matched with the right treatment. Daniel has treated clients coping with anxiety, depression, ADHD, behavioral issues, psychosis, social difficulties, divorce, sibling relationships, unhealthy attachment styles, and various forms of trauma (including PTSD). For more information visit: SOSpsychotherapy.com .
Photo of Jacquie Gallaway, Counselor
Jacquie Gallaway
Counselor, MA, LMHC Verified
Seattle, WA 98119
Offers online therapy
We are living in very challenging times within this pandemic & this political administration. Our daily lives have been turned upside down with shelter-in-place, job loss or working from home, the threat of illness, and the loss of people we love. We have no choice except to adjust, but the stress, fear, anxiety, and grief that our bodies are holding is a lot. Whether the impacts for you are immediate or distant, we are all being effected. How we cope, process, and move through what's happening in our world, at home, and inside of us is essential to our overall wellbeing and survival.
(206) 984-4193
Verified
View

Seattle, WA 98119
Offers online therapy
We are living in very challenging times within this pandemic & this political administration. Our daily lives have been turned upside down with shelter-in-place, job loss or working from home, the threat of illness, and the loss of people we love. We have no choice except to adjust, but the stress, fear, anxiety, and grief that our bodies are holding is a lot. Whether the impacts for you are immediate or distant, we are all being effected. How we cope, process, and move through what's happening in our world, at home, and inside of us is essential to our overall wellbeing and survival.
Photo of Dawnn Rabinowitz McWatters, Psychologist
Dawnn Rabinowitz McWatters
Psychologist, PsyD Verified
Seattle, WA 98102
Offers online therapy
I specialize in helping women "amend their soil" with essential stress management, self-care, self-compassion, and resiliency skills.
You don't have to struggle alone - psychotherapy can help! Learn how to thrive and move forward amidst the messiness of life with the support of my compassionate, interactive, evidence-based approach.
(206) 278-2734
Verified
View

Seattle, WA 98102
Offers online therapy
I specialize in helping women "amend their soil" with essential stress management, self-care, self-compassion, and resiliency skills.
You don't have to struggle alone - psychotherapy can help! Learn how to thrive and move forward amidst the messiness of life with the support of my compassionate, interactive, evidence-based approach.
Photo of Ann Marie Roepke, Psychologist
Ann Marie Roepke
Psychologist, PhD Verified
Seattle, WA 98118
Offers online therapy
My work is focused on anxiety, including panic, stress, social anxiety, OCD, and posttraumatic stress. I also help people with issues that often come with anxiety, including insomnia, depression, alcohol/substance use, and a desire for greater resilience. I primarily offer cognitive-behavioral therapies with good scientific support. When life gets tough, it can help to have someone on our side to provide non-judgmental support and practical skills. Finding a therapist who is a good "fit” is really important, so I offer a free 20-minute phone consultation to help you determine if my approach is likely to be a good match for you.
(206) 204-5292
Verified
View

Seattle, WA 98118
Offers online therapy
My work is focused on anxiety, including panic, stress, social anxiety, OCD, and posttraumatic stress. I also help people with issues that often come with anxiety, including insomnia, depression, alcohol/substance use, and a desire for greater resilience. I primarily offer cognitive-behavioral therapies with good scientific support. When life gets tough, it can help to have someone on our side to provide non-judgmental support and practical skills. Finding a therapist who is a good "fit” is really important, so I offer a free 20-minute phone consultation to help you determine if my approach is likely to be a good match for you.
Photo of Jennifer Hornbeck, Clinical Social Work/Therapist
Jennifer Hornbeck
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Seattle, WA 98104
Offers online therapy
I enjoy working with individuals with goals of learning coping skills, improving emotional intelligence, and working towards empowerment. They need to be willing to do the work to may therapy effective. I have experience working with individuals with issues of anxiety, depression, stress, and PTSD; those are the clients I would feel MOST confident working with, but would gladly work with any individual who would like to work on a treatment plan together with me. My ideal client wants to engage in the therapy process and create a comprehensive treatment plan which highlights their strengths and looks at areas they wish to improve.
(425) 437-3258
Verified
View

Seattle, WA 98104
Offers online therapy
I enjoy working with individuals with goals of learning coping skills, improving emotional intelligence, and working towards empowerment. They need to be willing to do the work to may therapy effective. I have experience working with individuals with issues of anxiety, depression, stress, and PTSD; those are the clients I would feel MOST confident working with, but would gladly work with any individual who would like to work on a treatment plan together with me. My ideal client wants to engage in the therapy process and create a comprehensive treatment plan which highlights their strengths and looks at areas they wish to improve.
Photo of Grace E Jacobs, Clinical Social Work/Therapist
Grace E Jacobs
Clinical Social Work/Therapist, LICSW Verified
Seattle, WA 98102
Offers online therapy
I help people with depression, anxiety, stress, and life challenges.
*****Currently CLOSED to new potential clients***** I believe therapy should be a normal part of life and accessible to all. We all experience challenges and need help from time to time. Taking care of our mental health is just as important as taking care of our physical health. My role in therapy is a coach, consultant and collaborator. It is important to build on your strengths because it enables you to change from a place of empowerment. As I see it, the goal of counseling is to gain insight through reflection, and to build concrete skills so that when future challenges arise, you are better prepared.
Verified
View

Seattle, WA 98102
Offers online therapy
I help people with depression, anxiety, stress, and life challenges.
*****Currently CLOSED to new potential clients***** I believe therapy should be a normal part of life and accessible to all. We all experience challenges and need help from time to time. Taking care of our mental health is just as important as taking care of our physical health. My role in therapy is a coach, consultant and collaborator. It is important to build on your strengths because it enables you to change from a place of empowerment. As I see it, the goal of counseling is to gain insight through reflection, and to build concrete skills so that when future challenges arise, you are better prepared.
Photo of Lindsay Hill, Counselor
Lindsay Hill
Counselor, MA, LMHCA Verified
Seattle, WA 98104
Offers online therapy
I have 15 years of corporate experience, so a special area of interest is career-transition work, including supporting you as you find your calling and dealing with work-related stress, anxiety and depression.
You should feel seen, heard and understood. You should never feel judged, and you should always feel welcome. If you choose to spend your time with me, that is what you can expect in therapy. Therapy is at your pace, and it starts with us building a relationship. I listen to your story, get to know you and your goals and learn how to best support you. Together, we look at who you are, what you believe and how you cope with challenges to determine a treatment plan that is right for you.
(206) 701-9694
Verified
View

Seattle, WA 98104
Offers online therapy
I have 15 years of corporate experience, so a special area of interest is career-transition work, including supporting you as you find your calling and dealing with work-related stress, anxiety and depression.
You should feel seen, heard and understood. You should never feel judged, and you should always feel welcome. If you choose to spend your time with me, that is what you can expect in therapy. Therapy is at your pace, and it starts with us building a relationship. I listen to your story, get to know you and your goals and learn how to best support you. Together, we look at who you are, what you believe and how you cope with challenges to determine a treatment plan that is right for you.
Photo of Evan Strauss, Counselor
Evan Strauss
Counselor, LMHC, MA Verified
Seattle, WA 98107
Offers online therapy
I am a therapist in Seattle, WA working with clients aged 16-85. I strive to collaborate with clients to deepen personal understanding, discover new possibilities for growth, improve coping skills, manage stress and to make personal changes. My therapeutic approach style is informed by holistic, strength based psychotherapy and evidence based methods. I am able to work with a wide range of people from those looking to deepen self-awareness and navigate life transitions to those experiencing specific issues including trauma, chronic health conditions, grief, depression, anxiety, relationship issues and forms of social oppression.
(206) 590-4056
Verified
View

Seattle, WA 98107
Offers online therapy
I am a therapist in Seattle, WA working with clients aged 16-85. I strive to collaborate with clients to deepen personal understanding, discover new possibilities for growth, improve coping skills, manage stress and to make personal changes. My therapeutic approach style is informed by holistic, strength based psychotherapy and evidence based methods. I am able to work with a wide range of people from those looking to deepen self-awareness and navigate life transitions to those experiencing specific issues including trauma, chronic health conditions, grief, depression, anxiety, relationship issues and forms of social oppression.
Photo of Caitlin Bauermeister Vincent, Marriage & Family Therapist
Caitlin Bauermeister Vincent
Marriage & Family Therapist, MS, LMFT, CDP Verified
Seattle, WA 98134
Offers online therapy
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma, but most commonly with sexual assault survivors, childhood abuse/neglect, and people who have experienced/witnessed traumatic accidents. I also work with most anxiety and mood disorders, stress management, and life transitions.
(425) 549-2169
Verified
View

Seattle, WA 98134
Offers online therapy
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma with a variety of approaches including Prolonged Exposure, Cognitive Behavioral Therapy, and EMDR. I work with all origins of trauma, but most commonly with sexual assault survivors, childhood abuse/neglect, and people who have experienced/witnessed traumatic accidents. I also work with most anxiety and mood disorders, stress management, and life transitions.
Photo of Amira Whitehill, Marriage & Family Therapist
Amira Whitehill
Marriage & Family Therapist, MA, LMFT Verified
Seattle, WA 98102
Offers online therapy
Hello! I work with adults struggling to manage stress, loneliness, or work-life balance. Many of the clients I see report concerns over managing work related stress, maintaining social or romantic relationships, or increased feelings of depression, worry, anger, or hurt. Often, my clients are doing very well in one or more areas of their lives. It's often within just one or two areas where they feel the most "stuck." It's from this strength-based perspective that I provide therapy.
(206) 496-0446
Verified
View

Seattle, WA 98102
Offers online therapy
Hello! I work with adults struggling to manage stress, loneliness, or work-life balance. Many of the clients I see report concerns over managing work related stress, maintaining social or romantic relationships, or increased feelings of depression, worry, anger, or hurt. Often, my clients are doing very well in one or more areas of their lives. It's often within just one or two areas where they feel the most "stuck." It's from this strength-based perspective that I provide therapy.
Photo of Nichelle Alderson, Clinical Social Work/Therapist
Nichelle Alderson
Clinical Social Work/Therapist, FNTP, LICSW Verified
Seattle, WA 98108
Offers online therapy
Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms.
(206) 745-6195
Verified
View

Seattle, WA 98108
Offers online therapy
Life Happens! Sometimes it helps to have compassionate and non-judgmental support as you work through life issues and transitions. I offer a client centered and holistic therapeutic approach that aims to bring to light the associations between: nutrition/diet; stress; family history; support systems & resources; life experiences; environment; and issues related to current and/or historical oppression; and how YOUR body, mind, and spirit have been reacting. I believe in encouraging and empowering my clients towards achieving the results they seek. I help clients identify and utilize their strengths and to identify and release unhealthy practices or defense mechanisms.
Photo of Tatiana Popov, Clinical Social Work/Therapist
Tatiana Popov
Clinical Social Work/Therapist, MSW, LICSW Verified
Seattle, WA 98104
Offers online therapy
I work with issues regarding anxiety, depression, trauma, stress, life transitions, anger, behavioral issues, coping skills, family conflict, parenting, peer relationships, self-esteem and others.
My goal as a therapist is to help you uncover your true potential and lead a life that is worth celebrating. I work to provide a safe and nurturing enviornment where you can receive support, guidance & feedback as I help guide you towards positive change. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(415) 582-4536
Verified
View

Seattle, WA 98104
Offers online therapy
I work with issues regarding anxiety, depression, trauma, stress, life transitions, anger, behavioral issues, coping skills, family conflict, parenting, peer relationships, self-esteem and others.
My goal as a therapist is to help you uncover your true potential and lead a life that is worth celebrating. I work to provide a safe and nurturing enviornment where you can receive support, guidance & feedback as I help guide you towards positive change. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Amber Englund, Counselor
Amber Englund
Counselor, MACP, LMHC, MHP Verified
Seattle, WA 98107
I offer home- and office-based therapy for new parents, pregnant women, and young children (0-6). Are you experiencing stress, guilt, anxiety, depression, or trauma that's impacting how you care for yourself or how you relate to your partner or children. Are you wondering if your child's behaviors are typical, a stage in development or if they will ever change? If you, your child, or family are stuck in a pattern of relating that heightens stress or are struggling to find grounding after major changes, transition or loss, then I you've come to the right place.
(541) 639-3783
Verified
View

Seattle, WA 98107
I offer home- and office-based therapy for new parents, pregnant women, and young children (0-6). Are you experiencing stress, guilt, anxiety, depression, or trauma that's impacting how you care for yourself or how you relate to your partner or children. Are you wondering if your child's behaviors are typical, a stage in development or if they will ever change? If you, your child, or family are stuck in a pattern of relating that heightens stress or are struggling to find grounding after major changes, transition or loss, then I you've come to the right place.
Photo of Caleb D Visser, Counselor
Caleb D Visser
Counselor, MACP, LMHC Verified
Seattle, WA 98107
Offers online therapy
I work well with teens, building rapport quickly, working with parents when it's helpful, and trying to get to the heart of difficulties. In my years working in a high school and other settings, I have seen literally hundreds of teens with varieties of challenges. I also enjoy work with young adults (18-30ish) who are often trying to sort through the pain of a lost relationship, or disillusionment around a job, or trying to understand their family of origin. These folks are often coping with new levels of anxiety/depression/stress they need help managing.
(206) 338-7611
Verified
View

Seattle, WA 98107
Offers online therapy
I work well with teens, building rapport quickly, working with parents when it's helpful, and trying to get to the heart of difficulties. In my years working in a high school and other settings, I have seen literally hundreds of teens with varieties of challenges. I also enjoy work with young adults (18-30ish) who are often trying to sort through the pain of a lost relationship, or disillusionment around a job, or trying to understand their family of origin. These folks are often coping with new levels of anxiety/depression/stress they need help managing.

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Stress Therapists
If you're looking for therapy for stress in Seattle or for a Seattle stress therapist, these therapists provide stress therapy.