Therapy Lab Redmond
Psychologist, PhD Verified
Redmond, WA 98052
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(206) 279-5427
Verified
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Redmond, WA 98052
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Photo of April Jones- Marriage And Family Therapist, Marriage & Family Therapist
April Jones- Marriage And Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Redmond, WA 98053
Offers online therapy
I earned my masters in marriage and family therapy in 2014 and have a decade of experience in relational counseling, systemic counseling (including Tech and Business systems), depression, anxiety, phobias, stress, communication skills, self-esteem, body issues, identity crisis, life transitions, mindfulness based stress reduction, and grief and loss.
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
(425) 399-5171
Verified
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Redmond, WA 98053
Offers online therapy
I earned my masters in marriage and family therapy in 2014 and have a decade of experience in relational counseling, systemic counseling (including Tech and Business systems), depression, anxiety, phobias, stress, communication skills, self-esteem, body issues, identity crisis, life transitions, mindfulness based stress reduction, and grief and loss.
I am a marriage and family therapist that helps individuals and couples navigate the challenges of modern life. We explore how roles in family, relational, social, and cultural networks influence the whole person. The client is the expert on their story and my role is to help translate that narrative through our combined knowledge. Clients I work with often feel they have all the outside elements for a happy life, but still struggle with stress, relational problems, self-esteem, and work issues. Something is missing or preventing fulfillment and it is our collaborative efforts that help us discover and remove those barriers.
Photo of Jeremy Moss Psychotherapy, Counselor
Jeremy Moss Psychotherapy
Counselor, MA, LMHC Verified
Office is near:
Redmond, WA 98053
Offers online therapy
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances. Accordingly stress reduction is one of my areas of specialization.
(206) 489-3295
Verified
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Office is near:
Redmond, WA 98053
Offers online therapy
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances. Accordingly stress reduction is one of my areas of specialization.
Photo of Ata U. Karim, Psychologist
Ata U. Karim
Psychologist, PhD, MSIO Verified
Office is near:
Redmond, WA 98052
Offers online therapy
Reduce COVID-19 related stress. Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, unhappy with your life and or feeling stuck in your relationships or career. The high demands are taking their toll. You’re used to being at the top of your game in your career, but confronted by these challenges you never anticipated. If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Reclaim your happiness, energy and empowerment? You deserve to be your best self in your personal & professional life.
(206) 489-3126
Verified
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Office is near:
Redmond, WA 98052
Offers online therapy
Reduce COVID-19 related stress. Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, unhappy with your life and or feeling stuck in your relationships or career. The high demands are taking their toll. You’re used to being at the top of your game in your career, but confronted by these challenges you never anticipated. If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Reclaim your happiness, energy and empowerment? You deserve to be your best self in your personal & professional life.
Photo of Brenda S Butterfield, Counselor
Brenda S Butterfield
Counselor, EdD, MSW, LMHC Verified
Office is near:
Redmond, WA 98053
Offers online therapy
Therefore, I specialize in Mindfulness Therapy, Mindfulness-Based Stress Reduction (MBSR) Meditation as well as Cognitive Behavioral and Nature-Based Therapy.
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
(425) 615-6263
Verified
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Office is near:
Redmond, WA 98053
Offers online therapy
Therefore, I specialize in Mindfulness Therapy, Mindfulness-Based Stress Reduction (MBSR) Meditation as well as Cognitive Behavioral and Nature-Based Therapy.
I have over 30 years of experience in the US and abroad across a wide array of issues including mental health, substance abuse and education. My professional training is in 4 disciplines; Psychology, Social Work, Education, and Mindfulness. Working with many people around the world I've learned finding peace of mind happens many different ways. We'll find ways that work for you. Overcoming life challenges often starts by seeing them as invitations to change. As a "guide by your side" you'll learn new skills & knowledge, together creating a Self-Care Plan for health and well being to increase inner peace and joy in your heart.
Photo of Amy J Crow, Counselor
Amy J Crow
Counselor, PsyD Verified
Office is near:
Redmond, WA 98052
Offers online therapy
I help them decrease stress, identify goals, and break each goal into achievable steps.
I see people experiencing depression, anxiety, chronic pain, disordered eating and other issues causing them distress. I also see individuals with medical illnesses (e.g. Type 1 diabetes, cancer, COPD), dementias, neurological disorders (e.g. cerebral palsy or multiple sclerosis) or brain injuries (e.g. concussion, sports injury, deficits due to stroke, etc) as well as family members of those individuals.
(844) 950-3132
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
I help them decrease stress, identify goals, and break each goal into achievable steps.
I see people experiencing depression, anxiety, chronic pain, disordered eating and other issues causing them distress. I also see individuals with medical illnesses (e.g. Type 1 diabetes, cancer, COPD), dementias, neurological disorders (e.g. cerebral palsy or multiple sclerosis) or brain injuries (e.g. concussion, sports injury, deficits due to stroke, etc) as well as family members of those individuals.
Therapy Lab Seattle
Psychologist, PhD Verified
Office is near:
Redmond, WA 98074
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(213) 279-7466
Verified
View

Office is near:
Redmond, WA 98074
Offers online therapy
Common goals include depression, anxiety, stress, relationship problems, insomnia, parenting, child anxiety, and self-esteem.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Photo of Diana Miller, Clinical Social Work/Therapist
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW Verified
Office is near:
Redmond, WA 98052
Offers online therapy
I work with individuals with depression, anxiety, grief/loss, perfectionism, stress and more.
Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
(385) 336-4511
Verified
View

Office is near:
Redmond, WA 98052
Offers online therapy
I work with individuals with depression, anxiety, grief/loss, perfectionism, stress and more.
Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
Photo of Matthew David Markell, Counselor
Matthew David Markell
Counselor, MA, LMHC Verified
Redmond, WA 98052
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
(425) 518-2059
Verified

Redmond, WA 98052
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
Photo of Victoria McKeever Radabaugh, Psychologist
Victoria McKeever Radabaugh
Psychologist, PhD Verified
Redmond, WA 98052
Not accepting new clients
I specialize in helping adults overcome stress-related concerns, ranging from anxiety and depression to weight gain and fatigue. I see both individuals and couples, and often work with people who are seeking balance between family, career, parenting, and other life roles. I recognize that stress can affect all aspects of our lives, so I am committed to helping my clients not only achieve emotional healing, but also to identify and exceed healthy life goals.
(253) 245-1765
Verified
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Redmond, WA 98052
Not accepting new clients
I specialize in helping adults overcome stress-related concerns, ranging from anxiety and depression to weight gain and fatigue. I see both individuals and couples, and often work with people who are seeking balance between family, career, parenting, and other life roles. I recognize that stress can affect all aspects of our lives, so I am committed to helping my clients not only achieve emotional healing, but also to identify and exceed healthy life goals.
Photo of Tomomi Ito, Counselor
Tomomi Ito
Counselor, MA, LMHC, CDP Verified
Redmond, WA 98053
Offers online therapy
Everyone experiences troubles and stress in life. We all search for meaning, especially in difficult times. My role is to help you navigate through that journey and provide appropriate tools for facing life's difficulties. I strive to provide a safe, non-judgmental and positive environment so that we can explore options, build upon your natural strengths, evaluate directions and help you achieve success in your life goals. I see people as being unique and the key to your healing process is within you. My goal is to become your guide and witness to your journey.
(425) 970-9711
Verified
View

Redmond, WA 98053
Offers online therapy
Everyone experiences troubles and stress in life. We all search for meaning, especially in difficult times. My role is to help you navigate through that journey and provide appropriate tools for facing life's difficulties. I strive to provide a safe, non-judgmental and positive environment so that we can explore options, build upon your natural strengths, evaluate directions and help you achieve success in your life goals. I see people as being unique and the key to your healing process is within you. My goal is to become your guide and witness to your journey.
Photo of Vicki Adams, Counselor
Vicki Adams
Counselor, MA, LMHC Verified
Redmond, WA 98052
Offers online therapy
Stress Management.
If you have found my profile then you are likely seeking help. I provide guidance in defining more clearly your areas of difficulty and challenge; so they become more manageable. From there we identify therapy goals. I want you to feel progress as quickly as possible. I offer expertise and knowledge in developing tools and action steps towards success. Success we will define together and work hard towards achieving. There are no judgments or expectations regarding where you are in life or where you should be. I meet you where you are. Be proactive - it dramatically increases your success.
(425) 880-4333
Verified
View

Redmond, WA 98052
Offers online therapy
Stress Management.
If you have found my profile then you are likely seeking help. I provide guidance in defining more clearly your areas of difficulty and challenge; so they become more manageable. From there we identify therapy goals. I want you to feel progress as quickly as possible. I offer expertise and knowledge in developing tools and action steps towards success. Success we will define together and work hard towards achieving. There are no judgments or expectations regarding where you are in life or where you should be. I meet you where you are. Be proactive - it dramatically increases your success.
Photo of Lala Li, Clinical Social Work/Therapist
Lala Li
Clinical Social Work/Therapist, MSW, LICSW Verified
Redmond, WA 98052
Offers online therapy
Feeling stressed? Want to talk to someone about your stress, your worries, your sadness, your anger? But no one in your life really seems to be the best person for your “troubles”? I invite you to come to my Healing Space and we can explore together using professional therapy techniques including Hypnotherapy, which you will sure find powerful and life-changing! I started my training as a clinical therapist since 2007, got my MSW from Columbia University. My professional interests include Postpartum Depression, Couple Therapy, Grief Therapy, and I am the only Chinese-speaking Hypnotherapist in Seattle area.
(425) 292-8618
Verified
View

Redmond, WA 98052
Offers online therapy
Feeling stressed? Want to talk to someone about your stress, your worries, your sadness, your anger? But no one in your life really seems to be the best person for your “troubles”? I invite you to come to my Healing Space and we can explore together using professional therapy techniques including Hypnotherapy, which you will sure find powerful and life-changing! I started my training as a clinical therapist since 2007, got my MSW from Columbia University. My professional interests include Postpartum Depression, Couple Therapy, Grief Therapy, and I am the only Chinese-speaking Hypnotherapist in Seattle area.
Emily Gurley
Clinical Social Work/Therapist, MSW, LICSW Verified
Redmond, WA 98052
Offers online therapy
Her specialties include PTSD, Trauma, Anxiety Disorders, Depression, Perinatal Behavioral Health, Transitions, Adjustment Issues, Stress Management, Relationship Issues, Women's Issues.
Emily is passionate about helping people improve their lives, overcome difficult transitions, become empowered to cope with stressful situations, increase sense of wellbeing, and improve skills for navigating through challenging situations. Emily is a Licensed Independent Clinical Social Worker. She holds a Masters Degree in Clinical Social Work from Boston University and a Bachelors Degree in Social Work from Wheelock College. Emily is trained in many therapeutic modalities including Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, and Interpersonal Psychotherapy.
Verified

Redmond, WA 98052
Offers online therapy
Her specialties include PTSD, Trauma, Anxiety Disorders, Depression, Perinatal Behavioral Health, Transitions, Adjustment Issues, Stress Management, Relationship Issues, Women's Issues.
Emily is passionate about helping people improve their lives, overcome difficult transitions, become empowered to cope with stressful situations, increase sense of wellbeing, and improve skills for navigating through challenging situations. Emily is a Licensed Independent Clinical Social Worker. She holds a Masters Degree in Clinical Social Work from Boston University and a Bachelors Degree in Social Work from Wheelock College. Emily is trained in many therapeutic modalities including Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, and Interpersonal Psychotherapy.
Photo of Salveo Counseling Center, Clinical Social Work/Therapist
Salveo Counseling Center
Clinical Social Work/Therapist, LICSW, MSW, BA Verified
Redmond, WA 98052
Offers online therapy
Thank you for reaching out for help. Sometimes, it is hard to cope with stress and expectations. I want to provide a safe space for difficult feelings and thoughts, and to let you explore insights that allow you to understand the beautiful person that you are.
(425) 678-3780
Verified
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Redmond, WA 98052
Offers online therapy
Thank you for reaching out for help. Sometimes, it is hard to cope with stress and expectations. I want to provide a safe space for difficult feelings and thoughts, and to let you explore insights that allow you to understand the beautiful person that you are.
Photo of Catherine Filoteo, Counselor
Catherine Filoteo
Counselor, MA, LMHC Verified
Redmond, WA 98052
Offers online therapy
***CURRENTLY ACCEPTING NEW CLIENTS ON MONDAYS*** I am only providing virtual/telehealth services at this time. I am a mental health counselor committed to supporting individuals in all walks of life. I am currently providing solution-focused brief therapy to help individuals learn coping tools to better manage the stress and struggles of life. I have experience in serving children, adolescents, young adults and family. In addition, I have experience in working with individual who have depression, anxiety, trauma, life stress, attachment issues and many more.
(206) 208-6121
Verified
View

Redmond, WA 98052
Offers online therapy
***CURRENTLY ACCEPTING NEW CLIENTS ON MONDAYS*** I am only providing virtual/telehealth services at this time. I am a mental health counselor committed to supporting individuals in all walks of life. I am currently providing solution-focused brief therapy to help individuals learn coping tools to better manage the stress and struggles of life. I have experience in serving children, adolescents, young adults and family. In addition, I have experience in working with individual who have depression, anxiety, trauma, life stress, attachment issues and many more.
Photo of Monica Steadman, Clinical Social Work/Therapist
Monica Steadman
Clinical Social Work/Therapist, LICSW Verified
Redmond, WA 98052
Offers online therapy
I work with individuals ages 15 years and up on a variety of concerning issues including depression, anxiety, and life stress.
My name is Monica Steadman and I am a Licensed Independent Clinical Social Worker providing remote services via telehealth to meet the unique scheduling needs of my clients. I also offer evening appointments in addition to some weekend hours. I use a variety of methods to facilitate individuals in accessing their strengths and achieving their therapeutic goals. I believe the therapeutic relationship is primary and the communication of thoughts and feelings in a safe environment are essential to the process.
(206) 278-9740
Verified
View

Redmond, WA 98052
Offers online therapy
I work with individuals ages 15 years and up on a variety of concerning issues including depression, anxiety, and life stress.
My name is Monica Steadman and I am a Licensed Independent Clinical Social Worker providing remote services via telehealth to meet the unique scheduling needs of my clients. I also offer evening appointments in addition to some weekend hours. I use a variety of methods to facilitate individuals in accessing their strengths and achieving their therapeutic goals. I believe the therapeutic relationship is primary and the communication of thoughts and feelings in a safe environment are essential to the process.
Photo of Andrew Pereira, Counselor
Andrew Pereira
Counselor, PhD, MS, LMHCA Verified
Redmond, WA 98052
Offers online therapy
I typically work with clients who struggle with depression, anxiety, trauma, stress, adjustment, and various other clinical concerns. During my training, I received specialized clinical experiences for working with clients who have survived traumatic events, have felt marginalized by society or their family systems due to their identities, career issues, relationship problems (e.g., loneliness, insecurity, preoccupation, attachment, etc.), and psychological assessment for cognitive, relational, personality, and other areas of psychological functioning.
(206) 278-9677
Verified

Redmond, WA 98052
Offers online therapy
I typically work with clients who struggle with depression, anxiety, trauma, stress, adjustment, and various other clinical concerns. During my training, I received specialized clinical experiences for working with clients who have survived traumatic events, have felt marginalized by society or their family systems due to their identities, career issues, relationship problems (e.g., loneliness, insecurity, preoccupation, attachment, etc.), and psychological assessment for cognitive, relational, personality, and other areas of psychological functioning.
Photo of Trish Lindberg, LPC Intern
Trish Lindberg
LPC Intern Verified
Redmond, WA 98052
Offers online therapy
I work with teens, adults, couples, and families experiencing depression, anxiety, grief, work dissatisfaction, school stress, or relationship conflicts. If you are feeling overwhelmed by life, whether due to loss, or emotional fatigue, I can help. I have experience working with couples in both premarital and couples counseling, as well as teens, individuals, and families. I enjoy the collaborative process of working with clients to create a life of purpose, great relationships, and peace.
(206) 589-1137
Verified
View

Redmond, WA 98052
Offers online therapy
I work with teens, adults, couples, and families experiencing depression, anxiety, grief, work dissatisfaction, school stress, or relationship conflicts. If you are feeling overwhelmed by life, whether due to loss, or emotional fatigue, I can help. I have experience working with couples in both premarital and couples counseling, as well as teens, individuals, and families. I enjoy the collaborative process of working with clients to create a life of purpose, great relationships, and peace.
Photo of Kathleen D. Kaiser, Clinical Social Work/Therapist
Kathleen D. Kaiser
Clinical Social Work/Therapist, MSW, LICSW Verified
Redmond, WA 98052
Offers online therapy
This can include anxiety, depression, parenting, work stress, relationship challenges, transitions in personal life or career, and also finding meaning and the strength to meet your life goals.
6/16/21: NOT CURRENTLY ACCEPTING NEW PATIENTS. Life is hard. From racing thoughts and self-doubt, to fear of failure and imposter syndrome, we may feel uncertain about the way forward, and helpless in our rumination about a painful past. Often, we do this while pretending to be doing great. This is not an unusual struggle, but rather a listing of ordinary human experiences. Life is hard. It can also be rich and meaningful when we are present in our lives and in touch with what matters most.
(206) 309-1221
Verified
View

Redmond, WA 98052
Offers online therapy
This can include anxiety, depression, parenting, work stress, relationship challenges, transitions in personal life or career, and also finding meaning and the strength to meet your life goals.
6/16/21: NOT CURRENTLY ACCEPTING NEW PATIENTS. Life is hard. From racing thoughts and self-doubt, to fear of failure and imposter syndrome, we may feel uncertain about the way forward, and helpless in our rumination about a painful past. Often, we do this while pretending to be doing great. This is not an unusual struggle, but rather a listing of ordinary human experiences. Life is hard. It can also be rich and meaningful when we are present in our lives and in touch with what matters most.

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Stress Therapists
If you're looking for therapy for stress in Redmond or for a Redmond stress therapist, these therapists provide stress therapy.