Lauren Trittin Spencer

Marriage & Family Therapist Associate, MS, LMFTA

Verified by Psychology Today
(253) 352-2697 Website

Lauren Trittin Spencer

Marriage & Family Therapist Associate, MS, LMFTA


Location

Offers online therapy

Gig Harbor, WA 98332
(253) 352-2697

Nearby Areas

This location is easily accessible from:

Website
Announcement icon My practice is entirely telehealth based, providing you the safety and comfort of therapy in your own home.
One of the bravest things you can do is pursue healing. Whether you’re at a loss as to how to feel intimately connected to your spouse again, are facing the suffocating grips of anxiety, or want to set your marriage up for success through premarital counseling, I am inspired by your courage. When our relationships become strained, our holistic health suffers. When anxious thoughts continually flood our brains, it feels impossible to truly enjoy life. When we're overwhelmed at the idea of marriage, it is difficult to embrace the joys of being engaged. And yet, there are effective means of healing and growing. That's where I come in.
Therapy with me combines evidence-based practices with a compassionate, therapeutic relationship. Together, we pursue your goals and address the ups and downs of life along the way. I work with couples, those just engaged to those married for 30+ years, and treat individuals facing anxiety, OCD, career stress, and painful body image and disordered eating.
I believe in my clients and am inspired daily by their courageous pursuit of health. There are effective tools to alleviate mental, emotional, and relational distress, and I would be honored to join you on your journey. You matter and there is hope for healing. Contact me any time, and I'll be in touch within 48 hours.
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Lauren Trittin Spencer
“Welcome to Hope Rekindled Counseling. Please check out my website or simply give me a call. I look forward to meeting you!”

Finances

  • Cost per Session: $70 - $125
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I do not take insurance, however, I am more than happy to provide superbills for you to give your insurance for direct reimbursement.
Email me or call (253) 352-2697 with questions.

Qualifications

  • Prelicense: Washington / MG 60973292
  • School: Seattle Pacific University
  • Year Graduated: 2019
  • Supervisor: Mary Torres
  • Supervisor License: Washington / LH60546279
I am Prepare Enrich certified, Exposure-Response Prevention trained, experienced in DBT, and trained in Emotionally Focused Therapy.

Additional Credentials

  • Certificate: Certified Prepare Enrich Facilitator
  • Certificate Date: 2021
  • Membership: American Association for Marriage and Family Therapy / 178402
  • Member Since: 2020

Lauren Trittin Spencer's Groups

OCD Family Member Support Group

Do you love someone who has OCD? It can be massively confusing to understand what they're going through, and their symptoms often cause pain for loved ones. This family support group is here to turn the attention back to YOU. In it, you will feel supported by fellow family members, receive tools as to how to help your loved one, and gain greater self-care skills for yourself.

More about this group

Location

Gig Harbor, WA 98332
(253) 352-2697
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Marital and Premarital
  • Anxiety
  • Obsessive-Compulsive (OCD)
Issues
  • Body Image (HAES)
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

Faith: Christian
Age
  • Adults
  • Preteen
Communities
  • Body Positivity
  • Racial Justice Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Exposure Response Prevention
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 22 Sep 2021
Lauren Trittin Spencer, MS, LMFTA, Marriage & Family Therapist Associate in Gig Harbor
Lauren Trittin Spencer

Marriage & Family Therapist Associate, MS, LMFTA