Latisha Sternod

Counselor, MS, LMHC, MHP

Verified by Psychology Today
Photo of Latisha Sternod, MS, LMHC, MHP, Counselor in Gig Harbor
(253) 649-2689 Website

Latisha Sternod

Counselor, MS, LMHC, MHP


Location

Offers online therapy

Narrows Counseling PLLC
3206 50th Street Court
Suite 105-D
Gig Harbor, WA 98335
(253) 649-2689

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In-person sessions offered with face masks or telehealth sessions as an alternative. Mon-Thurs.
***Mon - Thurs Sessions Only*** Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. We may have chronic stress, depressive feelings, and anxiety. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start or what to do next.
As a psychotherapist certified in brain-body therapies, I work with individuals and couples to find their starting point. Together, we identify meaningful goals and a plan to reach them. Extensive research has shown therapy is most helpful when you feel seen and supported. I will listen and seek feedback to support you throughout counseling.
As people, we are meant to connect with others and to be heard by them. You are worthy of being seen and heard, no matter where you are in life. Your story, your struggles, your feelings will be honored. As we work together, I will be there alongside you, as you navigate the path toward the life you desire.
Latisha Sternod
“I offer therapy for depression, anxiety, and relationship issues to both individuals and couples.”

Finances

  • Cost per Session: $135 - $145
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Out of Network
Currently accept Aetna, plus I provide a "superbill" to clients with "Out of Network" PPO plans to directly bill their insurance company.
Email me or call (253) 649-2689 with questions.

Qualifications

  • License: Washington / LMHC-60909141
  • School: California State University, Stanislaus
  • Year Graduated: 2011

Additional Credentials

  • Membership: American Association Marriage and Family Therapy / 132987
  • Member Since: 2010
  • Certificate: Brainspotting International / Certified Brainspotting Therapist
  • Certificate Date: 2021

Location

Narrows Counseling PLLC
3206 50th Street Court
Suite 105-D
Gig Harbor, WA 98335
(253) 649-2689
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Sexual Abuse
  • Relationship Issues
Issues
  • Anger Management
  • Anxiety
  • Depression
  • Divorce
  • Grief
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Imago
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Oct 2021
Latisha Sternod, MS, LMHC, MHP, Counselor in Gig Harbor
Latisha Sternod

Counselor, MS, LMHC, MHP