Healing Connections
Virginia Beach, VA 23454
Offers online therapy
My life and training lend themselves toward working with those experiencing depressed mood, anxiety, grief, disability, or stress.
I am an LPC-I working towards full licensure as a professional counselor. I currently operate under the supervision of two doctorate level professionals, and I am fortunate to be able to offer low-cost to free services while I develop as a professional. With Healing Connections, you get a team based approach to mental health that helps to ensure ethical counseling, accurate diagnosis, and accountability, as well as improved treatment and outcomes. There are no quick fixes in mental health. If you are ready to put in the work and reorient yourself towards healthy living please contact me immediately for a free 15 minute consult.
(757) 231-3952
Verified
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Virginia Beach, VA 23454
Offers online therapy
My life and training lend themselves toward working with those experiencing depressed mood, anxiety, grief, disability, or stress.
I am an LPC-I working towards full licensure as a professional counselor. I currently operate under the supervision of two doctorate level professionals, and I am fortunate to be able to offer low-cost to free services while I develop as a professional. With Healing Connections, you get a team based approach to mental health that helps to ensure ethical counseling, accurate diagnosis, and accountability, as well as improved treatment and outcomes. There are no quick fixes in mental health. If you are ready to put in the work and reorient yourself towards healthy living please contact me immediately for a free 15 minute consult.
Photo of Kendra Artis
Kendra Artis
MA Verified
Virginia Beach, VA 23462
Offers online therapy
I am passionate about helping individuals with navigating the difficulties of mental health, communication, and adjustment demands. I can assist individuals in increasing skills that may lead to an overall improvement in their level of functioning. I specialize in working with individuals or groups in building self-esteem, developing effective coping skills, stress and anger management, interpersonal skills, problem-solving, family discord, and effective communication skills.
(757) 210-6419
Verified
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Virginia Beach, VA 23462
Offers online therapy
I am passionate about helping individuals with navigating the difficulties of mental health, communication, and adjustment demands. I can assist individuals in increasing skills that may lead to an overall improvement in their level of functioning. I specialize in working with individuals or groups in building self-esteem, developing effective coping skills, stress and anger management, interpersonal skills, problem-solving, family discord, and effective communication skills.
Photo of Katara Ratliff
Katara Ratliff
Virginia Beach, VA 23454
Offers online therapy
Katara Ratliff is a Resident in Counseling in the state of Virginia who has 15 plus years of experience working with children and adults addressing issues of depression, anxiety, grief and loss, stress and life transitions. She completed her Bachelor of Social Work from Norfolk State University and received her Master of Arts in Professional Counseling from South University.
(757) 210-7121
Verified
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Virginia Beach, VA 23454
Offers online therapy
Katara Ratliff is a Resident in Counseling in the state of Virginia who has 15 plus years of experience working with children and adults addressing issues of depression, anxiety, grief and loss, stress and life transitions. She completed her Bachelor of Social Work from Norfolk State University and received her Master of Arts in Professional Counseling from South University.
Photo of Wash Carthon, Pastoral Counselor/Therapist
Wash Carthon
Pastoral Counselor/Therapist, MA
Virginia Beach, VA 23462
Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being.
I provide Pastoral Christian Counseling and Life Coaching in the Hampton Roads area. As a Pastoral Counselor and Coach my professional philosophy is that I am committed to the same professional standards and code of ethics that are essential in clinical counseling. The goal of pastoral counseling is to help individuals think biblically about their current struggles in the context of a confidential, and in a caring environment. Life coaching is a developmental process whereby I will meet with individuals on a regular basis to clarify goals, deal with potential stumbling blocks and improve their performance.
(757) 551-6746
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Virginia Beach, VA 23462
Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being.
I provide Pastoral Christian Counseling and Life Coaching in the Hampton Roads area. As a Pastoral Counselor and Coach my professional philosophy is that I am committed to the same professional standards and code of ethics that are essential in clinical counseling. The goal of pastoral counseling is to help individuals think biblically about their current struggles in the context of a confidential, and in a caring environment. Life coaching is a developmental process whereby I will meet with individuals on a regular basis to clarify goals, deal with potential stumbling blocks and improve their performance.
Photo of Lisa C Thomas, Resident in Counseling
Lisa C Thomas
Resident in Counseling, MS, ATR-P Verified
Virginia Beach, VA 23452
Offers online therapy
I work well with individuals ages 10+ and issues involving stress, depression, anxiety, adjustment, trauma, PTSD, comorbid substance use, and ADHD/ODD.
Our invisible wounds sometimes lead us feeling overwhelmed, confused, stuck, or helpless preventing us from living the life we want to live. If you have ever felt invisible and like no one understands what you are feeling and experiencing, I am here to listen and tell you that your experiences are real and they are valid. I will work with you to create a safe, supportive, nonjudgmental, and empathetic environment to help heal your invisible wounds, make sense of your past, live in the present, and empower you to create a life worth living.
(757) 505-7101
Verified
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Virginia Beach, VA 23452
Offers online therapy
I work well with individuals ages 10+ and issues involving stress, depression, anxiety, adjustment, trauma, PTSD, comorbid substance use, and ADHD/ODD.
Our invisible wounds sometimes lead us feeling overwhelmed, confused, stuck, or helpless preventing us from living the life we want to live. If you have ever felt invisible and like no one understands what you are feeling and experiencing, I am here to listen and tell you that your experiences are real and they are valid. I will work with you to create a safe, supportive, nonjudgmental, and empathetic environment to help heal your invisible wounds, make sense of your past, live in the present, and empower you to create a life worth living.
Photo of Andrea D Josephs, Licensed Professional Counselor
Andrea D Josephs
Licensed Professional Counselor, LPC-S, NCC, TFT-ALG, EMDR-II Verified
Virginia Beach, VA 23464
NOT ACCEPTING NEW CLIENTS AT THIS TIME - At Ascend we typically assist clients who are experiencing life stress, transitions, and relational concerns by identifying and build upon personal strengths that will help them work through life's challenges. we provide therapy to individuals with a wide range of issues including, depression, anxiety, addictions, interpersonal, and separation or divorce issues. The goal is for you to learn to better ways of living, loving, and working well by engaging a safe, and confidential counseling relationship. With the belief that no matter the situation. There is HOPE.
(757) 707-8231
Verified
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Virginia Beach, VA 23464
NOT ACCEPTING NEW CLIENTS AT THIS TIME - At Ascend we typically assist clients who are experiencing life stress, transitions, and relational concerns by identifying and build upon personal strengths that will help them work through life's challenges. we provide therapy to individuals with a wide range of issues including, depression, anxiety, addictions, interpersonal, and separation or divorce issues. The goal is for you to learn to better ways of living, loving, and working well by engaging a safe, and confidential counseling relationship. With the belief that no matter the situation. There is HOPE.
Photo of Abby Dunn, Licensed Professional Counselor
Abby Dunn
Licensed Professional Counselor, MA, LPC Verified
Virginia Beach, VA 23454
Offers online therapy
I specialize in stress management and anxiety related issues, relationships and struggles with interpersonal communication.
*Not currently accepting new clients* My hope is that you find time spent in therapy to be warm, inviting, and beneficial to your life. I will work with you to uncover, reduce or eliminate whatever barriers are getting in the way of achieving the lifestyle you want. Transitions can be especially challenging and having the support of a clinically trained therapist can reduce overall discomfort and stress and help you to step into the life and roles you desire.
(757) 563-1038
Verified
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Virginia Beach, VA 23454
Offers online therapy
I specialize in stress management and anxiety related issues, relationships and struggles with interpersonal communication.
*Not currently accepting new clients* My hope is that you find time spent in therapy to be warm, inviting, and beneficial to your life. I will work with you to uncover, reduce or eliminate whatever barriers are getting in the way of achieving the lifestyle you want. Transitions can be especially challenging and having the support of a clinically trained therapist can reduce overall discomfort and stress and help you to step into the life and roles you desire.
Photo of Becca Brown, Licensed Professional Counselor
Becca Brown
Licensed Professional Counselor, MS, LPC Verified
Virginia Beach, VA 23452
Offers online therapy
Welcome! I am glad you're here. Taking the first step to seek help takes great courage and strength. If you are here, I believe you are ready and willing to make the changes you wish to see in your life. Are you dealing with self esteem issues, low self confidence, depression, anxiety, healing from past trauma, behavioral/emotional concerns, adjustment or general life stress? I am here to help.
(540) 413-0616
Verified

Virginia Beach, VA 23452
Offers online therapy
Welcome! I am glad you're here. Taking the first step to seek help takes great courage and strength. If you are here, I believe you are ready and willing to make the changes you wish to see in your life. Are you dealing with self esteem issues, low self confidence, depression, anxiety, healing from past trauma, behavioral/emotional concerns, adjustment or general life stress? I am here to help.
Photo of Donesha Brothers, Clinical Social Work/Therapist
Donesha Brothers
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Virginia Beach, VA 23450
Offers online therapy
Are you constantly feeling overwhelmed with life’s stressors and changes within your life? Do you sometimes feel as though you just can‘t catch a break? Whether you are going through a complicated divorce/separation, life/career transition, or just everyday stress juggling the many hats you wear, today is the day to invest in yourself and your mental health! You don’t have to process these things alone, stop carrying around that baggage! Make that change today by scheduling a free consultation with me so we can discuss ways you can unpack, heal, and create new ways of life. I look forward to hearing from you.
(252) 302-4678
Verified
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Office is near:
Virginia Beach, VA 23450
Offers online therapy
Are you constantly feeling overwhelmed with life’s stressors and changes within your life? Do you sometimes feel as though you just can‘t catch a break? Whether you are going through a complicated divorce/separation, life/career transition, or just everyday stress juggling the many hats you wear, today is the day to invest in yourself and your mental health! You don’t have to process these things alone, stop carrying around that baggage! Make that change today by scheduling a free consultation with me so we can discuss ways you can unpack, heal, and create new ways of life. I look forward to hearing from you.
Photo of Lakeshia Perryman, Licensed Professional Counselor
Lakeshia Perryman
Licensed Professional Counselor, EdS, LPC, RN Verified
Office is near:
Virginia Beach, VA 23450
Offers online therapy
I specialize in stress, trauma, and addiction counseling services.
The goal is to help you reconnect with yourself and become the best version of you. You might feel alone, hopeless, helpless, angered, sad, struggling with bad memories, or having challenges with feeling inadequate. If you desire to feel whole, in control, peace, and support, or you want to take steps toward reaching satisfaction within your life but question whether it is possible, you’re not alone. As someone that has experienced stress and trauma, I know the battle can be overwhelming, lonely, and at times feel impossible. I am here to help through the use of online individual and family therapy.
(757) 695-9444
Verified
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Office is near:
Virginia Beach, VA 23450
Offers online therapy
I specialize in stress, trauma, and addiction counseling services.
The goal is to help you reconnect with yourself and become the best version of you. You might feel alone, hopeless, helpless, angered, sad, struggling with bad memories, or having challenges with feeling inadequate. If you desire to feel whole, in control, peace, and support, or you want to take steps toward reaching satisfaction within your life but question whether it is possible, you’re not alone. As someone that has experienced stress and trauma, I know the battle can be overwhelming, lonely, and at times feel impossible. I am here to help through the use of online individual and family therapy.
Photo of I-Thrive Therapy and Wellness, LLC, Clinical Social Work/Therapist
I-Thrive Therapy and Wellness, LLC
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Virginia Beach, VA 23454
Offers online therapy
Are you having a difficult time managing your day to day stressors? Do you feel depressed, uncertain, and fearful or maybe out of touch with your reality? Have you experienced a traumatic event that has changed your life completely? Do you find yourself experiencing rapid mood shifts or become socially anxious in settings you would like to be more comfortable? Are you looking for a space to identify your strengths, learn new skills to increase YOUR ability to manage stress, anger, and sad feelings… a space that can help you increase self-esteem and develop a plan for a happier you? I can help you!
(757) 418-8112
Verified
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Office is near:
Virginia Beach, VA 23454
Offers online therapy
Are you having a difficult time managing your day to day stressors? Do you feel depressed, uncertain, and fearful or maybe out of touch with your reality? Have you experienced a traumatic event that has changed your life completely? Do you find yourself experiencing rapid mood shifts or become socially anxious in settings you would like to be more comfortable? Are you looking for a space to identify your strengths, learn new skills to increase YOUR ability to manage stress, anger, and sad feelings… a space that can help you increase self-esteem and develop a plan for a happier you? I can help you!
Monica Holloway
Licensed Professional Counselor, NCC, CHC Verified
Office is near:
Virginia Beach, VA 23464
Offers online therapy
I have experience working with various concerns such as Combat PTSD, Sexual Trauma, Domestic Violence, Career Concerns, Stress Management, and many others.
My ideal clients want to achieve stabilization in thoughts, mood, and behavior. They are at a point where they are aware of a change in their “norm” and want to process through symptoms that have surfaced as a result of that change. They are looking for coping skills and techniques to assist initially in stabilization and possibly continued work to process through past events that might possibly affect them in the present. They have goals of identifying triggers and stressors, understanding current or past coping, and develop healthy coping strategies and interventions. They want to "feel" like themselves again.
(804) 207-5950
Verified
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Office is near:
Virginia Beach, VA 23464
Offers online therapy
I have experience working with various concerns such as Combat PTSD, Sexual Trauma, Domestic Violence, Career Concerns, Stress Management, and many others.
My ideal clients want to achieve stabilization in thoughts, mood, and behavior. They are at a point where they are aware of a change in their “norm” and want to process through symptoms that have surfaced as a result of that change. They are looking for coping skills and techniques to assist initially in stabilization and possibly continued work to process through past events that might possibly affect them in the present. They have goals of identifying triggers and stressors, understanding current or past coping, and develop healthy coping strategies and interventions. They want to "feel" like themselves again.
Photo of Brenda Cahill, Clinical Social Work/Therapist
Brenda Cahill
Clinical Social Work/Therapist, LCSW Verified
Virginia Beach, VA 23452
Offers online therapy
I assist clients in developing treatment goals to improve their quality of life and developing a more positive self image with more effective ways of coping and decreasing stress.
I was raised in New England but am a southern girl in my heart. My mother was born in Hampton and I spent many summers enjoying the Virginia beaches and hospitality. I am the eldest of 6, we are scattered from Arizona to New Jersey but remain close. I attended undergraduate school at Elon College in North Carolina and obtained my Masters from Southern Connecticut State University. I am a widow and was married for over 30 years. I love to travel and have lived in England, and Morocco. I have traveled to more recently to China and.Tibet
(757) 847-5169
Verified
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Virginia Beach, VA 23452
Offers online therapy
I assist clients in developing treatment goals to improve their quality of life and developing a more positive self image with more effective ways of coping and decreasing stress.
I was raised in New England but am a southern girl in my heart. My mother was born in Hampton and I spent many summers enjoying the Virginia beaches and hospitality. I am the eldest of 6, we are scattered from Arizona to New Jersey but remain close. I attended undergraduate school at Elon College in North Carolina and obtained my Masters from Southern Connecticut State University. I am a widow and was married for over 30 years. I love to travel and have lived in England, and Morocco. I have traveled to more recently to China and.Tibet
RDH Counseling and Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW Verified
Virginia Beach, VA 23464
Offers online therapy
Hunter is eclectic in her therapeutic approach and in addition to using talk therapy to help you deal with stressors at work, home or school she also is effective in using art and Biofeedback relaxation techniques to assist those who are dealing with stress, anxiety, trauma and depression.
Rachel Hunter is a Licensed Clinical Social Worker and Certified Life Coach with RDH Counseling and Consulting, LLC. She focuses on improving and enhancing the emotional and social well-being, spiritual functioning, and physical health of individuals, couples, groups and businesses. She is passionate about healing and empowering others through therapy, coaching, trainings and courses, and through these mediums seeks to help individuals to become the healthiest version of themselves.
(757) 517-0703
Verified
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Virginia Beach, VA 23464
Offers online therapy
Hunter is eclectic in her therapeutic approach and in addition to using talk therapy to help you deal with stressors at work, home or school she also is effective in using art and Biofeedback relaxation techniques to assist those who are dealing with stress, anxiety, trauma and depression.
Rachel Hunter is a Licensed Clinical Social Worker and Certified Life Coach with RDH Counseling and Consulting, LLC. She focuses on improving and enhancing the emotional and social well-being, spiritual functioning, and physical health of individuals, couples, groups and businesses. She is passionate about healing and empowering others through therapy, coaching, trainings and courses, and through these mediums seeks to help individuals to become the healthiest version of themselves.
Photo of Matthew Parvis, Marriage & Family Therapist
Matthew Parvis
Marriage & Family Therapist, LMFT, PhD, LPC Verified
Virginia Beach, VA 23452
Perhaps you have been struggling with depression, anxiety, trauma, grief, loss, or post-traumatic stress. Or maybe it’s been so long since your relationship was joyful that you doubt that it can be again. Dr. Matthew Parvis has over thirty years of experience in practice as both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor helping thousands of individuals and couples create positive and lasting changes in their lives.
(757) 568-7876
Verified
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Virginia Beach, VA 23452
Perhaps you have been struggling with depression, anxiety, trauma, grief, loss, or post-traumatic stress. Or maybe it’s been so long since your relationship was joyful that you doubt that it can be again. Dr. Matthew Parvis has over thirty years of experience in practice as both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor helping thousands of individuals and couples create positive and lasting changes in their lives.
Photo of Ronald Lee Riffle
Ronald Lee Riffle
MA, CFE, CFT, USN, ret Verified
Virginia Beach, VA 23452
Offers online therapy
Are you on active duty or a veteran, first responder or a family member looking for assistance dealing with stress, anxiety, or transitions? Ron is a retired Navy Chief Petty Officer who now serves as a Resident in Counseling at New Vita Neurotherapy. His experience and passion has proven that he can work with many different people. He has worked with people ages 11 to 65, individuals & couples, focused on developing communications skills, career goals, grief and loss or improving overall quality of life. He served in many environments and understands many of the challenges facing those returning from deployments, and reuniting.
(757) 655-3204
Verified
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Virginia Beach, VA 23452
Offers online therapy
Are you on active duty or a veteran, first responder or a family member looking for assistance dealing with stress, anxiety, or transitions? Ron is a retired Navy Chief Petty Officer who now serves as a Resident in Counseling at New Vita Neurotherapy. His experience and passion has proven that he can work with many different people. He has worked with people ages 11 to 65, individuals & couples, focused on developing communications skills, career goals, grief and loss or improving overall quality of life. He served in many environments and understands many of the challenges facing those returning from deployments, and reuniting.
Photo of Turning Point Counseling and Consulting, Clinical Social Work/Therapist
Turning Point Counseling and Consulting
Clinical Social Work/Therapist Verified
Virginia Beach, VA 23464
We can help! Our therapists offer compassionate support for trauma/PTSD, depression, stress management, relationship issues, anxiety, and other life challenges.
Choosing the right therapist is a huge part of getting the help you need. Therapists at Turning Point Counseling and Consulting are experienced in helping you work through your stuck points. Our therapists assist you with developing insight into your unique situation. Our goal is to make a real world connection with you that is based on trust and commitment. We assist you by offering insight behind motivations and behaviors and identify areas in which you can improve your understanding of yourself and your situation.
(757) 280-3475
Verified
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Virginia Beach, VA 23464
We can help! Our therapists offer compassionate support for trauma/PTSD, depression, stress management, relationship issues, anxiety, and other life challenges.
Choosing the right therapist is a huge part of getting the help you need. Therapists at Turning Point Counseling and Consulting are experienced in helping you work through your stuck points. Our therapists assist you with developing insight into your unique situation. Our goal is to make a real world connection with you that is based on trust and commitment. We assist you by offering insight behind motivations and behaviors and identify areas in which you can improve your understanding of yourself and your situation.
Pat Davis
Marriage & Family Therapist, LPC, LMFT, NBCC, LSATP, CSAC Verified
Virginia Beach, VA 23455
Offers online therapy
My specialties: Military families/deployment issues/Wounded Warrior Program, ASAP (Substance Abuse Issues), Child protective services/ home visits, Children with AD/HD/ADD, PTSD, Post Traumatic Stress Disorder, Gender identification issues, Grief and loss, Personality disorders, (Hoarding, Enuresis, Encopresis, Depression and all family issues).
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Licensed Substance Abuse Treatment Practitioner and a Nationally Certified Counselor. I have been in private practice for over 30 years. I am a contracted provider with Chesapeake Bay ASAP to provide substance abuse treatment. I provide a compassionate and supportive atmosphere to help people find peace and comfort in their lives and relationships.
(757) 204-5099
Verified

Virginia Beach, VA 23455
Offers online therapy
My specialties: Military families/deployment issues/Wounded Warrior Program, ASAP (Substance Abuse Issues), Child protective services/ home visits, Children with AD/HD/ADD, PTSD, Post Traumatic Stress Disorder, Gender identification issues, Grief and loss, Personality disorders, (Hoarding, Enuresis, Encopresis, Depression and all family issues).
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Licensed Substance Abuse Treatment Practitioner and a Nationally Certified Counselor. I have been in private practice for over 30 years. I am a contracted provider with Chesapeake Bay ASAP to provide substance abuse treatment. I provide a compassionate and supportive atmosphere to help people find peace and comfort in their lives and relationships.
Megan A Connell
Psychologist, PsyD, ABPP Verified
Virginia Beach, VA 23456
Offers online therapy
I help people who feel overwhelmed by the challenges of daily life. Have you been stuck in a cycle of overwhelming stress? Do you feel like you’re doing your best but are still stuck in old patterns of anxiety, sadness, or loneliness? Navigating the swamps of stress, worry, sadness, and pressure is exhausting - it’s not unusual to feel burned out, stuck, or even a little hopeless. Therapy is an opportunity to address challenges, past, and future, while working toward the life you want to live.
(844) 552-0935
Verified
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Virginia Beach, VA 23456
Offers online therapy
I help people who feel overwhelmed by the challenges of daily life. Have you been stuck in a cycle of overwhelming stress? Do you feel like you’re doing your best but are still stuck in old patterns of anxiety, sadness, or loneliness? Navigating the swamps of stress, worry, sadness, and pressure is exhausting - it’s not unusual to feel burned out, stuck, or even a little hopeless. Therapy is an opportunity to address challenges, past, and future, while working toward the life you want to live.
Photo of Joseph R Lee, Clinical Social Work/Therapist
Joseph R Lee
Clinical Social Work/Therapist, MSW, LCSW Verified
Virginia Beach, VA 23462
Offers online therapy
Jungian Analysis is a deep psychotherapeutic approach to understanding yourself, others and the complex issues encountered in your life. Areas of exploration can include: Relationships, Work, Stress, Trauma, Grief & Loss, Addiction, Abuse, Psychosomatic Symptoms, Creativity, Self-Knowledge, Dreams, Life Goals, and Spiritual Development. Jungian Analysis focuses on your needs and potentials in the context of deeper meaning. Attention is given to the symbolic language and archetypal meaning of inner and outer experiences. This facilitates the individuation process, which is one's natural movement toward wholeness.
(757) 603-3194
Verified
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Virginia Beach, VA 23462
Offers online therapy
Jungian Analysis is a deep psychotherapeutic approach to understanding yourself, others and the complex issues encountered in your life. Areas of exploration can include: Relationships, Work, Stress, Trauma, Grief & Loss, Addiction, Abuse, Psychosomatic Symptoms, Creativity, Self-Knowledge, Dreams, Life Goals, and Spiritual Development. Jungian Analysis focuses on your needs and potentials in the context of deeper meaning. Attention is given to the symbolic language and archetypal meaning of inner and outer experiences. This facilitates the individuation process, which is one's natural movement toward wholeness.

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Stress Therapists
If you're looking for therapy for stress in Virginia Beach or for a Virginia Beach stress therapist, these therapists provide stress therapy.