Cynthia Starnes
Clinical Social Work/Therapist, LCSW Verified
Verified
Charlottesville, VA 22902
I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I also have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling.
Stress
(434) 264-5326
Verified
View

Charlottesville, VA 22902
Stress
I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I also have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling.
Photo of Virginia Ward,
Charlottesville, VA 22903
I see individuals as capable of living a full and joyful life. I am here to facilitate the removal of those blocks, caused by past traumas, and / or difficult life transitions, that might be getting in your way. As we work together from a compassionate, strength-based perspective to remove the negative blocks (emotional and mental pain) from your path, life becomes easier and more joyful. As you heal mentally, emotionally and physically you will begin to attract those experiences and relationships into your life that are healthy, more fulfilling & enriching. My master's degree in Counselor Education has prepared me for this work.
Stress
(434) 215-0449
View

Charlottesville, VA 22903
Stress
I see individuals as capable of living a full and joyful life. I am here to facilitate the removal of those blocks, caused by past traumas, and / or difficult life transitions, that might be getting in your way. As we work together from a compassionate, strength-based perspective to remove the negative blocks (emotional and mental pain) from your path, life becomes easier and more joyful. As you heal mentally, emotionally and physically you will begin to attract those experiences and relationships into your life that are healthy, more fulfilling & enriching. My master's degree in Counselor Education has prepared me for this work.
Matt Zimmerman
Psychologist, PsyD, ABPP Verified
Verified
Charlottesville, VA 22903
You have been putting off therapy for months, but the stress and worry is getting to be too much. You've spent years holding it together, with so many people counting on you at work and home. It’s exhausting feeling like you can never relax, be real, and let yourself be cared for. You’re an accomplished leader and professional, and as far as anyone can tell, handling high responsibility and high visibility roles well. You thought when you accomplished your goals, all would be well, but you still never feel good enough. You're tired of giving so much and appearing to succeed while privately struggling. It's time for a change.
Stress
(434) 260-7917
Verified
View

Charlottesville, VA 22903
Stress
You have been putting off therapy for months, but the stress and worry is getting to be too much. You've spent years holding it together, with so many people counting on you at work and home. It’s exhausting feeling like you can never relax, be real, and let yourself be cared for. You’re an accomplished leader and professional, and as far as anyone can tell, handling high responsibility and high visibility roles well. You thought when you accomplished your goals, all would be well, but you still never feel good enough. You're tired of giving so much and appearing to succeed while privately struggling. It's time for a change.
Photo of Sean Flannery, Psychologist
Sean Flannery
Psychologist, PhD Verified
Verified
Charlottesville, VA 22902
***Currently accepting new clients*** I work with couples and individuals in therapy. I enjoy working with young to older-aged adults who are struggling with trauma, depression, anxiety, grief, difficulty adjusting to new life situations, and a variety of other issues. My areas of special interest are couple's therapy, older adults, and athletic performance/recovery. I also provide psychological testing for various issues with clients ages 6 and up
Stress
(434) 216-0165
Verified
View

Charlottesville, VA 22902
Stress
***Currently accepting new clients*** I work with couples and individuals in therapy. I enjoy working with young to older-aged adults who are struggling with trauma, depression, anxiety, grief, difficulty adjusting to new life situations, and a variety of other issues. My areas of special interest are couple's therapy, older adults, and athletic performance/recovery. I also provide psychological testing for various issues with clients ages 6 and up
Charlottesville, VA 22903
**Currently full. Wait list only.** I work with children ages 3-18, families, and individuals using brain-based and solution-focused methods to support them through issues related to anxiety, stress, trauma, depression, and challenging behavior. I use a strength-based approach to shift environmental factors to build social competence and positive outcomes. I combine systems theory, CBT, and neuroscience to tailor a hands-on approach to create change in the home and school settings.
Stress
(434) 216-2366
View

Charlottesville, VA 22903
Stress
**Currently full. Wait list only.** I work with children ages 3-18, families, and individuals using brain-based and solution-focused methods to support them through issues related to anxiety, stress, trauma, depression, and challenging behavior. I use a strength-based approach to shift environmental factors to build social competence and positive outcomes. I combine systems theory, CBT, and neuroscience to tailor a hands-on approach to create change in the home and school settings.
Laura Szyikowski
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Charlottesville, VA 22901
What change would you like to see in your life? I would like to see you make that change. Individual therapy takes an expert and a consultant. The client is the expert on their own person and life experiences, and the counselor is the consultant who is hired to help identify and problem solve that expert's barriers to success. I specialize in helping people gain emotional stability, a strong sense of identity, and the self-confidence they need to make changes in their lives that they want to make.
Stress
(540) 215-7326
Verified
View

Office is near:
Charlottesville, VA 22901
Stress
What change would you like to see in your life? I would like to see you make that change. Individual therapy takes an expert and a consultant. The client is the expert on their own person and life experiences, and the counselor is the consultant who is hired to help identify and problem solve that expert's barriers to success. I specialize in helping people gain emotional stability, a strong sense of identity, and the self-confidence they need to make changes in their lives that they want to make.
Photo of Jeff Lown, Licensed Professional Counselor
Jeff Lown
Licensed Professional Counselor, MA, EdS, LPC Verified
Verified
Office is near:
Charlottesville, VA 22902
There is never a wrong time to start therapy, nor is there a right one. We won’t worry about right or wrong, but instead we’ll accept where you are - as we work together to discover where you want to go and how to get there. I spend a lot of my free time hiking, seeking out new and interesting terrain. The growth you will hopefully experience during our work together may be much like a challenging hike, with some gentle slopes and triumphant summits, but also with trips, stumbles, and strenuous climbs. I cannot climb your mountains for you, but I will climb them with you and help to show you the way forward.
Stress
(540) 534-4438
Verified
View

Office is near:
Charlottesville, VA 22902
Stress
There is never a wrong time to start therapy, nor is there a right one. We won’t worry about right or wrong, but instead we’ll accept where you are - as we work together to discover where you want to go and how to get there. I spend a lot of my free time hiking, seeking out new and interesting terrain. The growth you will hopefully experience during our work together may be much like a challenging hike, with some gentle slopes and triumphant summits, but also with trips, stumbles, and strenuous climbs. I cannot climb your mountains for you, but I will climb them with you and help to show you the way forward.
Photo of April Bennett, Licensed Professional Counselor
April Bennett
Licensed Professional Counselor, EdS, LPC Verified
Verified
Charlottesville, VA 22901
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Stress
(434) 337-3568
Verified
View

Charlottesville, VA 22901
Stress
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Photo of Amanda Anastasio, Clinical Social Work/Therapist
Amanda Anastasio
Clinical Social Work/Therapist, LICSW, RYT Verified
Verified
Charlottesville, VA 22902
I am a licensed social worker and a trained and certified yoga teacher. I hold certification in the practice of tele-health, and able to work with clients remotely during this pandemic, in Virginia and Massachusetts where I am licensed. I believe in an integrated approach to therapy. I employ the evidence-based theories of Cognitive Behavioral Therapy, (CBT) Mindfulness-based CBT, Internal Family Systems, (IFS) - which all help in improving insight, life and coping skills.. My expertise is with trauma, anxiety, eating disorders, relationships. My previous work includes the Massachusetts Child Trauma Project (MCTP)
Stress
(617) 580-5455
Verified
View

Charlottesville, VA 22902
Stress
I am a licensed social worker and a trained and certified yoga teacher. I hold certification in the practice of tele-health, and able to work with clients remotely during this pandemic, in Virginia and Massachusetts where I am licensed. I believe in an integrated approach to therapy. I employ the evidence-based theories of Cognitive Behavioral Therapy, (CBT) Mindfulness-based CBT, Internal Family Systems, (IFS) - which all help in improving insight, life and coping skills.. My expertise is with trauma, anxiety, eating disorders, relationships. My previous work includes the Massachusetts Child Trauma Project (MCTP)
Photo of Allison P O'Grady, Clinical Social Work/Therapist
Allison P O'Grady
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C Verified
Verified
Office is near:
Charlottesville, VA 22902
I work with individuals and couples who experience anxiety, depression, trauma, loss, relationship conflict, and other sources of distress to help gain insight into their situation, and to develop the tools needed to feel better. I utilize evidence-based therapies in my practice, including attachment-based, CBT, DBT, mindfulness, interpersonal, trauma-informed, and emotionally-focused approaches. My style is calm, non-judgmental, and interactive. I have had the privilege to work with first responders, active military, and veterans. I have recently moved back to Charlottesville and am currently available for telehealth.
Stress
(434) 595-3644
Verified
View

Office is near:
Charlottesville, VA 22902
Stress
I work with individuals and couples who experience anxiety, depression, trauma, loss, relationship conflict, and other sources of distress to help gain insight into their situation, and to develop the tools needed to feel better. I utilize evidence-based therapies in my practice, including attachment-based, CBT, DBT, mindfulness, interpersonal, trauma-informed, and emotionally-focused approaches. My style is calm, non-judgmental, and interactive. I have had the privilege to work with first responders, active military, and veterans. I have recently moved back to Charlottesville and am currently available for telehealth.
Photo of Sarah Fleming Creativity & Healing, LLC, Clinical Social Work/Therapist
Sarah Fleming Creativity & Healing, LLC
Clinical Social Work/Therapist, LCSW, LISW Verified
Verified
Charlottesville, VA 22902
Sarah Fleming Creativity & Healing, LLC is a group practice offering online and phone therapy and creative lifestyle coaching. We are able to see clients located in Iowa and Virginia for therapy and can provide coaching to clients globally. We look at the mind, body, and spirit as parts of self that profoundly affect one another. We believe in change, and that people can create the life they want. Our goal is to help people connect the dots as they explore dysfunctional/non-beneficial ways of thinking, eating, relating, and behaving, and to support them in incorporating new ways of existing that lead to fulfillment and congruence.
Stress
(434) 264-5389
Verified
View

Charlottesville, VA 22902
Stress
Sarah Fleming Creativity & Healing, LLC is a group practice offering online and phone therapy and creative lifestyle coaching. We are able to see clients located in Iowa and Virginia for therapy and can provide coaching to clients globally. We look at the mind, body, and spirit as parts of self that profoundly affect one another. We believe in change, and that people can create the life they want. Our goal is to help people connect the dots as they explore dysfunctional/non-beneficial ways of thinking, eating, relating, and behaving, and to support them in incorporating new ways of existing that lead to fulfillment and congruence.
Photo of Stacie Davidson, Licensed Professional Counselor
Stacie Davidson
Licensed Professional Counselor, LPC Verified
Verified
Charlottesville, VA 22901
Once the therapeutic relationship is established, Stacie determines which techniques and interventions will best fit the needs of each client. She specializes in cognitive behavioral therapy which entails exploring automatic and unhelpful thought patterns and restructuring them to be healthier, truer, and more helpful thoughts in living a happy and fulfilled life. This often calls for teaching mindfulness skills, which is a first step in learning to become aware and more in control of thoughts.
Stress
(434) 216-2445
Verified
View

Charlottesville, VA 22901
Stress
Once the therapeutic relationship is established, Stacie determines which techniques and interventions will best fit the needs of each client. She specializes in cognitive behavioral therapy which entails exploring automatic and unhelpful thought patterns and restructuring them to be healthier, truer, and more helpful thoughts in living a happy and fulfilled life. This often calls for teaching mindfulness skills, which is a first step in learning to become aware and more in control of thoughts.
Photo of Crystal D. Myers, Licensed Professional Counselor
Crystal D. Myers
Licensed Professional Counselor, EdS, LPC Verified
Verified
Office is near:
Charlottesville, VA 22901
Are you struggling to cope with a traumatic experience or painful past? Is stress or anxiety making you miserable? Are you overwhelmed by life and worrying all the time? Feeling like you're on an emotional roller-coaster? Or, feeling numb and disconnected from your body? Are you repeating the same unhealthy relationship patterns? Or, you might have realized that you've been taking care of everyone but yourself. Many people feel overwhelmed and avoid tasks and relationships that cause difficulty.
Stress
(434) 200-8084
Verified
View

Office is near:
Charlottesville, VA 22901
Stress
Are you struggling to cope with a traumatic experience or painful past? Is stress or anxiety making you miserable? Are you overwhelmed by life and worrying all the time? Feeling like you're on an emotional roller-coaster? Or, feeling numb and disconnected from your body? Are you repeating the same unhealthy relationship patterns? Or, you might have realized that you've been taking care of everyone but yourself. Many people feel overwhelmed and avoid tasks and relationships that cause difficulty.
Photo of Carrie Landis
Carrie Landis
MAT, MSW Verified
Verified
Office is near:
Charlottesville, VA 22901
Carrie Landis is a supervisee in Clinical Social Work and will be providing teletherapy to residents in Virginia. She has a bachelor’s degree in elementary education and a master’s degree in the art of teaching. In 2020, Carrie graduated from Virginia Commonwealth University (VCU) with a master’s in social work. Throughout her time at VCU, she worked with children in the public school system and provided community-based therapy to families, children, and adolescents. Carrie has experience with individual therapy, family therapy, co-parenting, crisis intervention, and psychoeducational services.
Stress
(540) 215-7494
Verified
View

Office is near:
Charlottesville, VA 22901
Stress
Carrie Landis is a supervisee in Clinical Social Work and will be providing teletherapy to residents in Virginia. She has a bachelor’s degree in elementary education and a master’s degree in the art of teaching. In 2020, Carrie graduated from Virginia Commonwealth University (VCU) with a master’s in social work. Throughout her time at VCU, she worked with children in the public school system and provided community-based therapy to families, children, and adolescents. Carrie has experience with individual therapy, family therapy, co-parenting, crisis intervention, and psychoeducational services.
Andrea Shipley
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
Charlottesville, VA 22903
It’s time to make a change. Every day, you serve other people, whether in your work life or home life. Helping people heal and grow is hugely important for you, but now it’s time to refocus on your own healing and growth too. You’ve been feeling unfulfilled, stressed out, and run down. You're losing sight of the deeper purpose for your life; a spiritual or creative drive that's going unfulfilled. Compassion fatigue is leaving you too drained to thrive. When you're joyful and healthy, you can serve the world more effectively. Self-care and emotional resilience are essential to good health.
Stress
(804) 331-2930
Verified
View

Office is near:
Charlottesville, VA 22903
Stress
It’s time to make a change. Every day, you serve other people, whether in your work life or home life. Helping people heal and grow is hugely important for you, but now it’s time to refocus on your own healing and growth too. You’ve been feeling unfulfilled, stressed out, and run down. You're losing sight of the deeper purpose for your life; a spiritual or creative drive that's going unfulfilled. Compassion fatigue is leaving you too drained to thrive. When you're joyful and healthy, you can serve the world more effectively. Self-care and emotional resilience are essential to good health.
Photo of Greg Amodeo, Licensed Professional Counselor
Greg Amodeo
Licensed Professional Counselor, LPC, CSAC Verified
Verified
Office is near:
Charlottesville, VA 22902
The ongoing pandemic, social, and economic hardship can make each day can feel like a struggle just to get up and face your life without overwhelming suffering. You may feel alone and isolated because nobody understands what you are going through and wonder if you will ever be happy again. But social isolation doesn't have to be emotional isolation. By reaching out, you have begun the steps to feel better. With my professional guidance and your commitment, we can heal your traumatic pain and start a new chapter. I am thankful you are here, so we may continue these first steps towards your new happiness.
Stress
(804) 823-5475
Verified
View

Office is near:
Charlottesville, VA 22902
Stress
The ongoing pandemic, social, and economic hardship can make each day can feel like a struggle just to get up and face your life without overwhelming suffering. You may feel alone and isolated because nobody understands what you are going through and wonder if you will ever be happy again. But social isolation doesn't have to be emotional isolation. By reaching out, you have begun the steps to feel better. With my professional guidance and your commitment, we can heal your traumatic pain and start a new chapter. I am thankful you are here, so we may continue these first steps towards your new happiness.
Photo of Hope Beth Bagley, Psychologist
Hope Beth Bagley
Psychologist, PhD, LCP Verified
Verified
Charlottesville, VA 22901
I offer a safe setting to gain an understanding and solutions, related to the ,issues, and goals in one's life.I help my patients in understanding how roles that are in current relationships, can be related to roles in one's family of origin.
Stress
(434) 595-3466
Verified
View

Charlottesville, VA 22901
Stress
I offer a safe setting to gain an understanding and solutions, related to the ,issues, and goals in one's life.I help my patients in understanding how roles that are in current relationships, can be related to roles in one's family of origin.
Photo of Jem Iwatsubo
Jem Iwatsubo
MA, NCC Verified
Verified
Charlottesville, VA 22901
******Accepting new clients******I help children, adolescents, individuals, families, and couples strengthen their relationships and accomplish their desired behavioral and family therapy goals within a supportive setting in Charlottesville, Virginia. Therapy and coaching are not a "one-size-fits-all" process, so I offer an integrative approach to support and meet the health needs of couples and individuals of all ages. An essential element to achieve success in therapy is finding the right therapist.
Stress
(434) 979-0408
Verified
View

Charlottesville, VA 22901
Stress
******Accepting new clients******I help children, adolescents, individuals, families, and couples strengthen their relationships and accomplish their desired behavioral and family therapy goals within a supportive setting in Charlottesville, Virginia. Therapy and coaching are not a "one-size-fits-all" process, so I offer an integrative approach to support and meet the health needs of couples and individuals of all ages. An essential element to achieve success in therapy is finding the right therapist.
Photo of Vivian M. Rodriguez Archilla, Psychologist
Vivian M. Rodriguez Archilla
Psychologist, PhD Verified
Verified
Charlottesville, VA 22901
I am a licensed clinical psychologist and founder of the Center for Mind+Body Health. My practice specializes in health psychology or behavioral medicine. This means that I have specific training in helping adults cope and adjust to chronic illness, with particular expertise in working with cancer patients and their family members, and helping individuals make significant health-related behavioral changes to maintain a healthy lifestyle. I also work with adults experiencing depression, anxiety, stress, sleep problems, and chronic pain, among other issues.
Stress
(434) 885-0378
Verified
View

Charlottesville, VA 22901
Stress
I am a licensed clinical psychologist and founder of the Center for Mind+Body Health. My practice specializes in health psychology or behavioral medicine. This means that I have specific training in helping adults cope and adjust to chronic illness, with particular expertise in working with cancer patients and their family members, and helping individuals make significant health-related behavioral changes to maintain a healthy lifestyle. I also work with adults experiencing depression, anxiety, stress, sleep problems, and chronic pain, among other issues.
Photo of Violet Vorlet, Marriage & Family Therapist
Violet Vorlet
Marriage & Family Therapist, LMFT Verified
Verified
Charlottesville, VA 22903
I help couples who are feeling stuck get out of the negative patterns and have the relationship they want. I help individuals who are perfectionists and people-pleasers get out of the "shoulds" reclaim their unique selves for a more pleasure-filled and connected life.
Stress
(434) 204-4227
Verified
View

Charlottesville, VA 22903
Stress
I help couples who are feeling stuck get out of the negative patterns and have the relationship they want. I help individuals who are perfectionists and people-pleasers get out of the "shoulds" reclaim their unique selves for a more pleasure-filled and connected life.

See more therapy options for Charlottesville

Stress Therapists
If you're looking for therapy for stress in Charlottesville or for a Charlottesville stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Charlottesville are able to work with a wide range of issues and communities, including the BIPOC community in Charlottesville. They offer in person sessions as well as Teletherapy in Charlottesville

For example, if you're seeking a marriage counselor in Charlottesville you'll find that most therapists are trained in marriage counseling or couples counseling in Charlottesville and couples therapy. And they welcome families for family counseling in Charlottesville or family therapy in Charlottesville.