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Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84102
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Stress
(801) 666-4840
Verified
Salt Lake City, UT 84102
Video
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Stress
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Photo of Kara S Posner, Counselor
Counselor, CMHC, MEd
Verified by Psychology Today
Verified
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Salt Lake City, UT 84105
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns.
Stress
(801) 436-5191
Verified
Salt Lake City, UT 84105
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Stress
We all get stuck. "Stuck" could mean: a miserable job; a tough relationship; or difficulty adjusting to life-changing news, and not knowing what to do next. Therapy is a great place to find help getting unstuck and regaining your life's momentum. I help my clients move on from stagnation and help them reach a place that they feel is healthy. Every experience is different and therapy is appropriately designed according to the client's concerns.
Photo of Colton Miller, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84103
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 10 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works with adolescent and adult patients. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in the diagnosis and treatment of OCD and high functioning autism.
Stress
(208) 291-6654
Verified
Salt Lake City, UT 84103
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Stress
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 10 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works with adolescent and adult patients. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in the diagnosis and treatment of OCD and high functioning autism.
Photo of LaShawn C Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, EdD, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Salt Lake City, UT 84123
Welcome to Relational Spaces! You’re here because you see something in me that you’re hoping will understand something in you. You want change in your life & in a space where connection matters most. It might be in yourself, your family or your friend groups. You might be having struggles at school or at work. You may see challenges in your community that are making you question if you belong. There may be challenges you haven’t been able to wrap your brain around and you need a good ear and another set of eyes.
Stress
(385) 217-6594
Verified
Office is near:
Salt Lake City, UT 84123
Video
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Stress
Welcome to Relational Spaces! You’re here because you see something in me that you’re hoping will understand something in you. You want change in your life & in a space where connection matters most. It might be in yourself, your family or your friend groups. You might be having struggles at school or at work. You may see challenges in your community that are making you question if you belong. There may be challenges you haven’t been able to wrap your brain around and you need a good ear and another set of eyes.
Photo of Madison Paige Zundel, Marriage & Family Therapist
Marriage & Family Therapist, MA, LAMFT
Verified by Psychology Today
Verified
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Salt Lake City, UT 84124
You're working your ass off for everyone around you and it’s not being valued. You are a caring person, but your starting to resent the people you care for. Your being overlooked for promotions, nights out, and you feel alone in a room full of people. You spend hours or days anticipating needs and expectations and when every need is not met it becomes YOUR fault, your left confused as to what more you could have done, and angry that you’re not getting the appreciation or the help you need to enjoy your time. You never thought that you would feel so stuck and lost your relationships.
Stress
(385) 257-3244
Verified
Salt Lake City, UT 84124
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Stress
You're working your ass off for everyone around you and it’s not being valued. You are a caring person, but your starting to resent the people you care for. Your being overlooked for promotions, nights out, and you feel alone in a room full of people. You spend hours or days anticipating needs and expectations and when every need is not met it becomes YOUR fault, your left confused as to what more you could have done, and angry that you’re not getting the appreciation or the help you need to enjoy your time. You never thought that you would feel so stuck and lost your relationships.
Photo of Melanie D. Davis, Counselor
Counselor, LCMHC, NCC, MS
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84106
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior related disorders as well as culture-based identity conflict. I work with adolescents, teens, individuals and couples to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, liveliness and joy. I am honored to partner with you on the journey towards restoration and growth.
Stress
(801) 436-8933
Verified
Salt Lake City, UT 84106
Video
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Stress
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior related disorders as well as culture-based identity conflict. I work with adolescents, teens, individuals and couples to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, liveliness and joy. I am honored to partner with you on the journey towards restoration and growth.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84103
Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships & break out of dysfunctional patterns.
Stress
(385) 217-3704
Verified
Salt Lake City, UT 84103
Video
View
Stress
Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships & break out of dysfunctional patterns.
Photo of Matt Forbes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Verified
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Salt Lake City, UT 84107
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
Stress
(801) 758-5104
Verified
Salt Lake City, UT 84107
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Stress
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Salt Lake City, UT 84106
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Stress
(435) 252-9906
Verified
Office is near:
Salt Lake City, UT 84106
Video
View
Stress
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Photo of Olga Dolores Sanchez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CMHC, LPC, MC
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84102
I believe strongly in the power of positive affirmations/positive psychology and the power of being able to make choices in our lives. I use an eclectic approach, client-centered, evidence-based and trauma-informed counseling techniques when helping my clients through their journey. My background has granted me the ability to work with diversity in clients and diverse communities. I enjoy working with my clients in finding "solutions" ;
Stress
(801) 980-9708
Verified
Salt Lake City, UT 84102
Video
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Stress
I believe strongly in the power of positive affirmations/positive psychology and the power of being able to make choices in our lives. I use an eclectic approach, client-centered, evidence-based and trauma-informed counseling techniques when helping my clients through their journey. My background has granted me the ability to work with diversity in clients and diverse communities. I enjoy working with my clients in finding "solutions" ;
Photo of Fred Brooks,
MA, M.Ed, Ed.S, CCTP
Verified by Psychology Today
Verified
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Office is near:
Salt Lake City, UT 84101
Is your child struggling in school? Maybe there are behavioral issues, bullying, low self-esteem and anxiety. As a parent you may find that these challenges are overwhelming and you don't know what else to do. Maybe you are experiencing anxiety and depression as well. The shame of not knowing how to help a struggling child can be overwhelming for parents. You don't have to do this alone.
Stress
(844) 982-0118
Verified
Office is near:
Salt Lake City, UT 84101
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Stress
Is your child struggling in school? Maybe there are behavioral issues, bullying, low self-esteem and anxiety. As a parent you may find that these challenges are overwhelming and you don't know what else to do. Maybe you are experiencing anxiety and depression as well. The shame of not knowing how to help a struggling child can be overwhelming for parents. You don't have to do this alone.
Photo of Alison Wheatley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84121
I am committed to supporting you through your journey toward hope and healing. I work from a trauma-informed perspective, understanding that life experiences shape and impact who we are and how we function immensely. Over time and through these various experiences, many of us develop maladaptive coping strategies and unhelpful thinking patterns, and sometimes lose sight of our inherent self-worth and resilience. Each of us has the ability to adjust thinking patterns and destructive behaviors, and heal from emotional wounds. It's never too late to have a fresh start in finding meaning and connection, and creating a life worth living.
Stress
(801) 997-8814
Verified
Salt Lake City, UT 84121
Video
View
Stress
I am committed to supporting you through your journey toward hope and healing. I work from a trauma-informed perspective, understanding that life experiences shape and impact who we are and how we function immensely. Over time and through these various experiences, many of us develop maladaptive coping strategies and unhelpful thinking patterns, and sometimes lose sight of our inherent self-worth and resilience. Each of us has the ability to adjust thinking patterns and destructive behaviors, and heal from emotional wounds. It's never too late to have a fresh start in finding meaning and connection, and creating a life worth living.
Photo of Danielle Musick
MSW, OMC
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84124
If you want to curate health, joy, and hope in your life, there are many tools that can help you achieve that goal. Health comes through engaging emotionally, physically and socially in your life. It takes great courage to ask for help but it is the first step to living a fuller and more joyful life. Success looks different for everyone. Reprocessing and understanding your life experiences can bring peace and self-compassion.
Stress
(435) 850-4360
Verified
Salt Lake City, UT 84124
Video
View
Stress
If you want to curate health, joy, and hope in your life, there are many tools that can help you achieve that goal. Health comes through engaging emotionally, physically and socially in your life. It takes great courage to ask for help but it is the first step to living a fuller and more joyful life. Success looks different for everyone. Reprocessing and understanding your life experiences can bring peace and self-compassion.
Photo of Encircle Therapy, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84102
**To book an appointment or check availability, please go to: encircletherapy.org/book **
Stress
(385) 707-0194
Verified
Salt Lake City, UT 84102
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Stress
**To book an appointment or check availability, please go to: encircletherapy.org/book **
Photo of Dale S Gody, Psychologist
Psychologist, Ph.D. , ABPP, FABP
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84124
By now you have probably read so many profiles your head is spinning and your eyes are bleary.. Finding the perfect therapist is an impossible ideal. The goal should be to find someone who has enough clinical and life experience, enough training, and someone who is interested in really listening to you to help you get unstuck from where you are now. Just as there is no ideal therapist, there is no ideal patient. We are all wounded in some way, some more, some less. Whatever problems or symptoms are getting in your way, in addition to finding relief for them, developing self understanding goes a long way and lasts a lifetime.
Stress
(801) 948-2147
Verified
Salt Lake City, UT 84124
Video
View
Stress
By now you have probably read so many profiles your head is spinning and your eyes are bleary.. Finding the perfect therapist is an impossible ideal. The goal should be to find someone who has enough clinical and life experience, enough training, and someone who is interested in really listening to you to help you get unstuck from where you are now. Just as there is no ideal therapist, there is no ideal patient. We are all wounded in some way, some more, some less. Whatever problems or symptoms are getting in your way, in addition to finding relief for them, developing self understanding goes a long way and lasts a lifetime.
Photo of Amanda Jenkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84111
Achieving a sense of balance and control feels nearly impossible with the chaotic demands of daily life. I offer a space for people to pause, explore and critically think about what they are experiencing in their life. Clients I work with express feeling lost, overwhelmed like they are a failure, unsure of who they are, or that they are not equipped to manage it all. I specialize in working with young adults and professionals experiencing issues related to personal growth, high functioning anxiety, imposter syndrome, and chronic illness.
Stress
(425) 230-6691
Verified
Salt Lake City, UT 84111
Video
View
Stress
Achieving a sense of balance and control feels nearly impossible with the chaotic demands of daily life. I offer a space for people to pause, explore and critically think about what they are experiencing in their life. Clients I work with express feeling lost, overwhelmed like they are a failure, unsure of who they are, or that they are not equipped to manage it all. I specialize in working with young adults and professionals experiencing issues related to personal growth, high functioning anxiety, imposter syndrome, and chronic illness.
Photo of Laura Durrant, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84117
Congratulations on taking care of yourself by finding a therapist who is a good fit for you! My style is positive and interactive, and my goal is for you to feel safe, comfortable, accepted and supported throughout our time together. In addition to Talk Therapy, I offer Interactive Guided Imagery, Reiki Energy Healing, and Animal-Assisted Therapy. You may choose from any of these modalities as all are covered by insurance.
Stress
(385) 238-1129
Verified
Salt Lake City, UT 84117
Video
View
Stress
Congratulations on taking care of yourself by finding a therapist who is a good fit for you! My style is positive and interactive, and my goal is for you to feel safe, comfortable, accepted and supported throughout our time together. In addition to Talk Therapy, I offer Interactive Guided Imagery, Reiki Energy Healing, and Animal-Assisted Therapy. You may choose from any of these modalities as all are covered by insurance.
Photo of David Elder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Salt Lake City, UT 84107
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 39 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, chronic pain, major life transitions, loss, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
Stress
(801) 734-9096
Verified
Salt Lake City, UT 84107
Video
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Stress
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 39 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, chronic pain, major life transitions, loss, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
Photo of Jennifer Ruggeri, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Salt Lake City, UT 84101
Stress
(385) 255-7881
Verified
Office is near:
Salt Lake City, UT 84101
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Stress
Photo of Holly Grayson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Salt Lake City, UT 84102
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
Stress
(435) 233-9680
Verified
Salt Lake City, UT 84102
View
Stress
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.

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Stress Therapists
If you're looking for therapy for stress in Salt Lake City or for a Salt Lake City stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Salt Lake City are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Salt Lake City

For example, if you're seeking a marriage counselor in Salt Lake City you'll find that most therapists are trained in marriage counseling or couples counseling in Salt Lake City and couples therapy. And they welcome families for family counseling in Salt Lake City or family therapy in Salt Lake City.