Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Stress
(435) 503-8148
Verified
Park City, Utah 84098
View
Stress
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Chris Tittle, Counselor
Counselor, CMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"The decision to seek counseling is not easy, but you've made it this far, which is a courageous first step. If you are here, you are probably seeking personal change and growth. Many of us do not want to accept uncomfortable emotions, such as depression or anxiety. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a vital life now, filled with value and meaning, as opposed to waiting until we feel "better." Through insight, I empower you to understand your personal history and the important role that history plays in the present. "
Stress
(385) 213-6090
Verified
Office is near:
Park City, Utah 84060
View
Stress
"The decision to seek counseling is not easy, but you've made it this far, which is a courageous first step. If you are here, you are probably seeking personal change and growth. Many of us do not want to accept uncomfortable emotions, such as depression or anxiety. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a vital life now, filled with value and meaning, as opposed to waiting until we feel "better." Through insight, I empower you to understand your personal history and the important role that history plays in the present. "
Chad Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan. "
Stress
(385) 257-3550
Verified
Park City, Utah 84098
View
Stress
"A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan. "
Purple Sky Counseling, Counselor
Counselor, LCSW, CMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84068
"Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges."
Stress
(435) 265-3391
Verified
Office is near:
Park City, Utah 84068
View
Stress
"Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges."
The Healing Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW
Verified by Psychology Today Verified
Park City, Utah 84060
"Have your experiences with motherhood, relationships or sex and intimacy not been what you expected? At The Healing Group, we understand the emotional pain and grief that come from these unmet expectations. Perhaps you're a mom who feels overwhelmed and is having trouble coping. Or you feel disconnected and unsatisfied in your relationship. Maybe you've been through a traumatic experience and can't seem to let it go."
Stress
(801) 797-3894
Verified
Park City, Utah 84060
View
Stress
"Have your experiences with motherhood, relationships or sex and intimacy not been what you expected? At The Healing Group, we understand the emotional pain and grief that come from these unmet expectations. Perhaps you're a mom who feels overwhelmed and is having trouble coping. Or you feel disconnected and unsatisfied in your relationship. Maybe you've been through a traumatic experience and can't seem to let it go."
Amanda Cencak Daya Counseling, Counselor
Counselor, LCMHC
Verified by Psychology Today Verified
Park City, Utah 84060
"Hi, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual and family therapies. I specialize in working with children, adolescents, and their families who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. When working with children and adolescents, our goals focus on decreasing the symptoms of stress and increasing our communication with our support systems. I also work solely with parents in coaching sessions to help you better understand your child and teach supportive parenting skills. "
Stress
(435) 740-8824
Verified
Park City, Utah 84060
View
Stress
"Hi, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual and family therapies. I specialize in working with children, adolescents, and their families who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. When working with children and adolescents, our goals focus on decreasing the symptoms of stress and increasing our communication with our support systems. I also work solely with parents in coaching sessions to help you better understand your child and teach supportive parenting skills. "
Caroline Siraj Paletta, Counselor
Counselor, MA, LCMHC, RDT
Verified by Psychology Today Verified
Park City, Utah 84060
"Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals."
Stress
(435) 562-4441
Verified
Park City, Utah 84060
View
Stress
"Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals."
Charlene Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"As a therapist I support you in achieving your goals, healing from pain, improving your relationship with yourself and others, and taking actions toward the life you want (and maybe don't believe is possible). Our sessions bring freedom from your struggles and the confidence and skill to be the best version of yourself. I provide support for general life struggles and relationship issues, as well as specifics such as eating disorders, trauma, anxiety, and depression. Our work comes from a holistic perspective, addressing the mind and body relationship, and utilize research supported evidenced based interventions. "
Stress
(385) 217-2750
Verified
Office is near:
Park City, Utah 84060
View
Stress
"As a therapist I support you in achieving your goals, healing from pain, improving your relationship with yourself and others, and taking actions toward the life you want (and maybe don't believe is possible). Our sessions bring freedom from your struggles and the confidence and skill to be the best version of yourself. I provide support for general life struggles and relationship issues, as well as specifics such as eating disorders, trauma, anxiety, and depression. Our work comes from a holistic perspective, addressing the mind and body relationship, and utilize research supported evidenced based interventions. "
Steven Bristow,
ACMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84068
"I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by yourself or others. You crave a little more connection, and a lot less judgment."
Stress
(385) 355-6559
Verified
Office is near:
Park City, Utah 84068
View
Stress
"I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by yourself or others. You crave a little more connection, and a lot less judgment."
Chelsea Robinson (Benetz), Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84060
"*Tele-Health* Therapy in the comfort of your own home. I have experience treating adults, college students, and adolescents. The majority of my clients are suffering from depression, anxiety, or relationship issues. Some have recently moved and are having trouble adjusting to a new city or college. Others are struggling to determine what they want to do with their life or which career path to take. There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. We all need help at times accessing our own voice, working through the ways we are stuck, and finding happiness through the choices we make."
Stress
(202) 601-4872
Verified
Park City, Utah 84060
View
Stress
"*Tele-Health* Therapy in the comfort of your own home. I have experience treating adults, college students, and adolescents. The majority of my clients are suffering from depression, anxiety, or relationship issues. Some have recently moved and are having trouble adjusting to a new city or college. Others are struggling to determine what they want to do with their life or which career path to take. There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. We all need help at times accessing our own voice, working through the ways we are stuck, and finding happiness through the choices we make."
Jacqueline Hyde Psy.D., Counselor
Counselor, PsyD, CMHC
Verified by Psychology Today Verified
Park City, Utah 84098
""I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc."
Stress
(435) 659-2656
Verified
Park City, Utah 84098
View
Stress
""I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc."
T. Roger Peay Therapy, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified
Park City, Utah 84098
"I draw from a strong academic and clinical background combined with personal life experiences to provide life changing interventions. I have a PhD in psychology, two master's degrees and am licensed as a Marriage and Family Therapist. I have considerable experience with children, adolescents and adults in diverse settings, i.e., mental health centers, U.S. military behavioral health centers, public school systems, wilderness programs, therapeutic boarding schools, and private practice. I gained much of my specialized experience with couples while employed by the US Army in Germany and recently completed the advanced training for certification as an Emotionally Focused Couple Therapist."
Stress
(801) 893-9687
Verified
Park City, Utah 84098
View
Stress
"I draw from a strong academic and clinical background combined with personal life experiences to provide life changing interventions. I have a PhD in psychology, two master's degrees and am licensed as a Marriage and Family Therapist. I have considerable experience with children, adolescents and adults in diverse settings, i.e., mental health centers, U.S. military behavioral health centers, public school systems, wilderness programs, therapeutic boarding schools, and private practice. I gained much of my specialized experience with couples while employed by the US Army in Germany and recently completed the advanced training for certification as an Emotionally Focused Couple Therapist."
Jim Asbrand, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world."
Stress
(801) 701-2210
Verified
Office is near:
Park City, Utah 84060
View
Stress
"I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world."
Sarah Rothstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"As a therapist, I've been described as authentic, knowledgeable, and compassionately direct. With me you will find a soft place for hard conversations –‒ a place to see yourself, your environment, and your choices more clearly so you can best decide how to create peace in the struggle of living. "
Stress
(435) 602-4332
Verified
Park City, Utah 84098
View
Stress
"As a therapist, I've been described as authentic, knowledgeable, and compassionately direct. With me you will find a soft place for hard conversations –‒ a place to see yourself, your environment, and your choices more clearly so you can best decide how to create peace in the struggle of living. "
Angela Jette Swanson, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance."
Stress
(801) 948-3647
Verified
Office is near:
Park City, Utah 84098
View
Stress
"Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance."
Travis Sanderson, Counselor
Counselor, MS, CMHC, NCC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive."
Stress
(801) 797-3679
Verified
Office is near:
Park City, Utah 84060
View
Stress
"Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in clinical psychology, children and adolescents, substance, Couples and Families, Depression and Anxiety, Behavioral issues, Addiction, trauma, outdoor recreation, and mental health counseling. As a mental health counselor, it has always been my privilege to work alongside clients on their personal journeys. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, and ultimately developing a life in which they feel they can thrive."
Trailtalk Heber Valley, Counselor
Counselor, CMHC, LCPC, MA
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"We offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. This allows us to be mobile and meet you where you're at, or we can use the office. Trailtalk believes that everyone needs emotional tune-ups from time to time. We are all working to be the "true" or best version of ourselves. But this process is fluuid, requiring daily adjustments to find the right balance. We want to help anyone looking to find better balance or address a major issue. "
Stress
(435) 222-7433
Verified
Office is near:
Park City, Utah 84060
View
Stress
"We offer counseling to individuals with the added option of signature walk and talks, meaning nature can be our office. This allows us to be mobile and meet you where you're at, or we can use the office. Trailtalk believes that everyone needs emotional tune-ups from time to time. We are all working to be the "true" or best version of ourselves. But this process is fluuid, requiring daily adjustments to find the right balance. We want to help anyone looking to find better balance or address a major issue. "
Wendy M Troxel, Psychologist
Psychologist, PhD, CBSM
Verified by Psychology Today Verified
Park City, Utah 84098
"I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 1.6 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being."
Stress
(412) 376-4052
Verified
Park City, Utah 84098
View
Stress
"I am a licensed clinical psychologist and certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide behavioral (i.e., non-medication) treatments for the most common sleep disorders, including insomnia, nightmares, and daytime sleepiness. My research and clinical work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 1.6 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being."
Hayley McMillan, Counselor
Counselor, MS, CMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84098
"Every child, adolescent and adult has a unique narrative that deserves understanding. I provide a safe, containing space for my clients to think, express, feel, and play. The therapeutic relationship we develop will be a catalyst for change as feelings, experiences, and behavior are explored. I approach therapy within a psychodynamic framework and also draw from family systems and cognitive-behavioral theories in order to provide insight on how past experiences, development and relationships influence current behavior and feelings."
Stress
(385) 202-2163
Verified
Office is near:
Park City, Utah 84098
View
Stress
"Every child, adolescent and adult has a unique narrative that deserves understanding. I provide a safe, containing space for my clients to think, express, feel, and play. The therapeutic relationship we develop will be a catalyst for change as feelings, experiences, and behavior are explored. I approach therapy within a psychodynamic framework and also draw from family systems and cognitive-behavioral theories in order to provide insight on how past experiences, development and relationships influence current behavior and feelings."
Tamara B Bingham, Counselor
Counselor, LCMHC, MA
Verified by Psychology Today Verified
Park City, Utah 84060
"Ms. Bingham is certified in MRT and trained as an EMDR therapist. Her approach is based on a whole person perspective, supporting individuals in the exploration of their physical, emotional, mental, and spiritual well being. She encourages clients to take an active role in their treatment and outcome while increasing self-worth, resiliency and skills to overcome future barriers. Specializing in mood disorders, trauma, and addiction."
Stress
(435) 265-3836 x1
Verified
Park City, Utah 84060
View
Stress
"Ms. Bingham is certified in MRT and trained as an EMDR therapist. Her approach is based on a whole person perspective, supporting individuals in the exploration of their physical, emotional, mental, and spiritual well being. She encourages clients to take an active role in their treatment and outcome while increasing self-worth, resiliency and skills to overcome future barriers. Specializing in mood disorders, trauma, and addiction."

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Stress Therapists
If you're looking for therapy for stress in Park City or for a Park City stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Park City are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Park City you'll find that most therapists are trained in marriage counseling or couples counseling in Park City and couples therapy. And they welcome families for family counseling in Park City or family therapy in Park City.