Alicia L Townsend
Psychologist, PhD, BCN Verified
Southlake, TX 76092
Offers online therapy
I can help you address many issues, including anxiety, depression, stress, sleep difficulties, chronic pain, headaches, dysautonomia, POTS, peak performance training, sport injury and recovery, trauma, general life changes and stressors, and other health issues.
I believe we all have room for growth and improvement when it comes to our ability to cope and function, especially in today's world. My goal is to help you function better both mentally and physically in order to live your best life. I believe the more knowledge and skills you possess, the easier it will be to reach your goals, and I am here to assist you in that process. I combine compassion and empathy with scientifically-proven methods such as Cognitive Behavioral Therapy, biofeedback, relaxation skills, and other health and behavioral interventions to help you function better.
(682) 452-1538
Verified
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Southlake, TX 76092
Offers online therapy
I can help you address many issues, including anxiety, depression, stress, sleep difficulties, chronic pain, headaches, dysautonomia, POTS, peak performance training, sport injury and recovery, trauma, general life changes and stressors, and other health issues.
I believe we all have room for growth and improvement when it comes to our ability to cope and function, especially in today's world. My goal is to help you function better both mentally and physically in order to live your best life. I believe the more knowledge and skills you possess, the easier it will be to reach your goals, and I am here to assist you in that process. I combine compassion and empathy with scientifically-proven methods such as Cognitive Behavioral Therapy, biofeedback, relaxation skills, and other health and behavioral interventions to help you function better.
Photo of Andrea M Slaughter, Psychologist
Andrea M Slaughter
Psychologist, PhD Verified
Southlake, TX 76092
Offers online therapy
Struggling with unhelpful thoughts, stress, anxiety, sadness, self doubt? I want to help you overcome that hurdle! I use a cognitive behavioral therapy (CBT) approach to help my patients learn to recognize how their thoughts shape their feelings and choices. And by working with you to change those unhelpful thoughts, we can shape your emotions so you make better decisions and have a brighter outlook on life. Let's work together to nip those pesky thoughts in the bud!
(682) 463-1561
Verified
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Southlake, TX 76092
Offers online therapy
Struggling with unhelpful thoughts, stress, anxiety, sadness, self doubt? I want to help you overcome that hurdle! I use a cognitive behavioral therapy (CBT) approach to help my patients learn to recognize how their thoughts shape their feelings and choices. And by working with you to change those unhelpful thoughts, we can shape your emotions so you make better decisions and have a brighter outlook on life. Let's work together to nip those pesky thoughts in the bud!
Photo of Nancy Nilson, Licensed Professional Counselor
Nancy Nilson
Licensed Professional Counselor, MMFT, LPC, EMDR, Trained Verified
Southlake, TX 76092
Offers online therapy
I have been trained in EMDR and various trauma & stress-related disorders, including sex trafficking; counseled elementary, middle, and high school students with various clinical disorders: educated families in a rehab facility on addiction, boundaries, relationship skills, conflict resolution and healthy family systems dynamics.
My passion is helping people find hope, connection and healthy communication in their life and relationships. If you are looking for the root cause of issues in your life and want strategies to becoming "unstuck", my goal is to form a strong therapeutic relationship with each client to help create a unique treatment specifically tailored for you. My approach is research-supported, and I treat a variety of needs ranging from relationship/marital issues, anxiety, depression, stress, PTSD, trauma, family/marital issues, pre-marital, blended families, infidelity, abuse , addictions, and everything in between.
(682) 243-5348
Verified
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Southlake, TX 76092
Offers online therapy
I have been trained in EMDR and various trauma & stress-related disorders, including sex trafficking; counseled elementary, middle, and high school students with various clinical disorders: educated families in a rehab facility on addiction, boundaries, relationship skills, conflict resolution and healthy family systems dynamics.
My passion is helping people find hope, connection and healthy communication in their life and relationships. If you are looking for the root cause of issues in your life and want strategies to becoming "unstuck", my goal is to form a strong therapeutic relationship with each client to help create a unique treatment specifically tailored for you. My approach is research-supported, and I treat a variety of needs ranging from relationship/marital issues, anxiety, depression, stress, PTSD, trauma, family/marital issues, pre-marital, blended families, infidelity, abuse , addictions, and everything in between.
Photo of Kaitlen Forman, Licensed Professional Counselor
Kaitlen Forman
Licensed Professional Counselor, MS, NCC Verified
Office is near:
Southlake, TX 76092
Offers online therapy
Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door.
You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and daughter, having game nights with friends, working out until my body feels like mush, and taking road tips to new places.
(214) 307-6295
Verified
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Office is near:
Southlake, TX 76092
Offers online therapy
Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door.
You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and daughter, having game nights with friends, working out until my body feels like mush, and taking road tips to new places.
Photo of Brad Dean, Clinical Social Work/Therapist
Brad Dean
Clinical Social Work/Therapist, MSSW, LCSW Verified
Office is near:
Southlake, TX 76092
Offers online therapy
I employ Cognitive Behavioral Therapies and other evidence based techniques to provide YOU with the tools and strategies to reduce stress, anxiety and overwhelm and allow you to perform at your highest functioning state.
Discovering your own personal philosophy can be a game changer. Your personal philosophy is your blueprint – the rules and beliefs that govern your life. Your “blueprint” helps regulate your emotions. Your “blueprint” influences your behaviors and actions.
(682) 213-8931
Verified
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Office is near:
Southlake, TX 76092
Offers online therapy
I employ Cognitive Behavioral Therapies and other evidence based techniques to provide YOU with the tools and strategies to reduce stress, anxiety and overwhelm and allow you to perform at your highest functioning state.
Discovering your own personal philosophy can be a game changer. Your personal philosophy is your blueprint – the rules and beliefs that govern your life. Your “blueprint” helps regulate your emotions. Your “blueprint” influences your behaviors and actions.
Photo of April Haley, Marriage & Family Therapist Associate
April Haley
Marriage & Family Therapist Associate, MA, LMFT-A Verified
Southlake, TX 76092
Offers online therapy
I specialize in self-esteem issues, anxiety, depression, work stress, family conflict, and strengthening couple relationships.
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
(817) 662-0690
Verified
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Southlake, TX 76092
Offers online therapy
I specialize in self-esteem issues, anxiety, depression, work stress, family conflict, and strengthening couple relationships.
It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.
Photo of Amy Hurlburt, Licensed Professional Counselor Associate
Amy Hurlburt
Licensed Professional Counselor Associate, LPC-A Verified
Southlake, TX 76092
Offers online therapy
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
(817) 241-4018
Verified
View

Southlake, TX 76092
Offers online therapy
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
Photo of Brian Marc Simmons, Licensed Professional Counselor
Brian Marc Simmons
Licensed Professional Counselor, MA, LPC, CH, EMDR Verified
Southlake, TX 76092
Offers online therapy
My practice focuses on all single event or complex trauma, veteran and first responder stress, survivors of sex trafficking, PTSD, DID, ADHD, crime victims, domestic abuse, attachment & relationship struggles, grief, addictions, chronic pain, migraines, anxiety/panic, insecurity, & celebrity/public image issues.
Who can help? If you're searching for that answer then you are probably feeling pretty overwhelmed, need some hope & quick answers. The statistical truth is most people don't seek help until they really need it & it's time consuming to shop options. Another truth is until you meet the person, experience their style, and vet their knowledge you likely won't know. I offer a free first session because I believe in what we offer and I want you to see it before it costs you anything. The success of our practice is built on referrals not marketing, and that is truest measure of the service we provide. There is help out there.
(214) 997-6484
Verified
View

Southlake, TX 76092
Offers online therapy
My practice focuses on all single event or complex trauma, veteran and first responder stress, survivors of sex trafficking, PTSD, DID, ADHD, crime victims, domestic abuse, attachment & relationship struggles, grief, addictions, chronic pain, migraines, anxiety/panic, insecurity, & celebrity/public image issues.
Who can help? If you're searching for that answer then you are probably feeling pretty overwhelmed, need some hope & quick answers. The statistical truth is most people don't seek help until they really need it & it's time consuming to shop options. Another truth is until you meet the person, experience their style, and vet their knowledge you likely won't know. I offer a free first session because I believe in what we offer and I want you to see it before it costs you anything. The success of our practice is built on referrals not marketing, and that is truest measure of the service we provide. There is help out there.
Photo of Keeping It Together Counseling, PLLC, Clinical Social Work/Therapist
Keeping It Together Counseling, PLLC
Clinical Social Work/Therapist, LCSW-S Verified
Southlake, TX 76092
Offers online therapy
Modern life can be very stressful and it can be hard to "keep it together" sometimes. Many people find themselves struggling to cope with daily demands. At Keeping It Together Counseling we specialize in working with individuals and families to help people cope with problems during various life stages. We are committed to helping people improve their emotional well-being. In addition to listening to patients' concerns, we educate them on techniques they can utilize to solve problems, manage stress, change unhealthy coping patterns, adjust to life changes, and improve relationships.
(817) 242-9510
Verified
View

Southlake, TX 76092
Offers online therapy
Modern life can be very stressful and it can be hard to "keep it together" sometimes. Many people find themselves struggling to cope with daily demands. At Keeping It Together Counseling we specialize in working with individuals and families to help people cope with problems during various life stages. We are committed to helping people improve their emotional well-being. In addition to listening to patients' concerns, we educate them on techniques they can utilize to solve problems, manage stress, change unhealthy coping patterns, adjust to life changes, and improve relationships.
Photo of Anne Chester, Clinical Social Work/Therapist
Anne Chester
Clinical Social Work/Therapist, LCSW Verified
Southlake, TX 76092
Offers online therapy
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
(817) 440-3528
Verified
View

Southlake, TX 76092
Offers online therapy
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
Photo of Shameela Keshavjee, Marriage & Family Therapist
Shameela Keshavjee
Marriage & Family Therapist, MS, LMFT-S Verified
Southlake, TX 76092
Offers online therapy
Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.
(214) 519-8720
Verified
View

Southlake, TX 76092
Offers online therapy
Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.
Photo of Dr. Mechell Guy, Licensed Professional Counselor
Dr. Mechell Guy
Licensed Professional Counselor, EdD, LPC-S, NCC Verified
Southlake, TX 76092
Offers online therapy
My greatest passion is to help clients seeking help to resolve everyday problems, reduce stress, or improve mental and behavioral issues.
Dr. Guy specializes in treating marriage and family problems, pre-marital issues, divorce recovery, anxiety, depression, trauma, ADHD, life stressors, anger management issues, school and work-related struggles, and conflict with interpersonal relationships. My goal is to help individuals, couples, adults, and adolescents discover healthy living and personal wholeness, emotionally, mentally, and physically. Dr. Guy understands the challenges of life and believes healing is a process that involves your thoughts, emotions, and behaviors.
(972) 382-6883
Verified
View

Southlake, TX 76092
Offers online therapy
My greatest passion is to help clients seeking help to resolve everyday problems, reduce stress, or improve mental and behavioral issues.
Dr. Guy specializes in treating marriage and family problems, pre-marital issues, divorce recovery, anxiety, depression, trauma, ADHD, life stressors, anger management issues, school and work-related struggles, and conflict with interpersonal relationships. My goal is to help individuals, couples, adults, and adolescents discover healthy living and personal wholeness, emotionally, mentally, and physically. Dr. Guy understands the challenges of life and believes healing is a process that involves your thoughts, emotions, and behaviors.
Photo of Jennifer Loeravasquez, Licensed Professional Counselor
Jennifer Loeravasquez
Licensed Professional Counselor, LPC Verified
Southlake, TX 76092
Offers online therapy
Jennifer also has training in Motivational Interviewing, EMDR, Mindfulness-Based Stress Reduction, The Gottman Institute for couples, and Trauma-Informed Care.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
(469) 833-2387
Verified
View

Southlake, TX 76092
Offers online therapy
Jennifer also has training in Motivational Interviewing, EMDR, Mindfulness-Based Stress Reduction, The Gottman Institute for couples, and Trauma-Informed Care.
Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.
Photo of April Grimes, Clinical Social Work/Therapist
April Grimes
Clinical Social Work/Therapist, LCSW Verified
Southlake, TX 76092
Offers online therapy
You don't have to live in shame with anxiety, depression, or chronic stress.
Daytime appointments available. April Grimes, LCSW utilizes an eclectic and effective treatment modality pulling from DBT, CBT, Narrative Therapy, and Solution Focused Therapy, based on the unique needs of the client(s).
(817) 697-0224
Verified
View

Southlake, TX 76092
Offers online therapy
You don't have to live in shame with anxiety, depression, or chronic stress.
Daytime appointments available. April Grimes, LCSW utilizes an eclectic and effective treatment modality pulling from DBT, CBT, Narrative Therapy, and Solution Focused Therapy, based on the unique needs of the client(s).
Photo of Caryn B Watsky, Psychologist
Caryn B Watsky
Psychologist, PhD Verified
Southlake, TX 76092
Offers online therapy
Is it hard for you to start relationships or keep them going? Does it feel like you repeat the same arguments and end up stuck in the same place? Do you often feel misunderstood by people you care about and experience conflicts with your partner, family, friends or coworkers? I am a Licensed Psychologist with over 20 years of experience helping clients improve relationships and reduce accompanying stress, anxiety, depression, and emotional eating. Using an empathic and collaborative treatment style, my goal is to help you gain insight and ultimately increase your enjoyment and fulfillment in your life and relationships.
(682) 803-2142
Verified
View

Southlake, TX 76092
Offers online therapy
Is it hard for you to start relationships or keep them going? Does it feel like you repeat the same arguments and end up stuck in the same place? Do you often feel misunderstood by people you care about and experience conflicts with your partner, family, friends or coworkers? I am a Licensed Psychologist with over 20 years of experience helping clients improve relationships and reduce accompanying stress, anxiety, depression, and emotional eating. Using an empathic and collaborative treatment style, my goal is to help you gain insight and ultimately increase your enjoyment and fulfillment in your life and relationships.
Photo of Megan M Shelton, Licensed Professional Counselor
Megan M Shelton
Licensed Professional Counselor, LPC-S Verified
Southlake, TX 76092
Offers online therapy
Children and adolescents often struggle with the same difficult feelings and emotions that adults do, but they have limited ways of expressing themselves. Similarly, parents can find themselves at a loss to reach their child, often leading to stress, anxiety, and disconnection. I have spent years working with children, teens, and their families in order to create healthy coping skills and foster healing, growth, and connection. I am passionate about helping children reach their full potential in a safe environment to explore their thoughts and feelings and develop necessary skills to thrive.
(214) 974-4129
Verified
View

Southlake, TX 76092
Offers online therapy
Children and adolescents often struggle with the same difficult feelings and emotions that adults do, but they have limited ways of expressing themselves. Similarly, parents can find themselves at a loss to reach their child, often leading to stress, anxiety, and disconnection. I have spent years working with children, teens, and their families in order to create healthy coping skills and foster healing, growth, and connection. I am passionate about helping children reach their full potential in a safe environment to explore their thoughts and feelings and develop necessary skills to thrive.
Photo of Christi Moreno, LPC Intern
Christi Moreno
LPC Intern, MS Verified
Southlake, TX 76092
Offers online therapy
Holding a Master of Science degree in Clinical Mental Health Counseling, Christi is passionate about helping clients of all ages establish more meaningful and emotionally healthy lives. Christi enters every counseling relationship with a person-centered and strengths based approach. Her clinical experience includes working with Post-Traumatic Stress (PTSD), anxiety, depression, sexual abuse/trauma, abuse, neglect, grief and loss, suicidal ideation, LGBTQI+, identity concerns, relationship issues, and more. Christi will draw from a variety of counseling techniques to meet the unique circumstances of you or your child.
(817) 241-5629
Verified
View

Southlake, TX 76092
Offers online therapy
Holding a Master of Science degree in Clinical Mental Health Counseling, Christi is passionate about helping clients of all ages establish more meaningful and emotionally healthy lives. Christi enters every counseling relationship with a person-centered and strengths based approach. Her clinical experience includes working with Post-Traumatic Stress (PTSD), anxiety, depression, sexual abuse/trauma, abuse, neglect, grief and loss, suicidal ideation, LGBTQI+, identity concerns, relationship issues, and more. Christi will draw from a variety of counseling techniques to meet the unique circumstances of you or your child.
Photo of Hopeful Hearts Counseling, Licensed Professional Counselor
Hopeful Hearts Counseling
Licensed Professional Counselor, MA, LPC, EMDR Tr Verified
Southlake, TX 76092
Offers online therapy
Finding a therapist that fits you and your needs is hard to find. That is why I aim to create a compassionate, collaborative, and trusting atmosphere. My goal is to explore your feelings, treat root issues, and discover your strengths to apply them toward healing and growth. Whether you are struggling with anxiety, depression, grief, trauma, relationship issues, self-esteem, or simply need help decreasing stress, you do not have to do it alone. I would love to help you resolve your problems, enhance your life, and lead you toward the peace, joy, and hope that God has planned for you.
(682) 204-3294
Verified
View

Southlake, TX 76092
Offers online therapy
Finding a therapist that fits you and your needs is hard to find. That is why I aim to create a compassionate, collaborative, and trusting atmosphere. My goal is to explore your feelings, treat root issues, and discover your strengths to apply them toward healing and growth. Whether you are struggling with anxiety, depression, grief, trauma, relationship issues, self-esteem, or simply need help decreasing stress, you do not have to do it alone. I would love to help you resolve your problems, enhance your life, and lead you toward the peace, joy, and hope that God has planned for you.
Photo of Alissia Haggard, Licensed Professional Counselor
Alissia Haggard
Licensed Professional Counselor, LPC, CRC Verified
Southlake, TX 76092
Offers online therapy
Together, we will work on conquering your limiting beliefs and give you tools that will help you decrease anxiety and stress.
Have you found it difficult to navigate the changes of the last few years? Are you feeling overwhelmed with changes at school or work and struggling to connect with the people who matter most? Is your teenager having trouble navigating life changes.
(817) 242-9537
Verified
View

Southlake, TX 76092
Offers online therapy
Together, we will work on conquering your limiting beliefs and give you tools that will help you decrease anxiety and stress.
Have you found it difficult to navigate the changes of the last few years? Are you feeling overwhelmed with changes at school or work and struggling to connect with the people who matter most? Is your teenager having trouble navigating life changes.
Photo of Helena M Collins, Licensed Professional Counselor
Helena M Collins
Licensed Professional Counselor, MA, NCC, LPC, CCATP Verified
Southlake, TX 76092
Offers online therapy
Helena is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Helena’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. Helena specializes in treating adults struggling with life transitions associated with work, stress, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, Helena also has a passion for working with young adults 18 and up with identity issues, anger and low self-esteem.
(817) 601-1044
Verified
View

Southlake, TX 76092
Offers online therapy
Helena is a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Helena’s approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. Helena specializes in treating adults struggling with life transitions associated with work, stress, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, Helena also has a passion for working with young adults 18 and up with identity issues, anger and low self-esteem.

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Stress Therapists
If you're looking for therapy for stress in Southlake or for a Southlake stress therapist, these therapists provide stress therapy.