Michael Allen Kent
Licensed Professional Counselor, MA Verified
San Antonio, TX 78250
Offers online therapy
Sometimes life can be complicated and confusing. You may be facing difficult times, due to loss, stress, anxiety, depression, guilt, or simply feeling overwhelmed, and you're not exactly sure how to handle it. That's okay, you are not alone. You can bring clarity to your life, relief to your particular and unique situation, and a new vision that will allow you to face future events with resilience. Using Cognitive Behavioral Therapy techniques, I will work with you to create a therapeutic relationship that will empower you to recognize and overcome difficult, but normal life experiences.
(210) 405-2281 x838
Verified
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San Antonio, TX 78250
Offers online therapy
Sometimes life can be complicated and confusing. You may be facing difficult times, due to loss, stress, anxiety, depression, guilt, or simply feeling overwhelmed, and you're not exactly sure how to handle it. That's okay, you are not alone. You can bring clarity to your life, relief to your particular and unique situation, and a new vision that will allow you to face future events with resilience. Using Cognitive Behavioral Therapy techniques, I will work with you to create a therapeutic relationship that will empower you to recognize and overcome difficult, but normal life experiences.
Photo of Genevieve A Compean, Licensed Professional Counselor
Genevieve A Compean
Licensed Professional Counselor, LPC Verified
San Antonio, TX 78232
Offers online therapy
Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) learn how to process and cope with various types of trauma such as family separation, abuse, pregnancy, and anxiety. I also work with adults and couples who are affected by stress, anxiety, and grief.
(210) 405-6643
Verified
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San Antonio, TX 78232
Offers online therapy
Every now and then life can sure throw some curveballs. From everyday stress to life changing events, things at times can seem to become a little more difficult to manage. If you or someone you love is going through a difficult time please feel free to contact me. I have day and evening availability to help meet your needs. My background includes helping children and adolescents (ages 5-18) learn how to process and cope with various types of trauma such as family separation, abuse, pregnancy, and anxiety. I also work with adults and couples who are affected by stress, anxiety, and grief.
Photo of Elite Performance Counseling, PLLC, Licensed Professional Counselor
Elite Performance Counseling, PLLC
Licensed Professional Counselor, PhD, LPC, NCC Verified
San Antonio, TX 78257
Offers online therapy
Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in performance. Peak performance is impacted by one's ability to effectively leverage the mind/body so that stress can be managed, and power/potential can be maximized.
(210) 529-7806
Verified
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San Antonio, TX 78257
Offers online therapy
Clients who work with Elite Performance Counseling, PLLC (EPC) want to regain their performance edge. High-achievers often struggle with anxiety—it comes with the territory. Those who achieve a lot of success in life, however, are often assumed to “have it all together.” The truth is high-achievers deal with enormous amounts of pressure to achieve bigger and better, which frequently results in unhealthy levels of stress, anxiety, depression, and ultimately a drop in performance. Peak performance is impacted by one's ability to effectively leverage the mind/body so that stress can be managed, and power/potential can be maximized.
Photo of ReginaGarciaJimenez LPC- Associate SupervisedByDoryWarrenMALPC-S, LPC Intern
ReginaGarciaJimenez LPC- Associate SupervisedByDoryWarrenMALPC-S
LPC Intern, MA, NCC Verified
San Antonio, TX 78257
Offers online therapy
My goal as a counselor is to accompany you in your journey, to help you find your strengths and provide tools to better cope with difficult life situations, the pandemic, transitions and grow from those experiences. I work with teens, adults and 65+ adults who deal with anxiety, depression, stress as well as with those who want to reach peak performance level.
(210) 405-9353
Verified
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San Antonio, TX 78257
Offers online therapy
My goal as a counselor is to accompany you in your journey, to help you find your strengths and provide tools to better cope with difficult life situations, the pandemic, transitions and grow from those experiences. I work with teens, adults and 65+ adults who deal with anxiety, depression, stress as well as with those who want to reach peak performance level.
Photo of Maggie A Clifford, Clinical Social Work/Therapist
Maggie A Clifford
Clinical Social Work/Therapist, LCSW Verified
San Antonio, TX 78258
Offers online therapy
My goal is empowering you to cope with life’s difficult moments, take control of anxious thoughts, manage stress, cope with personal loss, and establish healthy relationships where you can be your most authentic self.
No matter what life gives us, be it joyful or difficult moments, our challenge is using these experiences to create a life that is deeply satisfying. Counseling from an empowerment perspective, I believe we all have the ability to create a life of our choosing, regardless of our past or current circumstances.
(210) 405-3132
Verified
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San Antonio, TX 78258
Offers online therapy
My goal is empowering you to cope with life’s difficult moments, take control of anxious thoughts, manage stress, cope with personal loss, and establish healthy relationships where you can be your most authentic self.
No matter what life gives us, be it joyful or difficult moments, our challenge is using these experiences to create a life that is deeply satisfying. Counseling from an empowerment perspective, I believe we all have the ability to create a life of our choosing, regardless of our past or current circumstances.
Photo of Courtenay W McAlpin, Clinical Social Work/Therapist
Courtenay W McAlpin
Clinical Social Work/Therapist, LCSW, MBA Verified
San Antonio, TX 78209
Offers online therapy
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
(210) 343-5094
Verified
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San Antonio, TX 78209
Offers online therapy
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
Photo of Lizbeth K. Garcia-Bravo, Psychologist
Lizbeth K. Garcia-Bravo
Psychologist, PhD Verified
San Antonio, TX 78249
Offers online therapy
Are you an early to mid-career professional, entrepreneur/business owner, high achieving adult, a working or stay at home parent, or a college/graduate student? Are you experiencing anxiety, work-life stress, perfectionism, self-doubt/self-criticism, changes in mood, relationship concerns, burnout, or existential angst about life in general? If so, I can provide a safe space to help you feel understood, supported, and honored. You may or may not feel highly motivated to engage in therapy, or even sure you can make changes right now, but I will meet you where you are and tailor my sessions to meet your needs.
(210) 672-1642
Verified
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San Antonio, TX 78249
Offers online therapy
Are you an early to mid-career professional, entrepreneur/business owner, high achieving adult, a working or stay at home parent, or a college/graduate student? Are you experiencing anxiety, work-life stress, perfectionism, self-doubt/self-criticism, changes in mood, relationship concerns, burnout, or existential angst about life in general? If so, I can provide a safe space to help you feel understood, supported, and honored. You may or may not feel highly motivated to engage in therapy, or even sure you can make changes right now, but I will meet you where you are and tailor my sessions to meet your needs.
Photo of Mary T. Torres, Psychologist
Mary T. Torres
Psychologist, PsyD Verified
San Antonio, TX 78228
I am here to help you with common concerns, such as depression, anxiety, stress, relationship matters, and coping with grief or trauma. I can also serve as a sounding board if you are seeking new directions or sorting through spirituality issues. You may be someone who can benefit from counseling even in situations not covered by health insurance. You may simply need to take some time away from the rest of your busy life, with someone who listens well and who is not directly involved---to sort through things, get feedback from a different perspective, obtain ideas, and receive support to work on changes for a better quality of life.
(210) 764-6583
Verified
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San Antonio, TX 78228
I am here to help you with common concerns, such as depression, anxiety, stress, relationship matters, and coping with grief or trauma. I can also serve as a sounding board if you are seeking new directions or sorting through spirituality issues. You may be someone who can benefit from counseling even in situations not covered by health insurance. You may simply need to take some time away from the rest of your busy life, with someone who listens well and who is not directly involved---to sort through things, get feedback from a different perspective, obtain ideas, and receive support to work on changes for a better quality of life.
Photo of Toni Lynette Escamilla, Licensed Professional Counselor
Toni Lynette Escamilla
Licensed Professional Counselor, MA, LPC Verified
San Antonio, TX 78254
Offers online therapy
Are you experiencing a disruption in your life or difficulty with managing stress, anxiety or depression? Perhaps you initiated this search because you are seeking self-fulfillment in your life. It has taken courage to take this step, and I commend you. I am a Licensed Professional Counselor in Texas. I have 10 years of counseling experience and 7 years of experience working in the mental health field.
(210) 934-1808
Verified
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San Antonio, TX 78254
Offers online therapy
Are you experiencing a disruption in your life or difficulty with managing stress, anxiety or depression? Perhaps you initiated this search because you are seeking self-fulfillment in your life. It has taken courage to take this step, and I commend you. I am a Licensed Professional Counselor in Texas. I have 10 years of counseling experience and 7 years of experience working in the mental health field.
Photo of Caroline Gonzales, Licensed Professional Counselor
Caroline Gonzales
Licensed Professional Counselor, MS, LPC Verified
San Antonio, TX 78238
Offers online therapy
I use EMDR, hypnotherapy, therapeutic art, and sand tray therapy to help adolescents, teens and adults who are facing stress, anxiety, depression, workplace issues and family and interpersonal relationship conflicts to improve their overall quality of life and well-being.
ONLY ACCEPTING EMDR CLIENTS AT THIS TIME. Are you stressed out and anxious? Does it feel like you have tried different ways to relax, but it's not helping? Are you struggling with sleep problems because you're worrying too much? Do you suffer from past or recent trauma and have tried other methods of therapy but need deeper work? If you answered yes to any of these, my approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain self-knowledge and empower you to live a more satisfying life. Our work together will inspire you to cope with difficulties at work or at home in a more productive way.
(210) 610-1292
Verified
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San Antonio, TX 78238
Offers online therapy
I use EMDR, hypnotherapy, therapeutic art, and sand tray therapy to help adolescents, teens and adults who are facing stress, anxiety, depression, workplace issues and family and interpersonal relationship conflicts to improve their overall quality of life and well-being.
ONLY ACCEPTING EMDR CLIENTS AT THIS TIME. Are you stressed out and anxious? Does it feel like you have tried different ways to relax, but it's not helping? Are you struggling with sleep problems because you're worrying too much? Do you suffer from past or recent trauma and have tried other methods of therapy but need deeper work? If you answered yes to any of these, my approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain self-knowledge and empower you to live a more satisfying life. Our work together will inspire you to cope with difficulties at work or at home in a more productive way.
Photo of Lesley Esquivel, Licensed Professional Counselor
Lesley Esquivel
Licensed Professional Counselor, MA, LPC, NCC Verified
San Antonio, TX 78257
Offers online therapy
I provide counseling to adults dealing with such issues as life adjustments/stress, relationship issues, self-esteem issues, anxiety, depression, and grief/loss.
Empathy, trust, shared presence. It is my belief that therapy is a process that helps bring self-awareness to the strengths that one may not realize they have. We all have challenges and obstacles, but with non-judgmental, down-to-earth support and understanding, inner strengths can flourish to face life's stressors.
(210) 943-9272
Verified

San Antonio, TX 78257
Offers online therapy
I provide counseling to adults dealing with such issues as life adjustments/stress, relationship issues, self-esteem issues, anxiety, depression, and grief/loss.
Empathy, trust, shared presence. It is my belief that therapy is a process that helps bring self-awareness to the strengths that one may not realize they have. We all have challenges and obstacles, but with non-judgmental, down-to-earth support and understanding, inner strengths can flourish to face life's stressors.
Photo of Victoria Annette Gonzalez, Licensed Professional Counselor
Victoria Annette Gonzalez
Licensed Professional Counselor, MS, LPC Verified
San Antonio, TX 78249
Offers online therapy
I primarily help adults and adolescents experiencing depression, anxiety, stress and trauma.
I believe people aren't meant to face life's challenges alone. We need the right support in order to build the confidence necessary to face every challenge our life offers. The solution isn't to know how to avoid these difficult situations, but rather, to develop the right skills to trust that we can overcome them. I help guide you through your mental health journey by providing the essential tools and support to not only accept your challenges but conquer them as well.
(210) 934-1159
Verified
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San Antonio, TX 78249
Offers online therapy
I primarily help adults and adolescents experiencing depression, anxiety, stress and trauma.
I believe people aren't meant to face life's challenges alone. We need the right support in order to build the confidence necessary to face every challenge our life offers. The solution isn't to know how to avoid these difficult situations, but rather, to develop the right skills to trust that we can overcome them. I help guide you through your mental health journey by providing the essential tools and support to not only accept your challenges but conquer them as well.
Photo of Ashley Wilkens, Marriage & Family Therapist
Ashley Wilkens
Marriage & Family Therapist, MA, LMFT, LPC Verified
San Antonio, TX 78258
I began seeing clients in 2000 and over that time have gained experience and passion in working with clients with marital/couples issues, helping families communicate better, grief/loss, major life transitions, stress/anxiety, women's issues, career/retirement issues, aging issues and caregiver stress, depression, and self esteem issues to name a few.
Are you and your spouse or partner having a hard time communicating? Does your marriage or relationship need a tune up? Are you going through major life transitions that you need help sorting through? Have you been struggling with stress and anxiety that is affecting your daily life? Are you currently a caregiver and feeling overwhelmed? Have you had medical problems or a chronic illness that you are coping with? Are you grieving a loss such as the death of a loved one, empty nest, career change, or divorce? If you can relate to any of these questions, I would love to meet you!
(210) 981-6514
Verified

San Antonio, TX 78258
I began seeing clients in 2000 and over that time have gained experience and passion in working with clients with marital/couples issues, helping families communicate better, grief/loss, major life transitions, stress/anxiety, women's issues, career/retirement issues, aging issues and caregiver stress, depression, and self esteem issues to name a few.
Are you and your spouse or partner having a hard time communicating? Does your marriage or relationship need a tune up? Are you going through major life transitions that you need help sorting through? Have you been struggling with stress and anxiety that is affecting your daily life? Are you currently a caregiver and feeling overwhelmed? Have you had medical problems or a chronic illness that you are coping with? Are you grieving a loss such as the death of a loved one, empty nest, career change, or divorce? If you can relate to any of these questions, I would love to meet you!
Lisa Sells
Licensed Professional Counselor, MA, LPC Verified
San Antonio, TX 78248
Offers online therapy
You are anxious and stressed. You feel like no matter how hard you try, it’s just not good enough. You’re feeling overwhelmed by life; thinking that others’ problems are more serious and you don’t want to bring anyone down by sharing your struggles and challenges in relationships, parenting, work stress, and juggling the demands of life. Your best never feels quite good enough and you don’t know who to turn to. Whether it’s challenging relationships, coping with a loss, struggling through a transition, or work stress--you just don’t feel like you’re managing and definitely not thriving in your life.
(210) 405-6852
Verified
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San Antonio, TX 78248
Offers online therapy
You are anxious and stressed. You feel like no matter how hard you try, it’s just not good enough. You’re feeling overwhelmed by life; thinking that others’ problems are more serious and you don’t want to bring anyone down by sharing your struggles and challenges in relationships, parenting, work stress, and juggling the demands of life. Your best never feels quite good enough and you don’t know who to turn to. Whether it’s challenging relationships, coping with a loss, struggling through a transition, or work stress--you just don’t feel like you’re managing and definitely not thriving in your life.
Photo of Lucy K Ziegler, Licensed Professional Counselor
Lucy K Ziegler
Licensed Professional Counselor, MA, LPC, LLC, QMBSRT Verified
San Antonio, TX 78209
Offers online therapy
I am Qualified to teach Mindfulness Based Stress Reduction by the University of Massachusetts Medical School Center for Mindfulness.
The choice to seek professional help is a courageous decision. Everyone has events in their lives with which they have to cope. Sometimes the coping techniques a person has used in the past don't work well anymore and they need help finding new ways to deal with those events. Or maybe it is some new change with which they have to deal. My clients and I work together to understand the changes and to develop adaptive coping skills needed to survive the events in their lives.
(210) 468-8271
Verified
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San Antonio, TX 78209
Offers online therapy
I am Qualified to teach Mindfulness Based Stress Reduction by the University of Massachusetts Medical School Center for Mindfulness.
The choice to seek professional help is a courageous decision. Everyone has events in their lives with which they have to cope. Sometimes the coping techniques a person has used in the past don't work well anymore and they need help finding new ways to deal with those events. Or maybe it is some new change with which they have to deal. My clients and I work together to understand the changes and to develop adaptive coping skills needed to survive the events in their lives.
Photo of Joanna Trevino, Licensed Professional Counselor
Joanna Trevino
Licensed Professional Counselor, MA, LPC-S Verified
San Antonio, TX 78247
Offers online therapy
With unique style and expertise, I offer you services to help manage stress; learn how to relax; identify and stop unwanted behaviors/negative patterns; increase self-esteem, awareness; and release unwanted, negative emotions.
Telehealth services via voice and video platforms available! Need someone to talk to during stressful times? Contact me to begin your journey toward healing and personal freedom. Learn effective ways to manages stress and release fears. I work with people like you who experience adjustment difficulties, stress, depression, anxiety, grief/loss, trauma/abuse, PTSD, chronic pain, relational/intimacy problems. Counseling and guidance offered to help you relax, activate your inner healer and achieve your desired goals. I work with adults, adolescents, couples, and families using a holistic approach. I look forward to working with you!
(210) 405-4097
Verified
View

San Antonio, TX 78247
Offers online therapy
With unique style and expertise, I offer you services to help manage stress; learn how to relax; identify and stop unwanted behaviors/negative patterns; increase self-esteem, awareness; and release unwanted, negative emotions.
Telehealth services via voice and video platforms available! Need someone to talk to during stressful times? Contact me to begin your journey toward healing and personal freedom. Learn effective ways to manages stress and release fears. I work with people like you who experience adjustment difficulties, stress, depression, anxiety, grief/loss, trauma/abuse, PTSD, chronic pain, relational/intimacy problems. Counseling and guidance offered to help you relax, activate your inner healer and achieve your desired goals. I work with adults, adolescents, couples, and families using a holistic approach. I look forward to working with you!
Melisa Fleming
Licensed Professional Counselor, PhD, LPC-S, LMFT Verified
San Antonio, TX 78240
Offers online therapy
Individual Therapy, Family Therapy, Couples Therapy Adolescent Therapy: Depression/Anxiety only, Play in Child Therapy ages 6-10, Stress Reduction Therapy- with new skill each session, Guided Meditation , Parenting.
Dr. Melisa Fleming has been a Licensed Professional Counselor and supervisor in the San Antonio area since 2005 and a Licensed Marriage and Family Therapist since 2017. Her areas of expertise are working with Military, individuals, couples, and families in areas such as: Anxiety, Depression, Transition, Parenting, and Stress Management. Dr. Fleming’s goal is to help clients build on their strengths to help them C-Beyond the challenges life bring.
(210) 920-7853
Verified
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San Antonio, TX 78240
Offers online therapy
Individual Therapy, Family Therapy, Couples Therapy Adolescent Therapy: Depression/Anxiety only, Play in Child Therapy ages 6-10, Stress Reduction Therapy- with new skill each session, Guided Meditation , Parenting.
Dr. Melisa Fleming has been a Licensed Professional Counselor and supervisor in the San Antonio area since 2005 and a Licensed Marriage and Family Therapist since 2017. Her areas of expertise are working with Military, individuals, couples, and families in areas such as: Anxiety, Depression, Transition, Parenting, and Stress Management. Dr. Fleming’s goal is to help clients build on their strengths to help them C-Beyond the challenges life bring.
Photo of Rachelle Morales, Licensed Professional Counselor
Rachelle Morales
Licensed Professional Counselor, MS, LPC Verified
San Antonio, TX 78244
Offers online therapy
Life can be difficult in many ways. Perhaps you are changing jobs, entering a new life stage, or making a life altering transition. Or maybe you are struggling more with day to day challenges, such as stress, anxiety, or even depression. When it comes to life, there is no clear straight path to take, it is full of ups, downs, twists, and turns. Whatever you may be struggling with, let's work together to help you get to where you would like to be in life. While we can't change the past, we can learn to understand it and grow from it!
(210) 879-9918
Verified
View

San Antonio, TX 78244
Offers online therapy
Life can be difficult in many ways. Perhaps you are changing jobs, entering a new life stage, or making a life altering transition. Or maybe you are struggling more with day to day challenges, such as stress, anxiety, or even depression. When it comes to life, there is no clear straight path to take, it is full of ups, downs, twists, and turns. Whatever you may be struggling with, let's work together to help you get to where you would like to be in life. While we can't change the past, we can learn to understand it and grow from it!
Photo of Lucia Cobb, Licensed Professional Counselor
Lucia Cobb
Licensed Professional Counselor, MA, LPC, NCC Verified
San Antonio, TX 78238
Offers online therapy
I have multiple techniques and specialize in areas of Trauma, Anxiety, PTSD, Domestic Violence, Depression, Grief, Phobias, Postpartum depression, Stress Management along with other issues that you may be suffering from.
Since no two individuals are alike, I believe treatment needs to be tailored to a person's unique needs. My goal is to empower you with problem-solving techniques and coping skills. In that way you can overcome your issues. I am a counselor who has empathy, I am caring, and considerate of other's feelings. My clients are treated with respect and compassion.
(210) 981-4614
Verified
View

San Antonio, TX 78238
Offers online therapy
I have multiple techniques and specialize in areas of Trauma, Anxiety, PTSD, Domestic Violence, Depression, Grief, Phobias, Postpartum depression, Stress Management along with other issues that you may be suffering from.
Since no two individuals are alike, I believe treatment needs to be tailored to a person's unique needs. My goal is to empower you with problem-solving techniques and coping skills. In that way you can overcome your issues. I am a counselor who has empathy, I am caring, and considerate of other's feelings. My clients are treated with respect and compassion.
Photo of Frances Bailey Wong, Licensed Professional Counselor
Frances Bailey Wong
Licensed Professional Counselor, LPC Verified
San Antonio, TX 78229
She has experience and specializes working with issues such as: anxiety, PTSD and trauma, depression, racial identity, immigration and refugee stress, domestic violence, multicultural issues, family conflict and relationship problems.
Bailey is a Licensed Professional Counselor in the state of Texas (License #75489). Bailey strongly believes in utilizing a strengths-based approach with clients taking into account their values and cultural background which make them unique! She believes that each individual is the expert in their own life and her therapeutic approach strongly values autonomy and collaboration to identify goals and improve quality of life.
(210) 864-7810
Verified
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San Antonio, TX 78229
She has experience and specializes working with issues such as: anxiety, PTSD and trauma, depression, racial identity, immigration and refugee stress, domestic violence, multicultural issues, family conflict and relationship problems.
Bailey is a Licensed Professional Counselor in the state of Texas (License #75489). Bailey strongly believes in utilizing a strengths-based approach with clients taking into account their values and cultural background which make them unique! She believes that each individual is the expert in their own life and her therapeutic approach strongly values autonomy and collaboration to identify goals and improve quality of life.

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Stress Therapists
If you're looking for therapy for stress in San Antonio or for a San Antonio stress therapist, these therapists provide stress therapy.