Therapists in Lampasas, TX

I help people struggling with anxiety, trauma, life transitions and stress to heal from the past and experience peace and fulfillment in the present. I enjoy working with folks who feel ready for a change and want to transform their problems at the root level. I have experience working with children, teens and adults from diverse backgrounds, and I enjoy working with LGBTQ+ folks, immigrants, parents, and creatives.

Life might have thrown you a new curveball that has gotten you off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. Psychotherapy offers you a safe place to make changes to old patterns that hold you back. I can help you navigate the uncharted path & assist in developing the insights & skills you need to thrive in life. Therapy works best when we collaborate toward created goals in a respectful & affirming setting. Our work involves identifying & working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, in order to live your life.

Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.

I work with adults, children and adolescent who struggle with stress, self-esteem, difficult behaviors, screen time/technology addiction, history of trauma or abuse, relationships, school or big life transition such as divorce, death, or illness - or those with anxiety or depression with no known trigger. I provide a safe therapeutic space to work through emotions and build on coping strategies. While much of my practice is dedicated to child/adolescent clients, I see adults and couples, especially those impacted by cancer, bereavement, neurodiversity (ADHD, Gifted/2e/Autistic) burnout, addictions, trauma or parenting concerns.

Is your family experiencing big emotions? Are you frustrated in your efforts to help your child cope with their feelings? Is your child unhappy, frightened or upset by a sibling’s behavior or a parent’s response to that behavior? Do you and your partner disagree about how to handle big emotions? Is your family having difficulty working through feelings related to loss, separation or divorce? I will work collaboratively with your family while tailoring a mix of therapy styles to best serve everyone in reaching their emotional goals. These strength-based therapy styles include: play, creative arts, mindfulness and talk therapies.

If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.

I have experience working with clients of all ages and a passion for working with children and adolescents. As a part of my clinical training I gained experience working at a clinic specializing with children working through abuse and trauma and in an out-patient community counseling center. In addition to clinical work, I have experience in the school setting working with children experiencing behavioral issues and those facing difficulties on the autism spectrum. I also have experience with adults working through grief, depression, and life transitions, as well as parental support.

Dear stressed parent. Is your child struggling in school despite school and tutoring help? Do you wonder why your child is struggling to focus, get started, follow through, and stay organized? Does your child struggle to make friends, “read the room,” and express themselves? Maybe you brought your kid to the school or the doctor only to be told their challenges are "normal” or "a phase.” It's exhausting to see your anxious, but bright, kind, and big-hearted child struggle to enjoy life. You're done with your child’s struggles going unnoticed and their potential is untapped.

Austin Family Counseling (AFC) is a counseling practice providing expert-level guidance and support for families, children, couples, and individuals. We are a unique group of therapists who will not only help you feel connected and cared for, but also provide you with guidance and expertise that will give you what you need to restore hope and connection in your life and relationships.

My passion is to come alongside clients on the journey into their true potential. This may involve correcting negative beliefs formed in the past such as "unlovable, unworthy, never enough" and learning to cope with feelings of discomfort, loneliness, and overwhelmed. Helping adult children of addicted and dysfunctional families find their way into deeper meaningful connections while letting go of codependent behaviors and building boundaries remains close to my heart. I believe clients of all stages, gender, background, nationality, and sexual identity deserve hope and healing and feel honored to journey with you.

Welcome to Family Living Psychotherapy! We provide mental health care for parents and their young children to young adults, who are grappling with behavior, emotions, growth, and/or learning challenges. If you're a parent observing things in your child and wondering where to turn, we're here to help. We also offer assessments and supports for the above needs. We compassionately address stress, fear, too much screen time, concerns about ADHD, and more. With a PhD in Marriage and Family Therapy, a BS in Psychology, and an MEd in Educational Leadership, I bring expertise to empower your child's true potential.

Challenges are part of being human, and there is no stigma in seeking help. A therapist is your guide through turbulent situations so you can emerge the other side more grounded, resilient, and embodied. Dr. Hartmann pulls from over 10 years of experience working with children, adolescents, and families to offer a variety of tools and techniques to help those who have experienced trauma and stressors. She has trained extensively in Somatic Experiencing, a body-based approach to healing traumatic stress, and is particularly passionate about helping youth develop a foundation for coping and resilience.

My clinical and research expertise includes the range of anxiety and stress-related disorders, especially PTSD, OCD, panic, social anxiety, and generalized anxiety. My approach is non-judgmental, compassionate, caring, and fundamentally science-based. I have extensive training and experience working with clients and their families across the lifespan, including children, adolescents, adults, and Veterans. I am also well-versed in delivering several gold-standard CBT and exposure-based treatments. I view meaningful connections and delivering evidence-based treatments as the most important factors that drive therapeutic change.

Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.

Sometimes things just don't feel right. Life is hard. We experience trauma, anxiety, depression, and the overall pains of life's hardships. As a Licensed Professional Counselor, I work with children, teens, and adults to find solutions to anger, depression, stress, anxiety, trauma, and the general issues that come from everyday living.

I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. Services may address neurodivergence, CPTSD, PTSD, chronic nervous system dysregulation, chronic pain, autoimmunity, helper profession burnout, giftedness, parenting, dissociation, and more. I offer virtual appointments to those in Texas and have in-person availability in Hutto.

Vida Clinic partners with organizations and individuals to provide a range of high quality mental health services. Our approach is designed to provide accessible services so people can feel comfortable getting the care they need in order to live healthy and fulfilling lives. Our therapists have a master’s degree or higher in social work (LMSW, LCSW), counseling (LPC), or PhD/PsyD in psychology (LP). We are trained in a variety of evidence-based strategies and can work on issues related to stress, grief, anxiety, trauma, life transitions, depression, persistent mental illness, relationships, school problems, and more.

Yellow Ribbon Counseling specializes in play therapy, family therapy, and trauma informed therapies (EMDR, TF-CBT and CPT). Our clinical team is made up of Registered Play Therapist, EMDR Certified/trained and Gottman trained clinicians. We provide treatment in a variety of areas to include: attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues and inter-generational family trauma.

The ideal client is one who participates in therapy with a strong desire to learn, create personal and interpersonal growth. One shows courage by reaching out for help and acknowledging their imperfections as true strength. They may be struggling with stress, anxiety, depression, trauma, behavior issues, parenting, family and relationship issues, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client and therapist in order to create a refreshed perspective to heal old wounds and patterns.