Shannon T White
Clinical Social Work/Therapist, LCSW-S, CMHIMP Verified
Frisco, TX 75033
Offers online therapy
Waitlist for new clients
If you are a high functioning stay at home mom, young adult in transition to adulthood, professional, leader, entrepreneur or an athlete looking to identify your "why", improve your mood and behavior, overcome stress and anxiety, increase cognitive function, and/or eliminate mental blocks, I am the therapist for you! Everything you need to live a fulfilled and impactful life is already on the inside of you. My job is to help you tap into that part of yourself and reignite your mind’s natural resiliency and ability to heal, in order to achieve optimal health and wellness, while preventing and treating common mental health concerns.
(469) 382-4199
Verified
View

Frisco, TX 75033
Offers online therapy
Waitlist for new clients
If you are a high functioning stay at home mom, young adult in transition to adulthood, professional, leader, entrepreneur or an athlete looking to identify your "why", improve your mood and behavior, overcome stress and anxiety, increase cognitive function, and/or eliminate mental blocks, I am the therapist for you! Everything you need to live a fulfilled and impactful life is already on the inside of you. My job is to help you tap into that part of yourself and reignite your mind’s natural resiliency and ability to heal, in order to achieve optimal health and wellness, while preventing and treating common mental health concerns.
Photo of Cindy J Payne, Licensed Professional Counselor
Cindy J Payne
Licensed Professional Counselor, MS, LPC, NCC Verified
Frisco, TX 75035
Offers online therapy
Do you feel stuck in your story of self-doubt, fear, or a lingering sadness? Our personal narrative is how we make sense of the world. It can also determine if we are living a productive and healthy life or not. Issues such as anxiety, depression, conflict, stress management, and life transitions can become roadblocks in life.
(214) 206-4180
Verified
View

Frisco, TX 75035
Offers online therapy
Do you feel stuck in your story of self-doubt, fear, or a lingering sadness? Our personal narrative is how we make sense of the world. It can also determine if we are living a productive and healthy life or not. Issues such as anxiety, depression, conflict, stress management, and life transitions can become roadblocks in life.
Photo of Sonya Frank, Clinical Social Work/Therapist
Sonya Frank
Clinical Social Work/Therapist, LCSW Verified
Frisco, TX 75035
I have extensive experience helping individuals to manage their stress and anxiety and assist those struggling with motivation issues, depression, break-ups, and divorce.
Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....
(833) 329-0511 x257
Verified
View

Frisco, TX 75035
I have extensive experience helping individuals to manage their stress and anxiety and assist those struggling with motivation issues, depression, break-ups, and divorce.
Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....
Photo of Darlene Johnson (Drew), Licensed Professional Counselor
Darlene Johnson (Drew)
Licensed Professional Counselor, MA, LPC-S, CFC Verified
Frisco, TX 75033
Offers online therapy
Are you sick and tired of being sick and tired? Well, you are not alone. Approx 80-90% of all doctor visits are stress related. Everyone faces challenges that have the potential to become overwhelming. Sometimes you just need to talk with someone who understands your situation and that can provide you with another perspective. I can help you with these challenges so that you regain control of your life, return to activities you used to enjoy, regain your health, or simply recapture the moments that make your heart feel alive, fulfilled and rejuvenated.
(972) 259-0109
Verified
View

Frisco, TX 75033
Offers online therapy
Are you sick and tired of being sick and tired? Well, you are not alone. Approx 80-90% of all doctor visits are stress related. Everyone faces challenges that have the potential to become overwhelming. Sometimes you just need to talk with someone who understands your situation and that can provide you with another perspective. I can help you with these challenges so that you regain control of your life, return to activities you used to enjoy, regain your health, or simply recapture the moments that make your heart feel alive, fulfilled and rejuvenated.
Photo of Constance (Connie) Ingrum, Licensed Professional Counselor
Constance (Connie) Ingrum
Licensed Professional Counselor, MA, LPC Verified
Frisco, TX 75034
Offers online therapy
Are you or your loved one struggling with stress, relationship issues, depression, anxiety, other difficult emotions, or other concerns? Maybe you are feeling overwhelmed, hopeless, helpless, or uncertain about what to do.
"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.
(469) 363-4000
Verified
View

Frisco, TX 75034
Offers online therapy
Are you or your loved one struggling with stress, relationship issues, depression, anxiety, other difficult emotions, or other concerns? Maybe you are feeling overwhelmed, hopeless, helpless, or uncertain about what to do.
"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.
Photo of Satisha Kidd-Grijialiva, Clinical Social Work/Therapist
Satisha Kidd-Grijialiva
Clinical Social Work/Therapist, LMSW, LCDC Verified
Frisco, TX 75034
Offers online therapy
Asking for help can be a challenge. Are you ready for a different outcome? Allow help to come to you through effective counseling. My strong background in counseling will help to transition you from depression, anxiety, post-traumatic stress disorder and substance abuse to a place of greater understanding. Through the use of evidence-based therapy including Cognitive Processing Therapy, Dialectical Behavior Therapy, Anger Management, and Stress Management your journey to develop a different outcome can begin.
(214) 239-0677
Verified
View

Frisco, TX 75034
Offers online therapy
Asking for help can be a challenge. Are you ready for a different outcome? Allow help to come to you through effective counseling. My strong background in counseling will help to transition you from depression, anxiety, post-traumatic stress disorder and substance abuse to a place of greater understanding. Through the use of evidence-based therapy including Cognitive Processing Therapy, Dialectical Behavior Therapy, Anger Management, and Stress Management your journey to develop a different outcome can begin.
Photo of Sarah Jung, Licensed Professional Counselor
Sarah Jung
Licensed Professional Counselor, MA, LPC Verified
Frisco, TX 75034
Offers online therapy
Waitlist for new clients
I work with both individuals and families to support positive change and relief from issues that are causing discomfort and stress.
*CURRENTLY ACCEPTING CLIENTS FOR WAITLIST* PLEASE EMAIL FOR MORE INFORMATION. THANK YOU! Growth, healing and support provided in a caring environment... Therapy is a partnership between client and therapist in which change and healing CAN happen. I believe in customizing sessions to meet the specific needs of each client. My goal is to provide validation and support so that each client feels heard and empowered to find solutions and healing. I am honored to walk along side clients as they find relief and balance in their lives!
(469) 384-2242
Verified
View

Frisco, TX 75034
Offers online therapy
Waitlist for new clients
I work with both individuals and families to support positive change and relief from issues that are causing discomfort and stress.
*CURRENTLY ACCEPTING CLIENTS FOR WAITLIST* PLEASE EMAIL FOR MORE INFORMATION. THANK YOU! Growth, healing and support provided in a caring environment... Therapy is a partnership between client and therapist in which change and healing CAN happen. I believe in customizing sessions to meet the specific needs of each client. My goal is to provide validation and support so that each client feels heard and empowered to find solutions and healing. I am honored to walk along side clients as they find relief and balance in their lives!
Karin Curtiss
Psychologist, PhD Verified
Frisco, TX 75034
Offers online therapy
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
(469) 773-4791
Verified
View

Frisco, TX 75034
Offers online therapy
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
Photo of Monica Coulter, M.A., LPC, PLLC, Licensed Professional Counselor
Monica Coulter, M.A., LPC, PLLC
Licensed Professional Counselor, MA, LPC-S, PLLC Verified
Office is near:
Frisco, TX 75035
Offers online therapy
Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life.
(469) 557-8867
Verified
View

Office is near:
Frisco, TX 75035
Offers online therapy
Sometimes something has gone awry in our life balance which can manifest into feelings of sadness, symptoms of anxiety, unmanageable stress, uncontrollable fear, and self-doubt. Do you ever feel as if you are stuck, going around and around in circles? Rather than feeling you are alone in this struggle, I strive to meet you right where you are and will work with you every step of the way. I offer a safe and affirming space where together we will work through these challenges. I will provide you with tools that lead to self-discovery and creating a meaningful life.
Photo of Christy Stone, Licensed Professional Counselor
Christy Stone
Licensed Professional Counselor, LPC-S, NCC Verified
Office is near:
Frisco, TX 75034
Offers online therapy
If you are an adult experiencing stress, anxiety, or a life transition, I can help.
Your life is important and the journey gets complicated. I will walk with you on the path to wholeness and healing to help you live life to the fullest. I take a holistic and relational approach in my work, addressing not only mental and emotional needs but also physical and spiritual ones. I believe that at our core, each of us has the ability to find our way, grow, and transform so that you may live with more peace, joy, and love. Helping you become your best self is my passion.
(972) 433-5487
Verified
View

Office is near:
Frisco, TX 75034
Offers online therapy
If you are an adult experiencing stress, anxiety, or a life transition, I can help.
Your life is important and the journey gets complicated. I will walk with you on the path to wholeness and healing to help you live life to the fullest. I take a holistic and relational approach in my work, addressing not only mental and emotional needs but also physical and spiritual ones. I believe that at our core, each of us has the ability to find our way, grow, and transform so that you may live with more peace, joy, and love. Helping you become your best self is my passion.
Kat Baugh
Licensed Professional Counselor, MS, LPC Verified
Office is near:
Frisco, TX 75034
Offers online therapy
When you, or your teenager, are experiencing anxiety, stress, grief, or you're facing a difficult transition in life, it can feel lonely and overwhelming. Whether your pain stems from your past or present circumstances, my hope is that you will be able to transform your story of struggle into a story of growth and resilience. My clients learn to recognize their value, discover their strengths, and use their internal and external resources to face challenges with courage. My approach is compassionate, non-judgmental, curious, and sensitive to each client's unique history.
(972) 787-0371
Verified
View

Office is near:
Frisco, TX 75034
Offers online therapy
When you, or your teenager, are experiencing anxiety, stress, grief, or you're facing a difficult transition in life, it can feel lonely and overwhelming. Whether your pain stems from your past or present circumstances, my hope is that you will be able to transform your story of struggle into a story of growth and resilience. My clients learn to recognize their value, discover their strengths, and use their internal and external resources to face challenges with courage. My approach is compassionate, non-judgmental, curious, and sensitive to each client's unique history.
Photo of Dr. Robert Smith, Licensed Professional Counselor
Dr. Robert Smith
Licensed Professional Counselor, PhD, LPC, CAMS-II Verified
Office is near:
Frisco, TX 75035
Offers online therapy
"Anger is a natural emotion. All of us feel angry at times. When anger escalates into verbal or physical aggression it can destroy careers, relationships, and one’s health. We put ourselves at risk of losing our jobs, families, financial security, and freedom. The source of destructive anger is oftentimes perfectionist traits, low frustration tolerance, stress from high performance expectations, and career crash or burnout. Poor coping skills used to manage stress can lead to alcohol and drug abuse, and other self-destructive behaviors. One of the top career derailers for high performers is lack of emotional regulation skills."
(972) 440-5432
Verified
View

Office is near:
Frisco, TX 75035
Offers online therapy
"Anger is a natural emotion. All of us feel angry at times. When anger escalates into verbal or physical aggression it can destroy careers, relationships, and one’s health. We put ourselves at risk of losing our jobs, families, financial security, and freedom. The source of destructive anger is oftentimes perfectionist traits, low frustration tolerance, stress from high performance expectations, and career crash or burnout. Poor coping skills used to manage stress can lead to alcohol and drug abuse, and other self-destructive behaviors. One of the top career derailers for high performers is lack of emotional regulation skills."
Photo of Kaitlen Forman, Licensed Professional Counselor
Kaitlen Forman
Licensed Professional Counselor, MS, NCC Verified
Frisco, TX 75033
Offers online therapy
Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door.
You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and daughter, having game nights with friends, working out until my body feels like mush, and taking road tips to new places.
(214) 307-6295
Verified
View

Frisco, TX 75033
Offers online therapy
Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door.
You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and daughter, having game nights with friends, working out until my body feels like mush, and taking road tips to new places.
Sue Genaro Legacy
Clinical Social Work/Therapist, ACSW, LCSW Verified
Office is near:
Frisco, TX 75033
Offers online therapy
I work with the stress and worries of everyday life and can help you learn how to be happy and joyful, EVEN with the worries and fears during this time of life.
Are you 50 or older and feeling anxious about these uncertain times and worried of what the future may hold? Are you feeling stressed out about what might be next for you after this pandemic is over? Maybe you feel stuck in the past wishing things were different. You may spend a lot of time thinking about the what if's of the future before you believe you can be happy.
(512) 523-5279
Verified
View

Office is near:
Frisco, TX 75033
Offers online therapy
I work with the stress and worries of everyday life and can help you learn how to be happy and joyful, EVEN with the worries and fears during this time of life.
Are you 50 or older and feeling anxious about these uncertain times and worried of what the future may hold? Are you feeling stressed out about what might be next for you after this pandemic is over? Maybe you feel stuck in the past wishing things were different. You may spend a lot of time thinking about the what if's of the future before you believe you can be happy.
Photo of Doug Skierski, Licensed Professional Counselor
Doug Skierski
Licensed Professional Counselor, MA, EdS, JD Verified
Office is near:
Frisco, TX 75033
Offers online therapy
I specialize in helping professionals, other adults, and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 23 years and been a mediator for 16 (and continue to do both).
(214) 306-0395
Verified
View

Office is near:
Frisco, TX 75033
Offers online therapy
I specialize in helping professionals, other adults, and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 23 years and been a mediator for 16 (and continue to do both).
Photo of Christy Findlay, Licensed Professional Counselor
Christy Findlay
Licensed Professional Counselor, MS, LPC, NCC Verified
Frisco, TX 75034
Offers online therapy
My areas of specialization include Anxiety and Depression, Trauma/Abuse/PTSD, Relationships Issues, Substance Abuse, Parenting Issues, Stress and Lifestyle Management, Grief and Bereavement, and Phase of Life Transitions.
I am a Licensed Professional Counselor, with a Master's of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn how to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and addiction.
(972) 954-2482
Verified
View

Frisco, TX 75034
Offers online therapy
My areas of specialization include Anxiety and Depression, Trauma/Abuse/PTSD, Relationships Issues, Substance Abuse, Parenting Issues, Stress and Lifestyle Management, Grief and Bereavement, and Phase of Life Transitions.
I am a Licensed Professional Counselor, with a Master's of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn how to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and addiction.
Photo of Christina Morris
Christina Morris
Frisco, TX 75034
Offers online therapy
I work mainly with young adults ranging from 18-35 years old. This is a life stage full of unpredictable and often difficult change. You may be experiencing career or school concerns, family or relationship problems, body image concerns, or health concerns. It can be overwhelming balancing it all. This can lead to stress, anxiety, depression, and sleep problems. No matter what you are facing, I offer a nonjudgmental space for you to process it.
(469) 813-8792
Verified
View

Frisco, TX 75034
Offers online therapy
I work mainly with young adults ranging from 18-35 years old. This is a life stage full of unpredictable and often difficult change. You may be experiencing career or school concerns, family or relationship problems, body image concerns, or health concerns. It can be overwhelming balancing it all. This can lead to stress, anxiety, depression, and sleep problems. No matter what you are facing, I offer a nonjudgmental space for you to process it.
Rebecca Phillips
Licensed Professional Counselor, MS, LPC Verified
Frisco, TX 75034
Offers online therapy
How would your relationships be different? How about your work life? What if you simply felt calmer and more capable of handling life's inevitable stress? I'd love to help you get there.
You're tired of feeling so anxious in your relationships, but you can't seem to get out of your head. Are anxiety and/or depression getting the best of you? Perhaps you've had bad relationships or a complicated childhood that still weighs heavily on you. You show up in your life feeling like you're not enough, and yet, somehow too much. It's not only affecting you; it's affecting your work and your relationships. It's getting in the way of what you want for your life. When my clients come to me, they often report having lost years to anxiety, depression, or the impact of trauma. They realize they don't want to keep living like this.
(972) 382-5258
Verified
View

Frisco, TX 75034
Offers online therapy
How would your relationships be different? How about your work life? What if you simply felt calmer and more capable of handling life's inevitable stress? I'd love to help you get there.
You're tired of feeling so anxious in your relationships, but you can't seem to get out of your head. Are anxiety and/or depression getting the best of you? Perhaps you've had bad relationships or a complicated childhood that still weighs heavily on you. You show up in your life feeling like you're not enough, and yet, somehow too much. It's not only affecting you; it's affecting your work and your relationships. It's getting in the way of what you want for your life. When my clients come to me, they often report having lost years to anxiety, depression, or the impact of trauma. They realize they don't want to keep living like this.
Photo of Adriana Espinosa, LPC Associate
Adriana Espinosa
LPC Associate, MS, LPC A Verified
Frisco, TX 75034
Offers online therapy
Hello, there. I'm glad you're here. You might be someone who feels lost, "broken," or alone. Maybe you feel like you've been stuck in some vicious loop of unhappiness, stress, or trauma. Whatever your situation, I'm here to help. I provide a safe place for you to explore what it is that brings you to therapy (and all the underlying stuff, too). I honestly believe that everyone can benefit from therapy - there's no judgement here. Otherwise I wouldn't do what I do. My job is to work myself out of a job - by helping you reach your therapeutic goals. Change is hard, and you are capable of doing hard things!
(214) 367-6338
Verified
View

Frisco, TX 75034
Offers online therapy
Hello, there. I'm glad you're here. You might be someone who feels lost, "broken," or alone. Maybe you feel like you've been stuck in some vicious loop of unhappiness, stress, or trauma. Whatever your situation, I'm here to help. I provide a safe place for you to explore what it is that brings you to therapy (and all the underlying stuff, too). I honestly believe that everyone can benefit from therapy - there's no judgement here. Otherwise I wouldn't do what I do. My job is to work myself out of a job - by helping you reach your therapeutic goals. Change is hard, and you are capable of doing hard things!
Photo of Robert Good, Licensed Professional Counselor
Robert Good
Licensed Professional Counselor, LPC-S, CART, ThM Verified
Frisco, TX 75033
Offers online therapy
I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).
(214) 506-2568
Verified
View

Frisco, TX 75033
Offers online therapy
I work with individuals, couples, and families in helping them achieve control over "emotional hijacking" and poor decision making. Feelings like fear, sorrow, anger, rejection prevent people from experiencing connectedness with life and with others. Therefore, the ideal client is one who is struggling with relationship problems, anger, addictions (sexual or chemical), poor stress control, depression, or anxiety-I provide a safe environment where the individual's pain and/or struggle is met with understanding alongside a plan of action to address the issue(s).

See more therapy options for Frisco

Stress Therapists
If you're looking for therapy for stress in Frisco or for a Frisco stress therapist, these therapists provide stress therapy.