Stress Therapists in Western Hills-Ridglea, Fort Worth, TX

If you're struggling to manage life, feeling stressed out, overwhelmed, and anxious, you are not alone. I am here and can work alongside you to find some relief from the exhausting symptoms that burden you. I excel at teaching people the skills they need to manage stress and stop the overwhelming cycle of anxiety. Find some joy in your life again! I am a warm and compassionate therapist with 16 years of clinical experience, available to work with individuals who are ready to make change. Reach out, I'd love to hear from you.

Accepting new clients. Evening and weekend hours. Supervised by Dr. Misti Sparks, LMFT-S. I love working with couples - communication & conflict, infidelity & betrayal, family growth & marital change. I have a lot of experience with adolescents and young adults; and I've walked with many people through crises, loss, and life changes. I am a believer that unresolved stuff from our past - family of origin issues, abuse and trauma, grief, etc. - shows up in and affects our present. I hope therapy helps people come to terms with the past, and address concerns of the present, so they can have a healthier and happier future.

At Christian Counseling of Texas we are psychologically trained mental health professionals who integrate our knowledge, skills, and abilities with our Christian faith. We think blending scientific counseling and Christian counseling is a wonderful specialization because it's a match made in heaven. We provide professional counseling from a Christian perspective to address spiritual, psychological, emotional and mental health issues. Rest assured that your fundamental Christian beliefs are valued.

My theoretic perspective is a combination of a client centered approach while incorporating aspects from Dialectical Behavioral Therapy. I believe people are driven towards growth, healing, and reaching for their full potential. I hold the belief that each person is unique and comes with their own strengths and challenges.

My ideal client is anyone who wants to feel better. My clients may struggle with depression, anxiety, chronic stress, or unresolved trauma. My clients come into my office prepared and ready to access new tools to help soothe their nervous system, heal from past wounds, and create more meaningful relationships.

Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.

I'm an expert in LISTENING with a specialty in HOPE. Struggling with anxiety, trauma, depression, stress, postpartum depression/anxiety, PTSD, infertility, or feeling overwhelmed with being a new mom? Call me. Virtual sessions only. In counseling, the first step can be the hardest but I'm here to help! I'm also EMDR certified to better counsel clients dealing with trauma, anxiety, depression, and past hurts. I'll prepare an individual PLAN OF CARE that operates as a 'road map' for counseling. Your plan of care is detailed in personalized goals to help you get unstuck, remain accountable, and move forward.

Are you looking for help to repair or enrich your relationship? I help men and women in all kinds of relationships get to the happy healthy place we all deserve to be in. Maybe there was infidelity, excessive porn usage, or other secrets that are threatening to end your relationship. It could also just be that the fire you used to have is gone and you want it back. Regardless of the severity, I help individuals in all aspects of their relationships. If you're ready to live the life you want with your partner/husband/wife, there is a way to get your life back and have that relationship.

“A journey of a thousand miles begins with a single step.” I love this saying. It makes the unreachable seem reachable--if even one small step at a time. As long as you’re making a step--no matter how small--in the right direction, you’re making progress. If you continue long enough, you will see a difference. I use this approach, coupled with solution-focused therapy, in how I work with clients. Together, we’ll make what you want a reality. We’ll take the small step approach (although big steps are fine, too!) and utilize the strengths you already have.

Self improvement is a journey, and you just being here right now means that you have taken the first step, so congratulations and welcome. We all have a story, and some parts we would like to forget. The only problem is facing the hard parts can make us a much better version of ourselves, and that is my main focus. I like to get to the root of an issue by exploring the things that shaped and taught a person how to handle it. On the other side of those things that seem so small, so unimportant, is unimaginable healing and peace. If you'll let me, I would love to have the privilege of seeing you through that journey.

You have tried everything and nothing seems to stick. You share your feelings and people just do not understand or do not seem to have the time. The life you want seems just beyond your grip no matter what blog you read or podcast you download. Therapy is different. Let's talk about what you most want in life and see what it is going to take to get there.

Hello! First off, congratulations to you for taking the initial and difficult step in seeking the change that you feel is necessary to defeat the issue(s) that you may be battling with. I aim to bring out the great things that are already inside of you and look to do that by actively listening to you, encouraging you and highlighting your strengths, empowering you, and allowing you to practice self-advocacy. It is easy to focus on the wrong but I aim to focus more on the right. I look to develop emotional well-being while also creating an environment to facilitate overall life balance.

Brandi is currently accepting new adult clients ready and willing to embark on a journey of self-discovery and personal growth, overcome challenges, heal from past traumas, and achieve emotional well-being. Brandi expects her clients to share a collaborative approach as they navigate the changes and challenges life brings. Brandi supports clients experiencing a range of issues, needs, and goals. Some concerns may include history of trauma, unhealthy relationships, desire for empowerment and emotional resilience, or navigating life transitions. Brandi considers it a true honor to work within this space together.

Mindful Solutions Counseling was founded in 2018 in Fort Worth, TX. Mindful Solutions Counseling strives to help children, individuals and couples find positive solutions using the Solution Focused approach, as well as other therapeutic techniques. Solution Focused Therapy is a hope friendly, future-oriented modality for formulating, motivating, achieving, and sustaining desired behavioral change. The therapists at Mindful Solutions Counseling aim to help each client discover and achieve their goals in a professional and confidential setting.

Life is built through relationships. As a therapist, I believe in providing a trusting, caring, and non-judgmental environment to build that relationship. Without those qualities you won't feel that you are building a safe relationship to express yourself. Taking the first step in asking for help is the most difficult. Thank you for trusting me as you begin that journey. I have 30 years of experience in building therapeutic relationships.

I believe every woman has the potential to grow, heal, and live a life that is truly fulfilling. My goal is to support you through your journey when you feel overwhelmed, stuck or worried. I approach each individual as a whole and not a list of symptoms. My aim is to incorporate every aspect of who you are - mind, body, spirit - in finding a path back to a health.

Are you seeking a compassionate guide to help you navigate the path to healing from trauma? As a trauma-informed therapist, I provide support, understanding, and evidence-based solutions to help you reclaim your life. I specialize in trauma-informed care, recognizing the unique needs of individuals who have experienced trauma. My therapeutic approach integrates evidence-based techniques, including EMDR (Eye Movement Desensitization and Reprocessing), to facilitate healing and empower you on your journey towards resilience.

I can't change the direction of the wind, but I can adjust my sails to always reach my destination. My goal for my clients is to help them learn how to overcome any obstacle that has caused dysfunction in their lives. Although life has its challenges, my number one priority is to help you succeed in life. I believe that with my years of experience in the counseling field, I can help you regain successful control of your life. I have always had a passion for counseling.

At our office, I offer individual adult counseling services to clients who are dealing with a wide range of concerns. If you happen to be struggling with some life difficulties – anxiety, depression, self-esteem problems, reliving the trauma of past abuses – and these things are interfering with your ability to live in the present and enjoy your day-to-day life, then I want you to know it CAN get better. YOU can get better at facing your life issues, learning to deal with them, and forging a new and better future for yourself. I am here to help with that.