Stress Therapists in Wedgwood, Fort Worth, TX

Accepting new clients. Evening and weekend hours. Supervised by Dr. Misti Sparks, LMFT-S. I love working with couples - communication & conflict, infidelity & betrayal, family growth & marital change. I have a lot of experience with adolescents and young adults; and I've walked with many people through crises, loss, and life changes. I am a believer that unresolved stuff from our past - family of origin issues, abuse and trauma, grief, etc. - shows up in and affects our present. I hope therapy helps people come to terms with the past, and address concerns of the present, so they can have a healthier and happier future.

If you are struggling through patterns of behavior, attitude, or issues that have continued from generations before you, or find yourself struggling with issues you once swore you would never be caught in, know that there is hope on the other side. I want you to know that you are not alone. If you are struggling with relationships due to generational trauma you never knew existed, I will help you navigate that rocky path towards a healthier you. Maybe you are an overwhelmed, overstimulated parent, a over-stressed college student or a overworked person - no matter what walk of life you come from, I am here to help you through it.

Do you feel like you are drowning and can't get out of bed? Do you feel stuck, unable to process or move past difficult events? Do you feel lost and need direction, tools and new skills? I specialize in working with individuals who feel stuck or are struggling in life and are willing to get to work to change. I help my patients identify what is going wrong and more importantly, how to take you where you want to go. I jump straight into identifying the problem and helping you live the life you deserve! Making the decision to take care of yourself is pivotal, this is your first step!

Are you struggling with everyday life issues related to illness, marriage, family or having difficulty with a child? Perhaps you are coping with emotional issues related to depression, anxiety or anger. Sometimes it is a struggle to manage relationships and life circumstances. These problems can affect your relationships at home and work. They can be painful or cause additional problems to crop up. As a Licensed Clinical Social Work Supervisor, I have the opportunity to assist individuals in developing strategies for becoming their best selves but to shape new clinicians in best practices in sharing these life changing skills.

It’s shocking how many people believe that suffering is normal. They muddle through life doing the very best they can, putting out crisis after crisis, not even recognizing that there’s a better way. It's impossible to get a handle on things when you feel like the world is on fire. You're panicked, you're depressed, relationships suffer, work suffers, your relationship with yourself suffers- there isn't a piece of your life it doesn't touch. Every ounce of energy you have goes to trying to keep it all from collapsing. IF you sleep, you wake up and you start again- doing it all over the next day. This isn't life, this is survival.

Have you been struggling to connect within your current relationships? Have you experienced significant anxiety and depression within social and work environments? Do you feel like your emotions overwhelm you? Sometimes building and maintaining relationships is challenging. When struggling to find connection we can begin to doubt our own self, which can lead to anxiety, depression, and a negative view of ourself. My name is Samantha Hunt, and I want to help you rediscover yourself and build healthy connections.

“The rough must always accompany the smooth. Without one or the other one learns nothing about oneself.” It can be difficult to navigate out of rough times. Relationship problems, depression, anxiety, work stress, or family issues can impact our lives in ways we could not imagine. It can feel overwhelming and as if there is not a way out. My hope is that we can work together through the healing process and start the voyage toward a better you.

If you are struggling with anxiety, stress, depression, life transitions, and other concerns that impede you enjoying life. I can help you identify and discuss your needs and goals.

My ideal client is anyone who wants to feel better. My clients may struggle with depression, anxiety, chronic stress, or unresolved trauma. My clients come into my office prepared and ready to access new tools to help soothe their nervous system, heal from past wounds, and create more meaningful relationships.

Do you feel stuck but can’t quite navigate where to go from here? Haven’t been feeling like yourself lately? Could you use some extra support while going through a challenging situation? Are you a couple in need of strengthening your communication skills or could use some guidance in resolving conflict? Perhaps you’re going through the motions in your relationship or have concerns that the marriage won’t last? Or maybe you’re about to say “I do” and would like to establish a healthy foundation? I would like to partner with you to provide support and tools to help you overcome these obstacles.

Are you ready for your healing to take flight? At HoneyBee Wellness and Consulting, we will help you take the first steps towards making peace with your past, breaking down the negative beliefs that keep you trapped and unhappy, and stepping into the powerful and healed person you were always meant to be. Depression, anxiety, trauma, burnout, and stress can cast dark shadows over our lives, sometimes without us realizing it. The ripple effects can damage the way we see ourselves and the way we treat our closest loved ones. But with the right understanding and support, you can emerge stronger and more aligned with yourself.

We all have a unique story that can influence the relationship we have with ourselves and others. You may have experienced situations that have left you feeling worried, stressed or overwhelmed. Those experiences may try to interfere with you mentally, emotionally and leave doubting yourself and your abilities. Sometimes, you may be trying to juggle it all and have difficulty managing stress, work and family life. If you can relate to any of these experiences, you are not alone. I believe that despite life's challenges, you have inner strengths and abilities that can help you to reconnect with yourself and create a path forward.

It is not always easy to seek out help, especially when we feel like our life is out of balance. I understand that. I know what an important and overwhelming decision that may be. I want you to find the counselor that will best meet your needs. I believe that I am that person.

Hello, my name is Tiesha Gardner. I came into the beautiful world of counseling by way of education. I was an educator for 8 years. As an educator, students always found their way to me, students that I didn't even teach were seeking me for guidance, advice, or just simply a listening ear. It was then that I knew that God was leading me down a path to help people in a different way. As a therapist, I understand that there are times in our lives where we may find ourselves in a place or position that may be hard to come out of alone. The good news is that you are NOT alone, and that I would love to help you begin the process.

Most of my clients come to therapy because they are struggling with how they think and feel about themselves and their relationships. What most discover, is the importance of the relationship they have with Self. They come to accept that the most important relationship to cultivate and grow is the one with themselves. If this sounds familiar or makes some things in your living make sense, when you're ready, let's talk!

I'm glad you're here and I appreciate you taking the time to find out more about me. I'm here to help in any way I can through whatever challenges you're currently facing. And I do realize that living day to day in and of itself can present insurmountable challenges. Please know my passion is helping people, all people. It doesn't matter if you're seeking services for yourself, a child, a teen, young adult or an elderly loved one. My concern is not with race, religion or sexual orientation. I am concerned with providing each individual a safe space to share, grow and reach the ultimate goal of a peaceful and satisfying life.

Though we may know that healing is nonlinear, we often feel pressured to hide our messy reality beneath a socially acceptable mask. We may internalize the “should”s and “shouldn’t”s and find ourselves lost in a sea of well-intentioned platitudes, unsure how to navigate life’s twists and turns. My approach is to meet you where you are and walk with you so that you don’t have to do it alone.

Hello, It takes courage to speak with a therapist, so I commend you for taking this first step to look for help. I provide a safe, non-judgmental, supportive, genuine and warm space for you to seek and get the help that you need in therapy. I am trained in cognitive and behavioral therapy, but I take an eclectic approach to helping my patients. What this means is that I believe there is not a "one size fits all" way to provide therapy. A skilled therapist should adapt the therapy they provide to each client's individual needs.

Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more. Specializing in anxiety, depression, trauma, and grief, I have had the privilege of working with diverse populations, including children, adolescents, and adults. I truly believe that therapy can be a transformative and empowering experience, and I am honored to be a part of your journey towards self-discovery and emotional well-being.