Therapists in Flower Mound, TX

Life will inevitably offer up obstacles, and you may find yourself in situations you never would have asked for. This can lead to anxiety, uncertainty, self doubt, relationship difficulties, or feeling stuck. Emotional pain, stress, and anxiety are inevitable parts of being human, but suffering doesn't have to be. You and I can work together to help you understand your obstacles and take action using effective coping skills. Change is never easy, but living a life that is meaningful for you is possible, no matter what challenges you are currently facing.

All individuals, couples and families have the ability to overcome obstacles (large and small) and improve quality of life. With a specialization in stress, anxiety, trauma and relationship conflict, I can help clients learn effective coping strategies and address the root causes/belief systems that cause issues.

When life throws challenges your way, it can feel lonely and hard to know that you are good enough and that things will be okay. No one gets through life without struggle, pain, and obstacles. But these periods of stress may leave you feeling anxious or down, unmotivated, doubting your worth, or feeling disconnected. Trying to meet others' expectations or social/cultural expectations may mean filtering out who you really are - and this can zap the joy out of life. Therapy is a great resource to reclaim a sense of peace in your life, to feel more deeply rooted in who you are, and to be able to move towards your goals.

Hi! My name is Adriana Quintero, I am a licensed Marriage and Family Therapist. I own a small practice called Heirloom & Ember Counseling located in Flower Mound, Texas. I am down-to-earth, relatable, and it is my priority that you or your loved one feel cared for. I use a direct and compassionate approach by integrating as much psycho education in the room as possible. I do this because I believe, nothing helps us change more than intellectual, emotional, and relational awareness.

Difficult Roads Lead to Beautiful Destinations...….Reaching out for therapy is a big step, especially when you’re feeling stuck or frustrated, overcome by stress, worry and sadness. Often times we know what isn't working, but struggle to find solutions and heal past hurts. Dr. Diana is honored to help walk with you on your journey to provide support and build coping skills that can help you find, grow, and create the life you envision.

Now offering remote online sessions via Telehealth. Attend sessions from your home or other private location. No one lives a life that is challenge free. For some those challenges become overwhelming and cause elevated stress, emotional arousal, and even dysfunction in normal life activities and relationships. Like the frog in the kettle, it is easy to remain in that state and allow it to rob you of the joy of life. For all of us, there are times we simply need someone to help us navigate those challenges, to get back on track and improve our quality of life. I would love to be that person for you.

Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement.

Often we are aware of our potential, but we are held back by anxiety, fears, and self-doubt. We want to have freedom from suffering and self-defeating habits, but it's unclear how to get there. Are you ready to to feel confident and take on life’s challenges? If you want to feel happier, but you aren’t sure how to create the life you yearn for- you are not alone. Join me and begin the path toward a more fulfilling, grounded, and whole-hearted life. Together we can uncover your hidden strengths and resilient spirit, the qualities that will carry you toward healing and a sense of peace.

Are you experiencing sadness, anxiety or overwhelm that just won't go away? Have you tried everything you can think of to make it stop? We can work together to lift yourself from limiting beliefs, increase motivation, enhance problem solving skills & create new ways to handle the stress life throws your way. Together we will improve your emotional regulation, find new ways to cope, & decrease your overall symptoms to bring balance into your life. Some of my specific areas of focus are anxiety, trauma, depression, self-esteem, relationships, core beliefs, & substance use. I have advanced training in trauma focused care.

Peaceful presence, Strength and Discernment regarding what is needed to move forward and live more fully in a judgement-free space is my main role as your Therapist. It is an honor for me to get to know you to figure out what works best for you as an individual to better manage your overall functioning and wellness in mind, body, and spirit so that contentment and joy can be restored.

Are you ready for change? Learn strategies designed to improve your quality of life in as little as 6 weeks!

In addition to Texas, now serving Ohio via Telehealth. If you are looking for a compassionate therapist with years of experience with adults, I may be the right fit for you. I have professional experience in substance abuse, anxiety, depression, adult ADHD, parenting, relationships, and other mental health areas. I individualize treatment to meet each individual client’s unique needs. Now offering in person sessions. Visit www.sentientpath.org/appointments to book a free consultation today.

Are you seeking to be kinder to yourself and enhance self-compassion? Are you looking for a therapist that will empower you through a relational, multicultural and intersectional feminist perspective? If this sounds like you, I would love to co-create a space with you where you can feel safe and ready to explore various aspects of yourself. I do keep in mind how systems of oppression impact people differently based on their identities as well as their experiences. You will be invited to unlearn self-limiting beliefs that you have been conditioned to believe in and you will have the opportunity to reclaim your authentic self.

Village Counseling is a group of mental health counselors specialized in working with families in the perinatal period, including with pregnancy and infant loss, pregnancy after loss, parenting after loss, perinatal mood and anxiety disorders (formerly maternal mental health).

Whether you're seeking to heal from current or past traumas, or you're needing extra support to get through life’s difficulties, I want to help. You are worthy of safety, compassion, empowerment, genuine connection with others, and joy. My goals are to build a strong therapeutic relationship with clients and create an environment that is authentic, nonjudgmental, and empathetic. I believe it is important that we connect and you feel safe in our shared space.

Hello, dear reader. My name is Dr. Nápoles. Clients refer to me as Dr. Nap. I am a bilingual psychologist (English/Spanish) who specializes in the treatment of anxiety, obsessive-compulsive disorder, illness anxiety disorder (i.e., hypochondriasis), and gender dysphoria. Regarding the latter, my clinical work focuses on, but is not limited to, adults or adolescents (age 15+) who wish to explore their gender identity and/or sexual orientation, adults contemplating or undergoing gender transitioning, a parent anxious about their child transitioning, and most recently, a person detransitioning.

All of us, at one point, have been through difficult circumstances; some devastating. I’m passionate about working collaboratively with those in need of hope and healing while creating a warm, nonjudgmental therapeutic environment as an avenue to heal, grow and create positive change. I’m a Licensed Professional Counselor, certified in anger management with background in the field of education.

I made the conscious choice to re-enter the mental health field after earning a Psychology degree in 2002, working several years in another profession, and raising a family. I later earned a master’s degree in Marriage& Family Therapy and another master's degree in Professional Counseling. I am passionate about helping clients navigate depression, anxiety, addiction, and other challenges. My approach to therapy includes maintaining hope while identifying unhealthy thought patterns, habits, and beliefs. I help my clients develop healthier coping and communication skills. I enjoy working with individuals, couples, and families!

Your emotional safety and our therapeutic relationship are important to me. I prioritize creating an environment that is safe, confidential, free of judgment, genuine, empathetic, and compassionate. I believe that it is important that we connect and you feel safe. My educational training is as a generalist, which provides me the skills to implement many different evidence based interventions and treat most issues that bring people to therapy. My expertise is in working with adults who have experienced trauma, particularly interpersonal abuse such as sexual abuse/assault, relationship abuse, etc.