Tricia Patterson
Licensed Professional Counselor Associate, MS, NCC Verified
Dallas, TX 75247
Offers online therapy
Stress management, self-care, anxiety reduction, and life-skills coaching are my specialties.
Life comes at us hard and fast sometimes. What do YOU do after you have prayed, cried and tried, but the problem persists? Perhaps you are new to counseling and unsure, but willing to try. We all need help sometimes getting back-on-track or staying the course. Call us. True Inspiration Counseling Services partners with adults, couples or individuals, families, both traditional and nontraditional, and organizations seeking mental health wellness. Customizable curriculum is available upon request to meet specific organizational needs. Call us. Don't walk this journey alone. Let's work to wellness together!
(469) 273-1390
Verified
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Dallas, TX 75247
Offers online therapy
Stress management, self-care, anxiety reduction, and life-skills coaching are my specialties.
Life comes at us hard and fast sometimes. What do YOU do after you have prayed, cried and tried, but the problem persists? Perhaps you are new to counseling and unsure, but willing to try. We all need help sometimes getting back-on-track or staying the course. Call us. True Inspiration Counseling Services partners with adults, couples or individuals, families, both traditional and nontraditional, and organizations seeking mental health wellness. Customizable curriculum is available upon request to meet specific organizational needs. Call us. Don't walk this journey alone. Let's work to wellness together!
Photo of Chris Hinds, Licensed Professional Counselor
Chris Hinds
Licensed Professional Counselor, MRC, LPC Verified
Dallas, TX 75243
I am a Licensed Professional Counselor and I received a master's degree in Rehabilitation Counseling from University Texas Southwestern Medical Center. I work with mental health struggles for adults of all ages including depression, anxiety, adjustment issues, trauma, and stress. Having received counseling services in the past myself, I know how difficult it can be to take the steps necessary to ask for help. I believe building a good relationship between therapist and client, along with concrete strategies, can help set people back on the road to recovery.
(214) 974-4643
Verified
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Dallas, TX 75243
I am a Licensed Professional Counselor and I received a master's degree in Rehabilitation Counseling from University Texas Southwestern Medical Center. I work with mental health struggles for adults of all ages including depression, anxiety, adjustment issues, trauma, and stress. Having received counseling services in the past myself, I know how difficult it can be to take the steps necessary to ask for help. I believe building a good relationship between therapist and client, along with concrete strategies, can help set people back on the road to recovery.
Photo of Jeannie B. Whitman, Ph.D., Licensed Psychologist, Psychologist
Jeannie B. Whitman, Ph.D., Licensed Psychologist
Psychologist, PhD Verified
Dallas, TX 75230
Life Pushes, and when it does, it can feel as though your world has tilted on its axis. Stress brings with it storms: emotional, physical, relational, financial, spiritual, including storms unique to caring for aging parents. When these storms come, it helps to have someone to trust with your story; someone to hold the "flashlight" figuratively speaking, in order to help you identify your life values, navigate your personal goals, and develop tools so your energy is spent living your life instead of existing. It is my desire to help you develop ways to exchange your current stress for strength.
(972) 382-6798
Verified
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Dallas, TX 75230
Life Pushes, and when it does, it can feel as though your world has tilted on its axis. Stress brings with it storms: emotional, physical, relational, financial, spiritual, including storms unique to caring for aging parents. When these storms come, it helps to have someone to trust with your story; someone to hold the "flashlight" figuratively speaking, in order to help you identify your life values, navigate your personal goals, and develop tools so your energy is spent living your life instead of existing. It is my desire to help you develop ways to exchange your current stress for strength.
Photo of Robin Binnig, Psychologist
Robin Binnig
Psychologist, PhD Verified
Dallas, TX 75231
Offers online therapy
I am a clinical psychologist whose primary focus of treatment is psychotherapy (individual, couples and group). I also do individual coaching with adults and teenagers. I offer workshops in stress management, vision board creation, communication and executive functioning. I frequently utilize psychological testing to aid in diagnosis, treatment planning and career decision-making.
(972) 200-1251
Verified
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Dallas, TX 75231
Offers online therapy
I am a clinical psychologist whose primary focus of treatment is psychotherapy (individual, couples and group). I also do individual coaching with adults and teenagers. I offer workshops in stress management, vision board creation, communication and executive functioning. I frequently utilize psychological testing to aid in diagnosis, treatment planning and career decision-making.
Photo of Karina Gutman
Karina Gutman
PhD Verified
Dallas, TX 75231
Offers online therapy
I specialize in working with anxiety/stress disorders, psychophysiological disorders, occupational stress, and life adjustments/transitions.
My goal is to offer a warm and safe environment. There are points in our lives when we feel anxious, stressed, and overwhelmed with the world around us. Please know that you are not alone during these difficult times. My goal is to help you during these very moments in your life. My approach to therapy is rooted in the biopsychosocial model and I believe that a multitude of factors can affect our mental health, physical health, and overall well-being. Throughout treatment, we will explore these factors, set goals, and work together to make positive changes that will improve your resiliency to stress and lead to a healthier you!
(469) 457-3756
Verified
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Dallas, TX 75231
Offers online therapy
I specialize in working with anxiety/stress disorders, psychophysiological disorders, occupational stress, and life adjustments/transitions.
My goal is to offer a warm and safe environment. There are points in our lives when we feel anxious, stressed, and overwhelmed with the world around us. Please know that you are not alone during these difficult times. My goal is to help you during these very moments in your life. My approach to therapy is rooted in the biopsychosocial model and I believe that a multitude of factors can affect our mental health, physical health, and overall well-being. Throughout treatment, we will explore these factors, set goals, and work together to make positive changes that will improve your resiliency to stress and lead to a healthier you!
Walker Wellness Clinic at Cooper Aerobics Center
Licensed Professional Counselor, LPC Verified
Dallas, TX 75230
Offers online therapy
Imagine for a moment experiencing a better quality of life and happiness! You will discover how to overcome depression, tension, worry, and/or obsessive-compulsive tendencies. Moreover, you will experience a renewed interest in the hobbies you used to adore like playing the piano or reading your favorite author. Your sleeping pattern will no longer be disruptive. Your eating habits will become normalized so you can learn to stay in your healthy weight range. Furthermore, you will implement a healthy lifestyle like exercising and improving your brain health and managing your stress effectively. - Believe your potential is unlimited!
(469) 529-5830
Verified
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Dallas, TX 75230
Offers online therapy
Imagine for a moment experiencing a better quality of life and happiness! You will discover how to overcome depression, tension, worry, and/or obsessive-compulsive tendencies. Moreover, you will experience a renewed interest in the hobbies you used to adore like playing the piano or reading your favorite author. Your sleeping pattern will no longer be disruptive. Your eating habits will become normalized so you can learn to stay in your healthy weight range. Furthermore, you will implement a healthy lifestyle like exercising and improving your brain health and managing your stress effectively. - Believe your potential is unlimited!
Photo of Jennifer Norris-Nielsen,
Jennifer Norris-Nielsen
BCH, MGC, MSc
Dallas, TX 75219
Offers online therapy
I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind.
(512) 969-6306
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Dallas, TX 75219
Offers online therapy
I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind.
Photo of Tamara Cannon, Psychologist
Tamara Cannon
Psychologist, PhD Verified
Dallas, TX 75235
I work with clients from diverse backgrounds with various concerns such as depression, anxiety, trauma, life transitions, relationship and career stress.
Life can be a beautiful, complicated, perplexing mess. You may feel like you have it together most of the time. However, there are stumbling blocks that keep you from truly being your best self. Your life may look good on paper, but you feel unsatisfied and caught up in the daily grind and an endless monotony. You may be in a season where are simply surviving and not thriving. If you can see yourself in any of these situations, therapy can help you address pressing life challenges and facilitate continuous growth.
(214) 740-6190
Verified
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Dallas, TX 75235
I work with clients from diverse backgrounds with various concerns such as depression, anxiety, trauma, life transitions, relationship and career stress.
Life can be a beautiful, complicated, perplexing mess. You may feel like you have it together most of the time. However, there are stumbling blocks that keep you from truly being your best self. Your life may look good on paper, but you feel unsatisfied and caught up in the daily grind and an endless monotony. You may be in a season where are simply surviving and not thriving. If you can see yourself in any of these situations, therapy can help you address pressing life challenges and facilitate continuous growth.
Photo of Doug Skierski, LPC Associate
Doug Skierski
LPC Associate, MA, EdS, JD Verified
Dallas, TX 75201
Offers online therapy
I specialize in helping professionals, other adults and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, relationship issues, and substance abuse. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 22 years and been a mediator for 15 (and continue to do both).
(214) 306-0395
Verified
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Dallas, TX 75201
Offers online therapy
I specialize in helping professionals, other adults and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, relationship issues, and substance abuse. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 22 years and been a mediator for 15 (and continue to do both).
Photo of A Beautiful Mind Behavioral Health, PLLC, Licensed Professional Counselor
A Beautiful Mind Behavioral Health, PLLC
Licensed Professional Counselor, MS, LPC, LCDCI Verified
Dallas, TX 75204
Offers online therapy
I specialize in treating clients with mood disorders, stress, trauma, substance use, and relationship issues.
I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor Intern, and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and an accepting environment to allow you to grow and heal from your trauma. I will be offering eye movement desensitization and reprocessing (EMDR) starting December 2020. I would be honored to work with you. I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
(214) 699-5804
Verified
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Dallas, TX 75204
Offers online therapy
I specialize in treating clients with mood disorders, stress, trauma, substance use, and relationship issues.
I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor Intern, and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and an accepting environment to allow you to grow and heal from your trauma. I will be offering eye movement desensitization and reprocessing (EMDR) starting December 2020. I would be honored to work with you. I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
Photo of Jeff Sullivan, Licensed Professional Counselor
Jeff Sullivan
Licensed Professional Counselor, MS, LPC Verified
Dallas, TX 75240
Offers online therapy
We work together in a goal-directed approach to loosen the grip of stress, poor self image, anxiety, depression and the like.
My ideal client may be a person tired of struggling with their weight, and the psychological dimensions surrounding it, or they may just be looking for help in navigating life as a overweight person. They are open to a new approach, and eager to confront the issues that make weight such a negative influence in their lives. Whether you are looking for support in losing weight, or a ready ear from someone who understands your weight is NOT an issue, we can help, offering services from counseling for the regular issues of anxiety, depression, and the like, to making accurate indirect metabolic rate and body composition measurements.
(214) 972-1447
Verified
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Dallas, TX 75240
Offers online therapy
We work together in a goal-directed approach to loosen the grip of stress, poor self image, anxiety, depression and the like.
My ideal client may be a person tired of struggling with their weight, and the psychological dimensions surrounding it, or they may just be looking for help in navigating life as a overweight person. They are open to a new approach, and eager to confront the issues that make weight such a negative influence in their lives. Whether you are looking for support in losing weight, or a ready ear from someone who understands your weight is NOT an issue, we can help, offering services from counseling for the regular issues of anxiety, depression, and the like, to making accurate indirect metabolic rate and body composition measurements.
Photo of Rachel Rossiter Murphy, Clinical Social Work/Therapist
Rachel Rossiter Murphy
Clinical Social Work/Therapist, LCSW-S, LCDC Verified
Dallas, TX 75209
Offers online therapy
Wherever you find yourself in your life circumstances - whether you are experiencing stress, work or relationship issues, depression, addiction, trauma, or just want someone to talk to, we all need help sometimes to move forward. There is no shame in seeking help - rather, it is incredibly brave.
(469) 804-5121
Verified
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Dallas, TX 75209
Offers online therapy
Wherever you find yourself in your life circumstances - whether you are experiencing stress, work or relationship issues, depression, addiction, trauma, or just want someone to talk to, we all need help sometimes to move forward. There is no shame in seeking help - rather, it is incredibly brave.
Photo of Edward D Goodman, Psychologist
Edward D Goodman
Psychologist, PhD Verified
Dallas, TX 75252
Offers online therapy
I enjoy helping a variety of individual therapy and relationship counseling clients, many with multiple issues such as anxiety, depression, insomnia, work and time stress and difficult relationship issues. Thirty plus years experience helps me make an initial evaluation and begin appropriate therapy or counseling in the first session.
(214) 535-8847
Verified
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Dallas, TX 75252
Offers online therapy
I enjoy helping a variety of individual therapy and relationship counseling clients, many with multiple issues such as anxiety, depression, insomnia, work and time stress and difficult relationship issues. Thirty plus years experience helps me make an initial evaluation and begin appropriate therapy or counseling in the first session.
Photo of Heather L Ellett, Licensed Professional Counselor
Heather L Ellett
Licensed Professional Counselor, MA, LPC Verified
Dallas, TX 75231
Offers online therapy
Few counselors or clinics specialize exclusively in worry, stress, anxiety, and related anxiety disorders.
Has worry taken over your life? Do you miss having fun and feeling safe in the world? If so, anxiety may have hijacked your brain. But luckily, anxiety is very treatable. One in 4 Americans deal with anxiety, yet few have the skills to harness their powerful brains to create a fun, fulfilling life. I specialize exclusively in stress and anxiety, and therefore offer the most effective, up-to-date, research-based modalities in anxiety treatment. Anxiety can be miserable, but with the right tools, you can reclaim your life in just a few months. Let's work together!
(214) 489-7774
Verified
View

Dallas, TX 75231
Offers online therapy
Few counselors or clinics specialize exclusively in worry, stress, anxiety, and related anxiety disorders.
Has worry taken over your life? Do you miss having fun and feeling safe in the world? If so, anxiety may have hijacked your brain. But luckily, anxiety is very treatable. One in 4 Americans deal with anxiety, yet few have the skills to harness their powerful brains to create a fun, fulfilling life. I specialize exclusively in stress and anxiety, and therefore offer the most effective, up-to-date, research-based modalities in anxiety treatment. Anxiety can be miserable, but with the right tools, you can reclaim your life in just a few months. Let's work together!
Photo of Katie Logan Nix, Licensed Professional Counselor
Katie Logan Nix
Licensed Professional Counselor, MA, LPC-S Verified
Dallas, TX 75204
Offers online therapy
I often work with clients on stress, anxiety, depression, managing difficult transitions, self-esteem, and relationship issues. I enjoy working with children, teens, and young adults. I provide a supportive, safe environment to explore your concerns and how they may be impacting your life in a negative way. I use an active therapy approach and hope to achieve real and lasting results with each client.
(469) 754-8526
Verified
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Dallas, TX 75204
Offers online therapy
I often work with clients on stress, anxiety, depression, managing difficult transitions, self-esteem, and relationship issues. I enjoy working with children, teens, and young adults. I provide a supportive, safe environment to explore your concerns and how they may be impacting your life in a negative way. I use an active therapy approach and hope to achieve real and lasting results with each client.
Photo of Jasmine Gonzalez, Licensed Professional Counselor
Jasmine Gonzalez
Licensed Professional Counselor, MS, LPC, NCC Verified
Dallas, TX 75248
Offers online therapy
I specialize in individual and couples therapy, stress and anxiety reduction, depression management, multicultural experiences, relationship and family problems, trauma/PTSD, and helping clients navigate through many of life’s difficulties with compassion and non-judgement.
I help my clients reach effective solutions for improving their overall quality of life. Therapy can help provide an opportunity to gain insight, learn, and practice new skills in an environment that is safe and non-judgmental. I believe that there is no "one-size-fits-all" approach to treating clients. Everyone experiences life differently and so I believe treatment solutions should vary for each individual client.
(214) 225-7036
Verified
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Dallas, TX 75248
Offers online therapy
I specialize in individual and couples therapy, stress and anxiety reduction, depression management, multicultural experiences, relationship and family problems, trauma/PTSD, and helping clients navigate through many of life’s difficulties with compassion and non-judgement.
I help my clients reach effective solutions for improving their overall quality of life. Therapy can help provide an opportunity to gain insight, learn, and practice new skills in an environment that is safe and non-judgmental. I believe that there is no "one-size-fits-all" approach to treating clients. Everyone experiences life differently and so I believe treatment solutions should vary for each individual client.
Photo of Ann Dunnewold, Psychologist
Ann Dunnewold
Psychologist, MA, PhD Verified
Dallas, TX 75231
Offers online therapy
I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.
(214) 343-1353 x2
Verified
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Dallas, TX 75231
Offers online therapy
I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.
Karlos K. Lyons Supv By Robert Duckworth
LPC Intern, MA, LPC-A Verified
Dallas, TX 75208
My specialties are men’s issues, BlPOC mental health, addictions and substance abuse, multicultural counseling, identity, anxiety, stress management, and faith-based counseling.
I believe in the beauty of a sound mind and mental clarity, knowing the way we live successfully correlates with how we think and feel. I also see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience, and want to see my clients balance and succeed in each area for optimum wellness. Core to my belief is the truth that when we change our brains and mindsets, we change our lives. Each person has a specific purpose for living. I offer a non-judgmental environment where clients are able to express their thoughts and emotions.
(214) 466-7472
Verified
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Dallas, TX 75208
My specialties are men’s issues, BlPOC mental health, addictions and substance abuse, multicultural counseling, identity, anxiety, stress management, and faith-based counseling.
I believe in the beauty of a sound mind and mental clarity, knowing the way we live successfully correlates with how we think and feel. I also see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience, and want to see my clients balance and succeed in each area for optimum wellness. Core to my belief is the truth that when we change our brains and mindsets, we change our lives. Each person has a specific purpose for living. I offer a non-judgmental environment where clients are able to express their thoughts and emotions.
Photo of Human Settings Institute, LLC,
Human Settings Institute, LLC
CMT, CCH, CH
Dallas, TX 75243
Offers online therapy
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad habits, addictions, all result from the fact that our subconscious mind is out of tune with our conscious desires. Hypnotism is uniquely qualified to address that very quickly, without months and months of talking with no results.
(817) 241-2540
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Dallas, TX 75243
Offers online therapy
Our clients almost always come to us because they feel "blocked" by something inside. Something prevents them from moving forward, and they don't know what it is. We show them in the first session exactly what the brand new fMRI research shows is stopping them from change and how we will overcome it with hypnosis. Stress, fears, sleep problems, chronic pain, sexual problems, depression, bad habits, addictions, all result from the fact that our subconscious mind is out of tune with our conscious desires. Hypnotism is uniquely qualified to address that very quickly, without months and months of talking with no results.
Photo of Kelly L. Cheatham, Licensed Professional Counselor
Kelly L. Cheatham
Licensed Professional Counselor, PhD, LPC-S, NCC Verified
Dallas, TX 75225
Offers online therapy
I specialize in counseling adults and teens facing anxiety, stress, and depression.
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.
(682) 463-1008
Verified
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Dallas, TX 75225
Offers online therapy
I specialize in counseling adults and teens facing anxiety, stress, and depression.
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.

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Stress Therapists
If you're looking for therapy for stress in Dallas or for a Dallas stress therapist, these therapists provide stress therapy.