Therapists in Austin, TX

I specialize in working with adolescents, young adults and their families to help them achieve fuller, healthier and happier lives. I particularly enjoy working with adolescents and young adults coping with anxiety, depression, perfectionism, chronic pain, adjustment to health conditions and difficulties managing emotions.

Please EMAIL for availability. Anxiety. Fear. Uncertainty. Have life events caused you to lose sight of who you wish to be? Are you struggling with career, relationship, communication issues, identity or chronic illness/pain? Do you feel you are not 'grounded', 'good enough' or 'walking on eggshells'? Gaining perspective can be a powerful tool in examining your own situation. I utilize a direct, holistic approach encompassing mind, body and spirit. Many of my clients seek help understanding childhood or adult trauma, transitions, anxiety, depression, ADHD, chronic illness/pain, relational issues, narcissistic abuse recovery.

Hello and welcome! My name is Hira Siddiqui. At some point in our lives, we all experience trauma, grief, and loss. Dealing with these experiences can be stressful and having someone who can help you navigate these experiences can ease the burden. Our sessions will provide you with a safe space to explore your emotions and thoughts. During these sessions, we will tackle how to handle barriers in your life that are preventing you from being happy, fulfilled, and at peace. I specialize in trauma, grief and loss, and general life transitions which can cause anxiety, stress, or depression.

I am a Licensed Professional Counselor in TX as well as a Licensed Professional Clinical Counselor in NM. I graduated from a CACREP accredited Counseling and Educational Psychology program. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family); more specifically working with any issues of depression, anxiety, stress, grief, career and life changes, relationship issues, substance misuse, and any trauma (emotional, sexual, physical). I approach a therapeutic relationship as an equal relationship and always in a non judgmental and safe environment.

There are moments in life when we feel stressed, lost, or overwhelmed. Feeling alone in our struggles can be disheartening. Whether you’ve come to this place because life circumstances have shifted, the day-to-day feels too strenuous to manage, or you’re hurting in some way, we all have unique strengths that can help us navigate these challenges. Therapy is one way to foster those strengths, and when we are given a warm and trusting therapeutic space, we can often find harmony and solutions to our struggles. I focus on helping individuals with anxiety, depression, stress, shame, grief, life transitions, or relationship struggles.

You may be struggling with stress, anxiety, depression, relationship issues, loss or adjusting to recent changes in your life. Let's work together in a collaborative relationship to identify the challenges you face and problem solve how to create more space and energy for joy in your life. I will provide compassionate support in a safe space to guide you in reaching your personal goals.

*ACCEPTING NEW CLIENTS* We all have complex issues that we try to navigate by ourselves. Tackling the day-to-day stress with no outlet can quickly become overwhelming to the point where we feel paralyzed. It takes a tremendous amount of courage to seek therapy and I'm glad you are here! I want to help you achieve YOUR goals in a way that resonates with who you are, your culture, and your values.

In a therapeutic relationship, it’s about you. It’s about listening deeply. It’s about asking the right questions and holding space for precious silence. It’s about utilizing a diverse range of clinical skills and life experiences to assist you with what is happening in your life right now, and teaching you skills that will allow you to help yourself in the future. We cannot change the past or other people, but we can still grow and change and find ways to thrive.

Burnout is a common buzzword, but the pain of emotional exhaustion, feeling ineffective, and ongoing cynicism about the importance of your work is real. Whether it is manifesting, in the "Sunday Scaries" (dreading the end of the weekend) to harboring resentment in the workplace, burnout does not have to be accepted as just the way life is. The counseling process can aid you in mitigating the frustration of the workplace, as well as connecting you back to the sense of passion, vigor, and engagement that use to accompany your work life.

Hey! I get it. You’re a successful woman who feels overwhelmed by anxiety and burnout due to the pressure of perfectionism and fear of failure. Your issues may include a constant feeling of not being good enough, the inability to relax or enjoy accomplishments, or a pervasive fear of making mistakes. Your needs likely revolve around finding a sense of calm, learning effective stress management techniques, and redefining success. Your goals might include achieving a healthier work-life balance, and cultivating self-compassion. Ultimately, you want to feel confident, content, and fulfilled in both your personal and professional life.

Have you ever visited the hospital or clinic and left feeling overwhelmed? Have you felt extreme fatigue from the stress of your home or work life? You receive a diagnosis, some internet printouts, and a prescription, and then tell you to come back if you have any more problems. But when it comes to managing your condition, you're left on your own. That's where we step in. We're here to provide health & life coaching, help you set achievable goals, and guide you through coping with general wellness, cardiovascular and neurological conditions. From nutrition, exercise, stress management, and other lifestyle modifications we are here.

I bring an honest and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.

Achieve your highest potential! Create the life you want to live! Release tension, alleviate suffering, heal relationships, calm stress, enhance creativity, improve performance. As a clinical therapist in psychology, I am dedicated to guiding you through growth and change. As an artist I embrace creativity, which encourages you to approach your transformation with a fresh perspective, switching from negative thinking and limiting beliefs to positive thinking and highly effective beliefs. Through my yoga practice I continue to develop an understanding of mind-body-spirit connection.

Welcome! My name is Maranda and I believe finding the right therapist is crucial, akin to finding a life partner. I view therapy as a collaborative partnership, where we work together to achieve your goals while tapping into your inherent strengths. I believe that laughter, along with tears, is an important part of the healing process. In sessions, I bring curiosity and honesty, meeting you where you are and guiding you in challenging outdated beliefs. My philosophy is that therapy is simply for those who have exhausted their current coping skills and need to learn new ones.

Thank you for stopping by. For more info about my services, please visit www.MyAustinTherapist.com. As a psychologist, my goal is to help bring positive change to all aspects of your life and your future. It may be through helping you feel good again, improving your self-esteem, developing better relationships, leading a more rewarding life, or achieving your goals; to be empowered, cope with stress or help with identity development.

Jennifer is an evidence based therapist but also takes a person centered approach allowing clients to feel they have autonomy in their treatment. She works to build a friendly, non judgmental, and open space to allow clients to feel comfortable when discussing personal issues. She aims to empower her clients by providing psychoeducation and giving patients the working tools to improve their lives. Jennifer specializes in trauma focused treatment and has worked with the military, veterans, and their families for the last 5 years. She is certified or trained in the following treatments CBT, CPT, and EMDR therapy.

Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.

Overwhelmed? Anxious? Scattered? On edge? Feel stuck? Ready to finally dive into achieving your goals? I spent many years in the tech industry and understand first-hand the pressures that come with managing a stressful job and/or school, family responsibilities, and living a fulfilling life. I am ready to help you build resilience, leverage your strengths, make the most from each day, and, ultimately, help you build the kind of life you want. I specialize in working with people who struggle with ADHD/executive dysfunction, Anxiety, and job- or school-related stress.

My ideal clients want change, but they aren't sure it's possible. If they know it's possible, maybe they're frustrated things aren't different yet. I specialize in working with adults and young adults experiencing anxiety disorders, obsessive-compulsive disorder (OCD), and co-occurring depression. Partially due to my past as a lawyer, I have significant experience working with individuals in high-stress, professional careers and highly technical fields. Also, I'm neurodiversity-affirming and enjoy helping adults explore the significance of late life diagnosis.