Psychologist, PhD, LSSP
Verified by Psychology Today Verified
Austin, Texas 78705
"I believe that reaching out for support shows tremendous courage and openness to new possibilities. If you or your child/teen are struggling, it can feel isolating and overwhelming. My passion is helping adults, teens, and children reconnect to their strengths and begin feeling joy and ease again. With adults, I help develop self-compassion, awareness, and value-guided action to counter patterns of perfectionism, stress, and dissatisfaction. Change is possible, and you are closer than you may think to living a life that feels right for you. With parents, I am experienced in providing guidance for numerous concerns. "
Stress
(512) 233-6249
Verified
Austin, Texas 78705
View
Stress
"I believe that reaching out for support shows tremendous courage and openness to new possibilities. If you or your child/teen are struggling, it can feel isolating and overwhelming. My passion is helping adults, teens, and children reconnect to their strengths and begin feeling joy and ease again. With adults, I help develop self-compassion, awareness, and value-guided action to counter patterns of perfectionism, stress, and dissatisfaction. Change is possible, and you are closer than you may think to living a life that feels right for you. With parents, I am experienced in providing guidance for numerous concerns. "
Julia Asbra, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Austin, Texas 78746
" Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance."
Stress
(512) 412-3259
Verified
Austin, Texas 78746
View
Stress
" Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance."
David Scheinfeld, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Austin, Texas 78702
"Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles. "
Stress
(512) 540-3081
Verified
Austin, Texas 78702
View
Stress
"Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles. "
Melissa Kurup, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
Verified by Psychology Today Verified
Austin, Texas 78750
"My passion and purpose are to support people in finding their path forward, no matter the stage of life. I am a board certified Licensed Professional Counselor-Supervisor with nearly 15 years of experience. I specialize in working with adults struggling with symptoms of depression, anxiety, relationship difficulties, communication issues, self-esteem, self-doubt, anger and frustration, processing trauma and abuse, parenting and the everyday stressors of life. My integrated approach incorporates aspects of wellness, self-care and mindfulness to support and enhance the work we do."
Stress
(512) 982-4722
Verified
Austin, Texas 78750
View
Stress
"My passion and purpose are to support people in finding their path forward, no matter the stage of life. I am a board certified Licensed Professional Counselor-Supervisor with nearly 15 years of experience. I specialize in working with adults struggling with symptoms of depression, anxiety, relationship difficulties, communication issues, self-esteem, self-doubt, anger and frustration, processing trauma and abuse, parenting and the everyday stressors of life. My integrated approach incorporates aspects of wellness, self-care and mindfulness to support and enhance the work we do."
Paula Conkey,
ACC, CPC, ELI-MP
Austin, Texas 78727
"I work with clients who feel they're on auto-pilot or tolerating life circumstances. Individuals who may be masking pain, grief, wants or their self-expression. I focus on where you are today and help you remove obstacles, fears, limited beliefs and bad habits. I'll help you create the steps you need to have the life and future you want. Your wants and goals are at the forefront of our work together. I focus on the whole person so that you embrace who you are regardless of what you've heard or tell yourself. You make mindful choices that support your personal and professional success and those impacted or influenced by you."
Stress
(844) 960-0969
Austin, Texas 78727
View
Stress
"I work with clients who feel they're on auto-pilot or tolerating life circumstances. Individuals who may be masking pain, grief, wants or their self-expression. I focus on where you are today and help you remove obstacles, fears, limited beliefs and bad habits. I'll help you create the steps you need to have the life and future you want. Your wants and goals are at the forefront of our work together. I focus on the whole person so that you embrace who you are regardless of what you've heard or tell yourself. You make mindful choices that support your personal and professional success and those impacted or influenced by you."
Angela Carey, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC
Verified by Psychology Today Verified
Austin, Texas 78734
"My practice is open to adults and adolescents who are seeking a nurturing and empowering counseling experience. I have helped many families and individuals cope with life transitions, relationship issues, depression, anxiety, ADHD, and mood disorders. I also counsel adolescents, parents, and adults in the area of substance abuse and provide drug prevention and intervention services through group or individual sessions."
Stress
(713) 322-8754
Verified
Austin, Texas 78734
View
Stress
"My practice is open to adults and adolescents who are seeking a nurturing and empowering counseling experience. I have helped many families and individuals cope with life transitions, relationship issues, depression, anxiety, ADHD, and mood disorders. I also counsel adolescents, parents, and adults in the area of substance abuse and provide drug prevention and intervention services through group or individual sessions."
Fiona Hibbert, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Austin, Texas 78759
"Dealing with the stresses of life and a variety of emotions can seem overwhelming and sometimes lonely. "
Stress
(512) 872-4808
Verified
Austin, Texas 78759
View
Stress
"Dealing with the stresses of life and a variety of emotions can seem overwhelming and sometimes lonely. "
Jennifer Lyn Dunham, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, CHT
Verified by Psychology Today Verified
Office is near:
Austin, Texas 78746
"Has your life taken an unexpected turn? Do the circumstances you face feel confusing or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness, but an assertion of your inner strength."
Stress
(512) 710-1395
Verified
Office is near:
Austin, Texas 78746
View
Stress
"Has your life taken an unexpected turn? Do the circumstances you face feel confusing or overwhelming? Are you afraid things are never going to change? If you find yourself facing the same struggles repeatedly and you feel unhappy or unsatisfied, it may be time to consider a consultation with a professional. Seeking professional help is not a sign of weakness, but an assertion of your inner strength."
Marinelle Reynolds, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Austin, Texas 78701
"You've always been everyone's go-to person. The one people turn to when something needs to get done. You pride yourself on being a dedicated hard worker. The one people rely on to go the extra mile. You come in early and stay late to make sure deadlines aren't missed. Through your dedication, hard work and perseverance you've been able to achieve so much in your career. On the outside, it looks like you have everything that someone would want. But on the inside you feel like a hot mess and can’t get rid of the nagging voice telling you to do more. "
Stress
(844) 297-7899
Verified
Office is near:
Austin, Texas 78701
View
Stress
"You've always been everyone's go-to person. The one people turn to when something needs to get done. You pride yourself on being a dedicated hard worker. The one people rely on to go the extra mile. You come in early and stay late to make sure deadlines aren't missed. Through your dedication, hard work and perseverance you've been able to achieve so much in your career. On the outside, it looks like you have everything that someone would want. But on the inside you feel like a hot mess and can’t get rid of the nagging voice telling you to do more. "
Beth Myler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, JD
Verified by Psychology Today Verified
Austin, Texas 78701
"Accepting new clients. In addition to psychotherapy for anxiety and depression, I also provide counseling and coaching to clients managing change in their lives and those seeking personal growth and insight. I help clients navigate various challenges including relationships, career, and changes in their health status due to aging, illness or injury. I work with clients seeking enhanced motivation to tackle behavioral changes related to work and health. I trained as a psychotherapist after a long career as a lawyer and enjoy helping clients focus on pragmatic goals as well as the philosophical challenges that life presents."
Stress
(737) 204-6570
Verified
Austin, Texas 78701
View
Stress
"Accepting new clients. In addition to psychotherapy for anxiety and depression, I also provide counseling and coaching to clients managing change in their lives and those seeking personal growth and insight. I help clients navigate various challenges including relationships, career, and changes in their health status due to aging, illness or injury. I work with clients seeking enhanced motivation to tackle behavioral changes related to work and health. I trained as a psychotherapist after a long career as a lawyer and enjoy helping clients focus on pragmatic goals as well as the philosophical challenges that life presents."
Kyla Winlow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Austin, Texas 78702
"Welcome. You found your way here for a reason. You might be seeking support, searching for tools to help you de-stress, a safe space to explore your identity, or maybe you're not quite sure what you're needing yet but something has to change. Whatever the reason, I am here to help.  In addition to traditional talk therapy, I incorporate yogic philosophy, breathwork, mindfulness, and asana (physical postures) into sessions. This integration of body and mind can help us learn to sooth our anxieties, manage stress, cope with anger, deal with trauma, and better understand ourselves."
Stress
(737) 204-6466
Verified
Austin, Texas 78702
View
Stress
"Welcome. You found your way here for a reason. You might be seeking support, searching for tools to help you de-stress, a safe space to explore your identity, or maybe you're not quite sure what you're needing yet but something has to change. Whatever the reason, I am here to help.  In addition to traditional talk therapy, I incorporate yogic philosophy, breathwork, mindfulness, and asana (physical postures) into sessions. This integration of body and mind can help us learn to sooth our anxieties, manage stress, cope with anger, deal with trauma, and better understand ourselves."
Steve Cheney, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified
Austin, Texas 78745
"Do you feel like your anxiety, worry, or doubt is getting the best of you? Is it affecting those who you are in close relationships with? Feeling trapped by our emotions can be incredibly frustrating, especially when we’ve tried everything we can think of to feel better but nothing seems to work. Coming to therapy can be a way of bringing relief by helping us rediscover and explore new ways of seeing ourselves and our relationships. "
Stress
(737) 204-3195
Verified
Austin, Texas 78745
View
Stress
"Do you feel like your anxiety, worry, or doubt is getting the best of you? Is it affecting those who you are in close relationships with? Feeling trapped by our emotions can be incredibly frustrating, especially when we’ve tried everything we can think of to feel better but nothing seems to work. Coming to therapy can be a way of bringing relief by helping us rediscover and explore new ways of seeing ourselves and our relationships. "
Danielle Knapp, LPC Intern
LPC Intern, M.A.
Verified by Psychology Today Verified
Austin, Texas 78748
"Flighty, restlessness, spinning out, dashing from one fire to the next, unable to settle or sleep.... anxiety? Weighed down, lack of energy/life force, unmotivated, hopelessness... depression? Finding a way to create a more even suspension between ruminating in the past (where depression lives) or worrying and panicking about the future (where anxiety lives) is the space where healing happens. Present moment is where I meet you. To help you find your ground, while also connecting to the vastness of who you are. Beyond your human suit, beyond your worries and fears, beyond your name. Your true essence. "
Stress
(737) 204-9167
Verified
Austin, Texas 78748
View
Stress
"Flighty, restlessness, spinning out, dashing from one fire to the next, unable to settle or sleep.... anxiety? Weighed down, lack of energy/life force, unmotivated, hopelessness... depression? Finding a way to create a more even suspension between ruminating in the past (where depression lives) or worrying and panicking about the future (where anxiety lives) is the space where healing happens. Present moment is where I meet you. To help you find your ground, while also connecting to the vastness of who you are. Beyond your human suit, beyond your worries and fears, beyond your name. Your true essence. "
Alicia Enciso Litschi, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Austin, Texas 78746
"You want to embrace a bigger, fuller life. You find that old patterns rear their heads and get in the way of your deepest intentions. You are not alone. I am passionate about working with you to regain your ground and explore a deeper and more creative connection to yourself. Together we'll embark on the healing necessary to help you step into your fullest and vibrant potential."
Stress
(512) 515-1182
Verified
Austin, Texas 78746
Stress
"You want to embrace a bigger, fuller life. You find that old patterns rear their heads and get in the way of your deepest intentions. You are not alone. I am passionate about working with you to regain your ground and explore a deeper and more creative connection to yourself. Together we'll embark on the healing necessary to help you step into your fullest and vibrant potential."
Laura Shook-Guzman, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Austin, Texas 78702
"Integrate and discover the blocks that are standing in your way of experiencing joy, freedom and connected relationships. Learn how somatic psychotherapy can increase sense of self through the examination of cognitive processes, bodily sensations and the bi-directional relationship of our body-mind connection. Whether you are stuggling with the specific symptoms of a trauma or seeking to expand your capacity to cope with overwhelm and stress, I believe that you have an innate capacity for healing. To learn more about my process and the ways in which we would work together, please visit my website, www.onsomaticground.com"
Stress
(512) 402-6757
Verified
Austin, Texas 78702
View
Stress
"Integrate and discover the blocks that are standing in your way of experiencing joy, freedom and connected relationships. Learn how somatic psychotherapy can increase sense of self through the examination of cognitive processes, bodily sensations and the bi-directional relationship of our body-mind connection. Whether you are stuggling with the specific symptoms of a trauma or seeking to expand your capacity to cope with overwhelm and stress, I believe that you have an innate capacity for healing. To learn more about my process and the ways in which we would work together, please visit my website, www.onsomaticground.com"
Rachel Howard, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Austin, Texas 78704
"Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. "
Stress
(512) 299-6282
Verified
Austin, Texas 78704
View
Stress
"Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive. Using a mindful and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. "
Janna Miller Greeson, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Austin, Texas 78757
"I specialize in treating the full range of anxiety disorders. We all experience anxiety. Anxiety is helpful in many ways, motivating us to meet our goals and avoid harm. Sometimes, however, our anxiety starts to take over. When this happens, we often feel overwhelmed and "stuck". It is in these moments that I offer support and tools so that you can manage your anxiety and live the life you desire. In my work, I combine evidence-based treatments such as Mindfulness and Cognitive Behavioral Therapy with my personal therapeutic style, which is warm, collaborative and relational."
Stress
(512) 980-3510 x7
Verified
Austin, Texas 78757
View
Stress
"I specialize in treating the full range of anxiety disorders. We all experience anxiety. Anxiety is helpful in many ways, motivating us to meet our goals and avoid harm. Sometimes, however, our anxiety starts to take over. When this happens, we often feel overwhelmed and "stuck". It is in these moments that I offer support and tools so that you can manage your anxiety and live the life you desire. In my work, I combine evidence-based treatments such as Mindfulness and Cognitive Behavioral Therapy with my personal therapeutic style, which is warm, collaborative and relational."
Andrea Rábago, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Austin, Texas 78746
"I work with people who are taking the healing path & are seeking holistic expertise along the way. Many people are wanting natural methods to attain emotional balance & transformation, deep catharsis, stress relief, relationship wellbeing & to experience a simplifited & vital life. If this is you, let's connect. I serve a range of adults, couples, partnerships & Highly Sensitive People. Welcome! "
Stress
(512) 865-5284
Verified
Austin, Texas 78746
View
Stress
"I work with people who are taking the healing path & are seeking holistic expertise along the way. Many people are wanting natural methods to attain emotional balance & transformation, deep catharsis, stress relief, relationship wellbeing & to experience a simplifited & vital life. If this is you, let's connect. I serve a range of adults, couples, partnerships & Highly Sensitive People. Welcome! "
Madison Hollis, LPC Intern
LPC Intern, MA
Verified by Psychology Today Verified
Austin, Texas 78723
"Did you just encounter a major life transition by moving to a new city and/or starting a new job? Is this transition effecting your personal well-being or how you are engaging in close relationships? Adjusting to life changes isn't always easy, sometimes it can bring about stress, anxiety, and sadness. This can effect your day to day in the way that you think and feel about yourself as well as the way you relate to those around you. You may be looking to return to your comfortable routine, rediscover the balance within yourself, or redefine healthy relationships with loved ones."
Stress
(737) 204-3167
Verified
Austin, Texas 78723
View
Stress
"Did you just encounter a major life transition by moving to a new city and/or starting a new job? Is this transition effecting your personal well-being or how you are engaging in close relationships? Adjusting to life changes isn't always easy, sometimes it can bring about stress, anxiety, and sadness. This can effect your day to day in the way that you think and feel about yourself as well as the way you relate to those around you. You may be looking to return to your comfortable routine, rediscover the balance within yourself, or redefine healthy relationships with loved ones."
GSG Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified
Austin, Texas 78748
"I provide consulting, training's and counseling services for businesses as well as individuals. Generally, my clients are involved in challenging, fast paced environments or careers which can result in a high degree of prolonged anxiety and stress. Very often, my clients are looking for experience, leadership and relate-ability, with many of my counseling clients seeking short-term assistance. My practice, GSG Counseling, is a veteran-owned and operated practice providing consulting, counseling and coaching services with a focus on organizations and individuals coping with the ever more demanding environments and expectations. "
Stress
(512) 961-8706
Verified
Austin, Texas 78748
View
Stress
"I provide consulting, training's and counseling services for businesses as well as individuals. Generally, my clients are involved in challenging, fast paced environments or careers which can result in a high degree of prolonged anxiety and stress. Very often, my clients are looking for experience, leadership and relate-ability, with many of my counseling clients seeking short-term assistance. My practice, GSG Counseling, is a veteran-owned and operated practice providing consulting, counseling and coaching services with a focus on organizations and individuals coping with the ever more demanding environments and expectations. "

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Stress Therapists
If you're looking for therapy for stress in Austin or for an Austin stress therapist, these therapists provide stress therapy.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.