Alexa Barnes
PhD Verified
Austin, TX 78703
Some of my specialties include working with the LGBTQIA+ community; body image and disordered eating; autonomy and identity development; chronic stress and improving physical health by addressing mental health; religious trauma; the vegan community; and shame and self-esteem.
I utilize an integrated and holistic approach to therapy that is grounded in relational-cultural theory (RCT). I aim to understand and address the ways in which a client’s presenting concerns manifest in their mind, body, and spirit. I believe that clients come to me already holding the answers and guidance they are looking for and it is my role to help empower them to connect with their inner knowing. I encourage clients to increase mindfulness and emotional awareness to help them become an intentional creator of their experiences. I aim to help clients let go of shame and develop self-compassion.
(866) 223-8895
Verified
View

Austin, TX 78703
Some of my specialties include working with the LGBTQIA+ community; body image and disordered eating; autonomy and identity development; chronic stress and improving physical health by addressing mental health; religious trauma; the vegan community; and shame and self-esteem.
I utilize an integrated and holistic approach to therapy that is grounded in relational-cultural theory (RCT). I aim to understand and address the ways in which a client’s presenting concerns manifest in their mind, body, and spirit. I believe that clients come to me already holding the answers and guidance they are looking for and it is my role to help empower them to connect with their inner knowing. I encourage clients to increase mindfulness and emotional awareness to help them become an intentional creator of their experiences. I aim to help clients let go of shame and develop self-compassion.
Photo of Mary Bade, Psychologist
Mary Bade
Psychologist, PhD Verified
Austin, TX 78746
Offers online therapy
My clients most commonly seek therapy to deal with stress, depression, anxiety, relationship concerns, life changes, grief, and trauma.
Welcome! Therapy can help you move toward your goals, be more resilient during life's transitions and difficulties, become more connected in relationships, and feel happier, calmer, and more confident. I work to create a collaborative, accepting atmosphere for you to clarify and make progress toward your goals. I value building on your strengths and increasing your resilience. Depending on your needs, I provide a balance of support, feedback, and strategies. I have been a psychologist for over 20 years and work with a wide range of clinical concerns.
(737) 204-5940
Verified
View

Austin, TX 78746
Offers online therapy
My clients most commonly seek therapy to deal with stress, depression, anxiety, relationship concerns, life changes, grief, and trauma.
Welcome! Therapy can help you move toward your goals, be more resilient during life's transitions and difficulties, become more connected in relationships, and feel happier, calmer, and more confident. I work to create a collaborative, accepting atmosphere for you to clarify and make progress toward your goals. I value building on your strengths and increasing your resilience. Depending on your needs, I provide a balance of support, feedback, and strategies. I have been a psychologist for over 20 years and work with a wide range of clinical concerns.
Photo of Janet Scarborough Civitelli, Psychologist
Janet Scarborough Civitelli
Psychologist, PhD, LP Verified
Austin, TX 78735
Offers online therapy
***I currently have openings for career coaching, telephone-based therapy, or messaging-based therapy. I have a waitlist for video-based therapy.*** If you are struggling with stress, anxiety, burnout, workplace challenges, or health concerns, I can help. My style is both depth-oriented to help you increase insight and self-awareness and action-oriented, because practicing new behaviors with my support is where the transformation happens. I offer career coaching in all U.S. states or teletherapy to clients in AZ, CO, DC, DE, GA, IL, MO, NE, NV, NH, NC, OK, PA, TX, UT, and VA.
(512) 710-2630
Verified
View

Austin, TX 78735
Offers online therapy
***I currently have openings for career coaching, telephone-based therapy, or messaging-based therapy. I have a waitlist for video-based therapy.*** If you are struggling with stress, anxiety, burnout, workplace challenges, or health concerns, I can help. My style is both depth-oriented to help you increase insight and self-awareness and action-oriented, because practicing new behaviors with my support is where the transformation happens. I offer career coaching in all U.S. states or teletherapy to clients in AZ, CO, DC, DE, GA, IL, MO, NE, NV, NH, NC, OK, PA, TX, UT, and VA.
Photo of Laura Shook-Guzman, Marriage & Family Therapist
Laura Shook-Guzman
Marriage & Family Therapist, LMFT Verified
Austin, TX 78735
Offers online therapy
Integrate and discover the blocks that are standing in your way of experiencing joy, freedom and connected relationships. Learn how somatic psychotherapy can increase sense of self through the examination of cognitive processes, bodily sensations and the bi-directional relationship of our body-mind connection. Whether you are stuggling with the specific symptoms of a trauma or seeking to expand your capacity to cope with overwhelm and stress, I believe that you have an innate capacity for healing. To learn more about my process and the ways in which we would work together, please visit my website, www.onsomaticground.com
(512) 402-6757
Verified
View

Austin, TX 78735
Offers online therapy
Integrate and discover the blocks that are standing in your way of experiencing joy, freedom and connected relationships. Learn how somatic psychotherapy can increase sense of self through the examination of cognitive processes, bodily sensations and the bi-directional relationship of our body-mind connection. Whether you are stuggling with the specific symptoms of a trauma or seeking to expand your capacity to cope with overwhelm and stress, I believe that you have an innate capacity for healing. To learn more about my process and the ways in which we would work together, please visit my website, www.onsomaticground.com
Photo of Jennifer Bommer, LPC Associate
Jennifer Bommer
LPC Associate, MA, LPC-A Verified
Austin, TX 78759
Offers online therapy
Goal-setting, performance, achievement, and progress are all things we encounter and grapple with from day to day. We sometimes face mounting stress and pressure while doing our best to navigate obstacles and competition. This can leave us feeling frustrated, anxious, indecisive, burned-out, or discouraged. It can make us feel powerless to accomplish or succeed. Performance counseling aims to help and support students, business professionals, athletes, or anyone struggling to perform at their best. This could be a student impeded by test anxiety, a professional struggling with ADHD, or an athlete recovering from an injury.
(512) 598-9748
Verified
View

Austin, TX 78759
Offers online therapy
Goal-setting, performance, achievement, and progress are all things we encounter and grapple with from day to day. We sometimes face mounting stress and pressure while doing our best to navigate obstacles and competition. This can leave us feeling frustrated, anxious, indecisive, burned-out, or discouraged. It can make us feel powerless to accomplish or succeed. Performance counseling aims to help and support students, business professionals, athletes, or anyone struggling to perform at their best. This could be a student impeded by test anxiety, a professional struggling with ADHD, or an athlete recovering from an injury.
Photo of Miriam Kuznets, Clinical Social Work/Therapist
Miriam Kuznets
Clinical Social Work/Therapist, LCSW, MFA Verified
Austin, TX 78751
Offers online therapy
I'm also trained in Mindfulness Based Stress Reduction and Laughter Yoga! I can suggest "homework.
I have over 25 years of experience as a therapist, so I can help you feel better and make progress with your personal goals. My clients describe me as warm, good-humored, and practical. Working with me, you can expect: *A knowledgeable, caring therapist who has worked with all sorts of people and situations. *Respect and a nonjudgmental environment. *Approaches that have scientific evidence to verify their usefulness. *Feedback on how you come across to others. *Greater understanding and compassion for yourself and others. *Expanded support. *Holistic views.
(512) 659-8784
Verified
View

Austin, TX 78751
Offers online therapy
I'm also trained in Mindfulness Based Stress Reduction and Laughter Yoga! I can suggest "homework.
I have over 25 years of experience as a therapist, so I can help you feel better and make progress with your personal goals. My clients describe me as warm, good-humored, and practical. Working with me, you can expect: *A knowledgeable, caring therapist who has worked with all sorts of people and situations. *Respect and a nonjudgmental environment. *Approaches that have scientific evidence to verify their usefulness. *Feedback on how you come across to others. *Greater understanding and compassion for yourself and others. *Expanded support. *Holistic views.
Photo of Enlighten Counseling and Therapy Services PLLC, Licensed Professional Counselor
Enlighten Counseling and Therapy Services PLLC
Licensed Professional Counselor, MA, LPC, LPCC Verified
Austin, TX 78750
Offers online therapy
I am a Licensed Professional Counselor in TX as well as a Licensed Professional Clinical Counselor in NM. I graduated from a CACREP accredited Counseling and Educational Psychology program. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family); more specifically working with any issues of depression, anxiety, stress, grief, career and life changes, relationship issues, substance misuse, and any trauma (emotional, sexual, physical). I approach a therapeutic relationship as an equal relationship and always in a non judgmental and safe environment.
(575) 214-7976
Verified
View

Austin, TX 78750
Offers online therapy
I am a Licensed Professional Counselor in TX as well as a Licensed Professional Clinical Counselor in NM. I graduated from a CACREP accredited Counseling and Educational Psychology program. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family); more specifically working with any issues of depression, anxiety, stress, grief, career and life changes, relationship issues, substance misuse, and any trauma (emotional, sexual, physical). I approach a therapeutic relationship as an equal relationship and always in a non judgmental and safe environment.
Photo of Jenny Gilbert, Clinical Social Work/Therapist
Jenny Gilbert
Clinical Social Work/Therapist, LCSW Verified
Austin, TX 78703
Offers online therapy
*Caseload Full* Are you feeling depleted by stress and anxiety? Do you feel overwhelmed by the world around you? Spyglass Counseling is here to help. I offer presence and purpose and compassion in my work with clients. We will come together to learn more about you and what you need. With this insight, we will identify what meaningful steps could be taken to create change in your life. You will always be met with warmth and understanding, regardless of what brings you into our counseling space.
(512) 572-5757
Verified
View

Austin, TX 78703
Offers online therapy
*Caseload Full* Are you feeling depleted by stress and anxiety? Do you feel overwhelmed by the world around you? Spyglass Counseling is here to help. I offer presence and purpose and compassion in my work with clients. We will come together to learn more about you and what you need. With this insight, we will identify what meaningful steps could be taken to create change in your life. You will always be met with warmth and understanding, regardless of what brings you into our counseling space.
Photo of Joseph Yoon, Clinical Social Work/Therapist
Joseph Yoon
Clinical Social Work/Therapist, LCSW Verified
Austin, TX 78741
Offers online therapy
My specialties include immigrant/acculturation issues, LGBTQIA+ issues, stress management, adult mental health (depression, anxiety, trauma, etc.
ACCEPTING NEW CLIENTS. I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 11+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, & trauma. I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that together, we can find your own space & voice and celebrate your worth.
(512) 229-9612
Verified
View

Austin, TX 78741
Offers online therapy
My specialties include immigrant/acculturation issues, LGBTQIA+ issues, stress management, adult mental health (depression, anxiety, trauma, etc.
ACCEPTING NEW CLIENTS. I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 11+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, & trauma. I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that together, we can find your own space & voice and celebrate your worth.
Marilyn S. Feinstein
Clinical Social Work/Therapist, ACC, LCSW, MFA, USPTA Verified
Austin, TX 78734
Offers online therapy
I'm a Clinical Psychotherapist with a subspecialty in Stress Management. As a Peak Performance Coach, I help clients use their strengths as a bridge to help them achieve their goals in the areas of Work (work/life balance; sales; test anxiety for clients who need to pass licensure exams); and their Personal Life (relationships; resilience; move beyond procrastination, fear of failure; fear of success). In addition, I help people become much more comfortable with Public Speaking and coach athletes of all sports in sports psychology How to get into and stay "In the Zone."
(720) 440-2319
Verified
View

Austin, TX 78734
Offers online therapy
I'm a Clinical Psychotherapist with a subspecialty in Stress Management. As a Peak Performance Coach, I help clients use their strengths as a bridge to help them achieve their goals in the areas of Work (work/life balance; sales; test anxiety for clients who need to pass licensure exams); and their Personal Life (relationships; resilience; move beyond procrastination, fear of failure; fear of success). In addition, I help people become much more comfortable with Public Speaking and coach athletes of all sports in sports psychology How to get into and stay "In the Zone."
Photo of Madison Hollis Ma Lpc-Associate Supervised By Jennifer Williams Buffalolpc-S, LPC Associate
Madison Hollis Ma Lpc-Associate Supervised By Jennifer Williams Buffalolpc-S
LPC Associate, MA, LPC-Asc Verified
Austin, TX 78723
Offers online therapy
Did you just encounter a major life transition such as moving to a new place, starting a new job, or shifting your life course? Is this transition effecting your personal well-being or how you are engaging in close relationships? Adjusting to life changes isn't always easy, sometimes it can bring about stress, anxiety, and sadness. This can effect your day to day in the way that you think and feel about yourself as well as the way you relate to those around you. You may be looking to return to your comfortable routine, rediscover the balance within yourself, or redefine healthy relationships with loved ones.
(737) 204-3167
Verified
View

Austin, TX 78723
Offers online therapy
Did you just encounter a major life transition such as moving to a new place, starting a new job, or shifting your life course? Is this transition effecting your personal well-being or how you are engaging in close relationships? Adjusting to life changes isn't always easy, sometimes it can bring about stress, anxiety, and sadness. This can effect your day to day in the way that you think and feel about yourself as well as the way you relate to those around you. You may be looking to return to your comfortable routine, rediscover the balance within yourself, or redefine healthy relationships with loved ones.
Photo of Ariana Barrera, Licensed Professional Counselor
Ariana Barrera
Licensed Professional Counselor, MA, LPC, NCC Verified
Austin, TX 78735
Life challenges us in unexpected ways but one thing is certain, you won’t have to go through it alone. Lets work together to address adversities you may be facing. I have extensive experience counseling adults, adolescents, and children within a variety of settings including public and private institutions. My goal for clients is to create a safe space for healing. I use a holistic approach to therapy to promote the management of stress, develop strategies to improve health, and integrate strengths to lead a more fulfilling life.
(512) 961-7415
Verified
View

Austin, TX 78735
Life challenges us in unexpected ways but one thing is certain, you won’t have to go through it alone. Lets work together to address adversities you may be facing. I have extensive experience counseling adults, adolescents, and children within a variety of settings including public and private institutions. My goal for clients is to create a safe space for healing. I use a holistic approach to therapy to promote the management of stress, develop strategies to improve health, and integrate strengths to lead a more fulfilling life.
Photo of Kyla Winlow, Clinical Social Work/Therapist
Kyla Winlow
Clinical Social Work/Therapist, LCSW Verified
Austin, TX 78702
Offers online therapy
Welcome. You found your way here for a reason. You might be seeking support, searching for tools to help you de-stress, a safe space to explore your identity, or maybe you're not quite sure what you're needing yet but something has to change. Whatever the reason, I am here to help.  In addition to traditional talk therapy, I incorporate yogic philosophy, breathwork, mindfulness, and asana (physical postures) into sessions. This integration of body and mind can help us learn to sooth our anxieties, manage stress, cope with anger, deal with trauma, and better understand ourselves.
(737) 204-6466
Verified
View

Austin, TX 78702
Offers online therapy
Welcome. You found your way here for a reason. You might be seeking support, searching for tools to help you de-stress, a safe space to explore your identity, or maybe you're not quite sure what you're needing yet but something has to change. Whatever the reason, I am here to help.  In addition to traditional talk therapy, I incorporate yogic philosophy, breathwork, mindfulness, and asana (physical postures) into sessions. This integration of body and mind can help us learn to sooth our anxieties, manage stress, cope with anger, deal with trauma, and better understand ourselves.
Photo of Kevin C Eby, Licensed Professional Counselor
Kevin C Eby
Licensed Professional Counselor, MA, LPC Verified
Austin, TX 78735
Offers online therapy
People are reporting increased feelings of depression, anxiety, burn out, and stress now more than ever and are looking for new ways to meet their goals and take care of themselves in the process. Or maybe you have tried to make progress only to feel stuck or blocked along the way. Everyone's lived experience is personal and unique and so should the treatment they receive when reaching out for support.
(512) 559-1978
Verified
View

Austin, TX 78735
Offers online therapy
People are reporting increased feelings of depression, anxiety, burn out, and stress now more than ever and are looking for new ways to meet their goals and take care of themselves in the process. Or maybe you have tried to make progress only to feel stuck or blocked along the way. Everyone's lived experience is personal and unique and so should the treatment they receive when reaching out for support.
Photo of GSG Counseling, PLLC, Licensed Professional Counselor
GSG Counseling, PLLC
Licensed Professional Counselor, MA, LPC, NCC Verified
Austin, TX 78748
Offers online therapy
Specialties include individual and group counseling, stress management, substance abuse, conflict resolution and personal/executive coaching.
Individuals searching for assistance and guidance in what can be a very confusing mental health field. I provide counseling services for individuals and consulting/training services for businesses as well. Very often, my clients are looking for experience, relate-ability and a diverse background to help them navigate the challenges they are facing. My practice, GSG Counseling, is a veteran-owned and operated business providing consulting, counseling and coaching services focusing on the betterment of individuals and organizations coping with ever more challenging environments.
(512) 961-8706
Verified
View

Austin, TX 78748
Offers online therapy
Specialties include individual and group counseling, stress management, substance abuse, conflict resolution and personal/executive coaching.
Individuals searching for assistance and guidance in what can be a very confusing mental health field. I provide counseling services for individuals and consulting/training services for businesses as well. Very often, my clients are looking for experience, relate-ability and a diverse background to help them navigate the challenges they are facing. My practice, GSG Counseling, is a veteran-owned and operated business providing consulting, counseling and coaching services focusing on the betterment of individuals and organizations coping with ever more challenging environments.
Photo of Lotus Rising ATX, PLLC, Clinical Social Work/Therapist
Lotus Rising ATX, PLLC
Clinical Social Work/Therapist, LCSW-S, LCDC-I Verified
Austin, TX 78731
Offers online therapy
I am a therapist who is passionate about mindfulness and holistic approaches to support you in your journey of transformation, healing, and growth. I welcome people from all backgrounds, identities, and experiences with an open mind and heart. I provide individual and couples therapy online to adults. My areas of specialty include working with clients who are challenged with: Substance Abuse Issues, Dual Diagnosis, Depression & Anxiety, Trauma/Post-traumatic Stress, Exploring Spirituality, Exploring Identity, Life Transitions, Relationship Challenges, & Healing from Abuse.
(512) 229-9186
Verified
View

Austin, TX 78731
Offers online therapy
I am a therapist who is passionate about mindfulness and holistic approaches to support you in your journey of transformation, healing, and growth. I welcome people from all backgrounds, identities, and experiences with an open mind and heart. I provide individual and couples therapy online to adults. My areas of specialty include working with clients who are challenged with: Substance Abuse Issues, Dual Diagnosis, Depression & Anxiety, Trauma/Post-traumatic Stress, Exploring Spirituality, Exploring Identity, Life Transitions, Relationship Challenges, & Healing from Abuse.
Photo of Julia Asbra, Licensed Professional Counselor
Julia Asbra
Licensed Professional Counselor, MA, LPC Verified
Austin, TX 78748
Offers online therapy
Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance.
(512) 412-3259
Verified
View

Austin, TX 78748
Offers online therapy
Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance.
David Scheinfeld
Psychologist, PhD Verified
Austin, TX 78702
Offers online therapy
Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles.
(512) 540-3081
Verified
View

Austin, TX 78702
Offers online therapy
Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles.
Photo of Anne Wiik, Clinical Social Work/Therapist
Anne Wiik
Clinical Social Work/Therapist, LCSW Verified
Austin, TX 78763
Offers online therapy
You are overwhelmed by anxiety and pandemic fatigue. The demands of daily life have become too much as you continue to navigate the additional challenges of these unprecedented times. You need more support. This has been going on too long and you have exhausted every resource you have. You need a space to be heard. You need a space to process the stress, trauma, and grief.
(775) 205-0425
Verified
View

Austin, TX 78763
Offers online therapy
You are overwhelmed by anxiety and pandemic fatigue. The demands of daily life have become too much as you continue to navigate the additional challenges of these unprecedented times. You need more support. This has been going on too long and you have exhausted every resource you have. You need a space to be heard. You need a space to process the stress, trauma, and grief.
Photo of Thomas Schlitt, Licensed Professional Counselor
Thomas Schlitt
Licensed Professional Counselor, MA, LPC Verified
Austin, TX 78705
My specialties include grief and loss, marriage and family work , anxiety, depression, and dealing with post traumatic stress.
It is very important to me that I meet people exactly where they are without judgement. I strive to be a genuine and comforting support for people during times of need. I believe that people have their own internal resources to navigate adversity, emotional blocks, and losses. I believe that my role as a therapist is to help people unlock their own resilience. I see my role as being one of a guide, a support, and a coach.
(865) 355-0204
Verified
View

Austin, TX 78705
My specialties include grief and loss, marriage and family work , anxiety, depression, and dealing with post traumatic stress.
It is very important to me that I meet people exactly where they are without judgement. I strive to be a genuine and comforting support for people during times of need. I believe that people have their own internal resources to navigate adversity, emotional blocks, and losses. I believe that my role as a therapist is to help people unlock their own resilience. I see my role as being one of a guide, a support, and a coach.

See more therapy options for Austin

Stress Therapists
If you're looking for therapy for stress in Austin or for an Austin stress therapist, these therapists provide stress therapy.