Therapists in Arlington, TX

Life happens to all of us, but it seems to affect us differently as individuals. Anxiety, stress, grief, anger, relationships, and transitions can all challenge how we show up on a daily basis and how we experience the world. Thankfully, healing is our birthright, and the power to heal lives within.

Meet Jessica Reta-Gomez, a bilingual psychotherapist with over 13 years of experience in the mental health field. Jessica is passionate about helping individuals overcome anxiety, stress, chronic pain, and leadership issues by providing evidence-based interventions that are tailored to each individual's unique needs. As a bilingual therapist, Jessica has the ability to work with clients who speak both English and Spanish. She is committed to creating a safe and welcoming space for all of her clients, regardless of their cultural or linguistic background.

ACCEPTING REFERRALS AND CLIENTS.Today's pressures are different than they used to be. Technology, social media, employment demands, corporate climbing, home, lifestyles & substances present new and different challenges. If you're struggling or stuck in some of these, let's work together to get you unstuck! Life comes at us fast, and we often find ourselves as passengers instead of drivers. I believe that successfully navigating life's challenges is driven by the choices you make and the perspectives you have.

Have you ever asked, “What do I need?” and really listened for the answer? Were you taught to ignore your needs and now struggle with career and relationship burn-out? Imagine what it could be like to feel healthy in your own skin, to set boundaries and show love and care to yourself without letting guilt stop you. We all know life didn't come with an owner’s manual...instead it came with contradictory rules and expectations that rob us of joy and authenticity. Let me be a listening ear, without judgement, to help you understand and honor who you've become. Together, we can find new ways for you to create the life you want.

Are you suffering from Depression or Anxiety? Are you feeling the effects of a everyday stress? Have you been told that you have anger issues and need to speak to someone about it? Are you struggling with self-esteem and self-worth? Sometimes life can become very difficult and even discouraging, but you do not have to face these challenges alone. I believe that therapy is a place in which we can heal from our past and begin to build a brighter future.

There are times in life when we want or need help with situations and challenges that arise. Therapy can function as a space to work through those situations and challenges, thoughts, feelings, and ways of being so that life can be better lived in the ways you desire. It’s my job to work with you to figure out how you want your life to be, barriers in your life that can be removed or changed in your favor, and strategies and skills that may be helpful in getting you there.

I work with individuals experiencing chronic stress either from previous or current circumstances. Problems may relate to loss or trauma. There may be relationship or family conflict. Problems may exist in the work place or arise after retirement. A person may be having health problem or facing death. Decision-making and problem solving may be difficult. Feelings of fear, worry and even panic may exist. Depression may be setting in. Our struggles vary and change over time. Is your struggle lasting too long. Do you feel stuck and unable to move forward? Are you getting tired of the struggle? Don't ever give up

At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping. We have multiple counselors and counselor interns to meet your needs. Please check out our web page for their bio's. www.newleafservicesllc.com

Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.

Are you tired of struggling with anxiety symptoms that disrupt your daily life? Look no further! As a dedicated therapist, I specialize in helping clients overcome anxiety and regain control of their well-being Anxiety can manifest in various ways, such as persistent worrying, difficulty concentrating, restlessness, irritability and even physical symptoms. Together, we'll delve into the underlying causes of your anxiety, exploring past experiences, thought patterns, and triggers that contribute to your distress. Through evidence-based techniques and personalized strategies, we will work together to explore effective coping skills.

Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.

Modern life can be very stressful and it can be hard to "keep it together" sometimes. Many people find themselves struggling to cope with daily demands. At Keeping It Together Counseling we specialize in working with individuals and families to help people cope with problems during various life stages. We are committed to helping people improve their emotional well-being. In addition to listening to patients' concerns, we educate them on techniques they can utilize to solve problems, manage stress, change unhealthy coping patterns, adjust to life changes, and improve relationships.

Each of us carries our own unique story as we make our way through life. On the way you may encounter challenges and struggles which leave you feeling uneasy, out of sync, or trapped. Additional issues including grief and loss, unresolved trauma, depression, anxiety and chronic stress lessen your ability to fully live life. Therapy provides a safe place where you can regain balance, discover insights about your life, identify and build on strengths and empowers you to find positive solutions for desired change.

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

I have experience in working with families who have or are currently providing foster care or adoption. I have worked with Post Adoption families and continue to do so on areas such as High Stress parenting, managing and parenting children effected by FASD, and dealing with trauma behaviors from abused/neglected children in their care. I am also willing to work with families that are experiencing marriage difficulties, separation, divorce, or other hardships as well.

Life's journey is different for everyone. Sometimes it feels as if we are just along for the ride, whether it's smooth or bumpy. The road to discovering yourself can be difficult and confusing. With the right skills and strategies, you can increase your capacity to navigate a thriving life and enhance your emotional awareness. I strive to help my clients regain control of their lives. As a clinical therapist, I work to help children, adolescents, adults, couples, and families manage the struggles and stress of life, as well as those affected by low self-esteem, depression, anger, anxiety, poor communication styles, and trauma.

Are your kids pulling you in different directions? Are you feeling the stress from working long hours? Are you feeling the pressure of tying to make time for your significant other? Are you struggling to find time for yourself? If you answered "yes" to any of these questions I want you know that you have come to the right place. Peaceful Rain Counseling Center is here to help! Call for an appointment today! Find Peace.

Many of us struggle through daily problems, but every so often we realize that extra help is needed. As a therapist, I work to instill hope and increase self-esteem in all of my clients, while strengthening their relationships to help them flourish in their daily lives. My job is to work together with you on your goals and provide you with tools to work through your individual and relational struggles.

Do you ever feel stuck in a spiral of stress, sadness, or poor communication? Have you experienced a major life change that has affected your relationships? When we feel like our current situations are daunting or hopeless, it can help to have someone walk with us through those times. I want to come alongside my clients, in their journey toward emotional peace, relational health, and effective communication!