Stress Therapists in Strasburg, PA
Change Your Mind: Center for Brain-Body Wellness
Licensed Professional Counselor, MS, CSP, NCC, LPC
Verified Verified
2 Endorsed
Strasburg, PA 17579
If you are looking to feel good again, to stop stressing and worrying all the time, to improve your sleep and mood.....you are looking to Change Your Mind. What happens in the mind also happens in the body; there is no separation. Prolonged stress, anxiety, sleep issues, depression and other emotional conditions affect your physiological health. Treatment focus is the mind-body connection, and how significantly they influence each other and our overall well-being. Mindfulness and other techniques have been shown to create changes in the brain that enhance mood, memory, reduce anxiety, improve sleep, decrease pain perception, and much more.
If you are looking to feel good again, to stop stressing and worrying all the time, to improve your sleep and mood.....you are looking to Change Your Mind. What happens in the mind also happens in the body; there is no separation. Prolonged stress, anxiety, sleep issues, depression and other emotional conditions affect your physiological health. Treatment focus is the mind-body connection, and how significantly they influence each other and our overall well-being. Mindfulness and other techniques have been shown to create changes in the brain that enhance mood, memory, reduce anxiety, improve sleep, decrease pain perception, and much more.
Stephanie Phelps
Licensed Professional Counselor, LPC, MEd
Verified Verified
Strasburg, PA 17579 (Online Only)
I believe that with the right support, and appropriate tools, everyone has the capacity to change. I have been practicing for over a decade, and have witnessed dramatic transformations with many clients along the way. During this time I have worked with clients with a variety of clinical symptoms, and use a client-centered approach that is unique to each client. My treatment techniques are grounded in Cognitive Behavioral Therapy, and Mindfulness.
I believe that with the right support, and appropriate tools, everyone has the capacity to change. I have been practicing for over a decade, and have witnessed dramatic transformations with many clients along the way. During this time I have worked with clients with a variety of clinical symptoms, and use a client-centered approach that is unique to each client. My treatment techniques are grounded in Cognitive Behavioral Therapy, and Mindfulness.
Denise L Darling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Strasburg, PA 17579
As a licensed marriage & family therapist, my goal is to help individuals, couples and families achieve a greater sense of contentment in life. I work with a wide range of emotional and behavioral issues, building a relationship with you that fosters courage for change.
As a licensed marriage & family therapist, my goal is to help individuals, couples and families achieve a greater sense of contentment in life. I work with a wide range of emotional and behavioral issues, building a relationship with you that fosters courage for change.
Dannel V Wissler
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Strasburg, PA 17579
Not accepting new clients
In addition, Dannel is a member of the Lancaster County Critical Incident Stress Management team, working with police, fire and EMS.
Dannel is a licensed professional counselor who works with various clients and emotional needs. In addition to a Masters degree in Marriage and Family Counseling she holds a certificate as a Certified Advanced Alcohol and Drug Counselor (CAADC).
In addition, Dannel is a member of the Lancaster County Critical Incident Stress Management team, working with police, fire and EMS.
Dannel is a licensed professional counselor who works with various clients and emotional needs. In addition to a Masters degree in Marriage and Family Counseling she holds a certificate as a Certified Advanced Alcohol and Drug Counselor (CAADC).
More Therapists Nearby
Ebb & Flow Counseling + Coaching, PLLC
Psychologist, PsyD, MSCP
Verified Verified
4 Endorsed
Lancaster, PA 17601 (Online Only)
Ebb & Flow Counseling + Coaching would be honored to work with you on your emotional well-being goals. We specialize in work/life balance, burnout, infertility, third party reproduction, women's health, relationships, anxiety, and stress management. We especially enjoy working with high achieving women who strive to "do it all well." Our focus together will be to help you navigate the ebbs and flows of life more effectively.
Ebb & Flow Counseling + Coaching would be honored to work with you on your emotional well-being goals. We specialize in work/life balance, burnout, infertility, third party reproduction, women's health, relationships, anxiety, and stress management. We especially enjoy working with high achieving women who strive to "do it all well." Our focus together will be to help you navigate the ebbs and flows of life more effectively.
Joseph E Dagney
Licensed Professional Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Gap, PA 17527
Life is hard, and can seem overwhelming at times. We may often feel lost, afraid, stressed, anxious, overwhelmed and have low energy. Our relationships may be suffering and our family life chaotic; our work may not be fulfilling and our careers may not be what we thought. We may have even wondered is there any chance to make this life better, or are we just stuck where we are. Well, the great news is you are exactly where you should be right now, and tomorrow can be better than today. You are taking the appropriate next step!
Life is hard, and can seem overwhelming at times. We may often feel lost, afraid, stressed, anxious, overwhelmed and have low energy. Our relationships may be suffering and our family life chaotic; our work may not be fulfilling and our careers may not be what we thought. We may have even wondered is there any chance to make this life better, or are we just stuck where we are. Well, the great news is you are exactly where you should be right now, and tomorrow can be better than today. You are taking the appropriate next step!
Jill Corvino
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Millersville, PA 17551
Waitlist for new clients
Do you feel overwhelmed, stressed out and tired before your day even starts. You wonder how other people juggle home, work, school, family and still look like they have it all together. We often encounter many challenges, transitions, and unexpected circumstances. Sometimes we handle these bumps with ease and others we experience overwhelming sadness, pain, loss, and anger. How would it feel if you could manage your to-do list and enjoy your life where you feel empowered and confident as a woman, as a student, as a mother, as a friend?
Do you feel overwhelmed, stressed out and tired before your day even starts. You wonder how other people juggle home, work, school, family and still look like they have it all together. We often encounter many challenges, transitions, and unexpected circumstances. Sometimes we handle these bumps with ease and others we experience overwhelming sadness, pain, loss, and anger. How would it feel if you could manage your to-do list and enjoy your life where you feel empowered and confident as a woman, as a student, as a mother, as a friend?
Kristle J. Small
Licensed Professional Counselor, MEd, , LPC, LMH-C
Verified Verified
Lancaster, PA 17603
We can help you reduce your anxiety, depression and stress.
Feeling depressed or worried? Is your relationship in trouble? Visiting a therapist can help! Kristle J. Small Counseling Group is a virtual mental health and counseling practice in service Delaware. Our mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As therapists we can help you to get the results you want for your life. We are committed to helping you identify the obstacles in your life and achieve your goals. If you are interested in beginning therapy, please visit us at www.kristlejsmall.com. We look forward to helping you!
We can help you reduce your anxiety, depression and stress.
Feeling depressed or worried? Is your relationship in trouble? Visiting a therapist can help! Kristle J. Small Counseling Group is a virtual mental health and counseling practice in service Delaware. Our mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As therapists we can help you to get the results you want for your life. We are committed to helping you identify the obstacles in your life and achieve your goals. If you are interested in beginning therapy, please visit us at www.kristlejsmall.com. We look forward to helping you!
Dana Hampton
Licensed Professional Counselor, MA, LPC
Verified Verified
Lancaster, PA 17602
I skillfully work with individuals who are struggling with trauma, anxiety, depression, identity, and relationship difficulties, as well as life transitions and stress management issues.
Feeling stuck in life? Hesitant about therapy? I’m a Licensed Professional Counselor that uses a resiliency approach to therapy. I believe we all have the ability to heal and have the strength to overcome anything that life throws at us. I use behavioral, mind-body, relational, and trauma informed approaches tailored to the specific person. In addition, I am EMDR Certified through EMDRIA and have extensive training in trauma and mindfulness. I also hold certificates in Embodied Social Justice and Maternal Mental Health.
I skillfully work with individuals who are struggling with trauma, anxiety, depression, identity, and relationship difficulties, as well as life transitions and stress management issues.
Feeling stuck in life? Hesitant about therapy? I’m a Licensed Professional Counselor that uses a resiliency approach to therapy. I believe we all have the ability to heal and have the strength to overcome anything that life throws at us. I use behavioral, mind-body, relational, and trauma informed approaches tailored to the specific person. In addition, I am EMDR Certified through EMDRIA and have extensive training in trauma and mindfulness. I also hold certificates in Embodied Social Justice and Maternal Mental Health.
Carol Campbell
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
Lancaster, PA 17603
I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.
I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.
Sean F. Dougherty
MS, MEd
Verified Verified
Lancaster, PA 17601
I seek to provide a safe, comfortable, and confidential space for individuals to process their unique life experiences. I take a person-centered learning approach in session and operate on the premise that physical, emotional, spiritual, and mental well-being are interrelated. I work with adolescent and adult clients, specializing in areas such as but not limited to stress, anxiety, depression, grief & loss, career counseling, sports anxiety, school issues, youth mental health, perfectionism, and parenting strategies.
I seek to provide a safe, comfortable, and confidential space for individuals to process their unique life experiences. I take a person-centered learning approach in session and operate on the premise that physical, emotional, spiritual, and mental well-being are interrelated. I work with adolescent and adult clients, specializing in areas such as but not limited to stress, anxiety, depression, grief & loss, career counseling, sports anxiety, school issues, youth mental health, perfectionism, and parenting strategies.
Heatherstone Counseling Services Accepting New Clients
Licensed Professional Counselor, MS, LPC, LSW, MSW, CAADC
Verified Verified
3 Endorsed
Lancaster, PA 17603
We invite you to reach out if you are looking to experience personal growth, improved relationships, less stress, increased life satisfaction, and a better sense of self understanding.
Are you feeling anxious, depressed, or overwhelmed? At Heatherstone Counseling Services, we believe that a warm, caring, and supportive therapeutic relationship is imperative to the success of our clients. Building trust, and helping people work towards achieving their personal goals is what we strive to do in each and every session. We understand that challenges and difficult moments can be a part of the therapy process, and we aim to support our clients as they move through those experiences. Our hope is that each and every person that we meet in practice will experience personal growth, self understanding, and improved health.
We invite you to reach out if you are looking to experience personal growth, improved relationships, less stress, increased life satisfaction, and a better sense of self understanding.
Are you feeling anxious, depressed, or overwhelmed? At Heatherstone Counseling Services, we believe that a warm, caring, and supportive therapeutic relationship is imperative to the success of our clients. Building trust, and helping people work towards achieving their personal goals is what we strive to do in each and every session. We understand that challenges and difficult moments can be a part of the therapy process, and we aim to support our clients as they move through those experiences. Our hope is that each and every person that we meet in practice will experience personal growth, self understanding, and improved health.
Kimberly Witt
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17602
I understand that a lot of stress comes from our external environment and the systems we're in.
Hello! I'm glad you are here taking time to care for yourself. I work with adults feeling anxious, unlikable, worthless, and overwhelmed who are looking to create more balance, ease, and joy in their lives. I offer a safe space for introspection, expression, and developing self-understanding. Together, we will utilize your strengths and evidence-based techniques to cope with anxiety, process trauma, and improve your relationship with yourself.
I understand that a lot of stress comes from our external environment and the systems we're in.
Hello! I'm glad you are here taking time to care for yourself. I work with adults feeling anxious, unlikable, worthless, and overwhelmed who are looking to create more balance, ease, and joy in their lives. I offer a safe space for introspection, expression, and developing self-understanding. Together, we will utilize your strengths and evidence-based techniques to cope with anxiety, process trauma, and improve your relationship with yourself.
Laura Feeser
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lancaster, PA 17601
I specialize in treating OCD, anxiety, depression, panic disorders, LGBTQ+ issues, trauma (including religious/cult trauma), relationship conflict, family issues, grief, work/school stress, and difficult life transitions.
When life throws curveballs, we all need a little help. Whether you desire to build new skills to manage life, or desire to process difficult life experiences, I am here to provide authentic and open-minded support.
I specialize in treating OCD, anxiety, depression, panic disorders, LGBTQ+ issues, trauma (including religious/cult trauma), relationship conflict, family issues, grief, work/school stress, and difficult life transitions.
When life throws curveballs, we all need a little help. Whether you desire to build new skills to manage life, or desire to process difficult life experiences, I am here to provide authentic and open-minded support.
Crystal Horninger
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Lancaster, PA 17602 (Online Only)
My areas of speciality are treating anxiety, depression, LGBTQ+ issues, trauma, relationship difficulties, and stress from major life transitions.
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
My areas of speciality are treating anxiety, depression, LGBTQ+ issues, trauma, relationship difficulties, and stress from major life transitions.
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come from. I believe that we deserve a space where we can feel safe, comfortable and free from judgement. In this space, we can take out some of the boxes that are stored away and discover how we can let go of what no longer serves us while creating new ways of being and relating to ourselves, others, and the world around us .
Carrie Nicklas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lancaster, PA 17601
I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.
I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.
Farren Schmidt
Pre-Licensed Professional, MA
Verified Verified
Lancaster, PA 17601 (Online Only)
In this capacity, I have gained valuable experience working with hundreds of adolescents to help them resolve a wide variety of issues and needs, including depression, anxiety, stress, and parental and relationship problems.
Welcome! I would love to help and support you as you are navigating your story. I am a Client-Centered therapist, which means I consider you to be the expert in your own life and I value your perspective. I will listen to your story, support you in a way that feels good to you, give you the space you need to process your feelings, and guide you towards a resolution. I utilize different counseling approaches to help you reach your goals, but I find a strengths-based approach to be particularly helpful in discovering your strengths, developing your skills, and empowering you to make the changes you seek.
In this capacity, I have gained valuable experience working with hundreds of adolescents to help them resolve a wide variety of issues and needs, including depression, anxiety, stress, and parental and relationship problems.
Welcome! I would love to help and support you as you are navigating your story. I am a Client-Centered therapist, which means I consider you to be the expert in your own life and I value your perspective. I will listen to your story, support you in a way that feels good to you, give you the space you need to process your feelings, and guide you towards a resolution. I utilize different counseling approaches to help you reach your goals, but I find a strengths-based approach to be particularly helpful in discovering your strengths, developing your skills, and empowering you to make the changes you seek.
Latinia M. Shell
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, ACS
Verified Verified
2 Endorsed
Lancaster, PA 17603
My research and professional counseling specialty emphasizes cultural and diversity related therapy topics including race related stress, racial cultural identity development, gender identity, religion, socioeconomic status, physical ability, sexual identity, ageism, etc.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
My research and professional counseling specialty emphasizes cultural and diversity related therapy topics including race related stress, racial cultural identity development, gender identity, religion, socioeconomic status, physical ability, sexual identity, ageism, etc.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
Carol Musser
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lancaster, PA 17601
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
Allison Soellner (Morning Availability)
Licensed Professional Counselor, MS, LPC
Verified Verified
Lancaster, PA 17601
I believe that all individuals deserve a safe, warm and inviting environment to work on goals that make change possible. My goal in the therapeutic process is to allow individuals to explore in a supportive, collaborative manner. I incorporate person-centered therapy where clients have the ability to process, create goals and ignite change into their lives, whether that be mentally, emotionally or spiritually. I enjoy working with individuals who are 16 and older that may be struggling in areas that include anxiety, relationships, substance use, life stress, trauma and other areas that may be found during the journey of therapy.
I believe that all individuals deserve a safe, warm and inviting environment to work on goals that make change possible. My goal in the therapeutic process is to allow individuals to explore in a supportive, collaborative manner. I incorporate person-centered therapy where clients have the ability to process, create goals and ignite change into their lives, whether that be mentally, emotionally or spiritually. I enjoy working with individuals who are 16 and older that may be struggling in areas that include anxiety, relationships, substance use, life stress, trauma and other areas that may be found during the journey of therapy.
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