Stress Therapists in North Central, Philadelphia, PA

Are you challenged with maintaining perspective during heated situations with colleagues, family, and friends? Does it negatively affect your work performance or personal relationships?  The pressure of building or maintaining a successful professional career while trying to stay healthy and juggling the demands of a personal life, can leave us feeling stressed, depressed, and even burned out.

Are you seeking to find relief from past pain and the courage and positive energy needed to recharge your life? Trauma experiences can have a crippling effect on the mind and body, causing depression, anxiety, rage reactions, grief, addiction, and other distressing symptoms. I offer a warm and safe space for you to unpack your burdens, and experience genuine and lasting relief. With over 20 years of combined experience in trauma therapy, expressive movement therapy, and mindfulness, I will guide you in developing practical tools to transform the immobilizing effects of trauma, PTSD and chronic stress so that you can move forward.

Congrats on taking the big step to do something different! Are you someone who struggles with feeling anxious? Does most of your day consist of completing compulsions due to obsessions? Do you often find that you are barely making it through the day? Are you wanting to take your life back from intrusive thoughts, feeling down, and putting on a face for others? If you answered yes to any of these questions, I would love to work with you! I find great joy in helping others achieve their highest fulfillment and look forward to helping you live a happier life. I enjoy motivating and supporting my clients through their journey.

Congratulations! You have taken the first step to seek help, let's explore how we can work together to achieve your goals. As an Attorney, Psychotherapist, Mom and Widow, I understand the stress that comes with trying to balance professional, family, and personal goals, while trying to find "me time" in the midst of a pandemic. At times, this can all feel overwhelming. Let's work together on some coping skills and personal discovery to make this journey easier.

​I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.

Accepting new clients! I specialize in working with young adults, members of the LGBTQI community, folks going through major life transitions, and workers in "helping" professions. I deeply value the therapeutic relationship and often return to the core touch-stones: feel your feelings, strive for a more integrated sense of self, and boundaries.

I will work with you to validate your experiences and emotions and create true, positive change. I specialize in adults with ADHD, anxiety, and depression, life transitions, as well as people who are postpartum and/or parents of young children.

Do you feel the pressure to be perfect all the time? Do you tend to replay a moment from the day over and over again? Are you scared to go to sleep because of the nightmares? Do you feel that you cannot trust yourself? Do you procrastinate and struggle with focusing on tasks?. Is there always a “I should’ve …” in your head? Do you feel out of control or not “normal”? Do you sometimes wonder what you could’ve done without anxiety and past trauma? Would you like to feel "normal", confident, and calm? Would you like to be able to like yourself and be able to get things done?

Jotie is a licensed professional counselor located in Philadelphia, Pennsylvania with many years of experience working with depression, anxiety, eating disorders, and trauma-related disorders. Jotie uses an attachment-based model to identify and address distorted thought patterns and improve relationships (between people, with themselves, or with food).

Looking for an empathetic, supportive, solution-focused therapist? The clients I serve appreciate the connection we share and the candid, compassionate style that structures each therapy session. You don't have to continue feeling stuck in a relationship. Anxious or depressive symptoms don't have to continue to make each day a struggle. Loving yourself is possible. Change is difficult, but if you are ready for it, and you have the right tools, you can be successful. "You can change what's going on around you when you start changing what's going on within you."

What's keeping you up at night? Worrying excessively? Unable to just "shake it off,” deal with it,” or “get over it?” You've come to the right place and thank you for stopping by! I am a Licensed Clinical Social Worker in PA with over a decade of experience working with adults, college students, behavioral health professionals and treatment providers. I am empathetic, relatable, honest, and believe in the power of personal growth using a holistic and collaborative approach. Currently accepting new clients and offering sessions in the evenings Monday through Thursday and Saturday.

If you are having difficulty overcoming struggles in your life, you are not alone. I can help you navigate through these issues, and offer a safe, comfortable, confidential space for you to share. I listen with empathy and can assist you in defining appropriate strategies to help you meet your treatment goals. My clientele consists of children, adolescents, and adults; I have experience working with a variety of issues including: ADHD, ADD, Autism, Anxiety, Depression, Anger, Adjustment issues, low self-esteem, poor coping skills, and interpersonal relationship problems.

For many women who are considering therapy, it's not easy taking the first step. You may have felt the weight of carrying your issues on your own for so long and have no idea where to begin. You may have sought therapy previously and felt your issues were being minimized, your "voice" was not being heard by your provider, or you were unable to maintain a sense of authenticity due to significant cultural barriers. If you can identify with either of these scenarios, I created Monroe Clinical Counseling for women like you. In this space, your truth, your voice, and your authenticity are valued. You are priority.

Hello, My name is Shereema Molette and I am a Licensed Professional Counselor in the state of Pennsylvania and New Jersey. I have been a therapist for 15 years working in numerous settings in the human service field. I have worked with children and adults addressing various issues and concerns. I currently work at non-profit supervising therapists that work in the Philadelphia School District. My passion has always been to help others and I feel fulfilled working in the field of psychology. My expertise spans many different areas but my true passion is working with children and adults as they navigate Bipolar Disorder and other clas

I like to compare my therapeutic approach to teaching someone how to drive a car. I create a safe space for clients to take the driver’s seat, as I help to guide, encourage, and sometimes point out blind spots. I believe that every individual is the expert in their own life and capable of healing, however sometimes we need someone to come along side us and help uncover the skills and insights needed to begin the healing journey. My mission is simple, to help people of color who are motivated to change, begin their healing.

Struggling with a barrier to connection in a primary relationship? Susanné is a Licensed Marriage and Family Therapist, ready to support you in developing a real connection with your family of origin, family of choice, romantic partner, friend, business partner, adoptive and biological children, and even yourself. We can discover the barriers and fruitless patterns which have been keeping you apart from those you love and develop new patterns of vulnerability and trust to establish deep bonds.

Having a hard time coping with current life circumstances? Whatever you do and however it’s done, things don’t seem to work? But you’re prepared, open and motivated to try something new, and to explore different ways to deal with issues.

“I should be over this by now”. Whether it be from a romantic relationship, a fallout with a family member or a broken friendship. Heartbreak hurts, and you just want to feel better already. Sometimes that hurt can immobilize you, and it’s extremely difficult to move forward. Oftentimes, heartbreak can even begin before an actual breakup. You don’t have to navigate this heavy time period alone. Working with a relationship specialist who understands this process and your feelings will help get you back to feeling like yourself.

Change is an inevitable reality of life that can be difficult to navigate alone. As your therapist, I can walk alongside you on that journey. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, body image, and disordered eating. If you feel ready to take the first steps in healing, let's connect.