Therapists in Langhorne, PA

Do you find yourself feeling keyed up or on edge, worrying about things you cannot control? Are you stressed with work and home life demands, wanting to cope and find balance? Is your self-care battery on empty and you need a recharge? Do you and your partner struggle with communication, feel stuck on the hamster wheel? You can improve the quality of your life, there are better ways to cope, and you can feel better. There is hope and there are solutions, and ways to change our perspective/thought processes. Let's work together to build an environment of safety and trust.

Sport and Performance psychology focuses on identifying and applying psychological principles that facilitate peak sport performance, enhance people’s participation in physical activities and help athletes and performers achieve optimal human performance. Areas of focus include but are not limited to: Performance anxieties, elite performance support, stressors stemming from college recruiting, team management, management of “in/out” of season stress. Individual sessions help an athlete improve their mindset and/or deal with any psychological/emotional issues that may be impacting their performance, health, and/or well-being.

TELEHEALTH (audio/video) SESSIONS ARE AVAILABLE. Throughout our lives, we all experience challenges with sadness, worry and anger that can reach overwhelming levels. When the stress of these feelings negatively impacts daily functioning, relationships, work performance or physical health, it is time to learn what can be done differently. Through active listening, supporting, challenging and providing education about the interplay of thoughts, feelings and behaviors, I work collaboratively and non-judgmentally with my clients to understand themselves better to create a more satisfying life and stronger, more confident sense of self.

My approach to therapy begins with meeting the individual where they are in their lives and creating a safe, non-judgmental space to work on identifying strengths and challenges. I have worked with a diverse group of individuals with a variety of concerns, such as anxiety, depression, relationship and family struggles, stress management, substance abuse, and issues relating to the LGBTQIA+ spectrum. As a former Division I & professional athlete, I have a special interest in working with competitive athletes. I incorporate strengths-based, solution-focused, motivational interviewing, CBT, & ACT therapeutic models within my practice.

If you're looking here, you've decided it's time to figure out something--maybe a difficult relationship, a chronic health problem or a cancer diagnosis. Perhaps you've been through some hard experiences in the past that you want to understand so they don't interfere with your present life. Or maybe you struggle with anxiety or depression. I believe the therapy relationship is collaborative. Our therapy can help you more deeply understand your own feelings and behaviors so you can better cope and be fulfilled in your life and relationships.

Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally. I am here to walk with you in a judgement-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, stress, or family tension.

I am a licensed professional counselor and certified Marriage and Family Therapist with over 15 years of clinical experience. I work and support my clients helping them learn how to cope with and overcome personal challenges that may interfer with everyday life. As your therapsit, we work together to help resolve and or improve your emotional conflict and build inner strenghth and develop self confiendce.

I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.

Thriving in families today is truly challenging. Family stress also tends to intensify during those sensitive periods of transition, especially where children are affected. My practice specializes in assisting parents navigate the complexities of divorce, co-parenting, re-marriage, and the creation of new stepfamilies. I also help families heal from estrangement, whether it is from a sibling or parent. While working with recently-divorced parents, I feel it is important to take a child-centered focus, where children are often caught in the middle of these adult battlegrounds.

I am a Licensed Professional Counselor (LPC). I have experience working with individuals and families in a variety of ways. I enjoy working with people who are experiencing family conflict, co-parenting struggles, depression, anxiety, trauma/PTSD symptoms, relationship issues and many more. I have worked in an intense family based program, college counseling center, and foster care system. I work from a systemic lens with a relational framework to help ease the stress that you are experiencing through the many challenges in life. By using a strengths based approach I will help you build a foundation to a happier and healthier life.

Welcome to my room. I am a licensed Social Worker with a Master’s Degree in Social Work. I have been working in the field of Social Work since 2013. I have been helping people overcome Depression, Anxiety/Stress, Relationships, Grief, ADHD, OCD, Addiction, Self-Esteem, and Transitioning. Along with my practice for the public, I also work at the Veteran's Affairs specializing in trauma (PTSD) and Sexual Trauma. Together, I can help you achieve your goals of the happier, calmer, and more fulfilling life you always dreamed of having.

Brittany Max is a Licensed Clinical Social Worker (LSW) with over 3 years of experience working with children, teens, and adults to better manage the negative effects of trauma, eating disorders, identity issues, depression, anxiety, anger, and PTSD. She also assists couples who are experiencing the effects of dysfunctional dynamics to improve their connection. Brittany earned her Master's degree in Social Work from West Chester University. As a young woman with a history of personal adversity, she is also able to uniquely empathize with those experiencing chronic stress.

Dianne is a Licensed Mental Health Counselor in Florida with 3 years of professional work experience. She have experience in helping clients with stress and anxiety, family conflicts, trauma, abuse, and grief and loss, as well as life transitional assistance. Dianne completed her Master of Counseling Psychology at Trinity International University in Miami, Florida.

I am Licensed Professional Counselor with a focus on helping clients process difficult topics to achieve a more fulfilled, and joyful way of living! In the counseling relationship, I provide an empathetic, and empowering environment that holds the client in a safe space of unconditional positive regard. My ideal client is an individual in need of concrete change to their life, and willing to attend counseling in order to achieve it.

Taking the time to learn & care for yourself is a brave and rewarding journey. To cope, grow, and heal are intergyral parts of therapy. My goal as a therapist is to ultimately help you feel empowered and to live as authentically as you can. I work with clients ranging from teens to adults. I practice in the states of PA & NJ. I pride myself on being culturally informed and affirming to all. I treat a wide array of struggles including: childhood trauma, emotional trauma, workplace trauma, medical trauma, mood disorders, personality disorders, life transitions, identity struggles, anxiety, addictions, and self-esteem difficulties.

Life comes with challenges but they don't have to define us. I view counseling as a collaborative relationship between the client and counselor. This collaborative relationship allows us to figure out what the you are missing in your life, what you are in need of, or what you are burdened by. We work together to address what you are facing through the development of a therapeutic relationship where the you can feel supported and heard.

Life can be messy and challenging at times. You deserve a safe and compassionate place to be heard and understood, while developing balance and consistency. This can be the first step towards self-empowerment, growth, and increased wellness.

Each of us is unique, and all of us have the potential to grow, heal, and improve our lives. Asking for help is a sign of strength, and I am so glad that you are here. It is important to me that you feel safe to share and express yourself without being judged and feel celebrated for doing so. My experience has included 7+ years of providing trauma informed care in community mental health clinics, Housing First programs, drug and alcohol treatment settings, and schools. I invite those I work with to welcome a spirit of radical acceptance, self compassion, and respect for your own inner healing intelligence.

My approach to therapy is individualized and focuses on enhancing new coping skills. My goal is to create a therapeutic environment with a sense of safety, self compassion, self love, and honesty as we work together to achieve the goals you have for yourself.