Therapists in Kimberton, PA

Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.

I strive to create an environment where my clients will feel safe, valued, and heard. I focus on developing a strong therapeutic alliance which sets the foundation of our work. I specialize in working with bipolar disorder, anxiety disorders, mood disorders, trauma-related issues, relationships, stress management, transitions, grief and loss, self-esteem, and personal growth. My goal is to meet the unique needs of each individual through the use of various treatment modalities and interventions. I utilize a person-centered approach to therapy where the focus is on developing a warm, positive, validating experience.

In today’s complex world, people often experience stress at work, at home and in relationships. When this becomes persistent, excessive, or is routinely triggered by everyday situations, it becomes disruptive to leading a healthy, well-rounded, and fulfilling life. The great news is that with professional guidance and support, one can reengage with the world, develop a healthy work life balance, have good relationships with family and friends and move towards living a fulfilling life. Seeking help is the first step. A step that only you can take.

Addiction, Anxiety. Depression. Trauma. Parenting. Teens. Relationships. Affairs. Miscommunication. We understand the challenges and complexities of life that you didn't sign up for. You want to stop the patterns, stop the stress. You want to sleep at night and feel connected and heard in your relationships. You want to heal from the past and move forward with confidence, grace, and purpose. Our expert therapists are here to help you. Our group therapy practice is comprised of therapists with specific education and training, making them an expert in their focus.

We all struggle at times and life can feel overwhelming and unmanageable. I am so happy that you are taking the first steps in determining what you need to lead a happier, more fulfilled life. I know how difficult it can be to acknowledge that your life may not what you envisioned and it is a privilege to work through these challenges with you. My goal is to help you transition from a place of struggle to a place of hope by providing a safe and comfortable environment to discuss these personal life challenges. I provide a warm and collaborative approach offering guidance, support, insight, and hope for a more meaningful life.

Therapy is learning about yourself and understanding what your triggers are, where they came from and how to best manage them. It's also about learning strategies that will help you cope with stressors specific to what is going on in your life. Whether you are looking for guidance with anxiety or depression, support in maintaining and managing a difficult relationship, tools to better manage your emotions, help with grieving a loss, confronting a fear or gaining insight, self awareness and confidence, you've found the right place and the results can be life changing.

Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, compassionate, and positive.

As a woman, life pulls you in many different directions. Pleasing everyone leaves you feeling overwhelmed especially after loss or sudden change. Worry, fear, guilt, & obligation spiral. Life hits a tipping point: You need time to yourself, but you feel guilty & yet continuing to avoid how you feel, only makes things worse. Now you're at a turning point. I specialize in helping women, who feel anxious & depressed from major life challenges, transitions, trauma & losses, move forward with renewed confidence & hope. With 30 years of experience, I collaborate with you to decrease anxiety & help you reach your personal goals.

Are you feeling overwhelmed in your relationship, or struggling with communication? Perhaps you are dealing with a life-changing event? I help individuals and couples to overcome their challenges and find more fulfillment and success in their everyday life, guiding them to attain the personal growth they're striving for. I understand the struggles that accompany a busy and demanding lifestyle, and the fears and anxieties that can arise when life suddenly changes course. I can help guide you through the chaos that can often distract us from our ultimate goals while working on healing things that have happened to you in the past.

If you struggle with distressing emotions, find yourself repeating unwanted behaviors, or feel just plain stuck: welcome. You're not alone and you're certainly not without help. I guide individuals seeking confidence, clarity, and a resolute sense of self. In our work together, you can discover that you have the innate qualities of a leader to navigate anything in life.

My speciality is in working with people who either have been diagnosed, or suspect that they may have some traits of, personality disorders, as well as individuals who may have experienced long term relationships or victimization by others who seem to have narcissistic, borderline, or antisocial traits. I help people who have either of these two experiences learn to accept and love themselves, and to help break down long standing patterns to make lasting change.

Are you experiencing a recent loss or death? One minute, we’re going about our lives as usual and then sometimes in an instant, everything changes. With these changes grief brings, are you finding yourself disconnected from the world around you, your family/friends, and the person you used to be? Many people who are grieving find themselves struggling to make it through the day, relating to other people, and imagining a life after loss. Grief can be an incredibly isolating experience but you don't have to navigate it without support. Let's work together to help get to know your grief and integrate your loss.

30 years experience working with children, adults, families and couples. Current area of counseling is with older adults and couples who are facing existential challenges of meaning, purpose, life and death, suffering and joy. I help find the deeper story and what is true for each person in these life areas and through promoting acceptance and change assist in living better.

Have you reached that critical point in your life where you find yourself lost in a dark place, unable to find your way forward? Are you frustrated that nothing in your life seems to be working out the way you hoped? Perhaps you are feeling sad or have lost a sense of meaning or purpose. You may be weighed down by worry, gripped with hopelessness, or wrestling with memories of events you wish you could forget. You have tried to cope with your feelings in ways that only make things worse. You feel harried, worn out, miserable, and confused. You’ve asked yourself if anyone can really help. If any of this sounds familiar, let's talk.

The foundation of good therapy is trust. As we build trust together, we can begin to explore, identify and tolerate emotions in healthier ways. Emotions are never the problem. Instead, emotions are data- guiding us to truth and potential. When we manage our emotions, and learn from them, we can avoid the traps of language, thinking, and habit that inhibit healthy development, that leave us stuck. Therapy is like an excavation. It is a cathartic oxygenation of buried experience done by an individual with the help of a therapist.

You who are highly sensitive and feel a lot, welcome! You'll explore more deeply with me than in traditional talk therapy. You’ve likely tried psychotherapy before but have noticed that the work has either gone nowhere or taken you only so far, or you felt misunderstood. With an uncanny and intuitive ability to really “get” people from many walks of life, I will invite you to go beneath your thoughts, connect with your body and emotions, and gently access the root of your emotional discomfort and hurts to facilitate noticeable shifts with each session.