Stress Therapists in Jenkintown, PA

Stressed-out teens and tweens with a desire and need to learn coping skills to deal with all types of anxieties and life stressors.

Are you increasingly anxious, thinking about the past and worried about the future while unable to focus on today? Our sessions can offer you the hope and time you need to gain perspective. I have extensive experience working with young adults, college students & couples in inpatient, and outpatient settings struggling with traumatic events in their lives, stress, adjustment and challenges that require more resilience, relationship issues, depression and anxiety. Sometimes unhelpful addictions were our way of coping and we need support to redirect. I am here for you and ready to help.

I am passionate about supporting teens, young adults and athletes with various stressors in their life. As a prior college coach and athlete myself, I view therapy as a team effort and through that collaboration, we will explore healthy coping skills, stress management and more!

I have over twenty years of experience working with people, 18-elders. I believe that therapy is an adventure, where one chooses to go, regardless of not knowing the way. Through the relationship this awareness is brought together by truth, compassion, humor, and some pain. The therapist serves as a guide, modeling and teaching the individual a more effective way of living. I see the individual as someone with a whole life that exists beyond the therapy session. The relationship, which fosters hope is a non-judgmental environment, that underlies all the work that is undertaken.

Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, anger, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.

Hi! Thanks for stopping by, I am so glad that you are here & taking time to think about helping yourself &/or a loved one. Are you stressed, worried, feeling stuck, depressed, struggling with difficult emotions or a transition? My goal is to support you on this part of your Journey. Together, let’s find peace, purpose, self-compassion, joy, positive energy, & more reasons to hope. We all need support sometimes—me too! In therapy, I am Person-Centered & incorporate breathing, mindfulness, education, walking, nature, and the wisdom that lies within you. Because, no one knows you better than you! I look forward to meeting you soon.

Hello, I'm a licensed clinical social worker with a degree from Widener University, Chester, PA. Since 2013, I've had the privilege of working with individuals and families in hospice care, providing support and guidance during end-of-life decisions. I have extensive experience in treating a range of mental health concerns, including but not limited to Alzheimer's, anxiety, bereavement, caregiver stress, chronic medical conditions, crisis therapy and depression.

—Accepting New Clients In-Person or Virtual; Text or Call to Schedule Free Consult— Anxiety, depression, grief, relationship conflict, trauma responses...these are symptoms of underlying pain and fracturing that can be healed. You might know the origin, such as an acute loss or trauma, or maybe you have no idea why you feel lonely, on edge, misunderstood, or unable to face life transitions. It's a common experience to feel disconnected, even from yourself, and while I believe you're the only one who can ultimately make yourself whole, you don't have to find the way alone.

Are you and your partner tired of having the same argument over and over again? Does it feel like you're stuck in a relationship that just is'nt growing or going anywhere? Somewhere along the way, you lost the passion you had for each other and now you're just roommates going through the motions. Even when you try to have a conversation with your partner, it ends up in another argument. You're not ready to give up on what you've built together but you can't go on with the way things are either. You want to get unstuck and start to move forward. I can help.

If you're looking for a therapist because of depression, anxiety, stress, or difficulty adapting to a new season in life whether that's related to work, school, relationships, parenting, loss/grief, or a new medical diagnosis, I am here to help. I view therapy as a safe, non-biased, and non-judgmental place to express your thoughts and feelings. A place where one can seek clarity, peace, and healing.

You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed.

Depressed? Anxious? Coping with trauma? You deserve good support and guidance, especially if your situation is complex and your feelings are intense. It is important to have a therapist who is experienced, compassionate, and skilled. I have years of success helping people move from surviving to thriving. Let's work together to improve your life and increase your well-being.

Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.

I find it deeply rewarding to help people decrease the suffering in their lives and move toward greater fulfillment. Working together, we would identify and develop your strengths, remove obstacles, and build skills to reach your goals. Cognitive-behavioral (CBT) and in-depth approaches such as IFS are especially useful in my work. I have an expertise in anxiety based problems, as well as with relationship concerns and depression. My style is interactive. Clients find that I create a warm environment of acceptance, insight and compassion in which people feel safe to take risks to explore themselves and to learn new skills.

I believe that we all have an instinct toward growth and healing, and my experience with clients continues to affirm that with good support, everyone has the innate capacity to change. I trust and respect clients by bringing my genuine curiosity, deep sense of acceptance, and keen intuition to what they share with me. Troubling events and traumas happen to all of us, but as we explore old beliefs and process through difficult emotions, it is possible to alter those ingrained habits that prevent growth, and move into a more free experience of yourself. I have an open, relaxed, interactive style based on a holistic perspective.

Karen is a marriage and family therapist with 10+ years experience working with children, adolescents, and adults. Karen has a unique base of clinical experience and offers individual, couples, family and group counseling. Karen has significant experience and advanced clinical training treating varying degrees of psychological trauma.

Complex trauma can be a stubborn life companion. Living through repeated exposure to traumatic experiences can leave you feeling unable to trust yourself or others, feeling chronically unsafe, and seeing yourself differently. Alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s sadness, anger, and guilt that cannot always be easily defined. As a licensed professional counselor with a special interest in trauma treatment, I understand the profound impact these experiences can have on an individual's emotional well being.

Do you find yourself avoiding life because you have too much anxiety? Or you’ve been having chronic pain so long that you worry life will never be different? If something hurts too much for you to engage fully in life- whether it’s feeling overwhelmed, depressed, or in chronic physical pain, it’s time to try something new. I’ve created my practice as a safe place where you can find relief from emotional and/or chronic physical pain, with a focus on anxiety, depression, grief or feeling out of control. I will help you create a plan to repair, restore and find new ways to achieve wellbeing.

I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.